Online Cognitive Behavioral Therapy (CBT) therapists in North Saint Paul, Minnesota MN
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in North Saint Paul. We encourage you to review each profile to find your best match.
CBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in North Saint Paul, MN (Online Only)
CBT
Jonathan Schmalz
Psychologist, PhD, HSP-P
I see clients through secure telehealth in all PSYPACT participating states.
17 Years Experience
Online in North Saint Paul, MN
CBT
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Phone or video sessions are focused on helping you feel better. They are as effective as in-person sessions.
20 Years Experience
Online in North Saint Paul, MN (Online Only)
CBT
Courtney Latham
Marriage and Family Therapist, MA, LMFT
I am offering both virtual sessions at this time.
10 Years Experience
Online in North Saint Paul, MN
CBT
Heather Watson-Perez
Psychologist, PhD
I offer secure, convenient online therapy for individuals seeking support from the comfort of their own home. Using evidence-based approaches, I help clients address concerns such as anxiety, depression, stress, and life transitions through a collaborative and personalized process. My goal us to provide the same high-quality, supportive care as in-person sessions while making therapy more accessible and flexible.
21 Years Experience
Online in North Saint Paul, MN
CBT
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
A solution focused approach to achieve emotional wellness
44 Years Experience
Online in North Saint Paul, MN
CBT
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
Holistic Audio Visual Studio to give you more access to tools, skills, and understanding in your own environment.
13 Years Experience
Online in North Saint Paul, MN
CBT
Emily Rowe
Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.
7 Years Experience
Online in North Saint Paul, MN
CBT
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
I have started offering teletherapy in addition to in-person appointments in response to the COVID-19 pandemic, but plan to continue for the convenience of therapy clients even after the pandemic ends. Teletherapy has proven to be a viable and effective option for clients who otherwise for various reasons would not be able to access therapy services in person.
36 Years Experience
Online in North Saint Paul, MN
CBT
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I am taking new clients at this time. Are you feeling overwhelmed, stressed, and ineffective? Do you have trauma? Is life feeling heavy and difficult? Do you think your relationships could be healthier? Email or call for a free consultation. I'm an experienced therapist ready to help you sort out the issues, and learn skills to improve your life. People are capable of change. There is hope.
22 Years Experience
Online in North Saint Paul, MN
CBT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.
23 Years Experience
Online in North Saint Paul, MN (Online Only)
CBT
Dr. Caroline Hicks
Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.
9 Years Experience
Online in North Saint Paul, MN (Online Only)
CBT
Renee Woodall
Psychologist, Ph.D.
I provide therapy for individuals and couples in midlife or retirement—helping you move through life’s changes with clarity, purpose, and hope. You’ve worked hard and cared for others, but lately something feels off. Life may be changing in ways you didn’t expect, and it’s harder to find your footing. Whether you’re feeling burned out, overwhelmed, or uncertain about what’s next, therapy offers a space to reflect, grow, heal, and begin creating a life that feels more grounded, fulfilling, and enjoyable again.
27 Years Experience
Online in North Saint Paul, MN
CBT
Shareece Cannonier
Psychologist, PsyD
Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave you feeling dissatisfied with life.
7 Years Experience
Online in North Saint Paul, MN (Online Only)
CBT
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
Online in North Saint Paul, MN
CBT
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Hi there! I specialize in helping adults navigate the complex aftermath of trauma, PTSD, and chronic anxiety. I support clients who are ready to break free from people-pleasing, silence the inner critic, and learn to set firm boundaries without the accompanying guilt. If you've been relying on survival habits just to quiet a racing mind and cope with the past, I offer specialized tools to help you truly heal from the root up and reclaim your inner world.
9 Years Experience
Online in North Saint Paul, MN (Online Only)
CBT
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I specialize in helping couples to connect emotionally, build better patterns of conflict resolution, improve emotional intelligence, and reconnect with physical intimacy. If you're in a relationship and want to create a deeper and more fulfilling connection, I can help!
15 Years Experience
Online in North Saint Paul, MN (Online Only)
CBT
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Omni Mental Health offers convenient and secure online therapy sessions through Google Meet, making mental health support accessible from the comfort of your home. Our providers are authorized to practice throughout the state of Minnesota and are committed to delivering the same quality of care as in-person visits. Whether you're managing stress, anxiety, depression, or other mental health concerns, we're here to support you—virtually and confidentially.
12 Years Experience
Online in North Saint Paul, MN
CBT
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
I am licensed as a psychologist in Minnesota and Wisconsin. With my PsyPact license I can provide clinical services in 43 states within the United States.
19 Years Experience
Online in North Saint Paul, MN
CBT
Becky Magner
Marriage and Family Therapist, MS, LMFT
Welcome to Clever Cat Counseling! My name is Becky and I’m a therapist specializing in working with neurodivergent individuals and the LGBTQ+ community. I provide a safe, affirming, and nonjudgmental space for you to explore your own unique story. I understand the complexities of being neurodivergent, as well as the joys and struggles of embracing one's LGBTQ+ identity. My approach is client-centered and strengths-based, honoring your identity, uniqueness, and lived experience.
11 Years Experience
Online in North Saint Paul, MN (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in North Saint Paul, Minnesota Statistics
Cognitive Behavioral Therapy (CBT) therapists in North Saint Paul, Minnesota average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 44% | Self Esteem |
| 43% | Loss or Grief |
| 42% | Social Anxiety |