Online ADHD therapists in Oakdale, Minnesota MN
Find experienced online ADHD therapists in Oakdale who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Emily Rowe
Psychologist, Psy.D.
I provide supportive therapy for adults navigating the challenges of ADHD. Whether it’s trouble with focus, time management, or emotional regulation, I offer practical strategies to help you better manage daily tasks and reduce overwhelm. Through evidence-based approaches like CBT and ACT, we’ll work together to build skills for organization, improve attention, and find ways to thrive with ADHD, rather than feeling held back by it.
7 Years Experience
Online in Oakdale, MN
ADHD
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Living with ADHD can affect focus, organization, relationships, self-esteem, and day-to-day functioning—but with the right support, individuals can thrive. At Omni Mental Health, we work with children, teens, and adults to better understand how ADHD shows up in their lives and to develop personalized strategies for managing symptoms. Our therapists focus on the emotional and behavioral impacts of ADHD, such as frustration, overwhelm, academic or work-related stress, and impulsivity. Through supportive, skill-building therapy, we help clients harness their strengths, improve executive functioning, and navigate life with greater clarity and confidence.
12 Years Experience
Online in Oakdale, MN
ADHD
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Anyone regardless of gender or age can have ADHD. As someone who was late diagnosed ADHD, I get it. Your body and brain aren't always on the same page, and it makes everything harder. There is nothing wrong with you! I specialize in radical acceptance along with neuro affirming ways to support you in your therapeutic goals.
3 Years Experience
Online in Oakdale, MN (Online Only)
ADHD
Practical Psychology, Inc.
Psychologist, Ph.D.
At PracticalPsy, we believe your mind’s pace, depth, or divergent focus isn’t a liability—it’s your vantage point. Here, you’ll find a practice built to meet how you think, not force you into how others expect. Dr. Shoup helps you translate what feels chaotic or scattered into clarity, strategy, and sustainable momentum. It’s therapy designed to fit your thinking—not the other way around.
6 Years Experience
Online in Oakdale, MN (Online Only)
ADHD
Be BOLD Psychology and Consulting
Psychologist, Ph.D
We offer affirming support and accurate assessment for ADHDers navigating life in a world not built for neurodivergent brains. Whether you’re looking for diagnostic clarity, tools for focus and time management, or ways to understand your patterns in relationships, we’re here. Our team gets that ADHD is more than distraction — it impacts how you think, feel, and interact — and we help you build strategies that work for your brain.
8 Years Experience
Online in Oakdale, MN
ADHD
Hider Shaaban
Psychologist, PsyD
For ADHD, I approach treatment from an organizational and cognitive-behavioral perspective, helping you learn new skills to cope with your ADHD symptoms, including emotion regulation skills, which is often neglected.
8 Years Experience
Online in Oakdale, MN
ADHD
Cameron Staley
Psychologist, Ph.D.
I provided ADHD evaluations for adults. To learn more about my approach with ADHD evaluations, visit my website:https://cameronstaley.com/adhd-assessment/
14 Years Experience
Online in Oakdale, MN (Online Only)
ADHD
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
17 Years Experience
Online in Oakdale, MN
ADHD
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Learning more about ADHD and ways to create structure to make tasks easier. I have taken many trainings and learned as much as I can of strategies to help reduce task and decision paralysis, perfectionism/all or nothing, feeling overwhelmed and burnt out. To-do lists and anything to do with organization is exciting to start and then typically it isn't looked at again. I help you get out of the guilt and shame loop.
10 Years Experience
Online in Oakdale, MN (Online Only)
ADHD
Kristen W. Green
Psychologist, PhD, ABPP
I have training and experience in assisting clients in addressing challenges associated with ADHD. My approach involves executive function skills development, CBT, emotion regulation, and other potentially useful interventions depending on client needs.
21 Years Experience
Online in Oakdale, MN
ADHD
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
ADHD can affect focus, organization, time management, and emotional regulation for both children and adults. Our ADHD therapy helps you develop practical tools to improve attention, reduce overwhelm, and increase productivity. We focus on building structure, confidence, and personalized strategies so you can function more effectively in daily life.
28 Years Experience
Online in Oakdale, MN
ADHD
Dr. Megie Shean
Psychologist, PsyD
As a neuropsychologist, I use brain based science and a warm approach to support people to build skills to support daily living.
7 Years Experience
Online in Oakdale, MN (Online Only)
ADHD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in ADHD, I take a comprehensive and personalized approach to treatment. This involves thorough assessment to understand the individual's unique strengths, challenges, and needs. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), behavior modification techniques, and psychoeducation, I empower clients to manage their symptoms effectively. Collaborating closely with clients, families, and other professionals, I create tailored strategies to improve organization, time management, and impulse control. Additionally, when appropriate, I integrate medication management into the treatment plan to address specific symptoms. My goal is to support individuals with ADHD in maximizing their potential, enhancing self-esteem, and achieving success in various aspects of their lives.
26 Years Experience
Online in Oakdale, MN
ADHD
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the people I work with are highly capable adults and students who either have an ADHD diagnosis or strongly relate to ADHD traits. On the outside, you may be described as bright, caring, or high achieving. On the inside, it can feel very different: difficulty focusing, time blindness, perfectionism, starting but not finishing tasks, or feeling scattered even when you care deeply. You might be doing well in school or work, but only by pushing yourself much harder than other people seem to need to.
Many people tell me it feels like they have spent their whole life doing extra work on everything, not because they are not smart, but because of ADHD. There can be real grief in seeing how misunderstood you have been by yourself and by the systems around you, and a deep tiredness from carrying so much for so long.
ADHD can also shape relationships. You may worry about disappointing people, missing cues, or being “too much” or “not enough,” even in close connections. Many people care deeply while feeling misunderstood, or feel confused and frustrated about how attention, emotion, or follow through show up with partners, friends, or family.
In our work, we look at ADHD through a trauma‑informed, nervous‑system‑aware lens. We explore how your brain and body naturally work, how past experiences and expectations have shaped your story, and what actually supports your attention instead of fighting against it. This can include patterns like hyperfocus, where you can drop deeply into what interests you while struggling with tasks that feel boring or overwhelming. I also make room for the gifts that can come with ADHD: creativity, sensitivity, and the capacity to care deeply.
The focus is on softening self‑criticism, honoring both the grief and the strengths, and finding ways to navigate school, work, relationships, and daily life in a way that fits how you are wired. Working with ADHD is central to my practice, and I bring a great deal of respect and care to this work.
26 Years Experience
Online in Oakdale, MN
ADHD
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Treating ADHD with therapy involves a combination of behavioral interventions and techniques tailored to help your manage their symptoms effectively. Identifying and modifying disruptive behaviors and developing skills can be a part of our treatment together along with identifying and changing negative thought patterns and behaviors, improving emotional regulation and coping strategies.
16 Years Experience
Online in Oakdale, MN (Online Only)
ADHD
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Do you feel overwhelmed, unmotivated, and like you are not meeting your full potential? You have the skills and abilities, but utilizing those skills and making progress feels impossible. ADHD impacts all areas of life, and can quickly make us feel trapped in a continuous cycle of procrastination and feeling behind. Everyone with ADHD is unique, and I focus on understanding you and your ADHD, so that we can develop a plan of action to help you meet your goals.
9 Years Experience
Online in Oakdale, MN
ADHD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I work with clients with ADHD on organizational skills, developing motivation to complete tasks, sustaining attention, providing psycho-education on ADHD, and creating reward systems/token economies to meet their goals. I take more of a coaching and mindfulness approach when working with people with ADHD.
7 Years Experience
Online in Oakdale, MN (Online Only)
ADHD
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Working with adults with ADHD is a particular passion for Dr. Sypher and his team. We find that many folks living with ADHD have been told that medication is the only pathway for treatment, a belief that can be reinforced by therapy that does not target ADHD symptoms directly. Furthermore, many folks with ADHD carry lifelong unhelpful beliefs about themselves and their ability to effectively manage life and achieve their full potential. We use an evidence-based cognitive-behavioral approach for treating ADHD where we help clients learn to better plan, organize, problem-solve, challenge unhelpful thinking, and reduce procrastination. We have found that as folks become more skillful with executive functioning strategies, they often see reductions in stress, anxiety, and depressive symptoms and increases in self-esteem and self-efficacy.
3 Years Experience
Online in Oakdale, MN (Online Only)
ADHD
Alyssa Smyth
Psychologist, PhD
If staying organized, focused, or on top of daily responsibilities feels harder than it should, ADHD may be part of the picture. Many adults with ADHD are capable and driven, yet find themselves struggling with follow-through, time management, mental overload, or inconsistent attention. I provide both therapy and psychological assessment for adults with ADHD, helping clients understand how their attention and executive functioning operate. Together we develop practical strategies and systems that improve focus, reduce overwhelm, and make day-to-day life feel more manageable and effective.
6 Years Experience
Online in Oakdale, MN
ADHD
Rachael Keyser, PsyD
Psychologist, PsyD
I support individuals with ADHD by providing tailored strategies to improve focus, organization, and impulse control. Through a combination of therapy, skill-building exercises, and personalized techniques, I help clients better manage their symptoms and enhance their daily functioning.
4 Years Experience
Online in Oakdale, MN
ADHD therapists in Oakdale, Minnesota Statistics
ADHD therapists in Oakdale, Minnesota average 16 years of experience and charge around $219 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (91%), and Depression (74%).
Average years in practice
16 Years Experience
Average cost per session
$219
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 91% | Anxiety or Fears |
| 74% | Depression |
| 62% | Stress |
| 58% | Trauma and PTSD |
| 52% | Self Esteem |
| 50% | Loss or Grief |