Online Social Anxiety therapists in Linthicum Heights, Maryland MD
We are proud to feature top rated online Social Anxiety therapists in Linthicum Heights. We encourage you to review each profile to find your best match.
Social Anxiety
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
If social situations feel like a source of constant dread or intense self-criticism, you are not alone. I specialize in helping individuals manage the physical and mental toll of social anxiety. Together, we will explore the roots of your discomfort and practice practical, evidence-based techniques to quiet the 'internal critic.' By building your confidence in a safe, non-judgmental space, we can work toward navigating social interactions with greater ease and authenticity, allowing you to connect with others on your own terms.
8 Years Experience
Online in Linthicum Heights, MD (Online Only)
Social Anxiety
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating social anxiety. My professional journey includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army, where I gained invaluable experience addressing diverse mental health concerns. Over the years, I have honed my skills in evidence-based therapies for social anxiety, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), through advanced training at leading military treatment facilities and esteemed private practices.
These experiences have deepened my understanding of the unique challenges posed by social anxiety and strengthened my dedication to providing compassionate, effective care. My mission is to help you overcome the limitations of social anxiety, build confidence, and lead a more connected and meaningful life. Together, we will create a personalized therapeutic plan tailored to your needs, ensuring you feel supported and empowered every step of the way.
10 Years Experience
Online in Linthicum Heights, MD
Social Anxiety
Sophia Pressley
Counselor/Therapist, LCPC
Social anxiety cause impairments in one's life journey that prevents normal human interaction causing difficulty in many aspects of life. I will help you identify the symptoms and triggers of you social anxiety and teach you skills and techniques that will reduce your your symptoms and allow you to actively engage in your life journey.
16 Years Experience
Online in Linthicum Heights, MD
Social Anxiety
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cognitive Behavioral Therapy, mindfulness practices, Short-Term Solution Focused (BRIEF)
23 Years Experience
Online in Linthicum Heights, MD (Online Only)
Social Anxiety
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Social anxiety can turn everyday interactions, meetings, and public speaking into exhausting sources of dread. Utilizing evidence-based Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and gradual exposure frameworks, I help clients identify and challenge catastrophic thinking patterns and fears of negative evaluation. Our clinical work focuses on disrupting avoidance behaviors, lowering physiological hyperarousal, and building authentic communication confidence so you can engage in professional and social spaces on your own terms.
23 Years Experience
Online in Linthicum Heights, MD (Online Only)
Social Anxiety
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Linthicum Heights, MD (Online Only)
Social Anxiety
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.
3 Years Experience
Online in Linthicum Heights, MD (Online Only)
Social Anxiety
Paul Losoff
Psychologist, PsyD
That negative inner voice can be relentless, especially when social anxiety is in the mix. I offer a safe space to understand these patterns, develop strategies to manage them, and build confidence in social situations. Let's work together to quiet your inner critic and find greater enjoyment in connecting with others.
18 Years Experience
Online in Linthicum Heights, MD
Social Anxiety
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their social anxiety. I help them subsequently identify what is in their control as they anticipate being in those settings in an effort to take the power away from what has historically contributed to their fears associated with their anxiety in those settings.
23 Years Experience
Online in Linthicum Heights, MD (Online Only)
Social Anxiety
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
With therapy my clients have been able to take on the hardest tasks of life with confidence. My use of theories range in degree in order to help clients put as many tools as possible in their "mental tool box".
8 Years Experience
Online in Linthicum Heights, MD (Online Only)
Social Anxiety
Eric Weinstein
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
I’m dubious about the term “social anxiety.” I don’t doubt for a second how paralyzing or distressing it is to be anxious in social situations, but diagnosing someone with social anxiety sometimes feels like an excuse for a quick fix: “Here’s a prescription!” That’s not my approach (although I get it if that’s where you are now).
Whether you’ve been diagnosed or not doesn’t matter to me. What matters is that you want to be more confident and comfortable around people. Because I can help you with that.
The tools I use – energy psychology, hypnosis and NLP (neurolinguistic programming), nutritional guidance, and voice dialogue (or “parts work”) – all have a part. As can figuring out if “social anxiety” is part of a bigger problem, such as chronic anxiety or perfectionism or a general distrust of people, or a seemingly unrelated bad experience that subconsciously affects you in social situations.
Human beings are social animals. Social connection is so important that a lack of it is a reliable predictor of early death. And technology now gives us so many ways to “connect” that it’s easy to stop connecting in meaningful ways.
If you’re tired of not being able to be yourself (or the person you want to be) in social situations, there’s a good chance I can help. Please get in touch.
19 Years Experience
Online in Linthicum Heights, MD
Social Anxiety
Aguib Diop
Psychologist, PhD, LP, PSYPACT
While most of us place some value on our personal and professional reputations, what happens when we're in constant fear of these reputations being tarnished or attacked? For those with social anxiety disorders, the result is the avoidance of people, experiences and opportunities that could result in life’s enjoyment. If you have a social anxiety disorder, our shared goal will be to gradually confront these avoided situations. After experiencing each situation, your original thoughts will be reframed to match this experience rather than the feared worst-case scenario. You’ll also apply coping strategies that help you feel at ease while confronting situations. You may even learn to laugh at yourself, which is almost always a win.
19 Years Experience
Online in Linthicum Heights, MD
Social Anxiety
Molly Rosenstein
Counselor/Therapist, LPC
Social anxiety can make everyday interactions feel intimidating and exhausting. I help clients understand the roots of their anxiety and develop practical skills to manage fear, reduce avoidance, and build confidence in social settings. Using evidence-based techniques like CBT, combined with empathy and support, we’ll work together to create a more comfortable and connected experience in your relationships and social life.
5 Years Experience
Online in Linthicum Heights, MD
Social Anxiety
Mikela Hallmark
Therapist, MS, LPC, LMHC
Anxiety isn’t just “worry.” It’s the mind working overtime to protect you — often in ways that leave you feeling stuck, overwhelmed, or disconnected. Social anxiety, in particular, can make even simple interactions feel loaded with risk, self-doubt, or shame. You might find yourself rehearsing conversations before they happen, overanalyzing them after, or avoiding them altogether.
In our work together, we look beneath the symptoms. Instead of just learning how to manage your anxiety, we explore what it’s trying to protect you from — and why it learned to speak so loudly. I help clients slow down their inner experience, tune into the body, and begin to relate to anxiety with curiosity rather than fear.
Together, we’ll build new internal pathways rooted in safety, self-compassion, and presence. You don’t have to be “fearless” to live a full, connected life. You just have to stop fighting yourself.
15 Years Experience
Online in Linthicum Heights, MD
Social Anxiety
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Specialty Blurb on Social Anxiety
Social Anxiety counseling services cater to individuals experiencing overwhelming fear and discomfort in social situations, which can significantly impede personal and professional relationships. Understanding the profound influence social anxiety has on one's day-to-day life, our approach combines warmth, confidentiality, and professional expertise. We aim to offer a supportive environment where individuals can confront their fears, develop social skills, and foster self-confidence.
Techniques and Supports for Social Anxiety
* Cognitive Behavioral Therapy (CBT) for challenging and changing negative thought patterns associated with social situations.
* Exposure therapy to gradually and safely face social settings, reducing fear over time.
* Social skills training to enhance communication abilities and comfort in various social interactions.
* Mindfulness and stress reduction techniques to lower anxiety levels and promote a calm state of mind.
* Group counseling sessions that provide a supportive arena for practicing new skills and receiving feedback in a controlled atmosphere.
Goals of Social Anxiety Counseling
Our Social Anxiety Counseling is designed to:
* Equip individuals with effective coping mechanisms for managing anxiety in social scenarios.
* Improve self-esteem and assertiveness in interpersonal relationships.
* Increase understanding of social anxiety's triggers and effects to better navigate challenging situations.
* Guide you in creating and maintaining meaningful relationships.
* Encourage positive social interactions through practical exercises and real-life applications.
* Addressing social anxiety requires patience and a personalized therapeutic approach. Our services are tailored to help individuals overcome the barriers posed by social anxiety, allowing them to live more freely and confidently. By breaking the cycle of fear and avoidance, we support our clients in navigating social environments with ease and developing lasting, fulfilling connections.
9 Years Experience
Online in Linthicum Heights, MD
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.
21 Years Experience
Online in Linthicum Heights, MD (Online Only)
Social Anxiety
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport specializes in treating social anxiety, a condition characterized by intense fear and anxiety in social situations. With over two decades of experience, Dr. Davenport uses evidence-based therapies to help clients manage and overcome their social anxiety.
Social anxiety can significantly impact daily life, making it difficult to interact with others, attend social gatherings, or perform in public. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to their anxiety. He also incorporates exposure therapy, a CBT method that gradually exposes clients to feared social situations in a controlled and supportive environment, helping them build confidence and reduce anxiety.
In addition to CBT and exposure therapy, Dr. Davenport integrates mindfulness techniques to enhance self-awareness and emotional regulation. His holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and improved social functioning.
Dr. Davenport provides a compassionate and empathetic therapeutic environment where clients can feel safe to explore their fears and develop effective coping strategies. He also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Davenport is dedicated to helping individuals with social anxiety achieve greater confidence and lead more fulfilling social lives.
21 Years Experience
Online in Linthicum Heights, MD
Social Anxiety
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
8 Years Experience
Online in Linthicum Heights, MD
Social Anxiety
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
Many introverts tend to isolate themselves, and this was exacerbated by the pandemic. Finding the cause of this condition can be helpful in building confidence, and decreasing self-consciousness. The free, regular zoom seminars are helpful, and after a period of time people become more confident in revealing themselves. Please feel free to call for more information and/or a consultation: 301-229-8000.
56 Years Experience
Online in Linthicum Heights, MD
Social Anxiety
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Social anxiety often involves more than shyness. It can include fear of judgment, self-consciousness, anticipatory worry, or feeling “on edge” in social or professional situations. Even when individuals understand that their fears may be exaggerated, the emotional response can feel automatic and difficult to control.
My approach to working with social anxiety is personalized and collaborative. Hypnosis helps address the subconscious patterns that influence how the mind and body respond in social settings. Rather than using scripted techniques, sessions are tailored to the individual’s goals and real-life situations, helping reduce anxiety, build confidence, and develop a greater sense of ease during interactions.
Clients commonly seek hypnosis for social anxiety related to public speaking, meetings, social gatherings, dating, or workplace interactions. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while learning to respond more calmly and confidently.
This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help clients feel more comfortable, present, and self-assured in social situations.
13 Years Experience
Online in Linthicum Heights, MD (Online Only)
Social Anxiety therapists in Linthicum Heights, Maryland Statistics
Social Anxiety therapists in Linthicum Heights, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 81% | Depression |
| 77% | Stress |
| 69% | Self Esteem |
| 57% | Trauma and PTSD |
| 57% | Loss or Grief |