Online Anger Management therapists in Budd Lake, New Jersey NJ
We are proud to feature top rated online Anger Management therapists in Budd Lake. We encourage you to review each profile to find your best match.
Anger Mgmt
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Avoiding anger is not a realistic goal. Everyone is frustrated by people, places, and things at some point in their lives. The goal instead is to find healthy ways to deal with the anger. Here at Craminta Counseling Group is your right choice.
23 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
To be angry is a human state of mind. But, when you cannot control your anger, it becomes an issue. Let me help you help yourself with this issue. My patients with this issue are getting resilient in no time when I use Anapana M. System and hypnotherapy. So should you.
10 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I work with my clients to effectively manage their anger. You will learn the underlying physiology of anger and techniques you can use to calm yourself when your anger gets triggered.
You’ll identify the thoughts that trigger angry responses and substitute thoughts that empower you to remain calm and respond appropriately.
When you make these winning choices, you need never feel embarrassed by angry outbursts again.
38 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
It's often anger outbursts that ruins relationships, impedes job growth, and harms children's development. Clients usually know this well and need help to get their anger under control. Our therapists are trained to provide skills and insight to make this happen.
29 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Dr. David Leibovitz
Psychologist, Psy.D.
A big motivator for change in anger clients is the recognition of the costs of anger/aggression. Often there are severe consequences to clients' anger issues including problematic or lost relationships, problems at work, legal issues, and others. Clients need to understand that what they have been doing to cope with anger has not worked for them. Chances are their methods have actually driven them away from the very things that are most meaningful to them. This recognition sets the stage for behavioral change. Additionally, anticipation of consequences is a powerful management tool.
We teach basic principles through psychoeducation early in the treatment process. For instance, it is important to note that anger is normal feeling. However, this normal feeling can turn problematic when anger becomes aggressive behavior.
There are two different types of aggression that I want to discuss: passive anger and aggressive anger.
Passive anger tends to be expressed with manipulation, secretive behavior, self-critical thoughts, suicidal ideation, and other modes. Passive anger is often not recognized because there are no apparent outbursts or exhibitions.
The more widely recognized form of anger problem, aggressive anger,has very different symptoms, such as demonstrated acting out, revenge seeking behavior, violence, and other forms.
In my anger treatment methodology, I target 4 main areas of aggression.
Physical aggression toward others (e.g., physical fights and altercations).
Verbal aggression toward others (e.g., yelling, screaming, arguments, threats)
Aggression toward property (e.g., breaking things, throwing things, punching holes in walls)
Aggression toward oneself, or aggression turned inward. This is the realm of self injurers such as self-injury (e.g., cutting, suicide attempts). These people often say "I'm not angry, I'm just depressed".
Another concept in anger treatment is the recognition that aggression is a choice we make. I want to help my clients and group members begin to develop a sense of responsibility as well as an internal locus of control. Also we will practice being empathic, that is, understanding situations from others perspectives, stepping out of our own shoes.
Another portion of treatment is the recognition that anger is almost always a secondary emotion. There are numerous underlying "primary emotions" that drive anger. These include fear, shame, guilt, frustration, feeling disrespected, hurt from abuse, and many others. The work we do on the primary emotions is important for a couple of reasons:
We begin to process some inner conflicts and painful experiences, even early in life, that have contributed to our personality development, our view of ourselves, and the way we conceptualize relationships and the world around us.
We glean insight into our own personal sensitivities, or triggers, so that we become aware of warning signs, then let off steam by means of communication or stress reduction activities, before we explode.
Another important aspect of anger management is addressing the tendency of many clients to hold onto bitterness and hostility for an unhealthy period of time. This has many negative consequences on the person's physical health and often keeps patients in a stuck position. We need to learn acceptance through forgiveness (for ourselves, not the other person) through mindfulness skills practice empathy training, behavioral techniques, and values clarification.
25 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can work through your anger with you and help you identify where its actually stemming from. You can heal and resolve the deeper pain that may be at the core that is manifesting in anger.
11 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience working with individuals with anger management concerns.
14 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients understand the root causes of anger, develop healthy coping strategies, and build skills to manage emotions and respond in more constructive ways.
4 Years Experience
Online in Budd Lake, NJ (Online Only)
Anger Mgmt
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I help individuals better understand and manage anger in a way that feels constructive rather than overwhelming or damaging to relationships. Anger often reflects deeper emotional experiences such as stress, hurt, or unmet needs. Therapy focuses on increasing emotional awareness, strengthening regulation skills, and developing healthier ways to express and respond to difficult emotions.
3 Years Experience
Online in Budd Lake, NJ (Online Only)
Anger Mgmt
Lauren Fallat
Licensed Professional Counselor, LPC, ATR-BC
I provide anger management sessions for people who are seeking anger management training for personal growth as well as those who are court mandated. Please note that we do not provide anger management classes.
7 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Mackie & Pammie LLC
Licensed Clinical Social Worker, LCSW, LCADC, CCS
12 week certificate program for anger management group therapy.
Written reports provided as needed.
Individual therapy will focus on psychoeducation, triggers, physical symptoms, core thoughts, positive self talk, forgiveness and coping skills.
25 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people with anger management using a wide range of approaches.
4 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I provide anger management and emotion regulation support that helps clients build skills for impulse control, emotional awareness, distress tolerance, and effective communication. My mission is to help individuals move from reactivity to intentional response—reducing conflict, strengthening relationships, and increasing emotional stability without shame or blame.
23 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
6 Years Experience
Online in Budd Lake, NJ (Online Only)
Anger Mgmt
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Anger in men is often a signal, not the root problem. I work with men whose anger shows up as irritability, outbursts, shutdown, or relational damage—often tied to stress, trauma, shame, or long-standing emotional suppression. Therapy focuses on understanding what’s driving the anger, strengthening emotional regulation, and building control that holds under pressure. This is results-oriented work—not generic coping strategies.
15 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Does your anger seem to show up before you even realize what's happening? Maybe you're snapping at loved ones, feeling constantly irritable, or overwhelmed by frustration. Rather than trying to suppress or control your anger, we'll work together to understand what it's protecting and what it may be trying to communicate, creating space for lasting change rather than temporary relief.
4 Years Experience
Online in Budd Lake, NJ (Online Only)
Anger Mgmt
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Difficulty controlling anger often stems from a desire to suppress or control anger, which oftentimes will backfire. I work with clients to understand and validate their feelings of anger, while learning how to respond to anger effectively.
15 Years Experience
Online in Budd Lake, NJ (Online Only)
Anger Mgmt
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
We approach anger as meaningful information—not a flaw or failure. Many individuals seeking anger management are carrying chronic stress, unresolved trauma, systemic pressure, or learned survival responses that show up as irritability, emotional reactivity, or explosive anger. Our work focuses on understanding the root causes of anger and transforming it into healthier, more effective expression.
We support adults, adolescents, and families in developing emotional regulation, impulse control, and communication skills, using trauma-informed and culturally responsive approaches. Clients learn how to recognize triggers, interrupt escalation cycles, and express boundaries and needs without shame or harm to themselves or others.
Anger management at Full Being Services is not about suppressing emotions—it’s about building insight, accountability, and sustainable coping strategies that support healthier relationships, personal growth, and long-term well-being.
15 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
21 Years Experience
Online in Budd Lake, NJ
Anger Mgmt
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you struggle with staying calm when other people don't listen or don't understand what you are saying? Do you lash out at your partner or others after a long, stressful day at work? Would you like to express anger and other emotions in calm, respectful ways? Either through individual or group therapy, you can learn how to catch yourself when you feel worked up so you can choose how to respond instead of reacting in a way you might later regret. You'll learn how to decrease thoughts and feelings of anger and how to communicate anger respectfully. You'll feel better about yourself, and your relationships will improve. Next group: 7/22/26. Call now to register.
25 Years Experience
Online in Budd Lake, NJ
Anger Management therapists in Budd Lake, New Jersey Statistics
Anger Management therapists in Budd Lake, New Jersey average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (94%), and Depression (91%).
Average years in practice
17 Years Experience
Average cost per session
$211
Gender ID
| 49% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 94% | Anxiety or Fears |
| 91% | Depression |
| 73% | Trauma and PTSD |
| 73% | Stress |
| 72% | Self Esteem |
| 65% | Social Anxiety |