Online Trauma and PTSD therapists in Mound, Minnesota MN
Find experienced online trauma and PTSD therapists in Mound who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
When working with trauma I pull from EMDR, somatic approaches, and parts work. A primary goal of the work is to reduce shame and self-judgments, and for you to feel like you can understand and provide compassion to yourself. Through those processes, trauma can be transformed and your experience of yourself and those around you naturally reshaped.
6 Years Experience
Online in Mound, MN
PTSD/Trauma
Linnea Logas, Feminist Therapist
Therapist, MA, LAMFT
Using Accelerated Resolution Therapy, I help individuals quickly and effectively heal from trauma that is impacting their everyday life. Perhaps you are a perfectionist, unable to let go of control; perhaps you react strongly to your partner in ways that feel intense and inauthentic; perhaps you suffer from deep anxiety and shame that hits for "no apparent reason". Whatever you are struggling with, both Trauma and trauma is likely at the root. Together we can identify the source and clear it out quickly so you can be a freer, happier version of yourself.
11 Years Experience
Online in Mound, MN (Online Only)
PTSD/Trauma
Dr. Meghan Miller
Psychologist, PsyD, LP
Trauma can impact the nervous system long after the event has passed, affecting relationships, work performance, emotional regulation, and your sense of safety. You may notice heightened anxiety, emotional numbness, difficulty trusting others, or feeling stuck in patterns that don’t make logical sense. In therapy, I take a structured, evidence-based approach grounded in CBT and trauma-informed care to help you process painful experiences safely and at your own pace. Our work focuses on restoring a sense of control, strengthening coping skills, and helping your mind and body move from survival mode toward greater stability and integration.
14 Years Experience
Online in Mound, MN (Online Only)
PTSD/Trauma
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to your past and help you take charge of your life.
18 Years Experience
Online in Mound, MN (Online Only)
PTSD/Trauma
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in trauma, I offer a compassionate and safe environment to help you process and heal from the pain of your past. Using evidence-based approaches, we’ll work together to reduce the impact of traumatic experiences, build resilience, and restore a sense of safety and control in your life. Healing is possible, and I am here to support you every step of the way toward a brighter and more empowered future.
12 Years Experience
Online in Mound, MN (Online Only)
PTSD/Trauma
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Trauma and PTSD can impact how you feel in your body, how you relate to others, and how safe the world feels. You may experience hypervigilance, shutdown, reactivity, or patterns that feel hard to change. My approach is somatic and trauma-informed, meaning we work gently with your nervous system to build a sense of safety, regulation, and capacity before processing deeper experiences. Healing happens at a pace that your body can sustain.
18 Years Experience
Online in Mound, MN
PTSD/Trauma
Allison Gildner
Counselor/Therapist, MS, LPCC, PMH-C
Trauma is one of my top specialties. I often work with clients who have experienced horrific events; I am inspired by their ability to survive and move forward with such experiences. Yet, I know that trauma can have a lifelong impact. You may have experienced trauma years ago that continues to haunt you, or perhaps recently you endured something unexpected that has left you reeling and living a reality you never prepared for. Whatever the situation, I am prepared to work with you through the trauma to regain a sense of control, restore peace, and move forward with confidence.
11 Years Experience
Online in Mound, MN
PTSD/Trauma
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Healing the Roots of Trauma
Whether you have experienced a single overwhelming event or years of chronic stress (complex trauma), we provide a safe, regulated environment where you can finally begin to process and release the weight of the past.
Our Specialized Trauma Tools
Traditional talk therapy can sometimes reach a plateau when it comes to trauma. That is why we utilize advanced, "bottom-up" neurological approaches that work directly with the brain’s survival centers:
EMDR (Eye Movement Desensitization and Reprocessing): A gold-standard treatment that helps the brain "reprocess" traumatic memories so they no longer trigger intense emotional or physical pain.
Brainspotting: A powerful method that uses your field of vision to find where trauma is held in the subcortical brain, allowing for deep emotional release and healing.
DBT (Dialectical Behavior Therapy): Focuses on emotional regulation and distress tolerance, giving you the skills to manage "triggers" in your daily life.
Youth-Focused Trauma Care (Ages 10+): We use specialized interactive software to help children and teens express and process difficult experiences in a way that feels safe and manageable.
Our Collaborative Healing Process
We never rush the trauma process. You are the leader of your journey, and we are your expert guides.
5 Years Experience
Online in Mound, MN (Online Only)
PTSD/Trauma
Becky Magner
Marriage and Family Therapist, MS, LMFT
My approach is grounded in understanding the impact of trauma on the mind and body, utilizing evidence-based techniques to help process experiences, rebuild trust, and restore a sense of safety. Whether addressing recent events or long-standing wounds, I work collaboratively to empower you on your journey toward resilience, recovery, and renewed strength.
11 Years Experience
Online in Mound, MN (Online Only)
PTSD/Trauma
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
I have spent the majority of my practice focusing on helping people who have a history of trauma. Traumatic experiences can overwhelm the nervous system, leaving individuals stuck in chronic survival states long after the threat has passed. Utilizing evidence-based, trauma-informed modalities—including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)—I help clients safely process acute, chronic, and complex trauma (C-PTSD). Our clinical work focuses on reducing hypervigilance, dismantling intrusive flashbacks, and restoring a deep sense of somatic safety and personal autonomy.
23 Years Experience
Online in Mound, MN (Online Only)
PTSD/Trauma
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Trauma is an experience that can impact nearly every aspect of someone's life, from relationships/trust, to work, to self-esteem, to mood and the list goes on. Finding someone who specializes in trauma/PTSD is essential to truly getting the help you need. I offer the gold standard treatments for PTSD (e.g. Cognitive Processing Therapy and Prolonged Exposure), as well as treatments like EMDR and STAIR. Building a strong relationship is the first step to help you on your journey to re-engaging in the life you want to lead. I will then help you process your trauma, understand triggers, and develop new coping strategies for managing.
7 Years Experience
Online in Mound, MN (Online Only)
PTSD/Trauma
Ann Niebuhr
Licensed Professional Counselor, LPCC
Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Psychodynamic, Relational, Trauma Focused CBT, Strength-Based, Narrative Therapy, Behavioral Activation (BA), Emotion Focused Therapy (EFT), Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT), Bowen Family Systems, Attachment Based, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT), TF-CBT
10 Years Experience
Online in Mound, MN (Online Only)
PTSD/Trauma
Arroyo Psychological Services
Psychologist
We help clients process and heal from past trauma in a safe, supportive setting. Therapy focuses on restoring safety, empowerment, and emotional stability while reducing trauma-related symptoms.
9 Years Experience
Online in Mound, MN
PTSD/Trauma
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Experiencing trauma can leave deep emotional scars that affect every part of your life, often in ways that are difficult to understand or manage. Trauma therapy offers a compassionate and supportive space to begin healing those wounds. Through tailored therapeutic approaches, you can process painful memories, regain a sense of safety, and rebuild your strength and resilience. Whether your trauma is recent or from the past, therapy can help you move beyond the pain, reclaim control over your life, and rediscover a sense of peace and wholeness.
9 Years Experience
Online in Mound, MN (Online Only)
PTSD/Trauma
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Post-traumatic Stress Disorder (PTSD) can develop from being exposed to a wide variety of traumatic events such as motor vehicle crashes, home accidents, sexual assault, domestic violence, or being involved in a natural disaster. As the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) describes it, PTSD happens after “being witness to or being exposed to situations involving threatened or actual serious physical harm or death.” But it’s important to keep in mind that experiencing a trauma doesn’t mean a person will absolutely develop PTSD.
12 Years Experience
Online in Mound, MN
PTSD/Trauma
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing trauma can leave lasting effects on your mind and body, often leading to symptoms of Post-Traumatic Stress Disorder (PTSD) such as flashbacks, anxiety, and emotional numbness. At Omni Mental Health, we offer trauma-informed therapy designed to create a safe, supportive space where you can process painful experiences at your own pace. Our therapists use evidence-based approaches like EMDR, Cognitive Processing Therapy, and somatic techniques to help reduce symptoms, rebuild resilience, and restore a sense of safety and control. We are committed to supporting your healing journey with empathy and understanding.
12 Years Experience
Online in Mound, MN
PTSD/Trauma
Brent Peak
Counselor/Therapist, LPC
Accelerated Resolution Therapy (ART) is a powerful and efficient approach to healing trauma and PTSD, often bringing significant relief in just one session, with most clients needing no more than 3-5. Unlike traditional talk therapy, ART helps your brain rapidly process and reframe traumatic memories, so they no longer feel overwhelming or intrusive. You don’t have to relive the details of what happened—ART works gently and effectively to reduce distress, ease triggers, and restore a sense of calm. If you’re struggling with flashbacks, anxiety, or the lingering effects of trauma, ART can help you find lasting relief and move forward with confidence.
Trauma isn’t just something that happened in the past—it’s something your body and mind are still carrying. If you’ve experienced trauma, whether from childhood, relationships, or a specific event, you might feel stuck in patterns of fear, anxiety, or emotional numbness. Maybe you struggle with flashbacks, nightmares, or an inability to fully relax, as if your nervous system is constantly bracing for danger. Even when you try to move forward, certain triggers can bring the past rushing back, making it feel like it’s happening all over again. This isn’t just in your head—your brain has stored trauma in a way that keeps it feeling fresh and unresolved.
Accelerated Resolution Therapy (ART) helps your brain reprocess trauma so it no longer controls you. Unlike traditional therapy that requires talking about painful experiences over and over, ART works quickly to change how trauma is stored in the brain—without reliving the pain. In just a few sessions, ART can reduce the emotional intensity of traumatic memories, allowing you to move forward without being constantly triggered. Therapy isn’t about forgetting the past—it’s about breaking free from its grip, so you can feel safe, present, and in control of your life again. You don’t have to stay trapped in survival mode—healing is possible, and you deserve peace.
11 Years Experience
Online in Mound, MN
PTSD/Trauma
Dr. Jenny Shields
Psychologist
Trauma has a way of rewriting your story without your permission. Even when you tell yourself you’ve moved past it, memories can suddenly feel overwhelming, trust becomes harder, and your mind and body stay on high alert. Dr. Shields understands how exhausting and isolating this experience can be. She provides compassionate, specialized support grounded in highly effective trauma-specific approaches, including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). With care, empathy, and patience, she’ll help you rebuild your sense of safety, regain your clarity, and reclaim your story—on your own terms.
12 Years Experience
Online in Mound, MN
PTSD/Trauma
Shannon Gorres
Life Coach, MDiv, MA
My understanding of trauma has shifted along with international research on why some events create lasting challenging effects for some people but not for others. Our collective awareness has gone from thinking, “What's wrong with you?” to asking, “What happened to you?” and now focusing on, “Who was there for you?”
A simple retelling of a traumatic experience does not always deeply heal the one who suffers. While it can feel good to be truly heard, especially for those who have never told it before and need real empathy, repeatedly telling the story does not often change the subconscious beliefs implanted during the trauma or the nervous system’s reactivity.
Instead, we build a new relationship with a traumatic experience by re-approaching the memory and inviting a shift. Often the shift is around “Who could have been there for you.” While in factual reality, no one may have stopped the trauma, we can access another perspective that enables our bodies, hearts, and minds to feel supported. We can do this many ways: through role play, through calling in ancestors or pop stars or our highest selves, or by letting our wise adult-self take over the situation. Or we may use drawing materials or nature to discover a new part of the experience we didn’t realize before.
I've taken many trainings in the origins and effects of trauma and PTSD, and I find working with the nervous system and imaginal realm (creative liminal space) highly effective. I'm not a licensed mental health therapist; I'm a spiritual life coach, so my work is integrative. I offer: calm spaciousness & empathy as you talk, embodied processing options (drawing, clay work, self soothing), and inner parts work (mediated inner dialogue or a “committee of voices,” similar to Soulwork or Internal Family Systems).
Then we make a plan to implement the new shift into everyday life.
11 Years Experience
Online in Mound, MN
PTSD/Trauma
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Trauma and PTSD can affect how you think, feel, and relate to others. We use trauma-informed therapies such as EMDR, Brainspotting, and ART to help you process experiences and regain a sense of safety and control.
28 Years Experience
Online in Mound, MN
Trauma and PTSD therapists in Mound, Minnesota Statistics
Trauma and PTSD therapists in Mound, Minnesota average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (88%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$210
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 88% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 54% | Self Esteem |
| 53% | Loss or Grief |
| 44% | Social Anxiety |