Online Depression therapists in Mound, Minnesota MN
We are proud to feature top rated online Depression therapists in Mound. We encourage you to review each profile to find your best match.
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Depression can make everyday life feel heavy, disconnected, and overwhelming. As a bilingual (Spanish/English) psychologist, I provide compassionate, evidence‑based therapy for individuals experiencing persistent sadness, loss of motivation, emotional numbness, or difficulty functioning. My approach helps clients understand the roots of their depression, develop healthier coping strategies, and rebuild a sense of stability and hope.
10 Years Experience
Online in Mound, MN
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If just existing seems exhausting right now and you are struggling to see any positives in your life, we understand that struggle is real. If you lack motivation and have caught yourself isolating, now is the time to seek help. Our therapists can help get you feeling like yourself again, call or message us today!
19 Years Experience
Online in Mound, MN
Dr. Meghan Miller
Psychologist, PsyD, LP
Depression doesn’t always look like staying in bed. Sometimes it shows up as exhaustion, irritability, loss of motivation, or feeling disconnected from work, relationships, or even yourself. High-performing individuals often continue functioning on the outside while feeling flat or overwhelmed internally. In therapy, I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify unhelpful thought patterns, re-engage with meaningful activities, and reconnect with your values. Together, we’ll work to reduce self-criticism, build sustainable energy, and help you move from simply getting through the day to feeling more present and engaged in your life.
14 Years Experience
Online in Mound, MN (Online Only)
Dr. Amy Hecht
Psychologist, PhD
I work with individuals experiencing depression in its many forms, from persistent low mood and loss of motivation to more complex, longstanding patterns of disconnection and hopelessness. Depression often impacts not just how someone feels, but how they see themselves, their relationships, and their future.
My approach is both compassionate and active. I focus on understanding the underlying emotional and relational patterns that contribute to depression, while also helping clients re-engage with their lives in meaningful, manageable ways. Together, we work to identify what may be keeping them stuck, build greater emotional awareness, and gradually restore a sense of agency, connection, and vitality.
I aim to create a space where clients feel understood without being overwhelmed, and supported without being pushed too quickly—allowing change to unfold in a way that is both sustainable and deeply felt.
26 Years Experience
Online in Mound, MN
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Most people experience situational depression that occurs at various times throughout life, especially during periods of transition, upheaval, and loss. It is common to feel sad and unmotivated during these times. Talking with a professional can help you figure out what things can help you reengage in life and feel more pleasure.
14 Years Experience
Online in Mound, MN
Erin Severe
Psychologist, Psy.D.
Are you feeling down, unable to enjoy things like you used to or just not excited to wake up in the morning? Has depression kept you from making time for the things and people you love? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to feelings of sadness and improve relationships with others.
18 Years Experience
Online in Mound, MN (Online Only)
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in helping individuals overcome their suffering with depression. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. We will end your depression together so that you can live a happier, more engaging life.
12 Years Experience
Online in Mound, MN (Online Only)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Depression can feel like heaviness, disconnection, low motivation, or a loss of meaning. It’s not just “in your head." It often lives in the body as fatigue, numbness, or shutdown. Together, we gently work with both the emotional and physical layers of depression, helping you reconnect with vitality, access small moments of movement, and rebuild a sense of possibility at a pace that respects where you are.
18 Years Experience
Online in Mound, MN
Andrew D. Sapp
Psychologist, PhD
When treating depression I typically take a Cognitive Behavioral Therapy (CBT) approach. We look at how our thoughts, feelings, and behaviors are connected and how when in a negative mindset we can spiral ourselves deeper into depression. We will also examine our negative self-talk and or irrational beliefs that could be contributing to depression as well as a holistic approach that encourages a healthy lifestyle and behavioral activation (taking action).
20 Years Experience
Online in Mound, MN (Online Only)
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Navigating the Path Out of Depression
We believe that depression is not a personal failure, but a complex clinical condition that requires a comprehensive approach. We combine deep empathy with modern tools to help you find your footing again.
Our Clinical Approach
We use a variety of "gold-standard" therapies to address the biological, emotional, and cognitive layers of depression:
Cognitive Behavioral Therapy (CBT): To identify and shift the "automatic negative thoughts" that fuel a depressed mood.
Acceptance and Commitment Therapy (ACT): To help you move toward your values even when motivation is low.
Internal Family Systems (IFS): To understand the "parts" of you that may be using withdrawal or numbness as a way to cope with deep pain.
Brainspotting & EMDR: To process underlying trauma that may be manifesting as chronic depression.
For Youth (Ages 10+): We use specialized interactive software to help younger clients express feelings of "heaviness" or "emptiness" through engaging, visual mediums.
Your Collaborative Treatment Journey
We believe you are the expert on your own experience. Our process ensures you are an active partner in your recovery:
Full Clinical Assessment: We meet with you to determine your current needs—looking at sleep, energy, mood, and any life factors contributing to how you feel.
Setting Treatment Goals: Together, we define what "thriving" looks like for you. It might be returning to a hobby, improving work performance, or simply feeling a sense of hope again.
A Shared Plan: We discuss and agree upon a treatment plan that fits your pace. We regularly check in to see how you are progressing toward your goals.
Accessibility & Ease of Care
We know that when you are struggling with depression, navigating healthcare can feel overwhelming. We’ve streamlined our process to support you:
Support Staff: Our team is available to help you find the right therapist match so you don't have to do the research alone.
Free Consultations: Meet with a therapist first to ensure you feel a sense of comfort and "fit."
Flexible Access: We offer online therapy, online booking, and are available 7 days a week to fit your energy levels and schedule.
Fully Covered: We accept all Minnesota insurance groups, ensuring that cost isn't a barrier to your healing.
5 Years Experience
Online in Mound, MN (Online Only)
Rachel Losoff
Psychologist, PhD
I specialize in treating depression using Cognitive Behavioral Therapy (CBT), a powerful, evidence-based approach. My practice focuses on helping clients identify and reframe negative thought patterns, develop healthy coping mechanisms, and engage in mood-lifting activities to combat depressive symptoms. Through our collaborative work, clients learn to challenge self-defeating beliefs, build resilience, and cultivate a more positive outlook, leading to meaningful improvements in their mood and overall quality of life.
18 Years Experience
Online in Mound, MN (Online Only)
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Depression is the second most common issue I treat in my practice - ranging from grief and loss, to adjustment issues with a new job or new baby, to full blown clinical depression requiring adjuvant medication. The goal is to help you understand the underlying cause (which affects the course of treatment), while also empowering you to make changes and cope differently. At its root, depression is a feeling of helplessness and powerlessness, and we play to your strengths and supports to dig you out of that feeling toward one of choice and control.
19 Years Experience
Online in Mound, MN
Becky Magner
Marriage and Family Therapist, MS, LMFT
With specialized expertise in treating depression, I provide a compassionate and nonjudgmental space to help you navigate feelings of sadness, hopelessness, or overwhelm. Using evidence-based approaches like cognitive-behavioral therapy, we work together to uncover the root causes of your depression and develop personalized strategies to improve mood, increase motivation, and rebuild a sense of joy and purpose.
11 Years Experience
Online in Mound, MN (Online Only)
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Depression counseling can help individuals overcome feelings of sadness, hopelessness, and despair. My practice specializes in providing structured, evidence-based support to help you navigate out of the heavy fog of depression. Together, we will dissect the root causes of your symptoms, develop practical daily coping mechanisms, and establish healthy emotional regulation habits to help you confidently reconnect with the activities and people you love.
23 Years Experience
Online in Mound, MN (Online Only)
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Depression can be a debilitating experience affecting many aspects of life including relationships, work/school, sleep, appetite, and motivation. Using cognitive behavioral and acceptance and commitment therapy strategies, we will work together to help you re-engage in your life in a meaningful way.
7 Years Experience
Online in Mound, MN (Online Only)
Arroyo Psychological Services
Psychologist
We help clients move through feelings of sadness, hopelessness, and loss of motivation with empathy and skill. Our goal is to foster renewed energy, perspective, and connection so that healing feels possible again.
9 Years Experience
Online in Mound, MN
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Depression can feel overwhelming and isolating, but I can help you turn a new leaf. I specialize in treating depression with a compassionate and evidence-based approach. Using therapies such as Existential Therapy, Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, I help clients navigate the complexities of depression, addressing both the emotional and practical aspects of their struggles. Together, we will explore the underlying factors contributing to your depression, develop strategies to manage symptoms, and work towards achieving a more positive outlook on life.
9 Years Experience
Online in Mound, MN (Online Only)
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It's important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
12 Years Experience
Online in Mound, MN
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my psychotherapy for depression, I help you break the cycle of low energy and persistent sadness by identifying and reframing the automatic negative thoughts that weigh you down. I utilize evidence-based Cognitive Behavioral Therapy (CBT) and behavioral activation to support you in gradually re-engaging with rewarding activities and restoring your daily functioning. By teaching you practical coping skills, I work alongside you to build a sense of hope and increase your long-term resilience against future episodes.
40 Years Experience
Online in Mound, MN (Online Only)
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Depression can impact every part of life—how you feel, think, and engage with the world around you. At Omni Mental Health, our therapists provide caring, evidence-based support tailored to your unique experience with depression. We work alongside you to explore the factors contributing to your feelings, develop coping strategies, and rebuild hope and motivation. Whether you're facing persistent sadness, loss of interest, or low energy, we create a safe space to help you move toward greater emotional balance and wellbeing.
12 Years Experience
Online in Mound, MN
Depression therapists in Mound, Minnesota Statistics
Depression therapists in Mound, Minnesota average 18 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |