Online Depression therapists in Duluth, Minnesota MN
We are proud to feature top rated online Depression therapists in Duluth. We encourage you to review each profile to find your best match.
Depression
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in supporting individuals struggling with depression by helping them understand and manage their symptoms. Through evidence-based approaches like CBT, mindfulness, and behavioral activation, I help people challenge negative thought patterns, improve their mood, and develop healthy coping strategies. My goal is to support individuals in finding ways to increase their motivation, reconnect with activities they enjoy, and build a stronger sense of well-being. Referrals for medication management, if desired, are made to local prescribing providers. Treatment resistant depression, although rare, is referred to transcranial magnetic stimulation (TMS), ketamine therapy, and/or other psychedelic psychotherapy options if locally available.
12 Years Experience
Online in Duluth, MN
Depression
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Mary Louise Von Franz once said that “depression is a blessing.” Believe it or not if we confront our depression with curiosity, what we learn will be freeing.
6 Years Experience
Online in Duluth, MN (Online Only)
Depression
Alyssa Smyth
Psychologist, PhD
When depression takes hold, even capable and responsible people may find their energy, motivation, and focus gradually fading. What once felt manageable can begin to feel heavy or overwhelming. I provide structured, evidence-based therapy to help clients better understand depression, regain momentum, and reconnect with a sense of direction and engagement in their lives.
6 Years Experience
Online in Duluth, MN
Depression
Brent Peak
Counselor/Therapist, LPC
Depression can feel like you’re carrying a weight that never lifts—no matter how much you push through, you still feel exhausted, disconnected, and empty. You might find yourself withdrawing from loved ones, feeling numb, or struggling to find motivation for even the simplest tasks. Maybe you tell yourself you “should” be fine, that other people have it worse, but deep down, you feel stuck in a cycle you can’t break. Even when things in your life seem objectively “okay,” you might still battle feelings of unworthiness, guilt, or hopelessness. This isn’t just sadness—it’s the result of unresolved pain, self-doubt, and a nervous system that has learned to shut down instead of feeling safe and engaged. If you grew up in an environment where your emotions weren’t validated, where you had to suppress your needs to avoid conflict or rejection, it makes sense that your mind and body adapted by numbing out and disconnecting.
But depression doesn’t have to define you. Healing isn’t about forcing yourself to “think positive” or just “try harder”—it’s about getting to the root of what’s keeping you stuck. Using Accelerated Resolution Therapy (ART) and Post-Induction Therapy (PIT), I help clients release stored trauma, reprocess painful memories, and rebuild self-worth. Instead of just managing symptoms, therapy helps you reconnect with yourself in a way that feels authentic, hopeful, and sustainable. You deserve to feel alive, engaged, and at peace in your own life—and you don’t have to get there alone.
11 Years Experience
Online in Duluth, MN
Depression
Peter Hoistad
Drug and Alcohol Counselor, LADC
Working through depression is something I have lots of experience with. The biggest thing to remember is that it takes a long time to change the way something has affected someone, so keeping in mind that it is a marathon and not a sprint helps build the foundations to overcoming the depressive symptoms.
2 Years Experience
Online in Duluth, MN
Depression
Emily Rowe
Psychologist, Psy.D.
If you’re feeling stuck in sadness, hopelessness, or low energy, I’m here to help. I specialize in treating depression with evidence-based therapies like CBT and ACT, focusing on breaking the cycle of negative thinking and helping you reconnect with what matters most. Together, we’ll work on practical tools to lift your mood, manage difficult emotions, and regain a sense of purpose and motivation in your life.
7 Years Experience
Online in Duluth, MN
Depression
Robert Zambrano, Psy.D
Psychologist, Psy.D
Depression can make everyday life feel overwhelming, affecting mood, energy, motivation, and relationships. At Stress & Anxiety Services, we provide compassionate, evidence-based treatment to help individuals break free from the cycle of depression and regain a sense of hope and balance. Our approach includes: Cognitive Behavioral Therapy (CBT): Helps challenge negative thought patterns and develop healthier ways of thinking and coping. Through secure telehealth services available nationwide, we make expert depression treatment accessible wherever you are. With the right support, relief is possible—you don’t have to navigate this journey alone.
18 Years Experience
Online in Duluth, MN
Depression
Danielle Houser
Counselor/Therapist, MS LPCC
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9 Years Experience
Online in Duluth, MN (Online Only)
Depression
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If just existing seems exhausting right now and you are struggling to see any positives in your life, we understand that struggle is real. If you lack motivation and have caught yourself isolating, now is the time to seek help. Our therapists can help get you feeling like yourself again, call or message us today!
19 Years Experience
Online in Duluth, MN
Depression
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
Encouragement and support for change
22 Years Experience
Online in Duluth, MN
Depression
Amanda S. Vaught
Psychologist, PsyD
I work with clients to understand how depression affects thoughts, emotions, and daily behaviors. Together, we identify unhelpful patterns and develop practical strategies to lift mood, increase motivation, and rebuild engagement in meaningful activities. I guide clients in challenging negative thinking, setting achievable goals, and cultivating self-compassion. My goal is to help clients regain a sense of control, find hope, and build skills to navigate life’s challenges with greater resilience and balance.
14 Years Experience
Online in Duluth, MN (Online Only)
Depression
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Navigating the Path Out of Depression
We believe that depression is not a personal failure, but a complex clinical condition that requires a comprehensive approach. We combine deep empathy with modern tools to help you find your footing again.
Our Clinical Approach
We use a variety of "gold-standard" therapies to address the biological, emotional, and cognitive layers of depression:
Cognitive Behavioral Therapy (CBT): To identify and shift the "automatic negative thoughts" that fuel a depressed mood.
Acceptance and Commitment Therapy (ACT): To help you move toward your values even when motivation is low.
Internal Family Systems (IFS): To understand the "parts" of you that may be using withdrawal or numbness as a way to cope with deep pain.
Brainspotting & EMDR: To process underlying trauma that may be manifesting as chronic depression.
For Youth (Ages 10+): We use specialized interactive software to help younger clients express feelings of "heaviness" or "emptiness" through engaging, visual mediums.
Your Collaborative Treatment Journey
We believe you are the expert on your own experience. Our process ensures you are an active partner in your recovery:
Full Clinical Assessment: We meet with you to determine your current needs—looking at sleep, energy, mood, and any life factors contributing to how you feel.
Setting Treatment Goals: Together, we define what "thriving" looks like for you. It might be returning to a hobby, improving work performance, or simply feeling a sense of hope again.
A Shared Plan: We discuss and agree upon a treatment plan that fits your pace. We regularly check in to see how you are progressing toward your goals.
Accessibility & Ease of Care
We know that when you are struggling with depression, navigating healthcare can feel overwhelming. We’ve streamlined our process to support you:
Support Staff: Our team is available to help you find the right therapist match so you don't have to do the research alone.
Free Consultations: Meet with a therapist first to ensure you feel a sense of comfort and "fit."
Flexible Access: We offer online therapy, online booking, and are available 7 days a week to fit your energy levels and schedule.
Fully Covered: We accept all Minnesota insurance groups, ensuring that cost isn't a barrier to your healing.
5 Years Experience
Online in Duluth, MN (Online Only)
Depression
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Depression is more than sadness — it's a heaviness that can quietly disconnect you from yourself, your relationships, and the things that once brought you joy. At Restored, we look beneath the surface to understand what's feeding it, using attachment-based therapy and EMDR to address the subconscious beliefs and patterns that keep depression entrenched. We also collaborate with our naturopathic doctors for clients who want to explore integrative, root-cause approaches to support their mental wellness.
14 Years Experience
Online in Duluth, MN
Depression
Juniper Mental Health
Psychologist, PhD
Our providers, Garrett Pollert and Steven Lawyer, specialize in the treatment of depression. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Duluth, MN (Online Only)
Depression
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Depression is the second most common issue I treat in my practice - ranging from grief and loss, to adjustment issues with a new job or new baby, to full blown clinical depression requiring adjuvant medication. The goal is to help you understand the underlying cause (which affects the course of treatment), while also empowering you to make changes and cope differently. At its root, depression is a feeling of helplessness and powerlessness, and we play to your strengths and supports to dig you out of that feeling toward one of choice and control.
19 Years Experience
Online in Duluth, MN
Depression
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Depression is difficult for the client and the family. I offer hope and treatment modalities to help elevate mood and get back to life again.
28 Years Experience
Online in Duluth, MN (Online Only)
Depression
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and depressive symptoms. You identity shouldn't be surrounded by your mental health state and I often work with clients to establish and work towards a new identity and lifestyle that focuses on freedom from their anxiety and depression. My style often is a mix of CBT or skill based therapy and a person-centered approach focusing on supporting you where you are at currently. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious and depressive thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Duluth, MN
Depression
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When families are in addictive situations with someone they love, they are generally feeling depressed and helpless. And when an addict thinks about letting go of an addictive behaviour, they feel depressed and hopeless. This is all addressed in the therapy with Love With Boundaries Addiction Family Counselling.
35 Years Experience
Online in Duluth, MN (Online Only)
Depression
Starlain Saldana
Psychologist, PhD, LP
Depression makes us want to shutdown and hole up into ourselves. We will work together to re-engage your life and relationships, challenge you to take back agency in your life, and make the changes that you desire.
17 Years Experience
Online in Duluth, MN
Depression
Augustin Kendall
Counselor/Therapist, LPC
The numbness, self-criticism, and loss of joy or interest that are hallmarks of depression can be debilitating. I work with you to identify root causes of depression (whether they are neurochemical or experiential), explore the ways depression might be related to past experiences and how you can resolve the emotions remaining from them, learn how to maintain relationships even when you feel a strong desire to isolate, and develop daily routines that help keep you going. I also offer a supportive, validating space for you to express the pain and other emotions that can be associated with depression.
8 Years Experience
Online in Duluth, MN (Online Only)
Depression therapists in Duluth, Minnesota Statistics
Depression therapists in Duluth, Minnesota average 18 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |