Online Perfectionism therapists in Northumberland, New York NY
We are proud to feature top rated online Perfectionism therapists in Northumberland. We encourage you to review each profile to find your best match.
Perfectionism
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Northumberland, NY
Perfectionism
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients explore perfectionism with compassion and curiosity. Therapy can support clients in understanding the deeper fears, pressure, or self-protective patterns behind perfectionism while building more self-compassion, flexibility, and a stronger sense of worth beyond performance.
6 Years Experience
Online in Northumberland, NY
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Northumberland, NY (Online Only)
Perfectionism
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
My expertise in perfectionism enables clients to break free from unrealistic standards and self-criticism. I provide practical tools to cultivate self-acceptance, resilience, and balanced achievement. My goal is to help individuals embrace growth and find satisfaction beyond perfection.
10 Years Experience
Online in Northumberland, NY (Online Only)
Perfectionism
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I generally view myself as a "recovering perfectionist" and would be happy to support you in your journey with this as well! I find that empathy and validation go a long way with this, as well as a focus on radical self-acceptance and self-compassion. We may work on direct coping skills, adjusting your internal self-dialogue, and developing mindful self-compassion skills in a more formalized way as needed. I strive for all of my clients to accept themselves as "perfectly imperfect humans," as we all are.
23 Years Experience
Online in Northumberland, NY
Perfectionism
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Northumberland, NY (Online Only)
Perfectionism
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
We provide therapy for perfectionism to support working women who feel stuck in cycles of self-pressure, overworking, and never feeling “good enough.” Perfectionism often shows up as fear of making mistakes, constant self-criticism, difficulty slowing down, and tying your worth to productivity or achievement. Using evidence-based approaches, we help you challenge rigid standards, shift unhelpful thought patterns, and develop a more balanced, sustainable way of approaching your goals. Together, we focus on building self-compassion, setting realistic expectations, and helping you move forward with confidence—without the constant pressure to be perfect.
22 Years Experience
Online in Northumberland, NY (Online Only)
Perfectionism
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
While striving for excellence can be a strength, chronic perfectionism often leads to a paralyzing fear of failure, endless procrastination, and a harsh inner critic that is never satisfied. I help high-achievers break free from the exhausting trap of "never feeling good enough." Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work to dismantle all-or-nothing thinking, cultivate authentic self-compassion, and help you achieve your goals without sacrificing your mental health.
26 Years Experience
Online in Northumberland, NY (Online Only)
Perfectionism
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you a perfectionist? Do your high expectations of yourself and others make you miserable? If so, I can help. I love working with perfectionists to help soften into self compassion and learn to live with more freedom and flexibility from entrenched patterns.
12 Years Experience
Online in Northumberland, NY
Perfectionism
Fufan Chiang
Marriage and Family Therapist, LMFT
Perfectionism isn't just a drive to do well; it is an exhausting survival strategy that tells you your worth is only earned by performing, pleasing, and never letting anyone down. Carrying the invisible burden of "never good enough" leaves you hypervigilant, deeply self-critical, and entirely disconnected from your own needs. Through specialized, body-centered trauma therapy, we will move past these rigid standards and quiet your inner critic. You can transition away from constant overextension and step into real, lasting self-trust and genuine, physical calm.
17 Years Experience
Online in Northumberland, NY (Online Only)
Perfectionism
Merry Alijoski
Therapist, Licensed Marriage and Family Therapist -LMFT
I truly enjoy working with perfectionism and treating it at it’s core with deeper insight to reach unperfectionism ⚡️Is that a word? lol
3 Years Experience
Online in Northumberland, NY
Perfectionism
Danielle Esses
Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.
8 Years Experience
Online in Northumberland, NY
Perfectionism
Allison Falzone
Therapist, LMSW
Perfectionism often looks like high achievement on the outside while creating significant stress on the inside. Constant overthinking, fear of mistakes, difficulty resting, and feeling like nothing is ever good enough can take a toll on mental health and relationships. I help clients understand the underlying drivers of perfectionism and develop a healthier, more flexible way of relating to themselves.
4 Years Experience
Online in Northumberland, NY
Perfectionism
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
As the eldest daughter and child of South Asian immigrants, I have worked extensively with Asian American clients who are recovering people pleasers and perfectionists. Perfectionism often overlaps with depression and anxiety, and part of the work we will do together is understanding and identifying which ingrained beliefs are contributing towards specific habits or patterns.
11 Years Experience
Online in Northumberland, NY
Perfectionism
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Northumberland, NY
Perfectionism
Clara Kuntz
Psychologist, PhD
Anxiety and perfectionism often go hand in hand. Setting unrealistically high standards can lead to persistent worry, self-criticism, and stress that interfere with daily life and relationships. Therapy can help you build self-compassion, realistic goals, and practical coping strategies to reduce anxiety and break the cycle of perfectionism.
7 Years Experience
Online in Northumberland, NY (Online Only)
Perfectionism
Cicek Erdem
Psychologist, PhD
Perfectionism is often less about high standards and more about fear—fear of failure, disappointing others, losing control, or not feeling worthy. You may find yourself overworking, overthinking, people-pleasing, procrastinating, or struggling to feel satisfied with yourself no matter how much you accomplish. While perfectionism may once have helped you feel safe, accepted, or in control, over time it can become exhausting and isolating. Therapy can help you better understand what drives these patterns while creating more space for self-compassion, authenticity, balance, and a more flexible relationship with yourself.
12 Years Experience
Online in Northumberland, NY
Perfectionism
Christie Roe
Therapist, LMSW
However perfectionism and vigilance show up for you, I offer trauma-informed and neuro-affirming support with space to practice recognizing attitudes, beliefs, and systems that may no longer be serving you, and begin to release and repattern in your chosen direction.
2 Years Experience
Online in Northumberland, NY (Online Only)
Perfectionism
Angie Yemma
Therapist, LCAT, BCDMT
You set high standards for yourself, but no matter how much you accomplish, it never feels like enough. Perfectionism can lead to anxiety, self-doubt, overthinking, and burnout. Together, we'll work to quiet your inner critic, build self-compassion, and help you feel confident without constantly chasing perfection.
16 Years Experience
Online in Northumberland, NY
Perfectionism
Molly Stern
Marriage and Family Therapist, MA, MFT
I help clients unpack the pressure to “get it right” and the fear of making mistakes. Together, we explore the roots of perfectionism, challenge rigid expectations, and build a more compassionate, flexible approach to goals, self-worth, and success.
3 Years Experience
Online in Northumberland, NY (Online Only)
Perfectionism therapists in Northumberland, New York Statistics
Perfectionism therapists in Northumberland, New York average 11 years of experience and charge around $218 per session. 100% offer online sessions. The most commonly treated issues are Perfectionism (100%), Anxiety or Fears (91%), and Depression (79%).
Average years in practice
11 Years Experience
Average cost per session
$218
Gender ID
| 69% |
Female |
|
| 18% |
Male |
|
| 8% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | Perfectionism |
| 91% | Anxiety or Fears |
| 79% | Depression |
| 67% | Life Transitions |
| 67% | Women's Issues |
| 64% | Stress |
| 58% | Trauma and PTSD |