Online Cognitive Behavioral Therapy (CBT) therapists in Boston, Massachusetts MA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Boston. We encourage you to review each profile to find your best match.
CBT
Ricardo Despradel
Licensed Mental Health Counselor, LMHC,LPC
Ricardo Despradel, LMHC-D, LPC is a licensed psychotherapist with over a decade of experience offering telehealth therapy across New York, New Jersey, and Massachusetts. His practice specializes in evidence-based treatment for OCD, eating disorders (including ARFID and anorexia), phobias, and PTSD, using gold-standard approaches such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy–Enhanced (CBT-E), CBT-AR, and Prolonged Exposure (PE). Ricardo provides affirming, individualized care for clients navigating anxiety-driven and food-related challenges, with a commitment to structured, research-backed methods that promote lasting relief and improved daily functioning.
6 Years Experience
Online in Boston, MA (Online Only)
CBT
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I offer online therapy that brings together mind-body approaches and other evidence-based methods to support you through anxiety, stress, stress related health challenges, life transitions, past trauma, depression, grief, and relationship issues that may be keeping you stuck. With over 30 years of experience, I’ve seen how meaningful growth and healing can unfold through this work—even from the comfort of your own space. My approach is collaborative and compassionate, providing a safe, supportive environment where we can work together to help you move toward greater balance, resilience, and fulfillment. When your mind, body, and heart work in harmony, new possibilities for living fully begin to open.
32 Years Experience
Online in Boston, MA
CBT
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
I offer either virtual, in-person or hybrid treatment based on patient preferences and goals.
22 Years Experience
Online in Boston, MA
CBT
Laurel Shortell
Licensed Clinical Social Worker, LICSW
I work with a diverse range of individual adults throughout Massachusetts, including those in relationships of all configurations, college students, those grieving pet loss, and technical professionals, drawing on my own background as a software engineer. I also maintain a focus on clients who are on the autism spectrum, including neurodivergent adults and relationships where one or more partners identify as being on the spectrum.
18 Years Experience
Online in Boston, MA (Online Only)
CBT
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
You might find yourself overthinking in relationships, needing reassurance, or feeling anxious even when things are going well. Many of my clients come to therapy feeling confused by their reactions or wondering why certain patterns keep repeating. I specialize in helping women navigate relationship anxiety, narcissistic abuse and toxic relationship dynamics, family conflict, and major life transitions. Together, we explore the underlying patterns that impact your thoughts, emotions, and relationships while building healthier ways of relating, setting boundaries, and feeling more secure.
12 Years Experience
Online in Boston, MA (Online Only)
CBT
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Online Therapist for Men | Anxiety, Depression & Life Purpose | Veteran Therapist | Existential & CBT Counseling
11 Years Experience
Online in Boston, MA (Online Only)
CBT
Phuong Do
Licensed Clinical Social Worker, LICSW
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I work with a diverse group of counselors and welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, we will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.
We are trained to work with all populations in MA and CT using a strength-based approach to help you overcome your mental health and emotional struggles. We will tailor my evidence-based practices to meet your needs.
Counseling can help by providing tools to support empowerment through learning about oneself, working through the past, and present pain, and identifying effective communication skills. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings. I look forward to joining you on your New Path.
23 Years Experience
Online in Boston, MA
CBT
Lauro Guzman
Counselor/Therapist, MSW, LCSW
We provide both video and telephonic therapy for adult individuals. Sessions can typcially last up to 45 mintues. We do not provide in-person therapy services. We also do not provide couple or family sessions which are better treated in an in-person office environment.
9 Years Experience
Online in Boston, MA (Online Only)
CBT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Currently providing Telehealth services exclusively to Maine, Massachusetts and Connecticut residents.
14 Years Experience
Online in Boston, MA (Online Only)
CBT
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
20 years of holistically helping clients heal and improve their lives from anxiety, stress, relationships, unresolved trauma, depression, narcissistic abuse, grief and loss, big life transitions, purpose after retirement, inner child healing, PTSD, ADHD, career issues and uncertain about life right now. I examine clients psychologically, neurologically and biologically.
20 Years Experience
Online in Boston, MA
CBT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.
2 Years Experience
Online in Boston, MA (Online Only)
CBT
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
approach that is individualized.
12 Years Experience
Online in Boston, MA (Online Only)
CBT
Brian Bermack
Psychologist, Psy.D.
I offer secure, HIPAA-compliant video visits via telehealth.
12 Years Experience
Online in Boston, MA (Online Only)
CBT
Erik Stenglein
Licensed Clinical Social Worker, MSW, LICSW
Starting therapy can feel intimidating—especially if you’ve been dealing with anxiety, trauma, mood swings, or feeling overwhelmed for a long time. I offer online therapy to adults 18+ in Rhode Island and Massachusetts, providing a supportive, non-judgmental space to help you feel more grounded and in control.
I specialize in anxiety disorders, trauma-informed care, ADHD, PTSD, and mood disorders, including bipolar disorder and major depression. I also have significant experience working with serious mental illness and complex presentations. My style is collaborative and practical, focused on building skills that actually help in day-to-day life.
Whether you’re struggling with panic, emotional regulation, intrusive thoughts, or the impact of past trauma, we’ll work together to create a treatment plan that fits your needs and goals. Sessions are offered via secure telehealth for convenience and accessibility.
I believe therapy works best when it feels collaborative, practical, and grounded in real life. Many of the people I work with come to therapy feeling overwhelmed, stuck, or exhausted from managing anxiety, trauma, mood symptoms, or attention difficulties on their own. My role is to help you feel more stable, supported, and equipped with tools that actually help day to day.
I have extensive experience working with anxiety disorders, PTSD, ADHD, mood disorders, and serious mental illness, including bipolar disorder and psychotic-spectrum conditions. I take a trauma-informed, strengths-based approach and tailor treatment to each client’s goals, nervous system, and lived experience.
In our work together, we focus on understanding patterns, building coping and regulation skills, and creating meaningful change at a pace that feels safe and sustainable. I aim to provide a non-judgmental space where clients feel heard, respected, and empowered.
I offer secure online therapy for adults 18+ throughout Rhode Island and Massachusetts.
22 Years Experience
Online in Boston, MA (Online Only)
CBT
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
Root & Rise Clinical Specialists is a boutique, women-led psychotherapy practice offering high-quality online therapy for clients in NY, FL, CT, and MA. We specialize in working with high-functioning adults, leaders, creatives, and individuals ready for deeper therapeutic work. Our approach blends evidence-based treatment, trauma-informed care, and integrative practices to help you understand the root of your patterns and create real, lasting change. Sessions are private, flexible, and designed to meet you wherever you are—whether you’re managing anxiety, burnout, identity exploration, relationship struggles, or major life transitions. If you’re seeking therapy that’s compassionate, direct, and genuinely transformative, Root & Rise offers a modern, personalized teletherapy experience to support your growth and alignment.
14 Years Experience
Online in Boston, MA
CBT
Catriona Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Welcome to individual therapy services offered virtually for convenience and security! Therapy Notes
provides a HIPPA compliant on-line platform offering confidential treatment in the comfort and privacy of your home.
19 Years Experience
Online in Boston, MA
CBT
Abelee Groff
Licensed Clinical Social Worker, LICSW
Abelee Groff is a trauma-informed therapist providing inclusive mental health therapy for adults and older adolescents. She works with individuals experiencing anxiety, depression, complex trauma (C-PTSD), emotional regulation difficulties, and relationship stress. Abelee has particular experience supporting LGBTQIA+ and neurodivergent clients, as well as individuals navigating identity development and relational concerns.
Her therapeutic approach is collaborative, client-centered, and grounded in evidence-based care. Abelee integrates attachment-based therapy, trauma-informed care, emotion-focused interventions, and parts-informed work to help clients better understand their internal experiences, strengthen self-trust, and build more secure relationships. She also incorporates skills-based strategies drawn from mindfulness and nervous-system regulation to support emotional stability and resilience.
Abelee provides a respectful, nonjudgmental space for clients exploring relationship patterns, communication challenges, and intimacy concerns, including those in nontraditional or non-monogamous relationships. Her work is informed by a sex-positive and affirming perspective, while remaining focused on each client’s goals and values.
She believes therapy should be transparent, collaborative, and grounded in emotional safety. Clients working with Abelee can expect a thoughtful, supportive environment where they do not need to educate their therapist in order to feel understood. Abelee offers private-pay therapy with out-of-network reimbursement support.
Areas of Focus & Keywords :
Trauma-informed therapy • Anxiety therapy • C-PTSD • Attachment-based therapy • Emotion-focused therapy • Parts work- Level I IFS • LGBTQIA+ affirming therapist • Neurodivergent-affirming care • Relationship therapy • Non-monogamy aware therapy • Sex-positive therapy
5 Years Experience
Online in Boston, MA (Online Only)
CBT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Boston, MA (Online Only)
CBT
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
Is the critical voice in your head so loud that nothing is ever good enough? Are you successful and smart but constantly feel inadequate and filled with shame? Do you walk on eggshells and constantly overanalyze? You are a capable adult who have survived childhood emotional abuse and neglect or narcissistic abuse. Despite years of trying to be "good enough", you still feel like you are doing it wrong and rely on people pleasing, numbing out and external success to try and fill you up. You jump easily at noise, try to read people and say what you think others want to hear in order to feel safe. You are not alone and I can help.
16 Years Experience
Online in Boston, MA (Online Only)
CBT
Tina Nickels
Licensed Professional Counselor, MS, LPC
I intend to serve those who have to work during the day, those who do not have typical transportation available, or those who do not have the freedom to attend therapy in person. I will be working from home, and you may occasionally hear a dog in the background because I rescue animals. I am here for those who are experiencing anxiety, depression, PTSD, stress, or grief. You will find I am compassionate, warm, and authentic. I have been there. I have the life experience and education to help you overcome your challenges. No issue is too big or too small.
7 Years Experience
Online in Boston, MA (Online Only)
Boston's extraordinary concentration of universities — including Harvard, MIT, Boston University, and Northeastern — generates strong demand for therapists specializing in academic pressure, young adult transitions, and anxiety. The city is home to world-class mental health institutions including McLean Hospital and Massachusetts General Hospital, and many private therapists work in close collaboration with these systems. Boston's large student and young professional population drives high demand for therapists focusing on identity, relationships, and adjustment to major life changes. The city also has a significant immigrant population from Cape Verde, China, Vietnam, and Latin America, with bilingual and culturally informed therapists well represented.
Cognitive Behavioral Therapy (CBT) therapists in Boston, Massachusetts Statistics
Cognitive Behavioral Therapy (CBT) therapists in Boston, Massachusetts average 15 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (77%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$182
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 77% | Depression |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 56% | Self Esteem |
| 48% | Loss or Grief |
| 44% | Social Anxiety |