Online Acceptance & Commitment Therapy (ACT) therapists in Old Bridge, New Jersey NJ
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Old Bridge. We encourage you to review each profile to find your best match.
ACT
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
Dr. Bitney is a licensed psychologist specializing in intersecting identities (race, ethnicity, gender, sexuality, class, ability (neurodiversity). They provide online/virtual therapy to clients age 15 and up with complex intersecting identities. Dr. Bitney does not take any insurance.
15 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Dr. Colby Cohen-Archer
Psychologist, PhD
I am licensed to provide in-person therapy in Lexington, Kentucky and online therapy in all 41 PsyPact states. As long as we have a secure connection you can choose to do therapy at home, in your parked car, in your office, or anywhere you have privacy. I am always in my office, so if you are local you can change from in-person to telehealth at the last minute if needed.
28 Years Experience
Online in Old Bridge, NJ
ACT
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
I provide secure online therapy for adults in Pennsylvania, New Jersey, and Delaware. Online sessions allow clients to receive consistent, confidential care from home while maintaining flexibility around work and family schedules. My practice focuses on evidence-based, trauma-informed treatment for sex & porn addiction, anxiety, stress, men’s issues, anger, and related concerns.
15 Years Experience
Online in Old Bridge, NJ
ACT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Justin Williams is a Licensed Clinical Social Worker committed to helping individuals across the lifespan build emotional wellness, resilience, and meaningful change. Based in Salt Lake City, Justin provides virtual therapy to clients throughout Utah and New Jersey, offering accessible, convenient care. Many clients begin therapy feeling stuck, overwhelmed by racing thoughts, weighed down by hopelessness, and unsure how to move forward. Justin partners closely with his clients to clarify concerns, examine unhelpful thoughts and beliefs about themselves, and regain a sense of confidence and direction.
Justin integrates evidence-based approaches, including Cognitive Behavioral Therapy, to help clients recognize and challenge judgments about themselves, others, and the world around them. Many of the individuals he works with experience intense stress, anxiety, depression, and persistent self-doubt that interferes with daily life. Through therapy, Justin supports clients in identifying their strengths, rebuilding self-worth, and moving ahead with a more balanced and hopeful perspective.
Creating a safe, supportive space is central to Justin’s work, allowing clients to explore anxiety and depression without judgment. With experience serving individuals from diverse backgrounds, his approach is both trauma-informed and culturally responsive. Justin understands that each client’s experiences are unique and believes their care should reflect individualized, thoughtful solutions rather than a one-size-fits-all model.
Justin understands that many clients feel constrained by the direction their lives have taken. He is committed to helping them gain clarity and a greater sense of freedom through professional support. In addition to the convenience of telehealth, he provides a flexible schedule with evening and weekend appointments to better accommodate his clients’ needs.
10 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
I’m Aysha DeSilva, a licensed Clinical Psychologist specializing in depression, anxiety, relationship and family conflict, intergenerational trauma, people-pleasing, and cultural identity concerns. Your experiences are valid, and you don’t have to face them alone.
I welcome clients from all backgrounds and create an inclusive, supportive environment where you can feel understood. My approach is gentle, collaborative, and flexible, drawing from Psychodynamic Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and trauma-informed care.
If this resonates with you, I invite you to schedule a free 15-minute consultation. Virtual sessions are available in over 30 states through PSYPACT.
4 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in Old Bridge, NJ
ACT
Ren Lee
Licensed Clinical Social Worker, LCSW
We live within various systems and institutions that impact how we navigate our lives in relation to each other. My work is grounded in community care, growth, liberation, joy, resilience, healing, and justice. I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.
6 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Allen Shamon
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals and couples who feel stuck in cycles of disconnection, conflict or emotional distance and are unsure how to repair the bond they once had. Many of the individuals and couples I work with, including LGBTQ+ partners, are navigating betrayal, trauma, attachment injuries, or long standing relational patterns that feel overwhelming or exhausting. I also support individuals whose relationship distress is impacting their mental health, sense of self, or ability to feel secure and connected. My clients are often seeking a deeper sense of emotional safety and connection, and are ready to do the work it takes to heal.
I am an experienced couples therapist who has spent several years working almost exclusively with couples, including LGBTQ+ couples and individuals. I am trained in Emotionally Focused Couples Therapy (EFCT), an evidence-based approach that helps partners understand their attachment needs, identify and break negative cycles, and rebuild emotional connection.
Reaching out for couples or individual therapy can feel vulnerable, especially when things feel tense or uncertain. You don’t have to have all the answers before starting. If you are motivated to better understand your relationship patterns and willing to do the work, therapy can be a powerful place to slow down, reconnect, and create meaningful change together.
6 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Rachael Keyser, PsyD
Psychologist, PsyD
I provide compassionate and evidence-based online therapy and assessments for individuals and couples. My approach is holistic, integrating traditional psychotherapy with mindfulness, relational work, and tailored coping strategies. Whether you're managing anxiety, relationship difficulties, pregnancy-related concerns, or ADHD, I offer a safe, affirming space to explore your experiences and develop meaningful change—all from the comfort of your own home.
4 Years Experience
Online in Old Bridge, NJ
ACT
Melissa Berschauer
Marriage and Family Therapist, LMFT
Whether you are an expert with online meetings or are a little hesitant to start telemedicine, I promise you, online therapy with me doesn't feel like another stiff, robotic Zoom meeting. I’ve intentionally designed my virtual practice to feel just as warm, connected, and down-to-earth as sitting across from each other in a cozy office. You get the exact same focused, high-quality care and deep collaboration—just without the stress of fighting traffic, rushing to an appointment, or even having to put on real shoes.
We live busy lives, and finding a block of time to take care of your mental health is hard enough. Telehealth makes it incredibly easy to fit real, impactful support right into your day, whether you're logging on from your couch, your office, in your car (while parked), or a quiet corner of your home. All you need is a comfortable spot and a secure internet connection, and we can get to work getting you unstuck, wherever you happen to be.
14 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
At Recovered and Restored we believe that every client deserves an individualized approach to treatment. We work from a relational and harm reduction model to create a place of safety and sustainable recovery.
Through our relational and harm reduction framework we are able to develop a unique therapeutic alliance with each client to allow them to feel empowered and valued. We go at your speed and try to meet your needs through the healing process.
Our desire is that they will not only recover but feel proud of themselves and their recovery. Our team is here to help you through this healing process with evidence-based eating disorder, OCD, and anxiety treatments.
14 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
Even though sessions are virtual, I deeply value creating a genuine therapeutic connection and relationship with each client. I understand that starting therapy can feel vulnerable or intimidating, and I strive to create a space that feels warm, supportive, and human from the very beginning. Building trust and helping clients feel truly seen and understood is at the core of my work. I’m proud that many of my clients choose to continue working with me long term, which I believe reflects the strength of the relationships we build together and the sense of safety and consistency they experience in therapy.
10 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
New Path Therapy
Licensed Professional Counselor
Making a change can be a scary process but with the guidance of the right therapist it can be rewarding. At New Path Therapy we can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. We provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. We view each individual we work with as unique and strive to create an environment that is best suited for your personal needs. Our therapists will come up with a comprehensive treatment plan and adjust as you both may see fit throughout the course of treatment.
We specialize in treating anxiety, depression, grief, relationship difficulties, life transitions, mood disorders, couples therapy, narcissistic abuse recovery, and trauma/PTSD. We work with adults of all ages and diverse backgrounds. We use a client-centered, solution-focused approach to therapy.
16 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Dr. Cassandra Hutchins
Psychologist, Psy.D.
At The Cass Center for Psychological and Holistic Wellbeing, we provide compassionate and evidence-based online therapy for individuals, couples, and families throughout New Jersey. Our secure telehealth sessions make it easy to access care from the comfort of your home, offering a safe and supportive space to work through anxiety, relationship challenges, life transitions, and more.
17 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Lenny Gallo
Licensed Clinical Social Worker, LCSW
I work with people throughout the New York area who are navigating anxiety, OCD, men's issues, and challenges related to the creative arts.
13 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Blair Pallas
Licensed Clinical Social Worker, LCSW
With over 10 years of professional experience, I provide specialized online therapy for individuals navigating the complexities of anxiety and OCD. My practice is built on the belief that remote care should never compromise the quality of treatment. I offer the same high-level, hands-on support found in traditional office settings. I provide active, real-time support as we navigate the complexities of OCD and anxiety disorders. We will use targeted, evidence-based tools to address everything from persistent worries to ritualized compulsions, ensuring you have the specific roadmap needed to reach your goals.
10 Years Experience
Online in Old Bridge, NJ (Online Only)
ACT
Linda Friedman
Psychologist, Psy.D.
I offer online therapy as a convenient and comfortable alternative for individuals with diverse needs, seeking effective treatment from the comfort of their own space.
22 Years Experience
Online in Old Bridge, NJ
ACT
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
My online therapy sessions are structures to be quite similar to in person counseling. Most clients I see remotely report that they have benefited as well as they would have in person. In addition, I have utilized Zoom and related media before COVID as I have taught psychology classes and continuing education courses online for many years.
39 Years Experience
Online in Old Bridge, NJ
ACT
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
Experience compassionate, confidential mental health care from wherever you feel most comfortable. I provide secure HIPAA-compliant online therapy for adults throughout Florida, offering personalized, evidence-based treatment for anxiety, depression, trauma, life transitions, relationship concerns, and stress. Virtual sessions make it easier to access quality care while maintaining the same level of connection, professionalism, and clinical excellence as in-person therapy.
4 Years Experience
Online in Old Bridge, NJ (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Old Bridge, New Jersey Statistics
Acceptance & Commitment Therapy (ACT) therapists in Old Bridge, New Jersey average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Trauma and PTSD (59%).
Average years in practice
14 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 73% | Depression |
| 59% | Trauma and PTSD |
| 57% | Stress |
| 45% | Social Anxiety |
| 45% | Self Esteem |
| 41% | Loss or Grief |