Online Codependency therapists in White Marsh, Maryland MD
We are proud to feature top rated online Codependency therapists in White Marsh. We encourage you to review each profile to find your best match.
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
7 Years Experience
Online in White Marsh, MD
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in White Marsh, MD (Online Only)
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for codependency are designed to address and heal the patterns of behavior that lead individuals to form or maintain one-sided, emotionally destructive, and often abusive relationships. Understanding that codependency stems from deep-seated needs and often begins in one's family of origin, we provide a supportive environment that promotes self-awareness, independence, and healthier relational dynamics.
Empowering Self-Sufficiency and Healthier Relationships
* Identifying Patterns: We help clients identify patterns of codependent behavior and understand the underlying psychological factors that contribute to these patterns, such as low self-esteem, fear of abandonment, or an excessive need for approval.
* Establishing Boundaries: A key focus of counseling is teaching clients how to establish and maintain healthy boundaries in relationships. This includes learning to say no, recognizing one's own needs and desires, and understanding the distinction between helping and enabling.
* Cognitive-Behavioral Therapy (CBT): CBT is utilized to challenge and change unhelpful beliefs and behaviors that perpetuate codependency, fostering a healthier, more autonomous sense of self.
* Building Self-Esteem: Counseling sessions are geared toward boosting self-esteem and self-worth, empowering clients to feel confident in standing alone and valuing their own well-being as much as they value the well-being of others.
* Encouraging Interdependence: We focus on transitioning from codependency to interdependence, where healthy, mutual give-and-take relationships are the norm.
Goals of Counseling for Codependency
Our therapy for codependency aims to:
* Promote Self-Reliance: Encourage a stronger, more independent self-identity separate from one’s relationships.
* Healthy Relationship Dynamics: Facilitate the development of relationships characterized by mutual respect, balance, and emotional honesty.
* Enhanced Emotional Regulation: Equip clients with skills to manage their emotions effectively, reducing the tendency to use relationships as a way to soothe or suppress these feelings.
* Increased Awareness: Heighten self-awareness regarding the origins and triggers of codependent behaviors, enabling proactive changes.
* Lifestyle Adjustments: Support clients in making practical changes to their lifestyles that reinforce healthy interpersonal behaviors and thought patterns.
Codependency can overshadow your sense of self and disrupt your ability to maintain balanced, fulfilling relationships. With our support, you can uncover the roots of your codependent behaviors, develop a healthier approach to relationships, and embrace a more self-directed life. Reach out today to start your journey toward lasting change and relational health.
9 Years Experience
Online in White Marsh, MD
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in White Marsh, MD (Online Only)
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in offering compassionate support for individuals navigating codependency issues. Codependency often stems from complex dynamics in relationships, where individuals prioritize others' needs and emotions over their own, leading to a loss of self-identity and unhealthy dependency patterns.
My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs.
Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships.
I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way.
Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.
16 Years Experience
Online in White Marsh, MD
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I support clients in breaking free from the patterns of codependency that can leave them feeling drained, unseen, or overly responsible for others. Drawing from Melody Beattie’s Codependent No More workbook, I guide clients through practical steps to set healthy boundaries, reconnect with their own needs, and build self-worth. Together, we’ll create space for healthier relationships and a stronger, more empowered sense of self.
10 Years Experience
Online in White Marsh, MD (Online Only)
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
How much better to put your mind and energy to taking care of your self and depending on your own efforts than to believe you can't be OK unless you qualifier (addict) gets sober. I can help and guide you on how to get into your own recovery and long lasting sobriety.
45 Years Experience
Online in White Marsh, MD (Online Only)
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr Roberts worked in the codependency-family program at Stanford drug and alcohol clinic on an inpatient and outpatient basis through all phases of recovery. She has a thorough understanding of the 12-step program and addictions and has helped hundreds of individuals in early, middle and late stages of recovery stay clean and sober.
41 Years Experience
Online in White Marsh, MD (Online Only)
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Is most of your time spent worrying about and taking care of others? Does it feel almost impossible to share what's really on in your mind because you fear being rejected? Do you experience feelings of guilt or shame when you think about doing something just for you?
If you are ready to find freedom from the feelings of guilt and shame that are holding you hostage, counseling can help. You can learn to make yourself a priority while having relationships that are nurturing and supportive. You know that you "should" be taking better care of yourself and stop letting others take advantage of your kindness. But whenever you think about it you feel lost and overwhelmed, unsure of where to begin. Together, we will work through the feelings of guilt, shame, and fear that are keeping you from being able to honor your voice. We will work through your mental/emotional blocks so you can learn to "trust your gut" again. You will learn how to create healthy boundaries in your relationships so you can say "yes" or "no" to things with confidence.
If you are ready to finally become a priority in your life then I would love to help.
15 Years Experience
Online in White Marsh, MD (Online Only)
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
I have worked with codependents for many years. John Bradshaw, a popular author and leader in this field, referred to me as a “Master Therapist.” The concept of Codependency, though not included in the Diagnostic Manual, points to relationships that have become dysfunctional with one person so enmeshed in being the Caregiver (the Giver) that they enable the other (the Taker) to constantly receive without giving support and care in return. This dynamic can occur in any kind of relationship, not just romantic. Although the role of the Giver arises out of loving kindness, there is an element of attachment to being the “Rescuer” that enables the Taker to continue their dysfunctional behaviors (e.g. substance abuse, gambling, sex addiction, abusiveness, etc.) as the Giver inadvertently shields them from the results of their dysfunctional behaviors. If this dynamic is not interrupted, the Giver eventually becomes exhausted, frustrated and burned out, in need of the support, healing, and self-awareness provided through therapy. I offer free zoom seminars, which give you a taste of how I can help with relationship issues. Please feel free to call for a consultation: 301-229-8000.
56 Years Experience
Online in White Marsh, MD
Aysha DeSilva
Psychologist, Psy.D.
I support individuals who struggle with codependency and patterns of losing themselves in relationships. Using psychodynamic therapy, interpersonal therapy, acceptance and commitment therapy (ACT), and EMDR, I enjoy helping clients understand the underlying experiences that add to these patterns while building healthier relationships and a stronger sense of self.
4 Years Experience
Online in White Marsh, MD (Online Only)
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We use a variety of techniques to address codependency and establish a sense of independence in the client, through exploration and exposure to new behaviors.
10 Years Experience
Online in White Marsh, MD
Dena Leibowitz
Counselor/Therapist, MS, LCADC, CHT, 500 RYT
Learn how to manage your own emotions and untangle from limiting beliefs. Create healthy relationships that nourish and build equanimity.
36 Years Experience
Online in White Marsh, MD
Hannah Muetzelfeld
Psychologist, PhD
I offer a compassionate, nonjudgmental space to explore and heal patterns that no longer serve you. Whether you find yourself constantly prioritizing others at the expense of your own well-being, struggling with boundaries, or feeling responsible for others’ emotions, I can help you reconnect with your own needs and develop healthier relationship patterns. My approach integrates evidence-based practices with a deep understanding of attachment and family systems to support lasting change.
12 Years Experience
Online in White Marsh, MD (Online Only)
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in White Marsh, MD
Kimberly Dudley
Marriage and Family Therapist, LMFT
Do you find yourself constantly prioritizing the needs of others while neglecting your own? Codependent patterns often develop from past experiences and can leave you feeling responsible for everyone else’s happiness. Together, we’ll work to identify unhealthy relational patterns, strengthen boundaries, develop self-worth, and build healthier, more balanced relationships
15 Years Experience
Online in White Marsh, MD
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Codependency is a behavioral condition in a relationship where one person enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement. Among the core characteristics of codependency is an excessive reliance on other people for approval and a sense of identity. In our work together, we will explore/examine the issues related to the behavior and improve the reasoning behind co-dependency.
Online in White Marsh, MD
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage codependency in your relationships.
17 Years Experience
Online in White Marsh, MD (Online Only)
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself consistently prioritizing others' needs over your own, struggling with boundaries, or seeking external validation, you may be experiencing patterns of codependency. My approach offers a clear path to reclaiming your authentic self. We will work to identify these ingrained dynamics, fostering a deeper connection to your inner wisdom and personal truth. The goal is to empower you to navigate relationships with greater clarity, strengthen your sense of self, and build truly balanced and fulfilling connection.s
33 Years Experience
Online in White Marsh, MD
Amy Look
Psychologist, PhD, LP
Are you feeling overwhelmed by a constant need to please others, often at the expense of your own well-being? Do you struggle with setting boundaries, or making your needs known in relationships? Together, we'll work toward developing healthy boundaries, enhancing your self-esteem, and building fulfilling relationships without losing sight of who you are. If you’re ready to embark on this journey toward your authentic self, reach out now.
7 Years Experience
Online in White Marsh, MD (Online Only)
Codependency therapists in White Marsh, Maryland Statistics
Codependency therapists in White Marsh, Maryland average 18 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Depression (86%).
Average years in practice
18 Years Experience
Average cost per session
$195
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 86% | Depression |
| 72% | Self Esteem |
| 71% | Loss or Grief |
| 66% | Stress |
| 61% | Trauma and PTSD |