Online Compassion-Focused Therapy (CFT) therapists in Whippany, New Jersey NJ
We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in Whippany. We encourage you to review each profile to find your best match.
CFT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Working together online is streamlined, quick, and easy. You'll receive a link to access a portal where all sessions will be held, any form of communication can be done, and any documents can be filled out seamlessly.
9 Years Experience
Online in Whippany, NJ (Online Only)
CFT
Emily Rowe
Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.
7 Years Experience
Online in Whippany, NJ
CFT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in Whippany, NJ
CFT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
Online in Whippany, NJ
CFT
New Path Therapy
Licensed Professional Counselor
Making a change can be a scary process but with the guidance of the right therapist it can be rewarding. At New Path Therapy we can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. We provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. We view each individual we work with as unique and strive to create an environment that is best suited for your personal needs. Our therapists will come up with a comprehensive treatment plan and adjust as you both may see fit throughout the course of treatment.
We specialize in treating anxiety, depression, grief, relationship difficulties, life transitions, mood disorders, couples therapy, narcissistic abuse recovery, and trauma/PTSD. We work with adults of all ages and diverse backgrounds. We use a client-centered, solution-focused approach to therapy.
16 Years Experience
Online in Whippany, NJ (Online Only)
CFT
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
All sessions are conducted via a HIPAA complaint telehealth platform. Accepting only NJ residents.
10 Years Experience
Online in Whippany, NJ
CFT
Terri DiMatteo
Marriage and Family Therapist, Licensed Professional Counselor
Something brought you here today. Maybe you already know exactly what it is — the discovery that shattered everything, the slow drift that turned your partner into a stranger, or the exhausting realization that the relationship you've been trying so hard to save may actually be harming you. Or maybe you just know that something is deeply wrong and you can't quite name it yet.
Whatever it is, you don't have to keep carrying it alone.
13 Years Experience
Online in Whippany, NJ (Online Only)
CFT
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills Mental Health Treatment offers online therapy for eligible New Jersey clients seeking structured, individualized mental health support. Telehealth services begin with a clinical assessment and may include individual therapy, group therapy, and ongoing treatment planning based on your needs, symptoms, and level of care recommendations.
1 Years Experience
Online in Whippany, NJ
CFT
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Online therapy offers the same compassionate, personalized support as in-person sessions while providing the convenience and flexibility to meet from the comfort of your own space. I provide secure telehealth services for children, teens, adults, couples, and families throughout New Jersey and Florida. Whether you are seeking support for anxiety, depression, stress, parenting challenges, relationship concerns, trauma, or life transitions, online therapy can help you build coping skills, strengthen relationships, and create meaningful change. My goal is to create a warm, engaging, and supportive virtual environment where you feel comfortable, connected, and empowered to grow.
16 Years Experience
Online in Whippany, NJ
CFT
Christine Sparacino
Psychologist, PsyD
I provide online therapy through video conferencing on a HIPAA compliant program, allowing the most privacy. With virtual therapy, individuals can access appointments more easily, with greater flexibility in their schedule.
23 Years Experience
Online in Whippany, NJ (Online Only)
CFT
Erika Gray
Psychologist, Psy.D
Hey there, Welcome. You found me.
The first step, it's always the hardest.
Now that you're ready for that next step, I'm here to take it with you.
15 Years Experience
Online in Whippany, NJ (Online Only)
CFT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Whippany, NJ
CFT
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
Currently, all sessions are offered online, which allows the convenience and flexibility to take your therapy sessions wherever you please!
8 Years Experience
Online in Whippany, NJ (Online Only)
CFT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I see clients across the US and internationally. I address anxiety, life transitions, stress, family and relational dynamics, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, please reach out.
6 Years Experience
Online in Whippany, NJ
CFT
Dr. Nichole Vincent
Psychologist, PsyD
You’ve been pushing, pulling, and trying your damnedest to hold it all together. But let’s be real – deep down, you know something’s gotta give. Life wasn’t meant to feel this hard, this stuck, this… much.
And if you’re being honest? You’re SO over it.
Here’s the truth: you’re not broken. You’re navigating a world that doesn’t always make it easy to thrive. But that doesn’t mean you can’t reclaim your power, find your flow, and create a life that feels exactly right for YOU.
Let me guess…
• You’re caught in relationships that leave you feeling unseen, unheard, and unfulfilled.
• Your brain races at night like it’s training for a marathon – replaying every conversation, obsessing over
what you “should’ve” done, or worrying about what’s next.
• Your to-do list owns you. You make them, you lose them, and even when you cross things off, you still feel
like you’re falling short.
• Every day feels like you’re stuck on autopilot, and you can’t help but wonder: Is this it?
• You’re holding your sh*t together on the outside but are so effing drained on the inside.
• You thought you’d buried it, but those old painful memories still find ways to show up and shake your
foundation.
• You don’t let anyone in because you don’t want to “burden” them with your struggles.
What if it doesn’t have to be this way?
Therapy With Me Is More Than Just Talking – It’s About Transforming
I’m here to shake things up. To get to the root of what’s really holding you back – the stories, patterns and cycles that keep you stuck – and disrupt the sh*t out of them. To help you stop spinning your wheels and start moving toward a life that feels good.
You deserve a life that feels aligned with who you are – not just who you’re “supposed” to be. I’m here to help you:
• Finally figure out why you keep saying yes to less and start asking for (and getting) what you deserve.
• Turn off the mental replay and get the deep, restorative rest you’ve been craving.
• Stop letting your to-do list define your worth – and start finding joy in your days again.
• We’ll figure out what you really want and how to get it. Yes, even the big, scary, “am I allowed to want this?”
stuff.
• Heal the sh*t from your past so it doesn’t keep showing up in your present.
• You’ll feel free to show up fully as yourself. No more shrinking, silencing, or second-guessing.
You’re worthy of a life that feels spacious, joyful, and ease-filled – and I’m here to help you create it.
It’s Time to Step Into Your Mentally “Well-thy” Life
You’re not here to settle. You’re here to thrive. To rise. To reclaim what’s been waiting for you all along. And while this journey might feel scary, overwhelming, or even impossible right now, I promise you this: I’ll meet you where you are, but I won’t leave you there.
I see you. I’ve got you. Let’s do this.
15 Years Experience
Online in Whippany, NJ (Online Only)
CFT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our therapists offer psychotherapy counseling services via telehealth, using HIPAA secured platforms like Simple Practice and Doxy. We also offer in-person sessions to those who prefer.
2 Years Experience
Online in Whippany, NJ
CFT
Allen Shamon
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals and couples who feel stuck in cycles of disconnection, conflict or emotional distance and are unsure how to repair the bond they once had. Many of the individuals and couples I work with, including LGBTQ+ partners, are navigating betrayal, trauma, attachment injuries, or long standing relational patterns that feel overwhelming or exhausting. I also support individuals whose relationship distress is impacting their mental health, sense of self, or ability to feel secure and connected. My clients are often seeking a deeper sense of emotional safety and connection, and are ready to do the work it takes to heal.
I am an experienced couples therapist who has spent several years working almost exclusively with couples, including LGBTQ+ couples and individuals. I am trained in Emotionally Focused Couples Therapy (EFCT), an evidence-based approach that helps partners understand their attachment needs, identify and break negative cycles, and rebuild emotional connection.
Reaching out for couples or individual therapy can feel vulnerable, especially when things feel tense or uncertain. You don’t have to have all the answers before starting. If you are motivated to better understand your relationship patterns and willing to do the work, therapy can be a powerful place to slow down, reconnect, and create meaningful change together.
6 Years Experience
Online in Whippany, NJ (Online Only)
CFT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Justin Williams is a Licensed Clinical Social Worker committed to helping individuals across the lifespan build emotional wellness, resilience, and meaningful change. Based in Salt Lake City, Justin provides virtual therapy to clients throughout Utah and New Jersey, offering accessible, convenient care. Many clients begin therapy feeling stuck, overwhelmed by racing thoughts, weighed down by hopelessness, and unsure how to move forward. Justin partners closely with his clients to clarify concerns, examine unhelpful thoughts and beliefs about themselves, and regain a sense of confidence and direction.
Justin integrates evidence-based approaches, including Cognitive Behavioral Therapy, to help clients recognize and challenge judgments about themselves, others, and the world around them. Many of the individuals he works with experience intense stress, anxiety, depression, and persistent self-doubt that interferes with daily life. Through therapy, Justin supports clients in identifying their strengths, rebuilding self-worth, and moving ahead with a more balanced and hopeful perspective.
Creating a safe, supportive space is central to Justin’s work, allowing clients to explore anxiety and depression without judgment. With experience serving individuals from diverse backgrounds, his approach is both trauma-informed and culturally responsive. Justin understands that each client’s experiences are unique and believes their care should reflect individualized, thoughtful solutions rather than a one-size-fits-all model.
Justin understands that many clients feel constrained by the direction their lives have taken. He is committed to helping them gain clarity and a greater sense of freedom through professional support. In addition to the convenience of telehealth, he provides a flexible schedule with evening and weekend appointments to better accommodate his clients’ needs.
10 Years Experience
Online in Whippany, NJ (Online Only)
CFT
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Serenity Solutions offers online therapy to people struggling with anxiety and stress management, anger management, pregnancy and postpartum anxiety and depression, and addictions. We help overwhelmed, stressed-out professionals and parents learn how to slow down anxious and angry thoughts in healthy ways so that they can be in the present moment, relax, and enjoy life again.
25 Years Experience
Online in Whippany, NJ
CFT
ANEW Christian Counseling
Licensed Clinical Social Worker, MTS, MSW, LCSW
Life sometimes moves at a pace that almost makes it impossible for us to keep up. We want to make time for our emotional and mental health but finding the time can be challenging. By choosing an online therapist you have the opportunity to prioritize your mental health on your terms and on your schedule. I offer a safe, confidential, HIPPA compliant online therapeutic experience that meets you right where you are and affords you the chance to focus on the growth you deserve and desire from the privacy and convenience of your space and on a timeframe convenient to your schedule.
16 Years Experience
Online in Whippany, NJ
Compassion-Focused Therapy (CFT) therapists in Whippany, New Jersey Statistics
Compassion-Focused Therapy (CFT) therapists in Whippany, New Jersey average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (70%).
Average years in practice
14 Years Experience
Average cost per session
$203
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 70% | Stress |
| 58% | Self Esteem |
| 58% | Trauma and PTSD |
| 54% | Loss or Grief |
| 48% | Women's Issues |