Online Codependency therapists in Jersey City, New Jersey NJ
We are proud to feature top rated online Codependency therapists in Jersey City. We encourage you to review each profile to find your best match.
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself consistently prioritizing others' needs over your own, struggling with boundaries, or seeking external validation, you may be experiencing patterns of codependency. My approach offers a clear path to reclaiming your authentic self. We will work to identify these ingrained dynamics, fostering a deeper connection to your inner wisdom and personal truth. The goal is to empower you to navigate relationships with greater clarity, strengthen your sense of self, and build truly balanced and fulfilling connection.s
33 Years Experience
Online in Jersey City, NJ
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you work through co-dependency issues by dealing with the deeper rooted issues tied to self esteem.
11 Years Experience
Online in Jersey City, NJ
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Patients with this disorder are getting resilient in no time. I get their habit disorder treated by my Dicit hyptherapy and clinical hypnosis. How Hypnotherapy Treats Codependency: Hypnotherapy works to change underlying, often subconscious, beliefs such as "I am only valuable if I am helping others" or "I must fix my partner's problems".Setting Boundaries: It helps individuals establish healthy emotional boundaries and gain the confidence to say "no" without guilt. Addressing Root Causes: By relaxing the mind, therapists can access memories or traumas that triggered the codependent behavior to foster emotional healing. Building Self-Esteem: Hypnotherapy helps individuals reconnect with their own needs, interests, and identity outside of the relationship.
10 Years Experience
Online in Jersey City, NJ
Mona Lee Yousef
Licensed Clinical Social Worker, LCSW-R, CASAC-2, CADC, CCDC, MAC
Psychoanalyst with 33 years experience working with those grappling with the experience of being partnered with and/or family members of people with various forms of addictive/compulsive disorders.
35 Years Experience
Online in Jersey City, NJ
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help my clients break free from patterns of people-pleasing, over-responsibility, and self-neglect that often stem from early relational dynamics. Together, we explore the roots of these patterns, strengthen healthy boundaries, and cultivate self-worth that isn’t dependent on others’ approval. My approach fosters emotional independence, self-compassion, and authentic connection—empowering clients to build relationships grounded in balance, respect, and mutual care.
27 Years Experience
Online in Jersey City, NJ (Online Only)
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
Online in Jersey City, NJ
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with individuals struggling with people-pleasing, boundary-setting, and unhealthy relationship dynamics to foster healthier and more balanced connections.
10 Years Experience
Online in Jersey City, NJ
Skylark Somatic Therapy
Licensed Professional Counselor, MA, LPC
If you've spent your life putting others first and losing sight of your own needs, you're not alone. Through somatic psychotherapy, we'll gently reconnect you with your body's wisdom, helping you break free from patterns of codependency and build healthier, more authentic relationships—starting with yourself!
17 Years Experience
Online in Jersey City, NJ
Esra Nihan Bridge
Marriage and Family Therapist, MA, LMFT
Codependent behaviors often stem from childhood trauma, especially in dysfunctional families with neglected emotional needs or constant management of a loved one’s addiction or mental illness. Together, we’ll process this trauma, build healthy relationship skills, and reconnect with your authentic self.
19 Years Experience
Online in Jersey City, NJ (Online Only)
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Jersey City, NJ
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals recognize and change codependent patterns that keep them stuck in guilt, obligation, and emotional exhaustion. My mission is to support clients in building emotional clarity, autonomy, and intentional relationship choices—without abandoning connection or care for others.
23 Years Experience
Online in Jersey City, NJ
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Jersey City, NJ (Online Only)
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Do you feel lost in your relationships?
24 Years Experience
Online in Jersey City, NJ
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Patterns of overgiving, people-pleasing, or losing yourself in relationships often develop for a reason—but they can become overwhelming over time. You might notice difficulty saying no, fear of conflict, or a strong need to keep others happy. In our work together, we’ll explore these patterns with curiosity and without judgment, while building the skills needed to feel more secure, confident, and grounded in your relationships.
10 Years Experience
Online in Jersey City, NJ (Online Only)
New Path Therapy
Licensed Professional Counselor
Our therapists help individuals recognize and break free from unhealthy patterns of dependency in relationships. Many people with codependent tendencies struggle with setting boundaries, prioritizing their own needs, and managing the fear of rejection or abandonment. Our approach involves helping clients develop healthier self-esteem, learn effective communication, and create more balanced, fulfilling relationships. Through evidence-based therapies like cognitive-behavioral therapy (CBT) and relational techniques, we guide clients in reclaiming their sense of self-worth and autonomy, while fostering emotional independence and mutual respect in their connections with others. Our goal is to empower individuals to build stronger, more authentic relationships that are rooted in self-care, trust, and mutual support.
16 Years Experience
Online in Jersey City, NJ (Online Only)
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Codependency can show up as a strong focus on others’ needs at the expense of your own, difficulty setting boundaries, or feeling responsible for how others think and feel. In therapy, we’ll explore how these patterns developed and what they’ve come to mean for you. By building greater awareness and a more balanced sense of self, you can begin to set clearer boundaries, feel more grounded in your own needs, and create relationships that feel more mutual and sustainable.
15 Years Experience
Online in Jersey City, NJ
Dr. Lyndsay Elliott
Psychologist, PsyD.
Codependency often develops so gradually that most people don't recognize it until they are completely exhausted — emotionally drained by relationships that consistently prioritize everyone else's needs over their own. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and break codependent relationship patterns, rebuild healthy boundaries, and develop a stronger, more secure sense of self. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to untangle the deep-rooted beliefs driving codependent behavior and build genuinely healthier relationships. Telehealth therapy for codependency available across 40+ states.
21 Years Experience
Online in Jersey City, NJ (Online Only)
Brielle Layden
Marriage and Family Therapist, LMFT
Working on codependancy begins with learning about anxiety and attachment styles. I am passionate about helping people recognize unhelpful, attachment-based behaviors. I will help you foster a more positive sense of self, develop appropriate boundaries, and identify healthy relationship dynamics.
11 Years Experience
Online in Jersey City, NJ
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Jersey City, NJ
Sam Naimi
Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
Codependency, also known as unconscious accommodation, develops when we maintain important connections that require us to set aside our own needs or inner world to feel safe and still connected. Over time, this can lead to chronic self-sacrifice and uncertainty about where you end and others begin.
In psychoanalytic work, we explore how these patterns took shape and what parts of you were set aside to preserve closeness. As this becomes clearer, many people begin to reclaim a stronger sense of inner authority and move toward relationships that allow for mutuality rather than self-erasure.
8 Years Experience
Online in Jersey City, NJ
Jersey City is one of the most ethnically diverse cities in the United States — home to large Indian, Filipino, Dominican, Chinese, and West African communities across neighborhoods that have transformed rapidly from industrial to gentrified — and multilingual and culturally informed therapists are a practical necessity rather than a specialty. The city's position directly across the Hudson from Lower Manhattan makes it home to a large financial and professional population navigating the intensity of New York-adjacent careers, and therapists working with burnout, perfectionism, and work-life balance serve a distinct and growing clientele. Jersey City Medical Center and the broader Hudson County healthcare system provide institutional mental health resources. The city's rapid gentrification has created displacement stress and community friction that therapists increasingly encounter in their clinical work.
Codependency therapists in Jersey City, New Jersey Statistics
Codependency therapists in Jersey City, New Jersey average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Depression (89%), and Anxiety or Fears (88%).
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Depression |
| 88% | Anxiety or Fears |
| 74% | Self Esteem |
| 69% | Stress |
| 67% | Loss or Grief |
| 63% | Relationship and Marriage Counseling |