Online Trauma and PTSD therapists in Oak Grove, Minnesota MN
Find experienced online trauma and PTSD therapists in Oak Grove who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Dan Walinsky
Psychologist, PhD
I've found that the range of traumas that people experience disrupts our experience of day-to-day life and relationships in so many ways. So many people who've experienced patterns of traumatizing, persistently invalidating, or minimizing experiences have found coping strategies to manage the profound impacts of trauma but eventually find that those strategies no longer work. Together, we will look at the impact of traumas and using a range of practices, which potentially include EMDR, internal parts work, and polyvagal theory, we will work to supportively rebuild a sense of self-guided trust in the world.
4 Years Experience
Online in Oak Grove, MN
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
I have spent the majority of my practice focusing on helping people who have a history of trauma. Traumatic experiences can overwhelm the nervous system, leaving individuals stuck in chronic survival states long after the threat has passed. Utilizing evidence-based, trauma-informed modalities—including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)—I help clients safely process acute, chronic, and complex trauma (C-PTSD). Our clinical work focuses on reducing hypervigilance, dismantling intrusive flashbacks, and restoring a deep sense of somatic safety and personal autonomy.
23 Years Experience
Online in Oak Grove, MN (Online Only)
Shannon Gorres
Life Coach, MDiv, MA
My understanding of trauma has shifted along with international research on why some events create lasting challenging effects for some people but not for others. Our collective awareness has gone from thinking, “What's wrong with you?” to asking, “What happened to you?” and now focusing on, “Who was there for you?”
A simple retelling of a traumatic experience does not always deeply heal the one who suffers. While it can feel good to be truly heard, especially for those who have never told it before and need real empathy, repeatedly telling the story does not often change the subconscious beliefs implanted during the trauma or the nervous system’s reactivity.
Instead, we build a new relationship with a traumatic experience by re-approaching the memory and inviting a shift. Often the shift is around “Who could have been there for you.” While in factual reality, no one may have stopped the trauma, we can access another perspective that enables our bodies, hearts, and minds to feel supported. We can do this many ways: through role play, through calling in ancestors or pop stars or our highest selves, or by letting our wise adult-self take over the situation. Or we may use drawing materials or nature to discover a new part of the experience we didn’t realize before.
I've taken many trainings in the origins and effects of trauma and PTSD, and I find working with the nervous system and imaginal realm (creative liminal space) highly effective. I'm not a licensed mental health therapist; I'm a spiritual life coach, so my work is integrative. I offer: calm spaciousness & empathy as you talk, embodied processing options (drawing, clay work, self soothing), and inner parts work (mediated inner dialogue or a “committee of voices,” similar to Soulwork or Internal Family Systems).
Then we make a plan to implement the new shift into everyday life.
11 Years Experience
Online in Oak Grove, MN
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Trauma and PTSD can impact how you feel in your body, how you relate to others, and how safe the world feels. You may experience hypervigilance, shutdown, reactivity, or patterns that feel hard to change. My approach is somatic and trauma-informed, meaning we work gently with your nervous system to build a sense of safety, regulation, and capacity before processing deeper experiences. Healing happens at a pace that your body can sustain.
18 Years Experience
Online in Oak Grove, MN
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed counseling for anxiety, depression, trauma, relationship challenges, family issues, and a wide range of related emotional and psychological concerns. These difficulties can significantly impact daily functioning, relationships, self-esteem, work performance, and overall quality of life, often leaving individuals feeling stuck, overwhelmed, or disconnected from themselves and others.
Brad takes a holistic and trauma-focused approach to therapy, integrating evidence-based trauma treatment with a personalized, client-centered framework. Rather than focusing only on symptom management, therapy explores underlying emotional patterns, life experiences, and trauma histories that may be contributing to current distress.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support deep and lasting change. Treatment focuses on processing past experiences, reducing emotional reactivity, and helping clients develop healthier, more adaptive ways of thinking, feeling, and relating.
Clients often come to therapy feeling weighed down by anxiety, depression, or unresolved trauma. Brad’s approach helps clients understand how past experiences may still be influencing present-day thoughts, emotions, and behaviors, and works toward resolving these patterns in a structured and supportive way.
Therapy is collaborative and individualized, designed to help clients regain a sense of control, clarity, and emotional stability. The goal is to support meaningful, sustainable change that improves relationships, strengthens resilience, and enhances overall well-being.
Brad also specializes in religious trauma counseling for individuals who have experienced harm in religious or church settings. This may include spiritual abuse, coercion, guilt-based teachings, or other distressing experiences related to organized religion. Therapy provides a safe and non-judgmental space to process these experiences and rebuild a sense of identity, meaning, and emotional safety.
Healing is possible. With the right support, clients can move beyond the impact of trauma and create a more balanced, empowered, and fulfilling life.
28 Years Experience
Online in Oak Grove, MN (Online Only)
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Trauma doesn't just live in memory — it lives in the body, in automatic reactions, and in the subconscious beliefs formed in its wake. At Restored, we specialize in EMDR and attachment-based trauma therapy to address these deeper layers, helping clients process what happened in a way that genuinely shifts how they feel and respond — not just how they think. Our therapists bring both clinical expertise and deep compassion to trauma work, and our intensive formats offer accelerated options for those ready to go deeper.
14 Years Experience
Online in Oak Grove, MN
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Together with compassion and courage let's confront the experiences which have had an impact on your life; and free you from those emotional anchors.
6 Years Experience
Online in Oak Grove, MN (Online Only)
Robert Zambrano, Psy.D
Psychologist, Psy.D
Post-Traumatic Stress Disorder (PTSD) can deeply impact your life, causing flashbacks, nightmares, and intense anxiety. At Stress & Anxiety Services, we specialize in treating PTSD with evidence-based therapies that help individuals process their trauma and find healing. Our approach includes: Cognitive Processing Therapy (CPT): A 7-12 session therapy designed to help individuals challenge and change unhelpful thoughts about the traumatic event, reducing emotional distress. Prolonged Exposure Therapy (PE): A 10-12 session therapy that involves discussing the traumatic event in a safe space and gradually confronting situations that have been avoided due to fear or anxiety. Through secure telehealth services, we provide expert PTSD treatment wherever you are, offering the support you need to regain control and move forward in your healing journey.
18 Years Experience
Online in Oak Grove, MN
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Prolonged Exposure Therapy (PE) is my psychotherapy model of choice when it comes to trauma processing. It worked wonders for the combat veterans and sexual trauma survivors I worked with at the Veterans Administration.
16 Years Experience
Online in Oak Grove, MN
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Trauma and PTSD can profoundly disrupt your life, affecting relationships and leading to avoidance in work and home life. It’s important to know that PTSD is treatable, and you can feel safe again. I have published research on the impact of trauma and mind-body approaches to alleviating its symptoms. I also have formal training in EMDR, Cognitive Processing Therapy, Prolonged Exposure Therapy, Rhythms in Regulation Polyvagal Certification, and trauma-informed Mind-Body Medicine. Together, we can reduce the impact of trauma and effectively treat PTSD. Healing from trauma and processing difficult moments is a journey I consider an honor to support. I look forward to creating a safe space for you to heal.
13 Years Experience
Online in Oak Grove, MN
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who have experienced trauma or continue to feel affected by overwhelming or distressing events. Trauma can shape emotional experience in ways that include anxiety, emotional numbing, intrusive memories, or difficulties with trust and safety in relationships.
My work is grounded in the belief that traumatic experiences require careful and respectful attention over time. Psychoanalytic psychotherapy provides a space to approach these experiences gradually, allowing individuals to develop understanding and meaning without pressure to revisit experiences before they feel ready. As the impact of trauma becomes more understandable, individuals often experience greater emotional stability and freedom in their relationships and daily lives.
I also work with couples when the effects of trauma influence intimacy or communication within the relationship.
12 Years Experience
Online in Oak Grove, MN
Anna Urbaniak
Psychologist, PhD
Using Cognitive Processing Therapy and Prolonged Exposure, I help clients process trauma safely, reduce avoidance, and reclaim a sense of safety and control.
15 Years Experience
Online in Oak Grove, MN (Online Only)
Becky Magner
Marriage and Family Therapist, MS, LMFT
My approach is grounded in understanding the impact of trauma on the mind and body, utilizing evidence-based techniques to help process experiences, rebuild trust, and restore a sense of safety. Whether addressing recent events or long-standing wounds, I work collaboratively to empower you on your journey toward resilience, recovery, and renewed strength.
11 Years Experience
Online in Oak Grove, MN (Online Only)
Mike Kosim
Marriage and Family Therapist, MA, LMFT
I am here to tell you that you are enough. I can help you through EMDR and family-of-origin work to help uncover and rebuild the life patterns that may not be serving you well. Sometimes these patterns show up as Anxiety. Sometimes these patterns show up as depression. Sometimes you know or suspect you have post-traumatic stress disorder (PTSD). Does it feel like sometimes you just keep looking for words describing what's wrong with you?
Diagnoses are not you. You're not broken. I can help you build the life you want to lead.
16 Years Experience
Online in Oak Grove, MN
Dr. Meghan Miller
Psychologist, PsyD, LP
Trauma can impact the nervous system long after the event has passed, affecting relationships, work performance, emotional regulation, and your sense of safety. You may notice heightened anxiety, emotional numbness, difficulty trusting others, or feeling stuck in patterns that don’t make logical sense. In therapy, I take a structured, evidence-based approach grounded in CBT and trauma-informed care to help you process painful experiences safely and at your own pace. Our work focuses on restoring a sense of control, strengthening coping skills, and helping your mind and body move from survival mode toward greater stability and integration.
14 Years Experience
Online in Oak Grove, MN (Online Only)
Siddharth Arora
Psychiatrist, DO, MS
Post-traumatic stress disorder (PTSD) requires trauma-informed care from professionals who understand the lasting impact of overwhelming experiences. Our practice offers evidence-based treatments including medication management to support healing and symptom relief. We provide a safe, supportive environment where patients can process their trauma and work toward reclaiming peace and stability.
10 Years Experience
Online in Oak Grove, MN
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Trauma lives in the body, not just the memory. My approach to PTSD is gentle, paced, and deeply respectful of your nervous system. Using somatic therapy, cultural awareness, and trauma-informed principles, we help you release stored activation, reduce hypervigilance, and reclaim safety in your own skin. You don’t have to relive it to heal it.
8 Years Experience
Online in Oak Grove, MN (Online Only)
Jason Hutchings
Psychologist, PsyD
Whether you have experienced a trauma or feeling the trauma of every day life, we can work to understand what the event meant and how it has imprinted in your psyche. This can free up a lot of energy that has become trapped in being hyper vigilant, irritable, angry, fearful and depressed.
13 Years Experience
Online in Oak Grove, MN
Brent Peak
Counselor/Therapist, LPC
Accelerated Resolution Therapy (ART) is a powerful and efficient approach to healing trauma and PTSD, often bringing significant relief in just one session, with most clients needing no more than 3-5. Unlike traditional talk therapy, ART helps your brain rapidly process and reframe traumatic memories, so they no longer feel overwhelming or intrusive. You don’t have to relive the details of what happened—ART works gently and effectively to reduce distress, ease triggers, and restore a sense of calm. If you’re struggling with flashbacks, anxiety, or the lingering effects of trauma, ART can help you find lasting relief and move forward with confidence.
Trauma isn’t just something that happened in the past—it’s something your body and mind are still carrying. If you’ve experienced trauma, whether from childhood, relationships, or a specific event, you might feel stuck in patterns of fear, anxiety, or emotional numbness. Maybe you struggle with flashbacks, nightmares, or an inability to fully relax, as if your nervous system is constantly bracing for danger. Even when you try to move forward, certain triggers can bring the past rushing back, making it feel like it’s happening all over again. This isn’t just in your head—your brain has stored trauma in a way that keeps it feeling fresh and unresolved.
Accelerated Resolution Therapy (ART) helps your brain reprocess trauma so it no longer controls you. Unlike traditional therapy that requires talking about painful experiences over and over, ART works quickly to change how trauma is stored in the brain—without reliving the pain. In just a few sessions, ART can reduce the emotional intensity of traumatic memories, allowing you to move forward without being constantly triggered. Therapy isn’t about forgetting the past—it’s about breaking free from its grip, so you can feel safe, present, and in control of your life again. You don’t have to stay trapped in survival mode—healing is possible, and you deserve peace.
11 Years Experience
Online in Oak Grove, MN
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, trauma isn't the thing that happened 15 years ago (or last week), it's the ongoing effects that that incident continues to have on your body.
We can work together to figure out how your body is still reacting to that incident, and work to help your body 'catch up' to the present moment. If you're safer now than you were then, there are ways we can help your body 'complete' the threat response from so long ago, and land in the comparative safety of the present moment.
I can't treat PTSD, so if you've been diagnosed with PTSD you should still work with a licensed mental health professional, even as you work with me. What I can do is support your body in turning down the volume on that threatened feeling that has been coming up since the trauma-inducing events.
11 Years Experience
Online in Oak Grove, MN (Online Only)
Trauma and PTSD therapists in Oak Grove, Minnesota Statistics
Trauma and PTSD therapists in Oak Grove, Minnesota average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (88%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$210
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 88% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 54% | Self Esteem |
| 53% | Loss or Grief |
| 44% | Social Anxiety |