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Online Life Transitions therapists in Paramus, NJ

We are proud to feature top rated online Life Transitions therapists in Paramus. We encourage you to review each profile to find your best match.
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Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Life Transitions

Heather Watson-Perez

Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.  
21 Years Experience
Online in Paramus, NJ
Saratoga, California therapist: Brooke Maffia Wang, pastoral counselor/therapist
Life Transitions

Brooke Maffia Wang

Pastoral Counselor/Therapist, MA
Life is beautiful and heartbreaking, and everything in between. Together we listen for a sense of Sacred Presence and what feels like the next right step in the midst of the transition you are walking through.  
23 Years Experience
Online in Paramus, NJ
New York City, New York therapist: Erikka Cole, counselor/therapist
Life Transitions

Erikka Cole

Counselor/Therapist, LMHC-D
Some changes are chosen. Some aren't. Either way, transitions have a way of shaking loose everything you thought you knew about yourself and your life. Whether you're navigating a career shift, the end of a relationship, a move, a new role, or just that quiet sense that you've outgrown something, therapy can help you find your footing and move forward with more clarity and intention.  
8 Years Experience
Online in Paramus, NJ (Online Only)
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Greenwich, Connecticut therapist: Allison Falzone, therapist
Life Transitions

Allison Falzone

Therapist, LMSW
Major life changes can challenge even the most resilient people. Career shifts, becoming a parent, relationship changes, relocation, or other significant transitions often bring unexpected stress, uncertainty, and questions about identity. I help clients navigate these periods with greater clarity, confidence, and a stronger sense of direction.  
4 Years Experience
Online in Paramus, NJ
Rye Brook, New York therapist: Dr. Sharon Herzog, psychologist
Life Transitions

Dr. Sharon Herzog

Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.  
15 Years Experience
Online in Paramus, NJ
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Life Transitions

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
Life transitions such as going away to college, changing jobs, retirement, death of loved ones, or dealing with an empty nest are all significant transitions and as such may need support and understanding from an objective person. I work to help clients make sense of this transition they are going through and perhaps even 'rebuild' an identity that incorporates this new stage of their lives.  
27 Years Experience
Online in Paramus, NJ
New York City, New York therapist: Ren Lee, licensed clinical social worker
Life Transitions

Ren Lee

Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating where you are now to wherever the hell you're heading to. Hopefully it'll be smooth, but you wouldn't be looking for a therapist if it was.  
6 Years Experience
Online in Paramus, NJ (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Life Transitions

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time. Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth. I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves. In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.  
10 Years Experience
Online in Paramus, NJ (Online Only)
Montclair, New Jersey therapist: Inspired Hope Therapy, licensed clinical social worker
Life Transitions

Inspired Hope Therapy

Licensed Clinical Social Worker, LCSW
Life transitions can be both exciting and overwhelming. Changes such as marriage, divorce, becoming a parent, career changes, retirement, relocation, caregiving responsibilities, or entering a new stage of life can create uncertainty and stress. Therapy provides support during these periods of change by helping you gain clarity, strengthen coping skills, and navigate new challenges with confidence and resilience.  
16 Years Experience
Online in Paramus, NJ
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Life Transitions

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
Online in Paramus, NJ
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Life Transitions

Dr. Rae Mazzei

Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.  
12 Years Experience
Online in Paramus, NJ (Online Only)
Hamilton Township, New Jersey therapist: Charis Chase, licensed clinical social worker
Life Transitions

Charis Chase

Licensed Clinical Social Worker, LCSW
Whether you are navigating a career shift, relocating, adjusting to an empty nest, or facing an unexpected milestone, major life changes can deeply shake your sense of identity. I help adults process the grief, uncertainty, and stress that often accompany these shifting horizons. Our work will focus on finding your footing during these periods of flux, helping you clarify your values, and setting meaningful priorities for your next chapter.  
16 Years Experience
Online in Paramus, NJ (Online Only)
Englewood, New Jersey therapist: Aranya Edmonds, pre-licensed professional
Life Transitions

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
I help individuals navigate life transitions such as career changes, relationship shifts, identity development, and major personal decisions. Transitions can create uncertainty, stress, and emotional overwhelm. Therapy provides support, clarity, and stability during periods of change.  
3 Years Experience
Online in Paramus, NJ (Online Only)
Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Life Transitions

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Major life changes; career shifts, relocations, relationship changes, or identity growth, can bring uncertainty and anxiety. I help clients navigate transitions with clarity and emotional grounding. Therapy becomes a space to process what you’re leaving behind while intentionally building what comes next.  
7 Years Experience
Online in Paramus, NJ (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Life Transitions

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.  
24 Years Experience
Online in Paramus, NJ
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
Life Transitions

Lauren Bradley

Licensed Clinical Social Worker, LCSW
I specialize in supporting individuals navigating life transitions, including changes in relationships, career, parenthood, and other major life events. Treatment focuses on managing stress, improving emotional regulation, and developing effective coping strategies to support adjustment and overall well-being.  
10 Years Experience
Online in Paramus, NJ (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Life Transitions

Dr. Meghan Miller

Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.  
14 Years Experience
Online in Paramus, NJ (Online Only)
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Life Transitions

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline supports clients through difficult or unexpected life changes, including relationship shifts, career changes, parenthood, relocation, and identity development.  
10 Years Experience
Online in Paramus, NJ
Chandler, Arizona therapist: Christine Sparacino, psychologist
Life Transitions

Christine Sparacino

Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.  
23 Years Experience
Online in Paramus, NJ (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Life Transitions

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.  
7 Years Experience
Online in Paramus, NJ

Life Transitions therapists in Paramus, New Jersey Statistics

Life Transitions therapists in Paramus, New Jersey average 13 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Depression (84%), and Anxiety or Fears (82%).

Average years in practice

13 Years Experience

Average cost per session

$203

Gender ID

78% Female
16% Male
4% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

100% Life Transitions
84% Depression
82% Anxiety or Fears
78% Stress
71% Self Esteem
60% Social Anxiety
58% Women's Issues

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