Online Anxiety therapists in Red Bank, New Jersey NJ
We are proud to feature top rated online Anxiety therapists in Red Bank. We encourage you to review each profile to find your best match.
Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Red Bank, NJ (Online Only)
Anxiety
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Anxiety often lives in the body as tightness, restlessness, or fear. I offer culturally attuned, body-based tools to help you recognize early signs of anxiety and interrupt the cycle before it overwhelms you. We’ll explore how systemic stress, perfectionism, or past trauma may fuel your worry, and we’ll build grounding practices that restore a sense of calm and choice.
8 Years Experience
Online in Red Bank, NJ (Online Only)
Anxiety
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Fear and anxiety don’t have to control your life. I help clients untangle the underlying emotions beneath their worries, allowing them to move from feeling stuck to feeling more grounded and confident. Instead of battling anxiety, we’ll work together to understand its messages, regulate your nervous system, and cultivate a sense of safety and self-trust.
4 Years Experience
Online in Red Bank, NJ (Online Only)
Anxiety
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Anxiety can show up in many ways—persistent worry, racing thoughts, physical tension, or a sense that something isn’t quite right. Together, we’ll take the time to understand what’s driving these feelings rather than just trying to push them away. By exploring underlying patterns and developing a more grounded relationship to your thoughts and emotions, therapy can help you feel less overwhelmed and more able to move through life with clarity and steadiness.
15 Years Experience
Online in Red Bank, NJ
Anxiety
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have over 10 years of experience supporting clients experiencing mild to severe anxiety and fear-based struggles. My approach combines evidence-based strategies with deeper emotional exploration to help clients better understand and manage their anxiety in both the short and long term.
I often integrate CBT-based tools to help clients identify anxious thought patterns, challenge unhelpful thinking, and develop more realistic and balanced ways of responding to stress. Alongside this, I incorporate somatic and mindfulness-based practices to help clients become more aware of how anxiety shows up in the body and learn ways to regulate and ground themselves in the present moment.
While practical tools are an important part of treatment, I also believe it’s essential to understand where anxiety comes from. Together, we explore past experiences, relationships, and learned patterns that may have shaped how anxiety developed over time. This combination of insight and skill-building allows clients not only to manage symptoms in the moment, but also to address the deeper roots of their anxiety.
Clients can expect a supportive, collaborative process that balances warmth, structure, and real-world strategies they can apply outside of session to feel more grounded, confident, and in control of their anxiety.
10 Years Experience
Online in Red Bank, NJ (Online Only)
Anxiety
Yaffa Dyckman
Licensed Clinical Social Worker, LCSW
Facing our anxiety and fears can be hard but feeling them can be even harder. Sharing them is the first step to healing them. I can help you find your triggers as well as teach you the skills and ways to address them. I utilize EMDR, CBT and psychodynamic therapy in this work. They can be affective both in person and online.
16 Years Experience
Online in Red Bank, NJ
Anxiety
Amanda S. Vaught
Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
14 Years Experience
Online in Red Bank, NJ (Online Only)
Anxiety
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
8 Years Experience
Online in Red Bank, NJ
Anxiety
Denise Delph
Licensed Clinical Social Worker, LCSW-R
Feeling overwhelmed with anxiety, not feeling like yourself, there is help and I can support you in feeling better.
18 Years Experience
Online in Red Bank, NJ
Anxiety
Unchained Brain LLC
Psychologist, PsyD
I work with adults experiencing anxiety or persistent fears that interfere with daily life, relationships, or overall well-being. Therapy focuses on understanding anxiety responses, building effective coping tools, and creating a greater sense of calm, confidence, and emotional balance over time.
1 Years Experience
Online in Red Bank, NJ (Online Only)
Anxiety
Lauren Fallat
Licensed Professional Counselor, LPC, ATR-BC
I use an integrated approach to anxiety and fearful behavior that incorporates effective coping strategies and insight to help you understand what underlies the issues. You can feel better!
7 Years Experience
Online in Red Bank, NJ
Anxiety
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
Having anxiety makes you anxious about being anxious, it is a conundrum to live with and struggle to master living without. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it
8 Years Experience
Online in Red Bank, NJ (Online Only)
Anxiety
Emily Rowe
Psychologist, Psy.D.
If anxiety or fear is holding you back, I’m here to help. I specialize in treating anxiety using evidence-based approaches like CBT and ACT. Together, we’ll explore the sources of your anxiety and develop tools to manage overwhelming thoughts, calm physical symptoms, and reduce avoidance behaviors. My goal is to help you regain control over your life, so you can face challenges with confidence and live more freely.
7 Years Experience
Online in Red Bank, NJ
Anxiety
Chad Brandt
Psychologist, PhD
I have specialized in treating all anxiety disorders. I offer exposure therapy from an ACT and CBT perspective
9 Years Experience
Online in Red Bank, NJ
Anxiety
Cindy Scaro
Marriage and Family Therapist, MA, LPC, NCC
I am a licensed therapist dedicated to helping individuals navigate the often-overwhelming landscape of anxiety and fears. With a deep understanding of how these emotions can impact daily life, relationships, and overall well-being, I strive to create a safe and compassionate space for my clients to explore their feelings and experiences. My goal is to empower you to reclaim control over your life and build resilience in the face of anxiety.
7 Years Experience
Online in Red Bank, NJ (Online Only)
Anxiety
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
I help men whose anxiety doesn’t shut off—constant pressure, overthinking and worry, vigilance, or physical tension that interferes with focus, sleep, and relationships. Treatment goes beyond symptom management to address the underlying drivers, including trauma responses, rigid belief systems, and emotional avoidance. Using evidence-based approaches, we work to reduce anxiety at its source so it no longer controls your decisions or behavior.
15 Years Experience
Online in Red Bank, NJ
Anxiety
Dr. Caroline Hicks
Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.
9 Years Experience
Online in Red Bank, NJ (Online Only)
Anxiety
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Learning to re-set your Central Nervous system from high arousal to relaxation through a variety of breathing/somatic techniques. Hypnosis can assist in helping someone with anxiety to soothe themselves. I offer specific tools to cope with anxiety, phobias, and panic.
33 Years Experience
Online in Red Bank, NJ (Online Only)
Anxiety
Armanda Morel (Latino Healing Partners)
Registered Social Worker, MSW, LSW (Bilingual, English-Spanish)
Living with anxiety or deep-rooted fears can feel like being trapped in a cycle of worry that never truly lets up. It can affect your sleep, your relationships, your work, and your ability to enjoy everyday life. But anxiety is not a life sentence — it is something that can be understood, managed, and overcome with the right support. I'm here to help you quiet the noise, face your fears with confidence, and build a life that feels calmer and more within your control!
2 Years Experience
Online in Red Bank, NJ (Online Only)
Anxiety
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide supportive, evidence-based therapy for anxiety and fear-related concerns. Treatment focuses on understanding anxiety patterns, building emotional regulation skills, and developing effective coping strategies to reduce worry, panic, and avoidance while increasing confidence and day-to-day functioning.
2 Years Experience
Online in Red Bank, NJ
Anxiety therapists in Red Bank, New Jersey Statistics
Anxiety therapists in Red Bank, New Jersey average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 59% | Stress |
| 57% | Trauma and PTSD |
| 51% | Self Esteem |
| 49% | Loss or Grief |
| 46% | Social Anxiety |