Online OCD therapists in Alexandria, Minnesota MN
We are proud to feature top rated online OCD therapists in Alexandria. We encourage you to review each profile to find your best match.
OCD
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Obsessive-Compulsive Disorder can involve unwanted, persistent thoughts and repetitive behaviors that feel difficult to control. At Omni Mental Health, our therapists specialize in evidence-based treatments, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help you manage OCD symptoms effectively. We work collaboratively to reduce anxiety, challenge compulsions, and build healthier coping strategies—all within a compassionate and understanding environment. Our goal is to empower you to regain control and improve your quality of life.
12 Years Experience
Online in Alexandria, MN
OCD
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Obsessive-compulsive disorder (OCD) involves intrusive thoughts and repetitive behaviors that can disrupt daily life. Our OCD treatment focuses on reducing distress, building coping strategies, and helping you regain control over thoughts and actions.
28 Years Experience
Online in Alexandria, MN
OCD
Debra Nelson
Psychologist, Psy.D.
Exposure and Response prevention is a very specific therapy to address concerns related to Obsessive-Compulsive Disorder (OCD). Within this therapy model, we would work together to generate a hierarchy of events or stumbling blocks getting in your way. We then create challenges for concurring each obstacle using learned coping skills from session.
23 Years Experience
Online in Alexandria, MN
OCD
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD). My diverse professional background includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army. I refined my specialization in OCD and Exposure and Response Prevention (ERP) through training with renowned OCD expert Dr. Steven Phillipson at the Center for Cognitive Behavioral Psychotherapy.
These experiences have equipped me with a deep understanding of complex mental health concerns and a commitment to delivering effective, evidence-based care. My goal is to help you break free from unhelpful patterns, enhance your emotional well-being, and move toward a more balanced and fulfilling life. Together, we’ll develop an approach tailored to your unique needs, ensuring you feel supported every step of the way.
10 Years Experience
Online in Alexandria, MN
OCD
Ann Niebuhr
Licensed Professional Counselor, LPCC
Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Psychodynamic, Relational, Trauma Focused CBT, Strength-Based, Narrative Therapy, Behavioral Activation (BA), Emotion Focused Therapy (EFT), Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT), Bowen Family Systems, Attachment Based, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT)
10 Years Experience
Online in Alexandria, MN (Online Only)
OCD
Jason Herr
Psychologist, Psy.D.
I help individuals build a stronger and more stable sense of self-worth. Drawing on extensive clinical experience working with a wide range of concerns—including anxiety, depression, trauma, personality dynamics, and life transitions across community mental health and private practice settings—I support clients in identifying patterns of self-criticism, perfectionism, and self-doubt that interfere with growth. Together, we develop greater self-awareness, confidence, and emotional resilience so clients can approach relationships, work, and personal goals with a stronger sense of identity and self-trust.
16 Years Experience
Online in Alexandria, MN (Online Only)
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
8 Years Experience
Online in Alexandria, MN
OCD
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies, including Exposure and Response Prevention (ERP).
22 Years Experience
Online in Alexandria, MN
OCD
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of OCD, utilizing the "gold standard" treatment for OCD: Exposure and Response Prevention (E/RP). ERP is a highly effective intervention for OCD, and involves learning concrete skills for managing obsessive, intrusive thoughts and the corresponding distressing emotions. OCD manifests uniquely in each person, and Dr. Tice works with each client to identify their specific OCD experience, as well as the individualized treatment plan for them. ERP helps each person face their fears, and learn to be able to tolerate uncertainty and discomfort. Reach out if you have any questions about how ERP could be right for you!
8 Years Experience
Online in Alexandria, MN
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in Alexandria, MN (Online Only)
OCD
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Do you experience unwanted negative thoughts and feeling compelled or forced to fixate on those thoughts or engage in some type of behavior? OCD makes it feel like we don't have control of our behavior and our lives. This is very overwhelming and quickly creates emotions of guilt, shame, and hopelessness. When treating OCD, I used a treatment called Exposure and Response Prevention, which is considered the gold standard treatment for OCD. I also sprinkle in some CBT, DBT, and other techniques that support ERP.
9 Years Experience
Online in Alexandria, MN
OCD
Meghan McGinn
Psychologist, PhD
Is OCD putting a strain on your relationship? You’re not alone. Think of OCD as a relentless bully, constantly dictating how you should act—or else. But this bully doesn’t just target you; it infiltrates your relationship, too. Your partner may feel pressured to follow certain behaviors dictated by OCD, and over time, that pressure can turn into frustration or resentment. When your partner pushes back, it might feel like hostility toward you. Now, you’re not only struggling with intrusive thoughts and anxiety but also the pain of feeling unsupported or blamed in your relationship. If this is your experience, working with a couple therapist that fully understands the nature of OCD is essential. Couple therapy can help you and your partner to develop a shared understanding of how to best respond when OCD shows up, so that you are united in taking a stand against this bully, rather than letting it come between you.
13 Years Experience
Online in Alexandria, MN (Online Only)
OCD
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating OCD, including contamination-focused presentations and relationship OCD, using Exposure and Response Prevention, the gold-standard, evidence-based treatment for OCD, trained through the IOCDF. Many of my OCD clients are professionals or scientists whose perfectionism and OCD feed each other, or first-generation Latinx adults for whom family or cultural expectations add another layer to their intrusive thoughts. I offer sessions in English or Spanish.
9 Years Experience
Online in Alexandria, MN (Online Only)
OCD
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
OCD is frequently misunderstood — and undertreated as a result. At Restored, our therapists work with clients experiencing obsessive thoughts and compulsive patterns with specialized, evidence-informed approaches that go beyond surface-level coping. We also recognize the significant overlap between OCD, anxiety, trauma, and nervous system dysregulation, and tailor our approach accordingly — addressing the whole picture rather than a single diagnosis.
14 Years Experience
Online in Alexandria, MN
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
15 Years Experience
Online in Alexandria, MN (Online Only)
OCD
Chad Brandt
Psychologist, PhD
I worked a the McLean OCD Institute of Houston for three years treating severe OCD cases. I am also trained in the Bergen 4-Day Treatment for OCD (B4DT). I love working with OCD and helping people break free from their OCD to move on with their lives.
9 Years Experience
Online in Alexandria, MN
OCD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
17 Years Experience
Online in Alexandria, MN
OCD
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in Exposure and Response Prevention (ERP) for OCD. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD requires specialized treatment. Coping skills are great, but they can only get you so far. In fact, when it comes to OCD, they could be making things worse! The good news is, there are science-backed treatments for OCD with decades of research showing that they actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD, and I also address co-occurring anxiety disorders, depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Alexandria, MN (Online Only)
OCD
Radu Pop
Psychologist, Psychologist, PhD
I specialize in helping adolescents and adults manage obsessive-compulsive disorder (OCD), including intrusive thoughts, compulsive behaviors, anxiety, and perfectionistic thinking. Through evidence-based treatment approaches, I support clients in reducing the impact of obsessions and compulsions, building distress tolerance, and regaining a greater sense of control in daily life.
11 Years Experience
Online in Alexandria, MN
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
25 Years Experience
Online in Alexandria, MN (Online Only)
OCD therapists in Alexandria, Minnesota Statistics
OCD therapists in Alexandria, Minnesota average 16 years of experience and charge around $220 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (92%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$220
Gender ID
| 54% |
Female |
|
| 41% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 92% | Anxiety or Fears |
| 75% | Depression |
| 73% | Social Anxiety |
| 66% | Stress |
| 63% | Trauma and PTSD |
| 49% | Self Esteem |