Online Anxiety therapists in Holdrege, Nebraska NE
We are proud to feature top rated online Anxiety therapists in Holdrege. We encourage you to review each profile to find your best match.
Anxiety
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults experiencing generalized anxiety, social anxiety, panic, health anxiety, and specific fears, often clients who look calm and capable on the outside while managing significant internal pressure. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a clear, structured way to understand what's driving your anxiety and build practical tools to manage it, rather than just talking around it. Many of my clients are high-achieving professionals, scientists, or first-generation Latinx adults whose anxiety is tied to perfectionism or the weight of navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in treating all forms of anxiety, including phobias, social anxiety and generalized anxiety disorder. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. Together, we will work to overcome your anxiety and fears so that you can have a fulfilling life.
12 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Dr. Caroline Hicks
Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.
9 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Jaclyn Davis
Psychologist, PhD
Anxiety can feel like a relentless mental spiral—racing thoughts, sleepless nights, and a constant sense of unease that’s hard to shake. It might show up in perfectionism, people-pleasing, or an overwhelming fear of the future, making it hard to relax or be present in your daily life. While short-term strategies can help manage symptoms, I work with clients to go deeper. Using a psychodynamic approach, I help uncover the underlying roots of your anxiety—often tied to past experiences, relational patterns, or internal conflicts. Through a trusting therapeutic relationship, we create space for insight, emotional healing, and lasting change—so you can move beyond coping and into a more grounded, connected way of living.
12 Years Experience
Online in Holdrege, NE
Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for anxiety and fears, I provide a supportive space where I help you identify the root causes of your worries and catastrophic thought patterns. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you replace irrational fears with realistic perspectives while teaching you practical relaxation and grounding techniques to manage physical distress. Through safe, gradual exposure to your triggers, I work alongside you to break the cycle of avoidance and help you regain lasting confidence.
40 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
Assessments and treatment for teens and adults, in person or telehealth, several in person and telehealth therapists available
12 Years Experience
Online in Holdrege, NE
Anxiety
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Fear while a fundamental human healthy response, often in our culture and times become instead something that becomes a stopper instead of a warning system in our lives. Learning to manage and use your central nervous system in ways that serve you, to respond instead of react, allow you to reduce and manage fears and allows them to go back to being a warning system instead of driving your life. We select and try on for you from a combination of CBT, somatic work, breathwork and Central Nervous System work and others. This allows you to have a unique system for you to manage fear and return to a balance of how your body's system is meant to be.
27 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we examine the origins of your anxiety in order to better understand it well also weaving in coping skills to help manage day-to-day feelings.
12 Years Experience
Online in Holdrege, NE
Anxiety
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I offer help with addressing limiting thoughts, insecurity, unhelpful beliefs, negative self-talk, and indecisiveness. I focus on helping with regulating the body. A variety of approaches can be utilized including CBT, mindfulness, guided meditations, NLP, parts work, and hypnosis.
14 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals manage anxiety by building practical tools to reduce overwhelm while also addressing the underlying patterns that keep anxiety going. Our work supports you in feeling more grounded, steady, and in control.
11 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Susan Spicer
Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence.
As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering.
Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.
26 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
26 Years Experience
Online in Holdrege, NE
Anxiety
Dr. Nichole Vincent
Psychologist, PsyD
Ready to kick your anxiety to the curb? No more sleepless nights or racing thoughts stealing your thunder! I'm all about dialing down that stress by teaching you savvy coping skills, ninja-level relaxation techniques, and mindset hacks.
15 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you uncover root causes, and reduce your anxiety and fears.
17 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
If anxiety is impacting your daily life, relationships, or overall well-being, therapy can help you regain a sense of peace and control. I understand how overwhelming anxiety can be—whether it’s constant worry, racing thoughts, or panic attacks. Through a compassionate, non-judgmental approach, I offer personalized therapy to help you uncover the root causes of your anxiety and develop effective coping strategies. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and Acceptance and Commitment Therapy (ACT), we will work together to challenge negative thought patterns, build resilience, and reduce the intensity of anxious feelings. I also provide tools like relaxation techniques and exposure therapy to help you face your fears in a safe and controlled environment. Therapy offers a transformative step toward healing and creating a calmer, more balanced life. If you’re ready to take that step, I am here to support you on your journey to managing anxiety.
12 Years Experience
Online in Holdrege, NE
Anxiety
Jessica Anderson, PsyD
Psychologist, PsyD
Anxiety and fears can be overwhelming and impact a persons ability to achieve their goals. I work with adolescents and young adults to help them identify their personal challenges with empathy and support. Together, we will create a plan to manage anxieties and fears in a healthier way.
21 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.
19 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
4 Years Experience
Online in Holdrege, NE
Anxiety
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
I offer a compassionate and effective approach tailored to your unique experience. By utilizing evidence-based techniques, I help clients understand and manage their anxieties, confront their fears, and build resilience. Whether generalized anxiety, panic attacks, social fears, or specific phobias, together, we’ll work towards overcoming your fears and achieving a more balanced and fulfilling life.
9 Years Experience
Online in Holdrege, NE (Online Only)
Anxiety therapists in Holdrege, Nebraska Statistics
Anxiety therapists in Holdrege, Nebraska average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$212
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 61% | Stress |
| 54% | Trauma and PTSD |
| 49% | Self Esteem |
| 48% | Loss or Grief |
| 47% | Social Anxiety |