Online OCD therapists in Hoboken, New Jersey NJ
We are proud to feature top rated online OCD therapists in Hoboken. We encourage you to review each profile to find your best match.
OCD
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use exposure therapy to help clients with OCD gradually face feared thoughts, situations, or sensations while learning to resist compulsive responses. The process is collaborative and carefully paced, helping clients build tolerance for uncertainty and reduce the power OCD has over daily life. Over time, exposure therapy supports lasting relief by teaching the brain that anxiety can be experienced without giving in to compulsions.
8 Years Experience
Online in Hoboken, NJ (Online Only)
OCD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with managing intrusive thoughts, reduce compulsive behaviors, and develop effective coping strategies for daily functioning and emotional well-being.
24 Years Experience
Online in Hoboken, NJ
OCD
Ricardo Despradel
Licensed Mental Health Counselor, LMHC,LPC
I specialize in the treatment of Obsessive-Compulsive Disorder using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for OCD. ERP works by gradually and intentionally exposing clients to the thoughts, images, or situations that trigger their anxiety while helping them resist the urge to engage in compulsions or avoidance. Over time, this process reduces the power of intrusive thoughts, builds tolerance for uncertainty, and breaks the cycle of obsessions and compulsions that OCD depends on to survive. I work with a wide range of OCD presentations, including contamination OCD, checking, harm OCD, and other subtypes, delivering treatment in a structured, individualized, and collaborative format designed for long-term relief. I offer telehealth sessions to teens and adults across New York, New Jersey, and Massachusetts, including affirming care for LGBTQIA+ and BIPOC clients.
6 Years Experience
Online in Hoboken, NJ (Online Only)
OCD
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
OCD can trap you in exhausting loops of intrusive thoughts and compulsions that can disrupt daily life. Our clinicians use proven, evidence-based methods to help you loosen the grip of the cycle and take back the time, energy, and freedom it's been quietly stealing.
11 Years Experience
Online in Hoboken, NJ
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
8 Years Experience
Online in Hoboken, NJ
OCD
New Path Therapy
Licensed Professional Counselor
Our therapists specialize in helping individuals manage the intrusive thoughts, compulsive behaviors, and anxiety that often accompany this condition. OCD can be a debilitating cycle of worry and rituals that interfere with daily life, but our approach focuses on breaking that cycle through evidence-based treatments like exposure and response prevention (ERP) and cognitive-behavioral therapy (CBT). We work with clients to identify the underlying fears driving their obsessions, challenge irrational thoughts, and gradually reduce the need for compulsive behaviors. Together, we build healthier coping strategies and help clients regain control over their lives. Our goal is to support individuals in managing OCD symptoms, enhancing their ability to live with greater flexibility, and ultimately finding peace and balance.
16 Years Experience
Online in Hoboken, NJ (Online Only)
OCD
Lenny Gallo
Licensed Clinical Social Worker, LCSW
OCD is more than just liking things neat and organized. It’s a serious and often misunderstood condition that can be incredibly disruptive to your daily life. For many people, OCD can interfere with work, relationships, and everyday routines—and it’s not something you can just “turn off.”
OCD affects people of all ages and walks of life. It often shows up as unwanted, intrusive thoughts (called obsessions) that can feel scary, upsetting, or out of your control. People can have unwanted sexual thoughts, thoughts of harming others, fears about relationships, and contamination, to name a few. To cope, you might feel driven to do certain behaviors or rituals (compulsions) in an effort to quiet those thoughts. Unfortunately, this creates a cycle that can leave you feeling exhausted, isolated, and overwhelmed.
OCD doesn’t always look the same. It can also show up in related ways, such as:
Body Dysmorphic Disorder (BDD) – Obsessive thoughts about perceived flaws in appearance
Skin Picking (Excoriation Disorder) – Repeated picking at the skin, often causing injury
Hair Pulling (Trichotillomania) – Compulsive pulling out of hair from the scalp, eyebrows, or other areas
My approach to treating OCD is rooted in the evidence-based methods of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). ERP is considered the gold standard for OCD treatment. Together, these approaches help you face fears in a safe, supportive way—so you can break free from the cycle of obsessions and compulsions. I am a part a part of the International OCD Foundation's Therapist Network and have been trained in ERP through the organization. To find out more about OCD, Click here.
Side Note: OCD and PTSD (TRAUMA)
About 19% of people with OCD also have a history of trauma. The research in this area is still evolving, and the truth is we don't have the best methods for treating both. Some of the strategies that are highly effective for OCD might not be appropriate for someone actively struggling with PTSD, and vice versa.
Currently, Prolonged Exposure (PE) is considered the gold standard for treating PTSD. That said, some individuals don't respond well to that. Others respond well to approaches like EMDR (Eye Movement Desensitization and Reprocessing) or IFS (Internal Family Systems). If you’re dealing with both OCD and trauma, we’ll work together to determine the best path forward—one that’s safe, effective, and tailored to your unique needs.
PLEASE NOTE: Some treatment for OCD will be unconventional. In some cases, I may require house visits and family participation, but be assured that all treatment related to OCD is always in the interest of helping you manage unwanted thoughts and rituals.
13 Years Experience
Online in Hoboken, NJ (Online Only)
OCD
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Hoboken, NJ
OCD
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Dealing with patients who have anxiety and OCD is an important part of the work I have done historically and currently. Depending on what kind of OCD they have and whether I need to work with another physician or specialist will determine the kind of work we do together. But getting a client to be aware of what they do, the compulsions they feel and practicing certain alternative ways of managing are crucial.
27 Years Experience
Online in Hoboken, NJ
OCD
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
OCD: Our OCD therapy employs evidence-based techniques to help manage obsessive thoughts & compulsive behaviors, improving overall well-being.
11 Years Experience
Online in Hoboken, NJ
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Hoboken, NJ (Online Only)
OCD
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* OCD can be incredibly debilitating for one's life, but there is also evidence-based therapies to help you gain control over your OCD. I use Cognitive Behavioral therapy and Exposure Therapy to help you overcome your OCD. I also specialize in working with children who have OCD and in coaching the parents of children who have OCD.
8 Years Experience
Online in Hoboken, NJ (Online Only)
OCD
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We can use RTT and hypnosis to help understand your OCD patterns and work to alleviate them.
11 Years Experience
Online in Hoboken, NJ (Online Only)
OCD
Megan Shurtleff
Counselor/Therapist, LSW
Cognitive behavioral therapy (CBT), a type of psychotherapy, is effective for many people with OCD. As a specialist in CBT I have helped many clients get their OCD under control.
6 Years Experience
Online in Hoboken, NJ
OCD
Dr. Rae Mazzei
Psychologist, PsyD
I take an integrative approach to OCD treatment, focusing on healing the mind and body using proven psychological therapies, such as cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to overcome your OCD so that you can have a fulfilling life-free of compulsions and obsessions.
12 Years Experience
Online in Hoboken, NJ (Online Only)
OCD
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I provide evidence-based strategies to help clients manage intrusive thoughts, reduce compulsive behaviors, and regain control of their daily lives.
4 Years Experience
Online in Hoboken, NJ (Online Only)
OCD
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Helping those who are burdened by OCD symptoms is a specialty focus of Dr. Baumgardner. She is successful in helping children, adolescents and adults feel better. She brings a vast knowledge base to her work and she is trained in the best research-backed methods that help even those with very high burdens.
20 Years Experience
Online in Hoboken, NJ (Online Only)
OCD
Blair Pallas
Licensed Clinical Social Worker, LCSW
Living with OCD often feels like a lifelong search for a certainty that never arrives. No matter how many times you try to answer a 'what-if' thought, ignore a fear, or seek reassurance, the urge always demands more. In our work together, I help you break these anxiety-driven patterns using Exposure and Response Prevention (ERP)—a practical, evidence-based approach that helps you stay in the driver's seat.
Through a mix of education, skills building and proven theraputic models, I walk alongside you as you learn to navigate the very uncertainty that at times feels impossible to handle. We don’t just talk about the cycle; we work together to change your response to it in real-time. Step by step, you’ll learn to make space for the unknown, reclaiming your time and energy to build a life that feels much bigger and freer than the one OCD has allowed you.
10 Years Experience
Online in Hoboken, NJ (Online Only)
OCD
Institute for Personal Growth
Licensed Clinical Social Worker
We have worked with many clients experiencing various forms of OCD. While each case is unique, effective solutions are always possible. Although we do not prescribe medication, we can refer you to and collaborate with a psychiatrist if medication is recommended as part of your treatment plan.
43 Years Experience
Online in Hoboken, NJ
OCD
Dr. David Leibovitz
Psychologist, Psy.D.
We utilize cognitive behavioral therapy strategies such as exposure and response prevention (ERP) to address many OCD related issues. We also specialize in treating purely obsessional types of OCD (or “pure O”) as well “Harm OCD” issues as well.
25 Years Experience
Online in Hoboken, NJ
OCD therapists in Hoboken, New Jersey Statistics
OCD therapists in Hoboken, New Jersey average 15 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (92%), and Depression (77%).
Average years in practice
15 Years Experience
Average cost per session
$216
Gender ID
| 54% |
Female |
|
| 39% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 92% | Anxiety or Fears |
| 77% | Depression |
| 74% | Social Anxiety |
| 68% | Stress |
| 61% | Trauma and PTSD |
| 55% | Self Esteem |