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Online Stress therapists in South River, NJ

We are proud to feature top rated online Stress therapists in South River. We encourage you to review each profile to find your best match.
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Hanover, New Jersey therapist: Andy Lapides, licensed clinical social worker
Stress

Andy Lapides

Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.  
17 Years Experience
Online in South River, NJ
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Stress

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Teaching tools to manage daily stress and prevent burnout.  
7 Years Experience
Online in South River, NJ
Olympia, Washington therapist: Tara Murphy, psychologist
Stress

Tara Murphy

Psychologist, Psy.D.
Stress can overwhelm both body and mind, leaving clients feeling reactive, depleted, or shut down. I help clients understand how stress cycles work in the nervous system and how to move through them rather than stay stuck in overdrive. My approach draws on IFS, mindfulness, somatic awareness, relaxation training, and experiential techniques to calm the body, regulate emotion, and create sustainable coping strategies. Attachment and narrative perspectives further support reframing meaning and building long-term resilience. I also provide diagnostic assessment and clarity to distinguish stress from underlying anxiety or mood disorders.  
29 Years Experience
Online in South River, NJ (Online Only)
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Englewood, New Jersey therapist: Aranya Edmonds, pre-licensed professional
Stress

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
I work with individuals experiencing chronic stress, burnout, and emotional overwhelm. Stress can affect emotional health, relationships, and daily functioning. Therapy helps you develop coping skills, emotional regulation, and greater stability.  
3 Years Experience
Online in South River, NJ (Online Only)
Paoli, Pennsylvania therapist: Dr. Qatana Samanen, psychologist
Stress

Dr. Qatana Samanen

Psychologist, Licensed Clinical Psychologist
I help my clients learn stress management habits to effectively manage their stress. Together we identify the sources of stress in your life, both external and internal. You then pinpoint which of your external stressors can be reduced or eliminated and we develop plans to achieve that. You actually have much more control over the thoughts and feelings that contribute to your stress than you do the external stressors. We first identify these attitudes and beliefs. We then develop strategies you can use to challenge these habitual ways of thinking and transform them into more positive beliefs. As you learn to substitute positive patterns of thinking for the belief systems that created stress, you enjoy a calmer and more satisfying life.  
38 Years Experience
Online in South River, NJ
Jackson, New Jersey therapist: New Path Therapy, licensed professional counselor
Stress

New Path Therapy

Licensed Professional Counselor
Our therapists work with individuals who are feeling overwhelmed by the demands of work, relationships, or life in general. Chronic stress can take a toll on both mental and physical health, and our approach focuses on helping clients develop effective coping strategies to manage stress in healthy ways. Through evidence-based techniques such as mindfulness, cognitive-behavioral therapy (CBT), and relaxation exercises, we guide clients in identifying stress triggers, shifting negative thought patterns, and building resilience. We help individuals regain control over their stress, improve emotional well-being, and find a greater sense of balance and peace in their daily lives.  
16 Years Experience
Online in South River, NJ (Online Only)
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in South River, NJ (Online Only)
Cherry Hill, New Jersey therapist: Tiyahna M, licensed professional counselor
Stress

Tiyahna M

Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I offer clarity, hope and insight into the difficult parts of your life. Learning how to manage your emotions and automatic thoughts is essential to living a healthy life.  
8 Years Experience
Online in South River, NJ (Online Only)
New York City, New York therapist: Ren Lee, licensed clinical social worker
Stress

Ren Lee

Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating all the stressors that comes at you, whether they are related to relationships, career, moving, life transitions, illness, or chronic stress.  
6 Years Experience
Online in South River, NJ (Online Only)
Jersey City, New Jersey therapist: Dr. Israel Martinez, licensed clinical social worker
Stress

Dr. Israel Martinez

Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience. Anxiety, Depression, and Trauma Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control. Building Confidence and Managing Stress Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence. My Approach I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.  
20 Years Experience
Online in South River, NJ (Online Only)
Edison, New Jersey therapist: Charmaine Perry, licensed professional counselor
Stress

Charmaine Perry

Licensed Professional Counselor, MS, LPC, CCTP
In our sessions, I explore areas of stress and overwhelm with clients and identify supportive boundaries and lifestyle changes that may be applied to help them achieve the life balance they are seeking.  
13 Years Experience
Online in South River, NJ (Online Only)
Philadelphia, Pennsylvania therapist: Mrs. Alisa Kamis-Brinda, licensed clinical social worker
Stress

Mrs. Alisa Kamis-Brinda

Licensed Clinical Social Worker, LCSW, LCADC
Life can be stressful. How we cope with stress can make it manageable or make it worse. Do you have a good stress management plan for your life? Or does a stressful event throw you for a loop, making it difficult to get through your day or problem-solve helpful solutions? We are here to help you learn how to implement good self-care and stress management techniques into your everyday life so that life stressors don't have to ruin your day, week, or year.  
25 Years Experience
Online in South River, NJ
Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Stress

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.  
7 Years Experience
Online in South River, NJ (Online Only)
Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
Stress

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My mission is to help individuals manage stress by strengthening boundaries, prioritizing self-care, and developing healthier responses to life’s demands. Through supportive, nonjudgmental care, I help clients move from chronic overwhelm to greater steadiness and control.  
23 Years Experience
Online in South River, NJ
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Stress

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.  
10 Years Experience
Online in South River, NJ (Online Only)
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Stress

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults under chronic, high-functioning stress, professionals and scientists managing demanding careers who look capable on the outside while running on empty internally. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify what's driving your stress response and build practical, sustainable ways to manage it, rather than just pushing through. Many of my clients are also navigating career disruption, immigration, or the particular pressure of being a first-generation professional. I offer sessions in English or Spanish.  
9 Years Experience
Online in South River, NJ (Online Only)
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Stress

Dr. Mike Lee

Psychologist
I help individuals rework the sources of chronic stress to achieve a steadier and more livable rhythm in life. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—overload, competing demands, and the meanings driving urgency—and turn that understanding into workable steps. The aim is durable change—less tension and spinning, more clarity, choice, and the capacity to meet demands without losing yourself.  
13 Years Experience
Online in South River, NJ
Gainesville, Georgia therapist: Kristen W. Green, psychologist
Stress

Kristen W. Green

Psychologist, PhD, ABPP
I assist clients with general stress coping, largely through cognitive behavioral therapy, mindfulness, and distress tolerance skill building.  
21 Years Experience
Online in South River, NJ
Little Rock, Arkansas therapist: Hannah Warshowsky, psychologist
Stress

Hannah Warshowsky

Psychologist, PhD
Stress is a natural reaction to handle our fast paced world. Let's work together to reduce your stress!  
10 Years Experience
Online in South River, NJ
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Stress

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
Stress is part and parcel of every client I have to varying degrees. We discuss and sound out what is defined as stress in their lives, and if there may be resistances or roadblocks to reducing this stress.  
27 Years Experience
Online in South River, NJ

Stress therapists in South River, New Jersey Statistics

Stress therapists in South River, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Depression (83%).

Average years in practice

16 Years Experience

Average cost per session

$206

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

100% Stress
91% Anxiety or Fears
83% Depression
68% Self Esteem
63% Trauma and PTSD
60% Social Anxiety
59% Loss or Grief

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