Online Social Isolation therapists in Duluth, Minnesota MN
We are proud to feature top rated online Social Isolation therapists in Duluth. We encourage you to review each profile to find your best match.
Emily Rowe
Psychologist, Psy.D.
Feeling disconnected or isolated can be overwhelming and lonely. I specialize in helping clients who are struggling with social isolation, whether due to anxiety, trauma, or major life changes. Together, we’ll explore the root causes of your isolation and work on building confidence, reconnecting with others, and fostering meaningful relationships. Through evidence-based therapies like CBT and ACT, I’ll support you in breaking the cycle of loneliness and creating a more fulfilling social life.
7 Years Experience
Online in Duluth, MN
Juniper Mental Health
Psychologist, PhD
Social isolation can be driven by many factors. Our team is well equipped to assess your unique experiences and needs and design a treatment plan to meet your individual goals.
8 Years Experience
Online in Duluth, MN (Online Only)
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Isolation is rarely chosen. It accumulates — one declined invitation, one more evening alone, one more year of the gap between you and other people widening until crossing it feels impossible. The loneliness is real, but so is the protection: being alone means no one can see you, which means no one can find you lacking. The work begins by taking the isolation seriously — not as a problem to be solved by forcing yourself into the world, but as something that made sense once and may no longer be serving the life you actually want.
3 Years Experience
Online in Duluth, MN
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Feeling isolated can deeply impact emotional health and overall wellbeing. At Omni Mental Health, we understand the challenges of social isolation and provide compassionate therapy to help you reconnect—with yourself and others. Our therapists work with you to explore the underlying causes of isolation, build social skills, and develop meaningful connections in a way that feels safe and authentic. Whether due to life changes, anxiety, or other factors, we’re here to support your journey toward greater connection and fulfillment.
12 Years Experience
Online in Duluth, MN
Jason Hutchings
Psychologist, PsyD
Social isolation can result from many different scenarios. COVID was a game changer in our culture and cut off so many from their routines and social groups. We can understand that drives self isolation and work to open up your world to new opportunities.
13 Years Experience
Online in Duluth, MN
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
At this time of covid-19 we are all feeling very isolated. It is difficult to know how to bridge that. However we can work on ways to connect through trying time.
37 Years Experience
Online in Duluth, MN (Online Only)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If social situations make you feel uneasy or anxious, you're not alone, and we're here to help. We specialize in supporting teens and adults dealing with social anxiety. Let's work together to understand your feelings, build confidence, and develop strategies to navigate social settings. In our sessions, you'll find a safe space to express yourself without judgment. Social anxiety is common, and with the right support, you can overcome it. We're here to guide you on your journey to feeling more comfortable, confident, and connected. Your well-being matters, and we're honored to be part of your path towards a more relaxed and enjoyable social life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Duluth, MN (Online Only)
Dr. Kelsi Clayson
Psychologist, Psy.D.
Feeling disconnected from others can be one of the most painful human experiences. Maybe you’re struggling to find meaningful relationships, or you feel like you don’t quite belong anywhere. Perhaps you've withdrawn due to past hurts, anxiety, or life circumstances, and now the idea of reconnecting feels overwhelming or even impossible. Loneliness can creep in slowly or hit all at once, leaving you feeling invisible, misunderstood, or unsure of how to reach out.
You don’t have to navigate this alone. Together, we’ll explore the barriers keeping you isolated—whether it’s fear, self-doubt, or uncertainty about where to start—and work toward creating connections that feel fulfilling and safe. Meaningful relationships aren’t just about having people around you; they’re about feeling truly seen and valued. You deserve that, and it’s never too late to take the first step toward connection.
8 Years Experience
Online in Duluth, MN
Dr. Brian M. Berman
Psychologist, Psy.D.
Social isolation negatively impacts both depression and anxiety. I will work with you to better manage unwanted thoughts and feelings which interfere with daily living. I will work with you to begin widening your life in a comfortable and non-overwhelming manner.
22 Years Experience
Online in Duluth, MN
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in social isolation, I provide compassionate and effective treatment for adolescents and adults experiencing loneliness and unwanted isolation. In our increasingly connected world, social isolation remains a silent crisis affecting communities—from older adults dealing with seclusion to younger generations facing unexpected challenges. My approach, grounded in evidence-based therapies such as CBT, is tailored to address the unique needs of each individual in a post-pandemic world.
22 Years Experience
Online in Duluth, MN (Online Only)
Richard Scott, Ph.D.
Psychologist, Ph.D.
Feeling isolated or disconnected from others can take a real toll on your emotional well-being. Whether it’s due to life transitions, past hurts, anxiety, or just feeling like you don’t quite fit in, social isolation can leave you feeling lonely and stuck. Therapy can help you understand the roots of your disconnection, build confidence in relationships, and create more meaningful connections. If you're longing for deeper connection and a stronger sense of belonging, I’m here to support you.
20 Years Experience
Online in Duluth, MN
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who experience loneliness, social withdrawal, or a sense of disconnection from others. Social isolation may arise gradually and can be accompanied by feelings of shame, discouragement, or uncertainty about how to reconnect.
My work is grounded in the belief that difficulties with connection often have meaningful emotional histories. Psychoanalytic psychotherapy provides a space to explore experiences of belonging, rejection, or self-protection that may contribute to isolation. As these experiences become better understood, individuals often find it easier to approach relationships with greater openness and confidence.
I also work with couples seeking to understand patterns of distance or disconnection within their relationship.
12 Years Experience
Online in Duluth, MN
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Social isolation can lead to loneliness and disconnection. We support you in rebuilding relationships, increasing confidence, and creating meaningful social connections.
28 Years Experience
Online in Duluth, MN
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but internally disconnected, isolation becomes a lonely companion—even in crowded rooms or surrounded by colleagues. Perhaps you’re adept at appearing socially engaged, but deep down you feel unseen or profoundly alone. Dr. Jenny Shields supports driven professionals to gently explore the roots of their isolation through Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and interpersonal therapy. With warmth and genuine understanding, she helps clients rebuild meaningful connections, move through barriers to intimacy, and regain a sense of authentic belonging—both personally and professionally.
12 Years Experience
Online in Duluth, MN
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can help individuals experiencing social isolation by addressing underlying feelings of loneliness, fear, or low self-esteem that may contribute to withdrawal from others. Through guided relaxation and positive suggestion, hypnotherapists support clients in building confidence, reducing self-doubt, and enhancing motivation to connect with others. This process can help reframe negative beliefs about social interaction, foster a greater sense of belonging, and encourage more active participation in community and social activities. As part of an integrated approach, hypnotherapy offers a gentle and supportive pathway for those seeking to overcome isolation and build meaningful connections.
3 Years Experience
Online in Duluth, MN (Online Only)
Dr. Cara Bussell, PhD, LLC
Psychologist
Social isolation can affect emotional well-being, self-esteem, and overall quality of life. I work with adults who feel lonely, disconnected, or unsure how to re-engage with others. Whether you have experienced recent life changes, anxiety, loss, or long-standing patterns of withdrawal, therapy can provide a supportive space to explore your experience and move toward more meaningful connection. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies to help clients reconnect with others and with themselves. If you are feeling isolated or stuck, I invite you to reach out for a free consultation.
11 Years Experience
Online in Duluth, MN (Online Only)
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Duluth, MN
Tara Murphy
Psychologist, Psy.D.
Isolation may feel protective but often deepens loneliness and shame. I use IFS, attachment work, and integrative approaches to help clients explore the parts that fear connection and slowly build safety in relationships. Somatic and mindfulness practices support regulation in social settings. My diagnostic expertise clarifies overlap with depression, trauma, or personality disorders, and I work with prescribers when needed.
29 Years Experience
Online in Duluth, MN (Online Only)
Loren Conaway, PhD
Psychologist, PhD
Social isolation is often a byproduct of OCD, specific phobias and other anxiety. My approach to social anxiety includes cognitive behavioral therapy, acceptance and commitment therapy as well as exposure work.
37 Years Experience
Online in Duluth, MN
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for social isolation and related concerns, including loneliness, disconnection, difficulty forming or maintaining relationships, withdrawal from social contact, and feeling emotionally distant from others. Social isolation can significantly impact mental health, contributing to depression, anxiety, low self-esteem, and a reduced sense of meaning, belonging, and connection.
Brad takes a holistic and trauma-focused approach to social isolation, helping clients understand the emotional, psychological, and relational factors that may be contributing to withdrawal or disconnection from others. For many individuals, social isolation is connected to past trauma, attachment wounds, rejection experiences, social anxiety, or long-standing beliefs about safety, trust, or self-worth in relationships.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying emotional pain, reduce avoidance patterns, and rebuild the capacity for safe and meaningful connection with others. Therapy focuses on strengthening emotional resilience, improving self-awareness, and gently increasing comfort in relational and social environments.
Brad works collaboratively with clients to identify barriers to connection, explore past experiences that may have contributed to isolation, and develop practical, individualized steps toward rebuilding relationships and social engagement at a pace that feels safe and manageable.
Therapy is supportive, non-judgmental, and tailored to each client’s needs, with an emphasis on emotional safety, empowerment, and sustainable change. The goal is not forced social engagement, but helping clients reconnect with others in ways that feel authentic, manageable, and aligned with their personal comfort level.
Healing is possible. With the right support, clients can move beyond isolation, rebuild meaningful connections, and experience greater belonging, emotional well-being, and quality of life.
28 Years Experience
Online in Duluth, MN (Online Only)
Social Isolation therapists in Duluth, Minnesota Statistics
Social Isolation therapists in Duluth, Minnesota average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (96%), and Social Anxiety (88%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 96% | Anxiety or Fears |
| 88% | Social Anxiety |
| 86% | Depression |
| 84% | Stress |
| 80% | Self Esteem |
| 78% | Loss or Grief |