Online Anxiety therapists in Colonia, New Jersey NJ
We are proud to feature top rated online Anxiety therapists in Colonia. We encourage you to review each profile to find your best match.
Anxiety
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have over 10 years of experience supporting clients experiencing mild to severe anxiety and fear-based struggles. My approach combines evidence-based strategies with deeper emotional exploration to help clients better understand and manage their anxiety in both the short and long term.
I often integrate CBT-based tools to help clients identify anxious thought patterns, challenge unhelpful thinking, and develop more realistic and balanced ways of responding to stress. Alongside this, I incorporate somatic and mindfulness-based practices to help clients become more aware of how anxiety shows up in the body and learn ways to regulate and ground themselves in the present moment.
While practical tools are an important part of treatment, I also believe it’s essential to understand where anxiety comes from. Together, we explore past experiences, relationships, and learned patterns that may have shaped how anxiety developed over time. This combination of insight and skill-building allows clients not only to manage symptoms in the moment, but also to address the deeper roots of their anxiety.
Clients can expect a supportive, collaborative process that balances warmth, structure, and real-world strategies they can apply outside of session to feel more grounded, confident, and in control of their anxiety.
10 Years Experience
Online in Colonia, NJ (Online Only)
Anxiety
Pia Roper-Evans
Licensed Clinical Social Worker, LCSW-R Therapist
The stressors we face in life can lead to symptoms of anxiety which can cause physiological symptoms and leave one feeling overwhelmed. Therapy can be used to learn coping skills and strategies to combat anxiety symptoms. I can assist you in uncovering the triggers of your anxiety as well as work towards alleviating and preventing symptoms.
17 Years Experience
Online in Colonia, NJ
Anxiety
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Anxiety has a way of making everything feel urgent and nothing feel manageable. For many of the men I work with, it shows up as constant overthinking, difficulty making decisions, physical tension, trouble sleeping, or a low-grade sense that something is about to go wrong. It can look like high functioning on the outside while feeling like barely holding it together on the inside.
Anxiety is not a character flaw and it is not something you just push through. Left unaddressed, it tends to narrow your life. You start avoiding situations, second-guessing yourself, and spending enormous energy managing something that keeps coming back.
In our work together, we focus on understanding what is driving your anxiety, not just managing the symptoms. That means looking at the patterns of thinking that fuel it, the avoidance behaviors that reinforce it, and the underlying beliefs that keep it in place. We build practical skills for tolerating uncertainty, managing the physical experience of anxiety, and making decisions with confidence even when you do not have perfect information.
My approach is direct and grounded. I do not believe in spending years analyzing the problem. I believe in building momentum, developing real tools, and helping you function at the level you are capable of. Anxiety does not have to run the show.
If you are tired of feeling on edge and ready to do something about it, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Colonia, NJ
Anxiety
Yaffa Dyckman
Licensed Clinical Social Worker, LCSW
Facing our anxiety and fears can be hard but feeling them can be even harder. Sharing them is the first step to healing them. I can help you find your triggers as well as teach you the skills and ways to address them. I utilize EMDR, CBT and psychodynamic therapy in this work. They can be affective both in person and online.
16 Years Experience
Online in Colonia, NJ
Anxiety
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Anxiety can show up in all kinds of ways—feeling nervous or on edge, like something bad might happen, even if you’re not sure why. Your heart might race, your breathing gets faster, and you might start sweating or trembling. It’s exhausting. Grounding and calming skills can help you stay in the moment and figure out what’s really going on—whether your fear is rooted in past trauma or your brain is reacting to something that isn’t actually a threat right now
18 Years Experience
Online in Colonia, NJ (Online Only)
Anxiety
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Is your anxiety running your life?
24 Years Experience
Online in Colonia, NJ
Anxiety
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Anxiety can be crippling when it keeps us from reaching our goals. Dr. Baumgardner specializes in helping individuals of all ages learn strategies to manage and decrease anxiety so that life can be fully enjoyed.
20 Years Experience
Online in Colonia, NJ (Online Only)
Anxiety
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for anxiety, panic attacks, chronic stress, excessive worry, and nervous system overwhelm. Many high-achieving professionals, business owners, caregivers, and driven individuals silently struggle with anxiety while continuing to perform at a high level in work, relationships, and daily responsibilities. Over time, chronic anxiety can lead to emotional exhaustion, difficulty relaxing, sleep problems, irritability, panic symptoms, burnout, and a constant feeling of being “on edge.”
Brad takes a holistic and trauma-focused approach to anxiety treatment, helping clients understand and address the deeper emotional and neurological patterns contributing to anxiety symptoms. Anxiety often develops from unresolved trauma, chronic stress exposure, attachment wounds, perfectionism, high-pressure environments, or painful life experiences that continue to activate the nervous system long after the original events occurred.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, mindfulness-based approaches, and holistic therapeutic methods to help clients reduce anxiety, process emotional triggers, and restore a greater sense of calm, clarity, and control.
Therapy focuses on identifying the root causes of anxiety rather than only managing symptoms. Clients work to better understand emotional triggers, reduce nervous system hyperactivation, improve coping strategies, and develop healthier emotional and relational patterns that support long-term emotional wellness.
Brad works collaboratively with clients to create an individualized treatment plan tailored to their personal goals, lifestyle demands, and emotional needs. Therapy provides a confidential, supportive, and non-judgmental environment where clients can safely explore the factors contributing to stress, anxiety, panic, or emotional overwhelm while building practical strategies for lasting change.
Many successful individuals become trapped in cycles of overthinking, perfectionism, people-pleasing, or constant productivity that leave little room for rest, emotional connection, or peace of mind. Brad’s approach helps clients move beyond survival mode and regain a healthier balance emotionally, mentally, and relationally.
The goal of therapy is not simply to reduce anxiety symptoms, but to help clients restore emotional stability, improve relationships, strengthen resilience, and create a more grounded, balanced, and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, providing confidential and convenient access to specialized trauma-focused therapy from the comfort and privacy of home.
28 Years Experience
Online in Colonia, NJ (Online Only)
Anxiety
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Fear while a fundamental human healthy response, often in our culture and times become instead something that becomes a stopper instead of a warning system in our lives. Learning to manage and use your central nervous system in ways that serve you, to respond instead of react, allow you to reduce and manage fears and allows them to go back to being a warning system instead of driving your life. We select and try on for you from a combination of CBT, somatic work, breathwork and Central Nervous System work and others. This allows you to have a unique system for you to manage fear and return to a balance of how your body's system is meant to be.
27 Years Experience
Online in Colonia, NJ (Online Only)
Anxiety
Dr. Mike Lee
Psychologist
I support individuals in understanding anxious states and fear, easing distress, and cultivating a steadier way of living. The work is depth-informed and collaborative: we take time to study what is happening on the surface and underneath, then turn that clarity into workable steps. The aim is durable change—less reactivity, more steadiness and choice, and a life that can hold uncertainty without being overwhelmed.
13 Years Experience
Online in Colonia, NJ
Anxiety
Brielle Layden
Marriage and Family Therapist, LMFT
Anxiety can be a crippling and destabilizing experience. I work with my clients to develop a more holistic understanding of their particular experience of anxiety and work towards strengthening their coping skills to respond in successful, healthy ways.
11 Years Experience
Online in Colonia, NJ
Anxiety
Colette Pauta
Counselor/Therapist
Anxiety can show up as constant worry, racing thoughts, physical tension, or being on edge all the time. I work and collaborate with my clients to help better understand their anxiety, build coping skills, and feel more grounded and in control in their daily lives. Together, we focus on increasing awareness, reducing avoidance, and strengthening confidence in managing anxious moments.
1 Years Experience
Online in Colonia, NJ (Online Only)
Anxiety
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anxiety or Fears: We offer tools to reduce anxiety & manage fears, promoting a calmer, more balanced mental state & improved quality of life.
11 Years Experience
Online in Colonia, NJ
Anxiety
Hart Psychotherapy
Licensed Clinical Social Worker, LCSW
Anxiety is something that unfortunately many people suffer with in silence. It is amazing to see the benefits that talking about one's issues can have on a person with anxiety. Perhaps one of the most important things to learn about is that it is not something be eradicated but rather something we have to learn how to live with.
5 Years Experience
Online in Colonia, NJ (Online Only)
Anxiety
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anxiety and fear can be exhausting, leaving you stuck in constant worry or avoidance. I work with individuals to understand the thoughts and patterns that drive anxiety, develop effective coping strategies, and build confidence in managing distress. Therapy can help you feel calmer, more grounded, and better equipped to face challenges with clarity and control.
10 Years Experience
Online in Colonia, NJ (Online Only)
Anxiety
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you manage your anxiety and fears with the right tools and a deeper understanding of what is at the core of the manifested fear or anxiety.
11 Years Experience
Online in Colonia, NJ
Anxiety
Sam Naimi
Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
Anxiety is not random or purely situational; it is connected to deeper emotional patterns that have been shaped over time and across important relationships of ours. These patterns quietly influence how we feel, react, and relate to other people.
In our work together, we would take time to gently understand what may be driving your anxiety beneath the surface. This includes looking at early experiences and relationships that may still be affecting you now. As these patterns become clearer, many people begin to feel less controlled by their anxiety and more able to respond to it in steadier ways. The goal is not just short-term relief, but a more lasting sense of ease and self-assuredness.
8 Years Experience
Online in Colonia, NJ
Anxiety
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide supportive, evidence-based therapy for anxiety and fear-related concerns. Treatment focuses on understanding anxiety patterns, building emotional regulation skills, and developing effective coping strategies to reduce worry, panic, and avoidance while increasing confidence and day-to-day functioning.
2 Years Experience
Online in Colonia, NJ
Anxiety
Montclair Personal Development Center
Counselor/Therapist, LPC
Anxiety and fears is the majority of issues we deal with including other coexisting problems
43 Years Experience
Online in Colonia, NJ
Anxiety
Heather Watson-Perez
Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.
21 Years Experience
Online in Colonia, NJ
Anxiety therapists in Colonia, New Jersey Statistics
Anxiety therapists in Colonia, New Jersey average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 59% | Stress |
| 57% | Trauma and PTSD |
| 51% | Self Esteem |
| 49% | Loss or Grief |
| 46% | Social Anxiety |