Online Postpartum Depression therapists in Worthington, Minnesota MN
We are proud to feature top rated online Postpartum Depression therapists in Worthington. We encourage you to review each profile to find your best match.
Postpartum
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
The postpartum period can be one of the most emotionally complex seasons a person navigates — and postpartum depression, anxiety, and related experiences deserve compassionate, skilled support. At Restored, we work with new parents experiencing the full spectrum of perinatal mental health challenges, offering both therapeutic support and — in collaboration with our naturopathic doctors — integrative care that addresses the whole person during this significant transition.
14 Years Experience
Online in Worthington, MN
Postpartum
Emily Blitz
Psychologist, PsyD
As both a perinatal psychologist and a mother, I know how intense and tender this time can be. I'm here to support you through it. Motherhood can be beautiful, overwhelming, exhausting, and profoundly transformative - all at once. Postpartum anxiety and depression often reflect your needs, fears, and the shifts in identity and relationships that come with this stage of life. In our work, I offer a steady, supportive space to feel, reflect, and understand these experiences. With curiosity and care, these feelings can guide you toward greater insight, connection, and confidence as a parent.
12 Years Experience
Online in Worthington, MN (Online Only)
Postpartum
Christine Sparacino
Psychologist, PsyD
Postpartum mood changes are common and do not mean that you've done anything wrong. Therapy can help during this transitional time. I have supported many new moms as they deal with postpartum anxiety and depression and find the path to feel like themselves again.
23 Years Experience
Online in Worthington, MN (Online Only)
Postpartum
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Postpartum depression can affect mood, bonding, and daily functioning after childbirth. We provide supportive, compassionate care to help you navigate this transition and begin feeling more like yourself again.
28 Years Experience
Online in Worthington, MN
Postpartum
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
New mothers expect to have a wonderful experience when they bring their babies home. If you are living with postpartum depression, that wonderful experience can feel like a nightmare. In therapy, I work to help new mothers find their way through postpartum depression back to healthy, connected coping.
23 Years Experience
Online in Worthington, MN
Postpartum
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Melissa is a dedicated clinician who believes in a holistic, evidence-based approach to healing. She blends deep clinical insight with specialized techniques to help her clients move from feeling stuck to living a life of resilience.
Therapeutic Approach & Tools
Melissa utilizes a "multi-modal" approach, meaning she draws from several proven therapies to create a plan that fits your unique needs:
Core Therapies: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Psychodynamic Therapy.
Advanced Neurological Tools: Melissa is trained in Brainspotting, a powerful subcortical therapy that helps process deep-seated trauma and emotional distress.
Holistic Wellness: Every session is grounded in Mindfulness and Psycho-education, empowering you with the "why" and "how" behind your healing.
Perinatal & Postpartum Specialization
A core passion for Melissa is supporting individuals through the "beautiful yet challenging" chapter of parenthood. Having received specialized training through Postpartum Support International (PSI) and The Touchstone Institute, she is an expert in:
Perinatal Mental Health: Supporting emotional well-being during pregnancy.
Postpartum Care: Helping new parents navigate the transformative and often overwhelming transition to life with a newborn.
Family Resilience: Offering compassionate, evidence-based care to help families navigate this chapter with strength.
How Melissa Works With You
Like all our clinicians, Melissa begins with a full clinical assessment to understand your current struggles and dreams. Together, you will:
Identify Goals: Define what strength and resilience look like for you.
Create a Plan: Discuss which tools—like Brainspotting or IFS—best suit your journey.
Collaborate: Walk together through a structured, supportive plan to reach your goals.
5 Years Experience
Online in Worthington, MN (Online Only)
Postpartum
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
The transition to parenthood can bring immense joy—but also unexpected emotional challenges. Postpartum depression affects many new parents, leading to feelings of sadness, overwhelm, and anxiety during what should be a joyful time. At Omni Mental Health, our therapists provide empathetic, evidence-based support to help you navigate these feelings with understanding and care. We work with you to develop coping strategies, rebuild confidence, and promote healing—supporting your mental health as you adjust to life with your new baby.
12 Years Experience
Online in Worthington, MN
Postpartum
Allison Gildner
Counselor/Therapist, MS, LPCC, PMH-C
Postpartum depression is one of the most common mental health disorders among women who are pregnant or postpartum. It is also very misunderstood and frequently missed, or misdiagnosed. I have completed focused training in perinatal mental health disorders, including supervised clinical work and the completion of a certification program through Postpartum Support International. I look forward to coming alongside you in this transformative season of life, so that you can regain your sense of self and flourish in parenthood.
11 Years Experience
Online in Worthington, MN
Postpartum
Arroyo Psychological Services
Psychologist
We provide compassionate care for new parents experiencing postpartum depression or anxiety. Therapy offers understanding, practical tools, and emotional support to promote healing and connection during this transition.
9 Years Experience
Online in Worthington, MN
Postpartum
Dr. Colby Cohen-Archer
Psychologist, PhD
Struggling with depression or anxiety during pregnancy or postpartum? This is not your fault and you are not alone. (One in five women develop a mood disorder within a year of giving birth!) With expert care, you can be well, feel like yourself again, feel capable of being the parent, partner, and friend you want to be. If you are looking for help for sadness, anxiety, fears, irritability, rage, or loss related to building your family, I can help. At The Postpartum Adjustment Center, I have been providing empathic evidenced-based treatment for parents for over 20 years. I can help you find emotional stability and joy as you navigate the stresses of motherhood.
28 Years Experience
Online in Worthington, MN
Postpartum
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in Worthington, MN (Online Only)
Postpartum
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Worthington, MN
Postpartum
Dr. Nicole Montes
Psychologist, PsyD
I'm certified in perinatal mental health (PMH-C) and love supporting clients through pregnancy, postpartum and adjustment to parenting. I also have training and experience supporting clients through loss and abortion, including termination for medical reasons, and consider myself a pro-choice therapist.
5 Years Experience
Online in Worthington, MN
Postpartum
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Welcoming a new baby is often portrayed as a joyful time—but for many, it brings unexpected waves of sadness, anxiety, irritability, or even a sense of disconnection. If you’re struggling after birth, you're not failing—you're human, and you’re not alone. I help new moms and birthing parents navigate the emotional challenges of the postpartum period with compassion and evidence-based support. Whether you're experiencing postpartum depression, anxiety, or simply feeling overwhelmed, therapy can help you find relief, reconnect with yourself, and feel more confident in your new role.
15 Years Experience
Online in Worthington, MN
Postpartum
Jaclyn Davis
Psychologist, PhD
New parenthood is often idealized as a joyful, magical time—but for many mothers and fathers, it brings unexpected waves of sadness, disconnection, or anxiety. You may feel emotionally flat, cry uncontrollably, or find it hard to bond with your baby. These experiences can be confusing and isolating, especially when the world expects you to feel nothing but joy. Therapy offers a compassionate, nonjudgmental space to tend to your emotional needs—so you can care for yourself even as you care for your child. You don’t have to suffer in silence or feel ashamed for struggling. Healing is possible, and you don’t have to do it alone.
12 Years Experience
Online in Worthington, MN
Postpartum
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Much like loss and grief, PostPartum Depression is an issue that can be resolved through Hypnotherapy. Once we understand the specific triggers for the various symptoms, we can alter the client's responses, installing positive triggers. We can even alter the body's responses, going into the part of the subconscious mind that controls hormones and other physical processes and change settings, getting the body to reset things to the optimum levels. This is a technique that I have used frequently for many different issues and it works powerfully.
8 Years Experience
Online in Worthington, MN
Postpartum
Mun & Mind Therapy PLLC
Psychologist
The transition to parenthood can bring profound changes emotionally, physically, and relationally. Postpartum depression is more than the "baby blues" and can affect a parent's ability to enjoy daily life or feel connected to themselves and their child. We provide a supportive, nonjudgmental space to address feelings of sadness, overwhelm, guilt, anxiety, or isolation while helping parents access the support they need during this important life stage.
2 Years Experience
Online in Worthington, MN (Online Only)
Postpartum
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
Bringing a new baby into the world doesn’t always feel the way you expected it to. If you're struggling with sadness, anxiety, irritability, or a sense of disconnection after birth, you're not alone—and you’re not failing. I offer a warm, nonjudgmental space to explore what you're going through, reconnect with yourself, and begin healing. With evidence-based support tailored to this tender stage of life, we’ll work together to help you feel more grounded, empowered, and whole.
9 Years Experience
Online in Worthington, MN
Postpartum
Dr. Megie Shean
Psychologist, PsyD
I work with women experiencing emotional distress related to childbirth —such as traumatic deliveries, medical interventions, intraoperative pain during cesarean, or perinatal loss—with sensitivity to how past sexual trauma can resurface during childbirth.
7 Years Experience
Online in Worthington, MN (Online Only)
Postpartum
Dr. Amy Schullery
Psychologist, Psy.D.
I work with women with anxiety and depression during the course of their pregnancy, and after having a baby.
19 Years Experience
Online in Worthington, MN
Postpartum Depression therapists in Worthington, Minnesota Statistics
Postpartum Depression therapists in Worthington, Minnesota average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Anxiety or Fears (88%), and Depression (82%).
Average years in practice
15 Years Experience
Average cost per session
$212
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 88% | Anxiety or Fears |
| 82% | Depression |
| 78% | Stress |
| 76% | Loss or Grief |
| 71% | Women's Issues |
| 69% | Trauma and PTSD |