Online Codependency therapists in Linthicum Heights, Maryland MD
We are proud to feature top rated online Codependency therapists in Linthicum Heights. We encourage you to review each profile to find your best match.
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Psychodynamic therapy, Rational Emotive Therapy- exploration of co-dependent no more interventions( work book etc)
23 Years Experience
Online in Linthicum Heights, MD (Online Only)
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself consistently prioritizing others' needs over your own, struggling with boundaries, or seeking external validation, you may be experiencing patterns of codependency. My approach offers a clear path to reclaiming your authentic self. We will work to identify these ingrained dynamics, fostering a deeper connection to your inner wisdom and personal truth. The goal is to empower you to navigate relationships with greater clarity, strengthen your sense of self, and build truly balanced and fulfilling connection.s
33 Years Experience
Online in Linthicum Heights, MD
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I have found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have learned to defer to others, feeling like a burden if they consider and try to communicate their needs or limits, which is the foundation of codependency. These folks have learned to betray themselves in order to preserve their attachments, often leading to resentment, burnout, anxiety and depression.
11 Years Experience
Online in Linthicum Heights, MD (Online Only)
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Chronic people-pleasing, fear of abandonment, and a habit of prioritizing others' needs over your own can quickly drain your mental well-being. Using evidence-based cognitive behavioral strategies, I help individuals identify the origins of codependent habits and break free from toxic relationship cycles. Our clinical work focuses heavily on establishing healthy personal boundaries, building secure attachment styles, and shifting the therapeutic lens back to your own self-worth, autonomy, and identity.
23 Years Experience
Online in Linthicum Heights, MD (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.
3 Years Experience
Online in Linthicum Heights, MD (Online Only)
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Is most of your time spent worrying about and taking care of others? Does it feel almost impossible to share what's really on in your mind because you fear being rejected? Do you experience feelings of guilt or shame when you think about doing something just for you?
If you are ready to find freedom from the feelings of guilt and shame that are holding you hostage, counseling can help. You can learn to make yourself a priority while having relationships that are nurturing and supportive. You know that you "should" be taking better care of yourself and stop letting others take advantage of your kindness. But whenever you think about it you feel lost and overwhelmed, unsure of where to begin. Together, we will work through the feelings of guilt, shame, and fear that are keeping you from being able to honor your voice. We will work through your mental/emotional blocks so you can learn to "trust your gut" again. You will learn how to create healthy boundaries in your relationships so you can say "yes" or "no" to things with confidence.
If you are ready to finally become a priority in your life then I would love to help.
15 Years Experience
Online in Linthicum Heights, MD (Online Only)
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
It is not easy doing things "alone" and feels "safer" having someone to depend on, at times the dependency is cathartic but most times it is the cause of many of your issues. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it
8 Years Experience
Online in Linthicum Heights, MD (Online Only)
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In sessions, I utilize Dialectical Behavior Therapy (DBT) to address codependency by helping clients develop healthier boundaries, improve emotional regulation, and enhance interpersonal effectiveness. Through individual and group therapy sessions, I incorporate specific DBT skills such as mindfulness, distress tolerance, and assertiveness training to empower clients to break free from codependent patterns. By fostering self-awareness and teaching adaptive coping strategies, I support clients in creating more balanced and fulfilling relationships while reducing reliance on dysfunctional dynamics.
12 Years Experience
Online in Linthicum Heights, MD
Mikela Hallmark
Therapist, MS, LPC, LMHC
Codependency isn’t just about “losing yourself in a relationship.” It’s a survival strategy — often born from childhood environments where attunement, safety, or emotional permission were inconsistent or absent. In our work together, we gently unravel these patterns, not by labeling you as broken, but by honoring the intelligence of the parts that learned to over-function, over-give, and under-receive.
I help clients build internal boundaries before external ones — learning to recognize where they end and others begin. Together, we practice new relational templates rooted in self-trust, emotional honesty, and reciprocity. This isn’t about becoming “independent” in a vacuum. It’s about reclaiming yourself without losing connection — perhaps for the first time.
15 Years Experience
Online in Linthicum Heights, MD
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for codependency are designed to address and heal the patterns of behavior that lead individuals to form or maintain one-sided, emotionally destructive, and often abusive relationships. Understanding that codependency stems from deep-seated needs and often begins in one's family of origin, we provide a supportive environment that promotes self-awareness, independence, and healthier relational dynamics.
Empowering Self-Sufficiency and Healthier Relationships
* Identifying Patterns: We help clients identify patterns of codependent behavior and understand the underlying psychological factors that contribute to these patterns, such as low self-esteem, fear of abandonment, or an excessive need for approval.
* Establishing Boundaries: A key focus of counseling is teaching clients how to establish and maintain healthy boundaries in relationships. This includes learning to say no, recognizing one's own needs and desires, and understanding the distinction between helping and enabling.
* Cognitive-Behavioral Therapy (CBT): CBT is utilized to challenge and change unhelpful beliefs and behaviors that perpetuate codependency, fostering a healthier, more autonomous sense of self.
* Building Self-Esteem: Counseling sessions are geared toward boosting self-esteem and self-worth, empowering clients to feel confident in standing alone and valuing their own well-being as much as they value the well-being of others.
* Encouraging Interdependence: We focus on transitioning from codependency to interdependence, where healthy, mutual give-and-take relationships are the norm.
Goals of Counseling for Codependency
Our therapy for codependency aims to:
* Promote Self-Reliance: Encourage a stronger, more independent self-identity separate from one’s relationships.
* Healthy Relationship Dynamics: Facilitate the development of relationships characterized by mutual respect, balance, and emotional honesty.
* Enhanced Emotional Regulation: Equip clients with skills to manage their emotions effectively, reducing the tendency to use relationships as a way to soothe or suppress these feelings.
* Increased Awareness: Heighten self-awareness regarding the origins and triggers of codependent behaviors, enabling proactive changes.
* Lifestyle Adjustments: Support clients in making practical changes to their lifestyles that reinforce healthy interpersonal behaviors and thought patterns.
Codependency can overshadow your sense of self and disrupt your ability to maintain balanced, fulfilling relationships. With our support, you can uncover the roots of your codependent behaviors, develop a healthier approach to relationships, and embrace a more self-directed life. Reach out today to start your journey toward lasting change and relational health.
9 Years Experience
Online in Linthicum Heights, MD
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in offering compassionate support for individuals navigating codependency issues. Codependency often stems from complex dynamics in relationships, where individuals prioritize others' needs and emotions over their own, leading to a loss of self-identity and unhealthy dependency patterns.
My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs.
Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships.
I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way.
Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.
16 Years Experience
Online in Linthicum Heights, MD
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals struggling with codependency. Codependency often involves prioritizing the needs of others over one’s own, leading to unhealthy relationship dynamics and a loss of personal identity. Dr. Davenport utilizes evidence-based therapeutic techniques to help clients recognize and break free from these patterns.
Through cognitive-behavioral therapy (CBT) and psychodynamic approaches, Dr. Davenport assists clients in understanding the root causes of their codependent behaviors. He helps them develop healthier boundaries, improve self-esteem, and foster more balanced and fulfilling relationships. Mindfulness techniques are also incorporated to enhance self-awareness and emotional regulation.
Dr. Davenport’s compassionate and supportive approach ensures that clients feel safe to explore their behaviors and make meaningful changes. By offering telehealth services in over 40 states, he makes it convenient for clients to access the care they need, regardless of their location. Dr. Davenport is dedicated to empowering individuals to reclaim their independence and build healthier, more satisfying relationships.
21 Years Experience
Online in Linthicum Heights, MD
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in Linthicum Heights, MD
Andrea Miller
Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.
5 Years Experience
Online in Linthicum Heights, MD
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
I have worked with codependents for many years. John Bradshaw, a popular author and leader in this field, referred to me as a “Master Therapist.” The concept of Codependency, though not included in the Diagnostic Manual, points to relationships that have become dysfunctional with one person so enmeshed in being the Caregiver (the Giver) that they enable the other (the Taker) to constantly receive without giving support and care in return. This dynamic can occur in any kind of relationship, not just romantic. Although the role of the Giver arises out of loving kindness, there is an element of attachment to being the “Rescuer” that enables the Taker to continue their dysfunctional behaviors (e.g. substance abuse, gambling, sex addiction, abusiveness, etc.) as the Giver inadvertently shields them from the results of their dysfunctional behaviors. If this dynamic is not interrupted, the Giver eventually becomes exhausted, frustrated and burned out, in need of the support, healing, and self-awareness provided through therapy. I offer free zoom seminars, which give you a taste of how I can help with relationship issues. Please feel free to call for a consultation: 301-229-8000.
56 Years Experience
Online in Linthicum Heights, MD
Dr. Amy Schullery
Psychologist, Psy.D.
I support clients struggling with codependency issues in their relationships.
19 Years Experience
Online in Linthicum Heights, MD
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
7 Years Experience
Online in Linthicum Heights, MD
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We use a variety of techniques to address codependency and establish a sense of independence in the client, through exploration and exposure to new behaviors.
10 Years Experience
Online in Linthicum Heights, MD
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
If you notice that you tend toward people-pleasing, supporting others before yourself, experience variable levels of self-esteem based on what is happening in your life and what people say to you, and setting boundaries feels really, really hard...then it is possible that you want some support around ways of showing up that are not in your best interests.
13 Years Experience
Online in Linthicum Heights, MD (Online Only)
Kimberly Dudley
Marriage and Family Therapist, LMFT
Do you find yourself constantly prioritizing the needs of others while neglecting your own? Codependent patterns often develop from past experiences and can leave you feeling responsible for everyone else’s happiness. Together, we’ll work to identify unhealthy relational patterns, strengthen boundaries, develop self-worth, and build healthier, more balanced relationships
15 Years Experience
Online in Linthicum Heights, MD
Codependency therapists in Linthicum Heights, Maryland Statistics
Codependency therapists in Linthicum Heights, Maryland average 18 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Depression (86%).
Average years in practice
18 Years Experience
Average cost per session
$195
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 86% | Depression |
| 72% | Self Esteem |
| 71% | Loss or Grief |
| 66% | Stress |
| 61% | Trauma and PTSD |