Online Body Image therapists in Plaistow, New Hampshire NH
We are proud to feature top rated online Body Image therapists in Plaistow. We encourage you to review each profile to find your best match.
Body Image
Elizabeth Hammond
Licensed Clinical Social Worker, LICSW
In a culture that profits from our self-doubt, reclaiming your body is a radical act of self-care. Body image work isn't about forced "body positivity" or loving how you look every single day; it’s about embodiment—the ability to live inside your body rather than viewing it as a project to be fixed. I help women and LGBTQIA+ individuals navigate the grief of letting go of the "ideal" body and transitioning toward body neutrality. We will work to dismantle the external voices of shame so you can reconnect with your physical self with respect and autonomy.
8 Years Experience
Online in Plaistow, NH (Online Only)
Body Image
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may feel disconnected from your body, critical of it, or have difficulty caring for it. We will identify and address the past experiences, cultural pressures, and nervous system patterns that have impacted how you relate to your body. In our work, I will help you develop a kinder, more compassionate relationship with your body. You will feel more comfortable in your skin and your body will finally start to feel like home.
10 Years Experience
Online in Plaistow, NH
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Plaistow, NH
Body Image
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Plaistow, NH (Online Only)
Body Image
Andrea Elkon
Psychologist, Ph.D.
Do you find yourself avoiding mirrors or scales? Or...are you constantly weighing yourself? Inspecting yourself? Dressing in ways to hide your body? Do you have rules about eating or exercise? I want to help you feel better about yourself, to calm those self-critical beliefs and feel secure in your skin. Please feel free to reach out to me to learn more about my approach to treating body image.
21 Years Experience
Online in Plaistow, NH
Body Image
Katherine Paul
Licensed Clinical Social Worker, LCSW, LICSW
We are flooded with negative messages about bodies regularly. We will look at your experiences that have lead to your current body image, and then slowly begin to deconstruct the premises these messages are based on.
15 Years Experience
Online in Plaistow, NH
Body Image
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Plaistow, NH (Online Only)
Body Image
Allen Shamon
Licensed Clinical Social Worker, LCSW
Ultimately, the goal of body image therapy is to help individuals develop a compassionate and accepting relationship with their bodies, enabling them to live more fulfilling and authentic lives. By addressing underlying psychological issues and challenging societal norms, I empower clients to embrace their bodies as vehicles for self-expression, joy, and connection.
6 Years Experience
Online in Plaistow, NH (Online Only)
Body Image
Christine Sparacino
Psychologist, PsyD
I work with clients to help them learn self-compassion and to see themselves as they really are. With many forces attacking our sense of self and our body image, therapy can be a helpful tool to love ourselves, correct our misperceptions, and appreciate the body we have.
23 Years Experience
Online in Plaistow, NH (Online Only)
Body Image
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
Online in Plaistow, NH
Body Image
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We have clinicians who are experienced in working with clients navigating body image related issues.
12 Years Experience
Online in Plaistow, NH
Body Image
Abelee Groff
Licensed Clinical Social Worker, LICSW
I take a compassionate, trauma-informed approach to supporting clients struggling with body image concerns. I focus on understanding how body image develops in the context of experiences, relationships, and societal pressures, rather than simply trying to “fix” it. Together, we explore patterns of self-criticism, shame, and avoidance while cultivating self-compassion and acceptance.
I integrate somatic, parts-informed, and mindfulness-based strategies to help clients reconnect with their bodies, regulate emotional responses, and build healthier relationships with themselves. My approach is relational and client-centered, emphasizing understanding, empowerment, and practical tools to support lasting change in how clients feel, move, and relate to their bodies.
5 Years Experience
Online in Plaistow, NH (Online Only)
Body Image
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.
33 Years Experience
Online in Plaistow, NH (Online Only)
Body Image
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
The embodied self is a psychospiritual concept that hosts existential questions of “Who am I? What am I? Where does my value lay?” Our relationship with our bodies can be fraught with neglect and dissociation as we learn to ignore the many messages it sends to us. The embodied self can be experienced in a positive or negative manner, and it is strongly related to self-esteem, self-image, and one’s satisfaction with personal and sexual intimacy. A positive sense of an embodied self is associated with autonomy, functionality, joy and fulfillment. However, chronic illness, disability and accidents, and negative social sanctions can result in a sense of disembodiment. Call our office for more detailed information.
23 Years Experience
Online in Plaistow, NH
Body Image
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Body image struggles are rarely just about appearance—they are often rooted in messages from culture, family, and trauma. I create a safe space to untangle shame, comparison, and disconnection from your body. Through somatic awareness and culturally centered conversations, we work toward body respect, intuitive eating, and freedom from the weight of external expectations.
8 Years Experience
Online in Plaistow, NH (Online Only)
Body Image
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults with anxiety and depression. Within the symptoms of these disorders are often unhealthy relationships with your self and body. Learning to love yourself again is rooted in efforts of both changing your cognition, changing your behaviors, and learning to appreciate yourself again. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Plaistow, NH
Body Image
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Plaistow, NH (Online Only)
Body Image
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
I have been helping the Individuals with body image problems. I modify their thinking patterns and administer appropriate and sophisticated techniques. Patients with this disorder are getting resilient in no time when treated by Dicit Hypnotherapy.
10 Years Experience
Online in Plaistow, NH
Body Image
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
So many of my clients are smart, accomplished, capable people, who spend a lot of time agonizing about their body weight or shape. I help clients unlearn cultural and critical messages about their body (from diet culture, social media, or harmful athletic environments) to build body trust, body autonomy, and body respect. We work on taking a body neutral approach, so that you have a strong relationship with your body on both the good and bad days.
6 Years Experience
Online in Plaistow, NH (Online Only)
Body Image
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
15 Years Experience
Online in Plaistow, NH (Online Only)
Body Image therapists in Plaistow, New Hampshire Statistics
Body Image therapists in Plaistow, New Hampshire average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (88%), and Depression (78%).
Average years in practice
15 Years Experience
Average cost per session
$209
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | Body Image |
| 88% | Anxiety or Fears |
| 78% | Depression |
| 67% | Self Esteem |
| 65% | Loss or Grief |
| 62% | Stress |
| 60% | Trauma and PTSD |