Online Body Image therapists in Rochester, New Hampshire NH
We are proud to feature top rated online Body Image therapists in Rochester. We encourage you to review each profile to find your best match.
Katherine Paul
Licensed Clinical Social Worker, LCSW, LICSW
We are flooded with negative messages about bodies regularly. We will look at your experiences that have lead to your current body image, and then slowly begin to deconstruct the premises these messages are based on.
15 Years Experience
Online in Rochester, NH
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Are you living out someone else's story of your body?
Is your relationship with your body one of judgement, shame, disconnection or control?
Are you tired of being limited by and unhappy with how you look?
We carry around our families old stories or culture's stories of our bodies so we need learn to rewrite those stories and live out different endings. You deserve a loving strong relationship with your body that allows you for more self-acceptance and peace in your life. Through a variety of tools that may include somatic work, art therapy, movement or other modalities begin the path of returning to and making peace with your body
27 Years Experience
Online in Rochester, NH (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Rochester, NH (Online Only)
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in body image, I provide compassionate and effective treatment for clients dealing with anxiety related to perceived physical flaws that affect their daily lives. I have extensive experience with body dysmorphic disorder and completed my dissertation on men's body esteem. My approach, grounded in evidence-based therapies, is tailored to address the unique needs of each individual.
22 Years Experience
Online in Rochester, NH (Online Only)
Mun & Mind Therapy PLLC
Psychologist
Body image concerns are often shaped by personal experiences, societal standards, cultural expectations, and messages received from family and community. Whether you struggle with self-criticism, comparison, or feeling disconnected from your body, therapy can help you explore these influences and cultivate self-acceptance. We provide a supportive space to challenge harmful narratives and develop a healthier, more compassionate view of yourself.
2 Years Experience
Online in Rochester, NH (Online Only)
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Rochester, NH (Online Only)
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
Online in Rochester, NH
Allen Shamon
Licensed Clinical Social Worker, LCSW
Ultimately, the goal of body image therapy is to help individuals develop a compassionate and accepting relationship with their bodies, enabling them to live more fulfilling and authentic lives. By addressing underlying psychological issues and challenging societal norms, I empower clients to embrace their bodies as vehicles for self-expression, joy, and connection.
6 Years Experience
Online in Rochester, NH (Online Only)
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
The embodied self is a psychospiritual concept that hosts existential questions of “Who am I? What am I? Where does my value lay?” Our relationship with our bodies can be fraught with neglect and dissociation as we learn to ignore the many messages it sends to us. The embodied self can be experienced in a positive or negative manner, and it is strongly related to self-esteem, self-image, and one’s satisfaction with personal and sexual intimacy. A positive sense of an embodied self is associated with autonomy, functionality, joy and fulfillment. However, chronic illness, disability and accidents, and negative social sanctions can result in a sense of disembodiment. Call our office for more detailed information.
23 Years Experience
Online in Rochester, NH
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image.
14 Years Experience
Online in Rochester, NH
Ashley Higgins
Psychologist, Psy.D.
Are you someone who struggles to feel present in their body? Do you feel attuned to your body's cues? Are you tired of always being on a diet? Are you hoping to have a better relationship with food and movement, but unsure how to get there?
Body image struggles can feel so isolating, but you do not have to face them alone. Therapy with me isn’t about judgment or “fixing” your relationship with your body- it's about building insight and practical tools around your body image struggles. Together, we’ll navigate anxiety, self-doubt, life transitions, chronic illness, and more- and how ALL of these affect how you feel about your body.
11 Years Experience
Online in Rochester, NH (Online Only)
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for body image issues, low self-esteem, negative self-image, shame, and emotional struggles related to appearance, identity, and self-worth. Many individuals experiencing body image concerns struggle with anxiety, self-criticism, perfectionism, comparison, social pressure, or feelings of not being “good enough.” These challenges can affect confidence, relationships, emotional well-being, and overall quality of life.
Body image difficulties are often connected to deeper emotional experiences, including past trauma, bullying, criticism, rejection, relationship wounds, or painful life experiences that continue to shape how a person sees themselves. Social media, cultural expectations, and unrealistic standards portrayed in mainstream media can also intensify feelings of inadequacy, insecurity, and emotional distress.
Brad takes a holistic and trauma-focused approach to counseling, helping clients explore and heal the underlying emotional experiences contributing to negative self-image and unhealthy patterns of self-perception. Therapy focuses on helping clients move beyond shame, self-judgment, and unrealistic expectations while developing greater self-acceptance, emotional balance, confidence, and authenticity.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, mindfulness-based strategies, emotional regulation techniques, and holistic therapeutic approaches to support deep and lasting healing. Together, you will explore past experiences, emotional triggers, relationship dynamics, and core beliefs that may be impacting your self-worth and sense of identity today.
Therapy is collaborative, supportive, and personalized to each client’s unique experiences and goals. Brad provides a safe, compassionate, and non-judgmental environment where clients can openly process emotional pain, strengthen self-awareness, improve self-esteem, and reconnect with who they truly are beyond external pressures and unrealistic standards.
The goal of therapy is not only to reduce emotional distress, but to help clients develop a healthier relationship with themselves, create lasting emotional resilience, and live with greater confidence, peace, and authenticity. Healing is possible, and you can learn to appreciate yourself for who you truly are while building a more meaningful and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, offering confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Rochester, NH (Online Only)
Juniper Mental Health
Psychologist, PhD
One of our providers, Garrett Pollert, specializes in the treatment of eating disorders and body image concerns. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Rochester, NH (Online Only)
Abelee Groff
Licensed Clinical Social Worker, LICSW
I take a compassionate, trauma-informed approach to supporting clients struggling with body image concerns. I focus on understanding how body image develops in the context of experiences, relationships, and societal pressures, rather than simply trying to “fix” it. Together, we explore patterns of self-criticism, shame, and avoidance while cultivating self-compassion and acceptance.
I integrate somatic, parts-informed, and mindfulness-based strategies to help clients reconnect with their bodies, regulate emotional responses, and build healthier relationships with themselves. My approach is relational and client-centered, emphasizing understanding, empowerment, and practical tools to support lasting change in how clients feel, move, and relate to their bodies.
5 Years Experience
Online in Rochester, NH (Online Only)
Mary Vanderplow
Psychologist, Psy.D.
It is hard when you do not like the image you see in the mirror. I can help you see yourself more clearly and get to a place where you do not hate your body.
21 Years Experience
Online in Rochester, NH (Online Only)
Kourtney Bennett
Psychologist, Ph.D.
Body image concerns often develop within the context of culture, relationships, trauma, and personal experiences. Therapy offers a compassionate space to explore these influences, reduce self-criticism, and develop a healthier relationship with yourself grounded in acceptance and self-worth.
9 Years Experience
Online in Rochester, NH
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Rochester, NH (Online Only)
Andrea Elkon
Psychologist, Ph.D.
Do you find yourself avoiding mirrors or scales? Or...are you constantly weighing yourself? Inspecting yourself? Dressing in ways to hide your body? Do you have rules about eating or exercise? I want to help you feel better about yourself, to calm those self-critical beliefs and feel secure in your skin. Please feel free to reach out to me to learn more about my approach to treating body image.
21 Years Experience
Online in Rochester, NH
Elizabeth Hammond
Licensed Clinical Social Worker, LICSW
In a culture that profits from our self-doubt, reclaiming your body is a radical act of self-care. Body image work isn't about forced "body positivity" or loving how you look every single day; it’s about embodiment—the ability to live inside your body rather than viewing it as a project to be fixed. I help women and LGBTQIA+ individuals navigate the grief of letting go of the "ideal" body and transitioning toward body neutrality. We will work to dismantle the external voices of shame so you can reconnect with your physical self with respect and autonomy.
8 Years Experience
Online in Rochester, NH (Online Only)
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
So many of my clients are smart, accomplished, capable people, who spend a lot of time agonizing about their body weight or shape. I help clients unlearn cultural and critical messages about their body (from diet culture, social media, or harmful athletic environments) to build body trust, body autonomy, and body respect. We work on taking a body neutral approach, so that you have a strong relationship with your body on both the good and bad days.
6 Years Experience
Online in Rochester, NH (Online Only)
Body Image therapists in Rochester, New Hampshire Statistics
Body Image therapists in Rochester, New Hampshire average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (88%), and Depression (78%).
Average years in practice
15 Years Experience
Average cost per session
$209
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | Body Image |
| 88% | Anxiety or Fears |
| 78% | Depression |
| 67% | Self Esteem |
| 65% | Loss or Grief |
| 62% | Stress |
| 60% | Social Anxiety |