Online Anger Management therapists in Colts Neck, New Jersey NJ
We are proud to feature top rated online Anger Management therapists in Colts Neck. We encourage you to review each profile to find your best match.
Anger Mgmt
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Anger is not the problem. How it gets expressed, and what it costs you, often is. For many men, anger shows up as the most visible symptom of something deeper: chronic stress, unmet expectations, feelings of disrespect, or years of pushing things down without a real outlet. It can damage relationships, create problems at work, and leave you feeling like you are not in control of yourself.
Therapy for anger management is not about learning to suppress what you feel. It is about understanding where it comes from, recognizing the patterns that escalate it, and building the skills to respond rather than react. We look at triggers, physical cues, communication habits, and the beliefs underneath the behavior.
My approach is direct and practical. We identify what is actually driving the anger, develop concrete strategies for managing it in real time, and work on the relationship and communication patterns that tend to make things worse. Clients leave sessions with tools they can actually use, not just insight about why they struggle.
If anger is affecting your relationships, your career, or your sense of who you are, this work can help. I invite you to schedule a free 15-minute consultation to talk about what you are dealing with and whether we might be a good fit.
10 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
Frederick Rotgers
Psychologist, PsyD, ABPP
I utilize acceptance based approaches including mindfulness and ACT
40 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
Roland Achtau
Licensed Clinical Social Worker, LCSW, LCADC, ICGC-1, CSAT Candidate
I specialize in anger management since anger can be tied to the roots of many other deeper problems . Anger is a secondary emotion and is a response to hurt. Here at my practice, we try to identify where the hurt resides and how one can best overcome it within a holistic approach.
11 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for anger management that is based on your specific goals. I draw on evidence-based approaches for anger management, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Colts Neck, NJ (Online Only)
Anger Mgmt
Melissa Berschauer
Marriage and Family Therapist, LMFT
Anger is a completely normal emotion, but when it starts blowing up your relationships, costing you at work, or making you feel out of control, it’s usually masking a lot of deeper stress. We will work together to get under the hood of those explosive moments, identifying your physical triggers before you hit a boiling point. I'll help you build practical, real-time tools to cool down the nervous system storm so you can choose how to respond rather than just reacting.
14 Years Experience
Online in Colts Neck, NJ (Online Only)
Anger Mgmt
Dr. David Leibovitz
Psychologist, Psy.D.
A big motivator for change in anger clients is the recognition of the costs of anger/aggression. Often there are severe consequences to clients' anger issues including problematic or lost relationships, problems at work, legal issues, and others. Clients need to understand that what they have been doing to cope with anger has not worked for them. Chances are their methods have actually driven them away from the very things that are most meaningful to them. This recognition sets the stage for behavioral change. Additionally, anticipation of consequences is a powerful management tool.
We teach basic principles through psychoeducation early in the treatment process. For instance, it is important to note that anger is normal feeling. However, this normal feeling can turn problematic when anger becomes aggressive behavior.
There are two different types of aggression that I want to discuss: passive anger and aggressive anger.
Passive anger tends to be expressed with manipulation, secretive behavior, self-critical thoughts, suicidal ideation, and other modes. Passive anger is often not recognized because there are no apparent outbursts or exhibitions.
The more widely recognized form of anger problem, aggressive anger,has very different symptoms, such as demonstrated acting out, revenge seeking behavior, violence, and other forms.
In my anger treatment methodology, I target 4 main areas of aggression.
Physical aggression toward others (e.g., physical fights and altercations).
Verbal aggression toward others (e.g., yelling, screaming, arguments, threats)
Aggression toward property (e.g., breaking things, throwing things, punching holes in walls)
Aggression toward oneself, or aggression turned inward. This is the realm of self injurers such as self-injury (e.g., cutting, suicide attempts). These people often say "I'm not angry, I'm just depressed".
Another concept in anger treatment is the recognition that aggression is a choice we make. I want to help my clients and group members begin to develop a sense of responsibility as well as an internal locus of control. Also we will practice being empathic, that is, understanding situations from others perspectives, stepping out of our own shoes.
Another portion of treatment is the recognition that anger is almost always a secondary emotion. There are numerous underlying "primary emotions" that drive anger. These include fear, shame, guilt, frustration, feeling disrespected, hurt from abuse, and many others. The work we do on the primary emotions is important for a couple of reasons:
We begin to process some inner conflicts and painful experiences, even early in life, that have contributed to our personality development, our view of ourselves, and the way we conceptualize relationships and the world around us.
We glean insight into our own personal sensitivities, or triggers, so that we become aware of warning signs, then let off steam by means of communication or stress reduction activities, before we explode.
Another important aspect of anger management is addressing the tendency of many clients to hold onto bitterness and hostility for an unhealthy period of time. This has many negative consequences on the person's physical health and often keeps patients in a stuck position. We need to learn acceptance through forgiveness (for ourselves, not the other person) through mindfulness skills practice empathy training, behavioral techniques, and values clarification.
25 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience working with individuals with anger management concerns.
14 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anger can feel consuming and difficult to control, often impacting relationships, work, and self-esteem. I help individuals understand the underlying emotions and patterns that fuel anger, develop healthier ways to express it, and build skills to respond rather than react. Through therapy, clients learn to regain a sense of control, improve communication, and create more balanced and constructive relationships.
10 Years Experience
Online in Colts Neck, NJ (Online Only)
Anger Mgmt
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you struggle with staying calm when other people don't listen or don't understand what you are saying? Do you lash out at your partner or others after a long, stressful day at work? Would you like to express anger and other emotions in calm, respectful ways? Either through individual or group therapy, you can learn how to catch yourself when you feel worked up so you can choose how to respond instead of reacting in a way you might later regret. You'll learn how to decrease thoughts and feelings of anger and how to communicate anger respectfully. You'll feel better about yourself, and your relationships will improve. Next group: 7/22/26. Call now to register.
25 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for anxiety disorders, helping individuals manage excessive worry, stress, panic symptoms, and feelings of overwhelm. Through a personalized and supportive approach, clients learn effective coping skills, relaxation techniques, and practical strategies to reduce anxiety and improve daily functioning. Our goal is to help individuals build confidence, increase resilience, and regain a greater sense of calm, balance, and control in their lives.
7 Years Experience
Online in Colts Neck, NJ (Online Only)
Anger Mgmt
Lauren Fallat
Licensed Professional Counselor, LPC, ATR-BC
I provide anger management sessions for people who are seeking anger management training for personal growth as well as those who are court mandated. Please note that we do not provide anger management classes.
7 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Colts Neck, NJ (Online Only)
Anger Mgmt
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
22 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Colts Neck, NJ (Online Only)
Anger Mgmt
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Does your anger seem to show up before you even realize what's happening? Maybe you're snapping at loved ones, feeling constantly irritable, or overwhelmed by frustration. Rather than trying to suppress or control your anger, we'll work together to understand what it's protecting and what it may be trying to communicate, creating space for lasting change rather than temporary relief.
4 Years Experience
Online in Colts Neck, NJ (Online Only)
Anger Mgmt
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I provide anger management and emotion regulation support that helps clients build skills for impulse control, emotional awareness, distress tolerance, and effective communication. My mission is to help individuals move from reactivity to intentional response—reducing conflict, strengthening relationships, and increasing emotional stability without shame or blame.
23 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
CSP employs highly trained therapists who can help clients recognize and regulate their anger through a variety of therapeutic modalities. Key aspects of our treatment for anger includes assisting out clients in identifying triggers and responses, learning coping strategies to diffuse anger, changing attitudes and thought patterns, improving communication, and problem solving. We provide education and support on the cycle of anger and its interpersonal effects. Our goal for our clients who seek therapy for anger management involves developing emotional regulation and life skills to improve their well-being and interpersonal relationships!
9 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
Mackie & Pammie LLC
Licensed Clinical Social Worker, LCSW, LCADC, CCS
12 week certificate program for anger management group therapy.
Written reports provided as needed.
Individual therapy will focus on psychoeducation, triggers, physical symptoms, core thoughts, positive self talk, forgiveness and coping skills.
25 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
Online in Colts Neck, NJ
Anger Mgmt
Institute for Personal Growth
Licensed Clinical Social Worker
Our team includes therapists who specialize in anger management and associated issues.
43 Years Experience
Online in Colts Neck, NJ
Anger Management therapists in Colts Neck, New Jersey Statistics
Anger Management therapists in Colts Neck, New Jersey average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (93%), and Depression (91%).
Average years in practice
17 Years Experience
Average cost per session
$210
Gender ID
| 49% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 93% | Anxiety or Fears |
| 91% | Depression |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 71% | Self Esteem |
| 64% | Social Anxiety |