Online Solution-Focused Brief Therapy (SFBT) therapists in Riverdale Park, Maryland MD
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Riverdale Park. We encourage you to review each profile to find your best match.
SFBT
Dr. Caroline Hicks
Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.
9 Years Experience
Online in Riverdale Park, MD (Online Only)
SFBT
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
I am currently only seeing clients via my secure video Telehealth platform. I can also work with clients over the phone when clinically appropriate.
*You must reside in DC, VA, or MD in order for me to work with you at this time due to Telehealth regulations and restrictions.
16 Years Experience
Online in Riverdale Park, MD (Online Only)
SFBT
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy.
While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.
10 Years Experience
Online in Riverdale Park, MD
SFBT
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I offer therapy exclusively online through a secure, HIPAA-compliant platform (Doxy.me), making it easy and comfortable for clients to connect from wherever they are. My therapeutic style is compassionate, collaborative, and rooted in creating a safe, judgment free space where you can explore your thoughts and emotions at your own pace. I blend evidence based approaches with genuine empathy, tailoring each session to meet your unique needs while empowering you to build insight, resilience, and lasting change.
10 Years Experience
Online in Riverdale Park, MD (Online Only)
SFBT
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr. Amanda Roberts has close to 40 years of experience in the mental health field and 27 years of deep immersion and expertise in Eye Movement Desensitization and Reprocessing Therapy, EMDR. She is also trained in hypnosis and a variety of mind-body modalities. She has a growing interest in the neurobiological basis of effective psychotherapies and, in particular, neuroplasticity.
She studied Psychology at Harvard University, earned a Bachelors in Political Science with an emphasis in International Relations from the University of California Berkeley, has a Master’s degree in Marriage Family Therapy from the University of San Francisco and earned her Doctorate in Clinical Psychology from the California Institute of Integral Studies in San Francisco, CIIS. At CIIS the curriculum marries eastern philosophy and religion with traditional western empirical psychological training. Her dissertation was a quality of life study on the use of laughter and humor in the treatment of cancer survivors.
Her specialty is working with the psychological ramifications of medical issues, a branch of psychology known as Behavioral Medicine or Health Psychology. She has successfully worked with treatment resistant medically unexplained symptoms as well as chronic migraines, pain, cardiac, auto-immune, eating disorders and cancer. An additional specialty is in the treatment of recent traumatic/adverse events with ongoing traumatic stress. Dr. Roberts also provides clinical consultation to other EMDR clinicians individually and in groups remotely via Zoom.
Dr Roberts is an EMDR International Association Approved Consultant and has been a Trauma Recovery Humanitarian Assistance Programs approved consultant, an EMDR trainer in early intervention and former leader of the Western Massachusetts Trauma Recovery Network, a community disaster response program. She has conducted R-TEP G-TEP trainings around the US for trauma clinicians and has been instrumental in setting up the Trauma Response Network in Britain formed in 2017 in response to terrorism and mass casualty events. She advised them on logistical and clinical issues. Dr. Roberts has an enduring and lifelong passion for global and international humanitarian issues.
She completed three pre-doctoral internships at Stanford’s Drug and Alcohol Clinic, Stanford’s Counseling and Psychological Services and San Mateo County Mental Health Services and two post-doctoral internships.One in a national employee assistance program and another at the University of Massachusetts Memorial Center Medical school, ranked among the top ten medical schools in the United States. She worked in the Behavioral Medicine Clinic at the University of Massachusetts with rotations throughout cardiac and oncology, pain and bariatric surgery services. She has served on a mobile psychiatric crisis unit, in a full-service hospital emergency room, community mental health clinics and outreach, inpatient, general outpatient and two pain clinics.
She has provided trainings/workshops nationally and internationally on a variety of mental health topics and was on the United Nations working team of EMDR therapists acting to introduce EMDR Therapy as a modality to be used in humanitarian programs around the world. More recently, as an EMDR ambassador, she facilitated, an engagement with the World Bank in the Philippines and has been involved in various leadership capacities. She launched a global initiative in 2018 called PRISE, a curriculum designed for paraprofessionals to deliver resliency training in resource poor areas of the world. https://www.prisehealth.org/
She is a consummate researcher and launched the world’s first EMDR clinical trial looking at the efficacy of the EMDR Group Traumatic Episode Protocol, GTEP with an oncology population. This protocol also has applicability to other medical/psychological populations. She holds herself to the highest standards of excellence and expects the same from others.
41 Years Experience
Online in Riverdale Park, MD (Online Only)
SFBT
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
You deserve to live a life of peace, we are here to help. Finding a therapist who is a good fit for you is key to effective therapy. At Imara Counseling we will be honored to walk with you through the unique stressors and weight of your life to watch you emerge happier, emotionally healthier and vibrant. We are intentional about creating an open, compassionate, non-judgemental environment where our clients can be their best selves.
16 Years Experience
Online in Riverdale Park, MD
SFBT
Andrea Miller
Counselor/Therapist, NCC
Our secure platform ensures a safe space for open conversations with licensed therapists, fostering a supportive environment for personal growth and healing.
5 Years Experience
Online in Riverdale Park, MD
SFBT
Dr. Julien Perille
Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.
12 Years Experience
Online in Riverdale Park, MD (Online Only)
SFBT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in Riverdale Park, MD
SFBT
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I provide virtual and in person sessions.
25 Years Experience
Online in Riverdale Park, MD
SFBT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Riverdale Park, MD (Online Only)
SFBT
Sophia Pressley
Counselor/Therapist, LCPC
I believe mental heath services should be as accessible as going to the dentist or a medical doctor for treatment. I provide telehealth for that reason because taking care of your mental health is just as important as your physical health.
16 Years Experience
Online in Riverdale Park, MD
SFBT
Dr. Lindsay Perrin
Psychologist, Ph.D.
As a clinical psychologist, I have been practicing for over a decade and now provide exclusively telehealth services.
14 Years Experience
Online in Riverdale Park, MD (Online Only)
SFBT
Jennifer L. Lechliter
Licensed Professional Counselor, LCPC, NCC
Hi, I'm Jenn. From a variety of my own experiences & challenges over the years, I've learned firsthand how stressful & overwhelming life can be - especially during forced or unexpected changes such as moving, starting college, getting a promotion, or facing an unexpected loss of any kind. If you find yourself feeling stuck, burnt-out, frequently questioning yourself with imposter syndrome, & striving for perfection in ways that impact your school/work, relationships, & everyday realities: I want you to know you are capable of finding relief in ways beyond what you might initially believe. My personalized, trauma-informed approaches have supported numerous individuals in leading more fulfilling, balanced lives.
My online practice allows you the convenience of meeting from the comfort of your home when time is short. Please reach out if you need times of the day/week other than what you see as available for us to meet together. For self-pay clients, I partner with Mentaya to assist you in claiming out-of-network benefits as applicable. Reach out with any questions or to have a free consult call together. I look forward to connecting with you!
8 Years Experience
Online in Riverdale Park, MD (Online Only)
SFBT
Starlain Saldana
Psychologist, PhD, LP
I currently have immediate openings for virtual appointments on Mondays and Thursdays from 9a-4p CST.
17 Years Experience
Online in Riverdale Park, MD
SFBT
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
Online therapy reduces the barrier of travel and scheduling conflicts by accessing mental health support through video calls. I offer online therapy by using a secure and HIPPA compliant platform.
7 Years Experience
Online in Riverdale Park, MD (Online Only)
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Riverdale Park, MD (Online Only)
SFBT
Jill Morris
Psychologist, PhD, LP
I provide online therapy for anxiety, stress, and trauma.
12 Years Experience
Online in Riverdale Park, MD
SFBT
Empathetic Connections
Counselor/Therapist, LCPC
Our private practice offers secure, convenient online counseling designed to meet you wherever you are. Through confidential video sessions, we provide compassionate support for a range of concerns, including anxiety, depression, stress, relationship challenges, and life transitions. Our licensed clinicians use evidence-based approaches tailored to your unique needs, helping you build insight, resilience, and practical coping skills, all from the comfort and privacy of your own space. Flexible scheduling options make it easier to prioritize your mental health, even with a busy lifestyle.
8 Years Experience
Online in Riverdale Park, MD
SFBT
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
My approach to therapy incorporates compassion, collaboration, non-judgemental and encouragement; while utilizing evidence based methods. I employ cognitive-behavioral, family systems, psychodynamic, short-term solution focus, supportive reflection, dialectical behavior, grief and loss therapy and mindfulness models in my practice.
23 Years Experience
Online in Riverdale Park, MD (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Riverdale Park, Maryland Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Riverdale Park, Maryland average 18 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (62%).
Average years in practice
18 Years Experience
Average cost per session
$193
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 62% | Stress |
| 49% | Loss or Grief |
| 48% | Trauma and PTSD |
| 48% | Self Esteem |
| 43% | Social Anxiety |