Online Cognitive Behavioral Therapy (CBT) therapists in Towson, Maryland MD
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Towson. We encourage you to review each profile to find your best match.
CBT
Susan Spicer
Psychologist, PhD
In my online therapy practice, I specialize in EMDR therapy as a transformative approach to assist individuals in their journey towards healing from trauma and narcissistic abuse, ultimately guiding them back to a place of self-love and emotional equilibrium. The lingering effects of childhood physical, emotional, or sexual abuse, along with the enduring impact of narcissistic abuse, can become deeply entrenched within the body, leading to symptoms of depression, anxiety, hypervigilance, and challenges in navigating relationships and daily life.
I employ a video platform known as remotEMDR, which is specifically designed to facilitate EMDR therapy. This innovative approach aims to reshape the way these distressing memories are stored in the brain, fostering resolution and inner peace. To complement this therapy, I incorporate mind-body practices such as mindfulness, meditation, and breathwork, all of which serve to amplify the healing process.
Drawing on my background as a neuropsychologist, I possess the expertise to help individuals identify their blind spots, condition their thoughts, and ultimately rewire their brains for enduring happiness and success. My mission is to provide a comprehensive and holistic approach to healing that empowers individuals on their path to transformation and well-being.
26 Years Experience
Online in Towson, MD (Online Only)
CBT
Lee Chase
Psychologist, Ph.D.
I am offering HIPAA-compliant video therapy services.
32 Years Experience
Online in Towson, MD
CBT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Towson, MD (Online Only)
CBT
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
I am available to meet with you online, using a Tele-Mental Health portal. We can schedule an appointment that is convenient for you.
Online in Towson, MD
CBT
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
My approach to therapy incorporates compassion, collaboration, non-judgemental and encouragement; while utilizing evidence based methods. I employ cognitive-behavioral, family systems, psychodynamic, short-term solution focus, supportive reflection, dialectical behavior, grief and loss therapy and mindfulness models in my practice.
23 Years Experience
Online in Towson, MD (Online Only)
CBT
Washington Psychological Wellness
Counselor/Therapist
Online Therapy in Maryland, Virginia, and Washington, D.C. — Convenient, Confidential, Compassionate Care
At Washington Psychological Wellness, we are proud to offer professional, HIPAA-compliant online therapy (telehealth) services to clients across Maryland, Virginia, and Washington, D.C. Our experienced, licensed therapists provide high-quality mental health care that is flexible, accessible, and tailored to your unique needs — all from the comfort and privacy of your home.
Whether you’re struggling with anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma, or simply seeking personal growth, our team is here to help. We work with children, teens, adults, couples, and families, offering a safe, supportive space to explore your feelings, build coping skills, and improve your overall well-being.
Online therapy with Washington Psychological Wellness is ideal for those with busy schedules, transportation or mobility challenges, or anyone who prefers the convenience of meeting virtually. All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer.
We use secure, easy-to-use telehealth platforms to ensure your sessions are confidential and seamless. Our clinicians use evidence-based approaches and personalize each session to help you reach your goals.
Take the first step toward healing and growth today — contact us to schedule your online therapy appointment and experience compassionate, effective care from wherever you are.
12 Years Experience
Online in Towson, MD
CBT
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I specialize in therapy for those impacted by stress and trauma. For many individuals with these experiences, being able to participate in therapy from the comfort and safety of their own home is key to the healing process and preferred to office-based care. I have advanced training in providing telehealth-delivered and evidence-based psychotherapy approaches.
15 Years Experience
Online in Towson, MD (Online Only)
CBT
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
Specialized online therapy for trauma, codependency, sexual health, & conflict avoidance. I help individuals & couples break free from shame, cultivate self-compassion, speak their truth, & reclaim authentic relationships with themselves & others.
11 Years Experience
Online in Towson, MD (Online Only)
CBT
Dena Leibowitz
Counselor/Therapist, MS, LCADC, CHT, 500 RYT
Online therapy accommodates many people with busy lives. With just one click we meet over a HIPPA FaceTime. My clients report it’s been super helpful and they see no difference between in person or online sessions. I agree!
36 Years Experience
Online in Towson, MD
CBT
Dr. Anita Gadhia-Smith
Licensed Clinical Social Worker, PsyD, LICSW, LCSW-C
In-person and teletherapy sessions available.
28 Years Experience
Online in Towson, MD
CBT
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Family & Children is our focus. Here at NewBirth Counseling & Wellness Group (Not Affiliated with NewBirth Church), focusing on the wellness and wellbeing of Individuals, families, children, couples, partnering with Northside Medical Centers & other facilities across the board assisting to uncover your root issues that make navigating difficult life situations unbearable. We offer effective psychological care. Our focus is working to assist with healing as a whole and become aware of their inner strengths through Counseling or Coaching. We achieve this by providing a neutral safe space, listening to your concerns, customizing a treatment plan that fits their need. We assist each individual with love and care.
23 Years Experience
Online in Towson, MD
CBT
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
While in-person is best, we offer tele-health for the times when you can't make it to the office.
31 Years Experience
Online in Towson, MD
CBT
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
Specialized, trauma-informed therapy for eating disorders and couples — available online across Virginia, Maryland, Washington D.C., (and soon to be in North Carolina and South Carolina.) Drawing on EFT, DBT, RO DBT, and CBT, I offer evidence-based care that meets you where you are, from the comfort of your own space. Healing is possible, and telehealth makes it more accessible than ever.
17 Years Experience
Online in Towson, MD
CBT
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
I provide appointments via telehealth to eliminate the stress of traffic and commute time and for those limited by time constraints, mobility or distance.
31 Years Experience
Online in Towson, MD (Online Only)
CBT
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
I am currently accepting new adolescent and adult clients for individual therapy. I would love to talk with you further about embarking on a journey of healing and growth together. Please reach out for a consultation!
5 Years Experience
Online in Towson, MD
CBT
Dr. Amy Schullery
Psychologist, Psy.D.
I offer online therapy you can access easily from the comfort of your phone, tablet or computer.
19 Years Experience
Online in Towson, MD
CBT
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
Specialized in supportive therapy for sensitive empathic people experiencing Career stress and pivots, Imposter "Syndrome," Parenting anxiety and challenges and Postpartum anxiety/depression, Social Anxiety, Depression, Relationship & Dating issues, OCD (including the seemingly Pure Obsession type), and skin picking/hair pulling aka BFRBs. Therapy is available for adults 18+ virtually across the states California and Maryland.
13 Years Experience
Online in Towson, MD (Online Only)
CBT
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
In a world where seeking support and understanding is more important than ever, online therapy service offers a confidential and convenient space for you to navigate life's challenges with guidance and empowerment.
Our team of experienced and compassionate therapists is dedicated to supporting you on your journey towards mental well-being. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we're here to listen, understand, and provide effective tools to help you thrive.
16 Years Experience
Online in Towson, MD
CBT
Dr. Meghan Miller
Psychologist, PsyD, LP
I work with high-achieving women, busy parents, and athletes who are carrying a lot and often doing it quietly. Many of the people I support are successful on the outside but feeling overwhelmed, stretched, or disconnected on the inside. My work helps them slow things down, make sense of what they’re carrying, and find a steadier way forward.
I support high-achieving women who are navigating leadership pressure, perfectionism, and burnout, helping them sustain success without losing themselves in the process. I work with parents who are balancing the invisible stress of family life and want to feel more grounded, confident, and connected as they raise children in today’s fast-paced, high-expectation world. I also work with athletes and the parents who support them, helping them navigate performance anxiety, identity questions, and the emotional weight that can come with competitive sport.
Across all of this work, I bring the perspective of a licensed psychologist, executive leader, and former athlete and coach. My approach is thoughtful, collaborative, and grounded in both research and real life. Therapy is a space to feel understood, build resilience, and move forward with greater sustainability, clarity, and confidence.
14 Years Experience
Online in Towson, MD (Online Only)
CBT
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel burned out, unfulfilled in relationships, stuck in life, anxious, or down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. I have built a small boutique practice where I limit the number of clients I treat, so I can give my clients the time, thought, and dedication that they deserve. I combine compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again.
14 Years Experience
Online in Towson, MD
Cognitive Behavioral Therapy (CBT) therapists in Towson, Maryland Statistics
Cognitive Behavioral Therapy (CBT) therapists in Towson, Maryland average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 52% | Trauma and PTSD |
| 44% | Loss or Grief |
| 44% | Self Esteem |
| 41% | Social Anxiety |