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Online Social Anxiety therapists in Pomona, NJ

We are proud to feature top rated online Social Anxiety therapists in Pomona. We encourage you to review each profile to find your best match.
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Kearny, New Jersey therapist: Brielle Layden, marriage and family therapist
Social Anxiety

Brielle Layden

Marriage and Family Therapist, LMFT
Social Anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are worthy of. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense or, you are simply struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.  
11 Years Experience
Online in Pomona, NJ
Montclair, New Jersey therapist: Inspired Hope Therapy, licensed clinical social worker
Social Anxiety

Inspired Hope Therapy

Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel intimidating and exhausting. Fear of judgment, embarrassment, or rejection can affect relationships, school, work, and self-confidence. Together, we will identify anxious thought patterns, develop practical coping strategies, and build confidence in social situations so that you can engage more comfortably and authentically with others.  
16 Years Experience
Online in Pomona, NJ
Brielle, New Jersey therapist: Guy J Iacono, licensed clinical social worker
Social Anxiety

Guy J Iacono

Licensed Clinical Social Worker, LCSW
Social anxiety is more than shyness or being introverted. It is a persistent fear of being judged, embarrassed, or seen in a negative light that makes ordinary social situations feel genuinely threatening. For many men, it shows up as dreading conversations, avoiding situations where attention might land on them, replaying interactions afterward looking for what went wrong, or holding back in professional and personal settings in ways that quietly limit their lives. The frustrating part is that social anxiety often coexists with real capability. Many of the men I work with are intelligent, self-aware, and accomplished in other areas. The anxiety is not about lacking social skills. It is about a deeply ingrained pattern of threat perception that fires in situations where it does not need to, and a set of avoidance behaviors that provide short term relief while making the anxiety stronger over time. In our work together, we get specific about where social anxiety is showing up, what is driving it, and what it is costing you. We work on the thought patterns that fuel it, build practical skills for navigating the situations you have been avoiding, and develop a more grounded and realistic way of relating to other people and to yourself in social contexts. My approach is direct and structured. I do not believe in simply processing anxiety indefinitely. I believe in building the kind of confidence that comes from actual experience, supported by the right tools and a clear plan for getting there. If social anxiety has been holding you back and you are ready to address it, I invite you to schedule a free 15-minute consultation.  
10 Years Experience
Online in Pomona, NJ
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New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Social Anxiety

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Learn how to overcome and break free from your social anxiety, as we work together to identify triggers and gain insight and skills to help you feel more comfortable in social settings and situations. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Pomona, NJ (Online Only)
Philadelphia, Pennsylvania therapist: Full Being Services, licensed clinical social worker
Social Anxiety

Full Being Services

Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we understand that social anxiety is more than shyness—it’s a deeply felt fear of judgment, rejection, or inadequacy that can impact work, relationships, and daily life. Our trauma-informed, culturally responsive approach helps clients explore the underlying causes of anxiety while developing practical tools to navigate social situations with confidence. We work with adolescents, young adults, and adults to build emotional regulation, communication skills, and self-compassion, while gradually expanding comfort and connection in social and professional settings. Therapy focuses on understanding triggers, reframing self-talk, and practicing strategies that make social engagement feel safe and manageable. Social anxiety counseling at Full Being Services empowers clients to move from avoidance and self-doubt toward meaningful connection, authenticity, and a greater sense of ease in navigating the world.  
15 Years Experience
Online in Pomona, NJ
Evesham, New Jersey therapist: Dr. David Leibovitz, psychologist
Social Anxiety

Dr. David Leibovitz

Psychologist, Psy.D.
Sometimes we have a tendency to withdraw from potentially fulfilling portions of life, all in the name of staying safe from discomfort and potential failure/rejection. Let us help you to discover your barriers to social connection and relationships, and to work through them together utilizing cognitive behavioral therapy skills. It’s time to get out of your own head and back into your life - the life that’s fulfilling and meaningful.  
25 Years Experience
Online in Pomona, NJ
Chester, New Jersey therapist: Wellness Hills Mental Health Treatment New Jersey, treatment center
Social Anxiety

Wellness Hills Mental Health Treatment New Jersey

Treatment Center
Wellness Hills provides social anxiety treatment in NJ for fear of judgment, embarrassment, or being noticed, which can lead to avoidance of work, school, dating, or social situations. Treatment may include CBT-based strategies, skills for reducing safety behaviors, and gradual exposure practice to rebuild confidence.  
1 Years Experience
Online in Pomona, NJ
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Social Anxiety

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Social Anxiety: Therapy for social anxiety builds confidence & equips clients with strategies to navigate social interactions comfortably.  
11 Years Experience
Online in Pomona, NJ
Manhattan, New York therapist: Dr. Lois Horowitz, licensed clinical social worker
Social Anxiety

Dr. Lois Horowitz

Licensed Clinical Social Worker, Ph.D., LCSW
Social anxiety can make your world feel smaller than it should be. Psychotherapy can help you to quiet the 'mental noise' of overthinking so you can stop performing and start feeling like yourself again.  
37 Years Experience
Online in Pomona, NJ
Newark, New Jersey therapist: Dr. Cassandra Hutchins, psychologist
Social Anxiety

Dr. Cassandra Hutchins

Psychologist, Psy.D.
Do social situations make you feel nervous, self-conscious, or drained? Our therapy for social anxiety helps you build confidence, reduce fear of judgment, and improve social comfort. Through practical coping tools and gradual exposure strategies, we’ll help you feel more at ease connecting with others and expressing yourself authentically.  
17 Years Experience
Online in Pomona, NJ (Online Only)
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
Social Anxiety

Dr. Colby Cohen-Archer

Psychologist, PhD
Are you overanalyzing every interaction, avoiding social situations, or unable to enjoy social situations because your mind is telling you how awkward you are? Do you feel judged by others who don't understand? Social anxiety can truly be overwhelming. I provide a warm and collaborative therapy where we work on reducing self-criticism, building confidence, and helping you develop practical skills to be able to do the things you want to do and the things you need to do. With the right treatment, social anxiety can be kicked out of the driver's seat, so you are free to guide your life in the directions you most want to go.  
28 Years Experience
Online in Pomona, NJ
Chicago, Illinois therapist: Reshma Rampersad, psychologist
Social Anxiety

Reshma Rampersad

Psychologist, Psy.D.
Therapy for social anxiety is centered on creating a safe and supportive space where you can gradually build confidence in social situations. Using a blend of cognitive-behavioral strategies, exposure techniques, and mindfulness practices, we work to challenge anxious thoughts, develop effective coping skills, and increase comfort in interactions. My goal is to help you shift from fear and avoidance to a place of self-assurance and meaningful connection with others  
7 Years Experience
Online in Pomona, NJ (Online Only)
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Social Anxiety

Kourtney Bennett

Psychologist, Ph.D.
Social anxiety can make relationships, work, school, and everyday interactions feel exhausting. Together, we'll understand the experiences contributing to your anxiety while developing practical skills to increase confidence, reduce avoidance, and help you engage more fully with others.  
9 Years Experience
Online in Pomona, NJ
Hoboken, New Jersey therapist: Center for Specialized Psychology, psychologist
Social Anxiety

Center for Specialized Psychology

Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing social anxiety, through understanding the underlying causes of social anxiety and acquiring skills for managing such anxiety in social settings. Sometimes this include ERP, as well as CBT.  
9 Years Experience
Online in Pomona, NJ
Manhattan, New York therapist: Dr. Walter J. Matweychuk, psychologist
Social Anxiety

Dr. Walter J. Matweychuk

Psychologist, Ph.D.
People with social anxiety often have a number of self-defeating attitudes that underpin their social anxiety. First, they wrongly think they must perform perfectly well. They also usually think that they need the approval of significant others, that it is awful to experience disapproval and failure. They also tend to wrongly believe that rejection and failure prove they are inadequate as people. I teach you that yes there are practical implications of disapproval and failure, but there need not be unhealthy anxiety about these consequences. I teach healthy attitudes toward one's self, one's rejections and failures. I teach you to have a desire to be accepted by others and do well but to accept yourself unconditionally even when you are rejected and fail.  
36 Years Experience
Online in Pomona, NJ
Boca Raton, Florida therapist: Sarita R. Schapiro, Ph.D., P.A., psychologist
Social Anxiety

Sarita R. Schapiro, Ph.D., P.A.

Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Using cognitive behavioral strategies, develop effective approach to reducing symptoms.  
44 Years Experience
Online in Pomona, NJ
New York City, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
Social Anxiety

Donna M Torbico - HEAL & GROW for ACoAs

Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.  
40 Years Experience
Online in Pomona, NJ (Online Only)
Atlanta, Georgia therapist: Shareece Cannonier, psychologist
Social Anxiety

Shareece Cannonier

Psychologist, PsyD
I can help you identify triggers and develop coping skills to manage and enjoy social settings.  
7 Years Experience
Online in Pomona, NJ (Online Only)
Yardley, Pennsylvania therapist: Peter D. Ruffini, licensed professional counselor
Social Anxiety

Peter D. Ruffini

Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Social anxiety is more than shyness—it’s the persistent fear of judgment, exposure, or saying the wrong thing that leads to avoidance, over-monitoring, or withdrawal. Many high-functioning men manage work and responsibilities well while quietly avoiding social situations, speaking up, or forming deeper connections. Therapy for social anxiety focuses on reducing threat sensitivity, unlearning self-critical patterns, and building steady confidence in real-world interactions. With structured, evidence-based work, men learn to engage socially without overthinking, regain ease around others, and show up more fully in professional and personal settings.  
15 Years Experience
Online in Pomona, NJ
Jackson, New Jersey therapist: New Path Therapy, licensed professional counselor
Social Anxiety

New Path Therapy

Licensed Professional Counselor
We help individuals overcome the fear and discomfort that can arise in social situations, whether it's speaking in public, meeting new people, or participating in group settings. Social anxiety often stems from a fear of judgment or rejection, but our approach is designed to help clients challenge these fears and build greater confidence in their social interactions. Using evidence-based therapies like cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness, we work with clients to identify and reframe negative thought patterns, gradually reduce avoidance behaviors, and develop effective coping strategies. Our goal is to empower individuals to feel more comfortable in social situations, build stronger connections with others, and ultimately embrace life with less fear and greater self-assurance.  
16 Years Experience
Online in Pomona, NJ (Online Only)

Social Anxiety therapists in Pomona, New Jersey Statistics

Social Anxiety therapists in Pomona, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (85%).

Average years in practice

16 Years Experience

Average cost per session

$207

Gender ID

61% Female
35% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
85% Depression
82% Stress
75% Self Esteem
63% Trauma and PTSD
60% Loss or Grief

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