Online Women's Issues therapists in Helena, Montana MT
We are proud to feature top rated online Women's Issues therapists in Helena. We encourage you to review each profile to find your best match.
Norma J. Perez
Psychologist, PhD
Women struggle with so many different challenges that are not reflective of who they are but more so of the circumstances they are faced with. We also tend to judge ourselves more and are our toughest critics. I can help you find who you are today or who you want to be today. I love doing this exercise of self-discovery to help you find your own mission statement or what is in your "pot of gold" at the end our your rainbow. With this new information we can embark on a journey that helps you live life more authentically and purposefully. This is what will ultimately lead to your best life!
22 Years Experience
Online in Helena, MT
Dr. Megan Marks
Psychologist, PhD
You’ve spent years showing up, taking care of others, and getting things done—even when it meant setting your own needs aside. But lately, something feels off. Maybe you’re feeling more irritable, foggy, anxious, or exhausted than usual. Your body and mind are shifting, and the strategies that once helped no longer seem to work. Whether you're navigating identity changes, caregiving fatigue, high-functioning burnout, or the often-disorienting symptoms of perimenopause, you deserve support that sees the full picture.
I work with women, femmes, and gender-expansive adults who are carrying a lot—from caretaking and career demands to invisible labor and internalized expectations. Many of my clients are high-achieving, thoughtful, and deeply capable—and still find themselves feeling burned out, anxious, over-functioning, and disconnected from themselves. Contact me for a free 15 minute consultation!
In therapy, we’ll explore the complex emotional landscape of midlife—where physical, emotional, and existential shifts converge. This may include hormonal changes, mood swings, grief, rage, shifting roles, and the pressure to “age gracefully” in a culture that minimizes your pain. These experiences are often compounded by neurodivergence, trauma, or societal pressures around gender, body, and productivity.
This is a space to make sense of what you’re experiencing—not as a personal failing, but as a signal that something deeper needs tending. Here, you have permission to be messy, complex, and real. Together, we’ll examine how early relational dynamics, internalized expectations, overlooked neurodivergence, and systemic messages about womanhood shape how you show up for others—and for yourself. We’ll get clear on what’s shifting, what still matters, and what needs to change so you can show up more fully for you.
With over 15 years of experience, I help clients move from self-doubt and depletion toward clarity, compassion, and a renewed sense of agency. Whether you’re unlearning old patterns, adjusting to hormonal shifts, or simply craving a space to rest and be real, I’m here. We’ll also work toward a version of self-care that isn’t performative—but deeply nourishing and sustainable.
21 Years Experience
Online in Helena, MT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Are you navigating challenges that feel uniquely tied to your experiences as a woman, such as identity, relationships, career demands, reproductive health, or major life transitions? We provide supportive, evidence-based psychotherapy for women across the lifespan, addressing concerns such as anxiety, depression, stress, self-esteem, motherhood, postpartum changes, caregiving roles, menopause, and work-life balance. Our approach focuses on creating a safe and collaborative space where you can explore your experiences, strengthen coping skills, and reconnect with your own needs and values. Treatment is individualized, with the goal of supporting emotional well-being, resilience, and a more empowered sense of self.
7 Years Experience
Online in Helena, MT (Online Only)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Women’s Counseling at Rising Calm Center
Women today carry more than ever before—career, family, relationships, faith, expectations. You show up for everyone else, but when the house gets quiet, you feel the exhaustion settle in. Somewhere between responsibility and love, you’ve lost space for you.
Maybe you’re battling anxiety or burnout, stretched thin by perfectionism, or feeling unseen in your marriage, motherhood, or work. You’re trying to hold it all together, but what you really crave is peace, purpose, and the freedom to breathe again.
At Rising Calm Center, we specialize in helping women reconnect with their strength and identity in Christ. Our Christian counselors blend biblical truth with proven therapeutic methods—including CBT, DBT, ACT, IFS, and somatic techniques—to help you:
• Set healthy boundaries without guilt
• Heal from past hurt and emotional exhaustion
• Rebuild confidence and self-worth
• Have wisdom in relationships, career, and calling
• Experience emotional and spiritual rest that lasts
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—because access to healing shouldn’t add more stress.
You don’t have to keep carrying it all alone. With the right support, you can move from survival to restoration—living with calm, clarity, and courage.
Call or email today for your FREE consultation and start walking toward the freedom and calm God intended for your life.
14 Years Experience
Online in Helena, MT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
Pregnancy and new motherhood can bring joy, but also profound emotional challenges—ranging from anxiety and depression to identity shifts and relationship strain. I specialize in supporting women through the perinatal period, including pregnancy, postpartum, fertility struggles, and birth trauma. With warmth, expertise, and evidence-based care, I help you make space for your full emotional experience, strengthen your coping tools, and reconnect with your inner resilience during this deeply transformative time.
9 Years Experience
Online in Helena, MT
Amy Look
Psychologist, PhD, LP
Feeling the weight of expectations around who you're supposed to be and how you're supposed to show up in the world as a woman? Maybe you’re juggling multiple roles—professional, partner, parent, caretaker—and still feeling like it’s never enough. Together, we’ll explore the pressures you’re facing, reconnect with your needs, and work toward feeling more empowered. If you’re ready to start untangling these patterns, I’m here to help.
7 Years Experience
Online in Helena, MT (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I work with a lot of women and enjoy helping them navigate women issues like peri menopause, menopause, empty nest, anxiety, depression, hormonal imbalances, self confidence issues, life purpose, relationship issues, success and finance blocks, weight management blocks, and so much more. I have a couple different methods that work really well like RTT Rapid Transformation Therapy. A lot of women note a reduction of symptom and an increased sense of wellbeing!
11 Years Experience
Online in Helena, MT (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in women's issues, my approach to therapy is sensitive, inclusive, and empowering. I provide a safe space for women to explore and address a wide range of challenges they may face, including gender discrimination, body image concerns, reproductive health issues, and relationship dynamics. Through a combination of feminist therapy, cognitive-behavioral techniques, and trauma-informed care, I help women understand and navigate societal pressures, internalized beliefs, and interpersonal conflicts. I aim to validate women's experiences, foster self-compassion, and promote resilience in overcoming obstacles. Additionally, I advocate for women's rights and empowerment, both within and outside the therapy room, while collaborating with other professionals and community resources to address systemic issues affecting women's well-being. My goal is to support women in realizing their strengths, reclaiming their autonomy, and achieving greater fulfillment in all aspects of their lives.
26 Years Experience
Online in Helena, MT
Jennifer Whaley
Psychologist, PsyD
Women encounter many pressures and changes in life that can result in feeling conflicted in what you want. I explore your values, your hopes, and what is getting in the way.
10 Years Experience
Online in Helena, MT (Online Only)
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Women in our culture have been told me be small, to take care of others, and not cause problems. This work is about stepping into the fullness of who you are and all that you have to offer the world, and reengaging with the wildness of your femininity. We will focus on balancing the masculine and feminine energies inside of you, regardless of your gender.
6 Years Experience
Online in Helena, MT (Online Only)
Kourtney Bennett
Psychologist, Ph.D.
Women often navigate unique challenges related to identity, relationships, caregiving, career, health, and societal expectations. Therapy provides a supportive space to explore these experiences, reconnect with your strengths, and build a life that feels more authentic and aligned with your values.
9 Years Experience
Online in Helena, MT
Dorothy Brown
Psychologist, Ph.D.
I have been a feminist since I was born, or at least since college. I have worked with women regarding discrimination. While women are clearly the stronger sex, able to be in touch with their intuition and able to bring the magic to life, they are often undervalued. I work with women to see their strengths, their innate wisdom and regain their power.
36 Years Experience
Online in Helena, MT
Jill Morris
Psychologist, PhD, LP
It can be incredibly difficult to balance all of the competing demands of life. Whether it's parenting stress, navigating work-life balance, relationship issues, or fertility issues, having a place where you can talk through and process stressors as well as identify tools for navigating these situations can be helpful.
12 Years Experience
Online in Helena, MT
Christine Sparacino
Psychologist, PsyD
I have a specialty in women's health, including infertility, autoimmune disease, cancer, and more. Therapy can be helpful for women who are the caregivers of their family and often feel overwhelmed by all the tasks on their list.
23 Years Experience
Online in Helena, MT (Online Only)
Therapy Solutions, LLC
Psychologist
All of our therapists work with women facing particular issues regarding their health, mental health, culture, and history as it relates to women's issues.
24 Years Experience
Online in Helena, MT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in supporting women through various challenges they face in different stages of life. Whether it's dealing with life transitions, pregnancy/postpartum, managing stress, improving self-esteem, addressing relationship dynamics, or navigating societal pressures, my goal is to empower women to understand and embrace their unique experiences. I use evidence-based therapies such as CBT and mindfulness to help women build resilience, address emotional struggles, and develop healthier coping strategies. I create a compassionate, safe space where women can explore their feelings, build confidence, and work toward achieving personal growth and well-being.
12 Years Experience
Online in Helena, MT
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
I specialize in supporting women during pregnancy and the postpartum period, a time that can bring both joy and unexpected emotional challenges. I work with individuals navigating mood changes, anxiety, identity shifts, relationship stress, birth-related experiences, and the demands of new or expanding parenthood. My approach is compassionate, strengths-based, and grounded in evidence-based care, helping clients feel understood while building practical tools to promote emotional stability, confidence, and resilience. Therapy is tailored to meet you where you are, offering a supportive space to process your experience and move forward with greater clarity and balance.
19 Years Experience
Online in Helena, MT
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? Are you frequently the empath to the narcissist in your relationships? Do you often ignore what you need and feel codependent or are overly self-reliant in your connections with others?
Do you sense that “younger,” unhealed aspects within you might be sabotaging your health, livelihood, relationships, or your willingness to ask for support? I specialize in supporting women to heal “unfinished emotional business” from the past in a strength-focused, non-pathologizing, depth-oriented, and strictly confidential way.
20 Years Experience
Online in Helena, MT (Online Only)
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Women have their own issues, culturally and biologically. At Love With Boundaries Addiction Family Counselling we take that into account.
35 Years Experience
Online in Helena, MT (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with women who are carrying a lot in their inner and relational lives, often alongside demanding careers. Many are navigating dating, long‑term partnerships, or separation; complex family dynamics; and the expectations placed on them at work and at home. You may be trying to sort out what you want in relationships, noticing patterns you don’t want to keep repeating, or feeling the strain of ongoing stress and conflict. Some women I work with are also living with ADHD and want support in how it affects their daily life, work, and relationships. I also see a smaller number of women who are parenting and facing similar questions in the context of family life.
In our work together, we make room for your experience, not just your responsibilities. We look at how expectations, gendered roles, stress, and relationship dynamics are affecting your mood, body, and sense of self, and we explore ways of relating to yourself and others that feel more sustainable and truthful for you. This is a confidential space where you do not have to hold it all together, and where your needs and limits are allowed to matter.
26 Years Experience
Online in Helena, MT
Women's Issues therapists in Helena, Montana Statistics
Women's Issues therapists in Helena, Montana average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Women's Issues (100%), Anxiety or Fears (82%), and Depression (78%).
Average years in practice
17 Years Experience
Average cost per session
$211
Gender ID
| 85% |
Female |
|
| 10% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Women's Issues |
| 82% | Anxiety or Fears |
| 78% | Depression |
| 71% | Stress |
| 68% | Self Esteem |
| 61% | Loss or Grief |
| 54% | Trauma and PTSD |