Online Social Isolation therapists in Hugo, Minnesota MN
We are proud to feature top rated online Social Isolation therapists in Hugo. We encourage you to review each profile to find your best match.
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Social isolation can lead to loneliness and disconnection. We support you in rebuilding relationships, increasing confidence, and creating meaningful social connections.
28 Years Experience
Online in Hugo, MN
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Feeling isolated can deeply impact emotional health and overall wellbeing. At Omni Mental Health, we understand the challenges of social isolation and provide compassionate therapy to help you reconnect—with yourself and others. Our therapists work with you to explore the underlying causes of isolation, build social skills, and develop meaningful connections in a way that feels safe and authentic. Whether due to life changes, anxiety, or other factors, we’re here to support your journey toward greater connection and fulfillment.
12 Years Experience
Online in Hugo, MN
Dr. Kelsi Clayson
Psychologist, Psy.D.
Feeling disconnected from others can be one of the most painful human experiences. Maybe you’re struggling to find meaningful relationships, or you feel like you don’t quite belong anywhere. Perhaps you've withdrawn due to past hurts, anxiety, or life circumstances, and now the idea of reconnecting feels overwhelming or even impossible. Loneliness can creep in slowly or hit all at once, leaving you feeling invisible, misunderstood, or unsure of how to reach out.
You don’t have to navigate this alone. Together, we’ll explore the barriers keeping you isolated—whether it’s fear, self-doubt, or uncertainty about where to start—and work toward creating connections that feel fulfilling and safe. Meaningful relationships aren’t just about having people around you; they’re about feeling truly seen and valued. You deserve that, and it’s never too late to take the first step toward connection.
8 Years Experience
Online in Hugo, MN
Richard Scott, Ph.D.
Psychologist, Ph.D.
Feeling isolated or disconnected from others can take a real toll on your emotional well-being. Whether it’s due to life transitions, past hurts, anxiety, or just feeling like you don’t quite fit in, social isolation can leave you feeling lonely and stuck. Therapy can help you understand the roots of your disconnection, build confidence in relationships, and create more meaningful connections. If you're longing for deeper connection and a stronger sense of belonging, I’m here to support you.
20 Years Experience
Online in Hugo, MN
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
At this time of covid-19 we are all feeling very isolated. It is difficult to know how to bridge that. However we can work on ways to connect through trying time.
37 Years Experience
Online in Hugo, MN (Online Only)
Cameron Staley
Psychologist, Ph.D.
We need human connection and yet social isolation is increasingly common. I work to help individuals build the types of connection they want to create a more meaningful life.
14 Years Experience
Online in Hugo, MN (Online Only)
Tara Murphy
Psychologist, Psy.D.
Isolation may feel protective but often deepens loneliness and shame. I use IFS, attachment work, and integrative approaches to help clients explore the parts that fear connection and slowly build safety in relationships. Somatic and mindfulness practices support regulation in social settings. My diagnostic expertise clarifies overlap with depression, trauma, or personality disorders, and I work with prescribers when needed.
29 Years Experience
Online in Hugo, MN (Online Only)
Dr. Olivia Blandford
Psychologist, Ph.D.
Whether depression, neurodivergence, or other relational struggles, many factors can lead to us feeling lonely and disconnected. With me in your corner, we can identify barriers to connection and put a plan in place to increase social connectedness.
6 Years Experience
Online in Hugo, MN
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience social isolation.
18 Years Experience
Online in Hugo, MN
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If social situations make you feel uneasy or anxious, you're not alone, and we're here to help. We specialize in supporting teens and adults dealing with social anxiety. Let's work together to understand your feelings, build confidence, and develop strategies to navigate social settings. In our sessions, you'll find a safe space to express yourself without judgment. Social anxiety is common, and with the right support, you can overcome it. We're here to guide you on your journey to feeling more comfortable, confident, and connected. Your well-being matters, and we're honored to be part of your path towards a more relaxed and enjoyable social life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Hugo, MN (Online Only)
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for social isolation and related concerns, including loneliness, disconnection, difficulty forming or maintaining relationships, withdrawal from social contact, and feeling emotionally distant from others. Social isolation can significantly impact mental health, contributing to depression, anxiety, low self-esteem, and a reduced sense of meaning, belonging, and connection.
Brad takes a holistic and trauma-focused approach to social isolation, helping clients understand the emotional, psychological, and relational factors that may be contributing to withdrawal or disconnection from others. For many individuals, social isolation is connected to past trauma, attachment wounds, rejection experiences, social anxiety, or long-standing beliefs about safety, trust, or self-worth in relationships.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying emotional pain, reduce avoidance patterns, and rebuild the capacity for safe and meaningful connection with others. Therapy focuses on strengthening emotional resilience, improving self-awareness, and gently increasing comfort in relational and social environments.
Brad works collaboratively with clients to identify barriers to connection, explore past experiences that may have contributed to isolation, and develop practical, individualized steps toward rebuilding relationships and social engagement at a pace that feels safe and manageable.
Therapy is supportive, non-judgmental, and tailored to each client’s needs, with an emphasis on emotional safety, empowerment, and sustainable change. The goal is not forced social engagement, but helping clients reconnect with others in ways that feel authentic, manageable, and aligned with their personal comfort level.
Healing is possible. With the right support, clients can move beyond isolation, rebuild meaningful connections, and experience greater belonging, emotional well-being, and quality of life.
28 Years Experience
Online in Hugo, MN (Online Only)
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Hugo, MN
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who experience loneliness, social withdrawal, or a sense of disconnection from others. Social isolation may arise gradually and can be accompanied by feelings of shame, discouragement, or uncertainty about how to reconnect.
My work is grounded in the belief that difficulties with connection often have meaningful emotional histories. Psychoanalytic psychotherapy provides a space to explore experiences of belonging, rejection, or self-protection that may contribute to isolation. As these experiences become better understood, individuals often find it easier to approach relationships with greater openness and confidence.
I also work with couples seeking to understand patterns of distance or disconnection within their relationship.
12 Years Experience
Online in Hugo, MN
Juniper Mental Health
Psychologist, PhD
Social isolation can be driven by many factors. Our team is well equipped to assess your unique experiences and needs and design a treatment plan to meet your individual goals.
8 Years Experience
Online in Hugo, MN (Online Only)
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Grief can make social connection feel exhausting. Many grievers are already physically and emotionally drained from grief brain, poor sleep, racing thoughts, nightmares, grief overload, or the constant effort of getting through the day. When other people ask how they are, judge how long grief is lasting, offer unwanted advice, or expect them to “get back to normal,” it can feel easier to pull away.
I support adults who feel isolated, disconnected, or too tired to keep up with friends, family, hobbies, or social plans after a loss. I explain why this can happen in grief, why it makes sense, and why it is not a personal failure. I also offer practical tools to help clients manage exhaustion, soften isolation, set boundaries with others, and slowly reconnect with people, routines, and interests in a way that feels possible for them.
6 Years Experience
Online in Hugo, MN (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social isolation often reflects both a longing for connection and a need for emotional protection. My work integrates psychoanalytic exploration and relational understanding to examine the internal conflicts that shape withdrawal and distance. This process supports renewed openness to relationship and belonging.
7 Years Experience
Online in Hugo, MN (Online Only)
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Struggling with social isolation can be incredibly difficult, but you don't have to face it alone. Our team is committed to offering compassionate support and strategies to help you build connections, improve social skills, and foster a sense of belonging.
12 Years Experience
Online in Hugo, MN
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Social isolation can leave you feeling lonely and disconnected, impacting your mental and emotional well-being. It often results from life changes, personal challenges, or difficulties in forming meaningful connections. Addressing social isolation involves understanding its root causes, exploring your needs, and finding ways to re-engage with others in fulfilling ways. Therapy can help you build new relationships, enhance your social skills, and create a network of meaningful connections.
9 Years Experience
Online in Hugo, MN (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide support regarding the development of social skills, meaningful connections, and coping strategies to enhance emotional well-being and community engagement.
24 Years Experience
Online in Hugo, MN
Norma J. Perez
Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.
22 Years Experience
Online in Hugo, MN
Social Isolation therapists in Hugo, Minnesota Statistics
Social Isolation therapists in Hugo, Minnesota average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (96%), and Social Anxiety (88%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 96% | Anxiety or Fears |
| 88% | Social Anxiety |
| 86% | Depression |
| 84% | Stress |
| 80% | Self Esteem |
| 78% | Loss or Grief |