Online ADHD therapists in Minneapolis, Minnesota MN
Find experienced online ADHD therapists in Minneapolis who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Allison Lobel
Psychologist, Psy.D.
ADHD can affect individuals throughout the lifespan and at various stages of development. Treatment focuses on building skills for attention, organization, and emotional regulation, while also addressing the impact of ADHD on self-esteem, relationships, and daily life. My work involves helping clients build greater insight into the ways that ADHD impacts their individual experience, so that ADHD can become an integrated aspect of one's identity.
19 Years Experience
Online in Minneapolis, MN
ADHD
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the people I work with are highly capable adults and students who either have an ADHD diagnosis or strongly relate to ADHD traits. On the outside, you may be described as bright, caring, or high achieving. On the inside, it can feel very different: difficulty focusing, time blindness, perfectionism, starting but not finishing tasks, or feeling scattered even when you care deeply. You might be doing well in school or work, but only by pushing yourself much harder than other people seem to need to.
Many people tell me it feels like they have spent their whole life doing extra work on everything, not because they are not smart, but because of ADHD. There can be real grief in seeing how misunderstood you have been by yourself and by the systems around you, and a deep tiredness from carrying so much for so long.
ADHD can also shape relationships. You may worry about disappointing people, missing cues, or being “too much” or “not enough,” even in close connections. Many people care deeply while feeling misunderstood, or feel confused and frustrated about how attention, emotion, or follow through show up with partners, friends, or family.
In our work, we look at ADHD through a trauma‑informed, nervous‑system‑aware lens. We explore how your brain and body naturally work, how past experiences and expectations have shaped your story, and what actually supports your attention instead of fighting against it. This can include patterns like hyperfocus, where you can drop deeply into what interests you while struggling with tasks that feel boring or overwhelming. I also make room for the gifts that can come with ADHD: creativity, sensitivity, and the capacity to care deeply.
The focus is on softening self‑criticism, honoring both the grief and the strengths, and finding ways to navigate school, work, relationships, and daily life in a way that fits how you are wired. Working with ADHD is central to my practice, and I bring a great deal of respect and care to this work.
26 Years Experience
Online in Minneapolis, MN
ADHD
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Dr. Baumgardner provides assessment, diagnosis and treatment for both Child and Adult ADHD. She is outstanding at helping parents learn proven strategies to help their children be successful. She also works with a psychiatric provider who can provide prescriptions for medication management when needed.
20 Years Experience
Online in Minneapolis, MN (Online Only)
ADHD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in ADHD, I take a comprehensive and personalized approach to treatment. This involves thorough assessment to understand the individual's unique strengths, challenges, and needs. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), behavior modification techniques, and psychoeducation, I empower clients to manage their symptoms effectively. Collaborating closely with clients, families, and other professionals, I create tailored strategies to improve organization, time management, and impulse control. Additionally, when appropriate, I integrate medication management into the treatment plan to address specific symptoms. My goal is to support individuals with ADHD in maximizing their potential, enhancing self-esteem, and achieving success in various aspects of their lives.
26 Years Experience
Online in Minneapolis, MN
ADHD
Therapy Solutions, LLC
Psychologist
We offer comprehensive, fully virtual ADHD Psychological Testing as well as therapy for individuals with ADHD and their families.
24 Years Experience
Online in Minneapolis, MN
ADHD
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Anyone regardless of gender or age can have ADHD. As someone who was late diagnosed ADHD, I get it. Your body and brain aren't always on the same page, and it makes everything harder. There is nothing wrong with you! I specialize in radical acceptance along with neuro affirming ways to support you in your therapeutic goals.
3 Years Experience
Online in Minneapolis, MN (Online Only)
ADHD
Ema Thoen
Psychologist, Student Intern, LPCC candidate
I am a neurodivergent practitioner with a special interest in supporting others under this umbrella.
1 Years Experience
Online in Minneapolis, MN
ADHD
Arroyo Psychological Services
Psychologist
We support children, teens, and adults navigating the challenges of ADHD by helping them develop structure, focus, and confidence. Through skill-building and personalized strategies, we work to improve attention, emotional regulation, and daily functioning in school, work, and relationships.
9 Years Experience
Online in Minneapolis, MN
ADHD
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Learning more about ADHD and ways to create structure to make tasks easier. I have taken many trainings and learned as much as I can of strategies to help reduce task and decision paralysis, perfectionism/all or nothing, feeling overwhelmed and burnt out. To-do lists and anything to do with organization is exciting to start and then typically it isn't looked at again. I help you get out of the guilt and shame loop.
10 Years Experience
Online in Minneapolis, MN (Online Only)
ADHD
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're dealing with the ups and downs of ADHD, we're here to lend a helping hand. As a specialist, I understand the unique challenges you might face in school, relationships, and daily life. Let's work together to navigate those twists and turns. I create a supportive space where we can explore strategies, celebrate your strengths, and tackle any hurdles. Life with ADHD can be a journey, and we're here to walk alongside you, cheering you on every step of the way. Let's unlock your full potential and make this adventure a success!
(Note: We have specific therapists who specialize in ADHD at our practice. See our website for more information)
17 Years Experience
Online in Minneapolis, MN (Online Only)
ADHD
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
ADHD isn't a flaw in your character — it's a difference in how your brain and nervous system are wired. But when that wiring has led to years of frustration, missed expectations, and the quiet belief that you're somehow broken, the emotional toll runs deep. At Restored, we work with adults and individuals navigating ADHD with a therapy approach that addresses both the practical challenges and the identity wounds that so often come with them — helping you build a genuinely sustainable relationship with your own mind.
14 Years Experience
Online in Minneapolis, MN
ADHD
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Living with ADHD can affect focus, organization, relationships, self-esteem, and day-to-day functioning—but with the right support, individuals can thrive. At Omni Mental Health, we work with children, teens, and adults to better understand how ADHD shows up in their lives and to develop personalized strategies for managing symptoms. Our therapists focus on the emotional and behavioral impacts of ADHD, such as frustration, overwhelm, academic or work-related stress, and impulsivity. Through supportive, skill-building therapy, we help clients harness their strengths, improve executive functioning, and navigate life with greater clarity and confidence.
12 Years Experience
Online in Minneapolis, MN
ADHD
Becky Magner
Marriage and Family Therapist, MS, LMFT
My therapy services focus on empowering individuals with ADHD to embrace their unique strengths and navigate challenges with confidence.
11 Years Experience
Online in Minneapolis, MN (Online Only)
ADHD
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If you are an adult with an official diagnosis of ADHD or struggle with symptoms consistent with ADHD we can help you add structure and build confidence and consistency so there is less overwhelm and more clarity of mind. We may make an outside referral for an assessment for testing if deemed necessary.
19 Years Experience
Online in Minneapolis, MN
ADHD
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for ADHD, I help you develop practical strategies to navigate executive function challenges like time management, organization, and procrastination. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you reframe negative self-talk while building a personalized toolkit of skills for task-breaking and environmental modification. When addressing anxiety and fears, I guide you through identifying catastrophic thought patterns and using practical grounding techniques to manage the physical distress of worry. Through safe, gradual exposure to your triggers, I work with you to break the cycle of avoidance and regain your confidence.
40 Years Experience
Online in Minneapolis, MN (Online Only)
ADHD
The Adult ADHD Clinic
Psychologist, Psyd, PsyPact
We provide a full battery cognitive assessment for ADHD, and recommendations regarding accommodations for school and professional testing such as the LSAT or MCAT. Our reports can be given to your psychiatrist to provide diagnostic clarification and certainty for the purposes of prescribing medication. Our services can be very useful should you need an update to previously obtained psychological report. A fully evidenced based battery of cognitive tests will be employed to provide a thorough and accurate diagnosis via a full report.
14 Years Experience
Online in Minneapolis, MN (Online Only)
ADHD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on improving attention, executive functioning, emotional regulation, and practical strategies to success in your daily life.
24 Years Experience
Online in Minneapolis, MN
ADHD
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Diagnostic testing, behavior management, school consultation, coaching
44 Years Experience
Online in Minneapolis, MN
ADHD
Rosemarie Manfredi
Psychologist, Psy.D.
As a neuropsychologist, I have extensive experience in the diagnosis and evaluation of ADHD in children, teens, and adults. I earned a certification as an ADHD-Certified Clinical Services Provider (ADHD-CCSP) in 2020. In my practice, I offer diagnostic evaluations to help determine whether a person has ADHD, as well as more comprehensive evaluations that identify the impact of ADHD on learning, development, and behavior. These more comprehensive evaluations allow me to make specific and individualized recommendations for educational, career, and treatment settings. Additionally, I offer career assessments and guidance for individuals with ADHD in order to help find or craft a career that aligns with their interests, abilities, and skills. Finally, I provide academic and executive function coaching services for adults with ADHD.
17 Years Experience
Online in Minneapolis, MN
ADHD
Practical Psychology, Inc.
Psychologist, Ph.D.
At PracticalPsy, we believe your mind’s pace, depth, or divergent focus isn’t a liability—it’s your vantage point. Here, you’ll find a practice built to meet how you think, not force you into how others expect. Dr. Shoup helps you translate what feels chaotic or scattered into clarity, strategy, and sustainable momentum. It’s therapy designed to fit your thinking—not the other way around.
6 Years Experience
Online in Minneapolis, MN (Online Only)
Minneapolis has a progressive mental health culture with a high density of therapists, and the city saw sharply increased demand for trauma processing and grief work following the murder of George Floyd and the social upheaval of 2020. The city has a large Somali immigrant community as well as significant Native American, Hmong, and East African populations, with strong demand for therapists who specialize in refugee trauma, cultural adjustment, and identity. Minneapolis winters are long and severe, and therapists with experience in seasonal affective disorder and winter-related depression serve a real clinical need. Hennepin Healthcare and the University of Minnesota Medical Center provide institutional mental health resources alongside the city's extensive private practice community.
ADHD therapists in Minneapolis, Minnesota Statistics
ADHD therapists in Minneapolis, Minnesota average 16 years of experience and charge around $219 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (91%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$219
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 91% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 59% | Trauma and PTSD |
| 52% | Self Esteem |
| 50% | Loss or Grief |