Online Perfectionism therapists in Latham, New York NY
We are proud to feature top rated online Perfectionism therapists in Latham. We encourage you to review each profile to find your best match.
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.
4 Years Experience
Online in Latham, NY (Online Only)
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with clients struggling with perfectionism, self-pressure, and fear of failure to develop greater flexibility, self-compassion, and balance.
10 Years Experience
Online in Latham, NY
Liberation Therapy
Counselor/Therapist, LMHC
Perfectionism is often driven by fear, shame, and a belief that you are only worthy if you do things perfectly. Together we work on understanding the roots of perfectionism, reducing the anxiety around mistakes, and helping you build a life that is more flexible, creative, and humane.
5 Years Experience
Online in Latham, NY (Online Only)
Christie Roe
Therapist, LMSW
However perfectionism and vigilance show up for you, I offer trauma-informed and neuro-affirming support with space to practice recognizing attitudes, beliefs, and systems that may no longer be serving you, and begin to release and repattern in your chosen direction.
2 Years Experience
Online in Latham, NY (Online Only)
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
As the eldest daughter and child of South Asian immigrants, I have worked extensively with Asian American clients who are recovering people pleasers and perfectionists. Perfectionism often overlaps with depression and anxiety, and part of the work we will do together is understanding and identifying which ingrained beliefs are contributing towards specific habits or patterns.
11 Years Experience
Online in Latham, NY
Fufan Chiang
Marriage and Family Therapist, LMFT
Perfectionism isn't just a drive to do well; it is an exhausting survival strategy that tells you your worth is only earned by performing, pleasing, and never letting anyone down. Carrying the invisible burden of "never good enough" leaves you hypervigilant, deeply self-critical, and entirely disconnected from your own needs. Through specialized, body-centered trauma therapy, we will move past these rigid standards and quiet your inner critic. You can transition away from constant overextension and step into real, lasting self-trust and genuine, physical calm.
17 Years Experience
Online in Latham, NY (Online Only)
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients explore perfectionism with compassion and curiosity. Therapy can support clients in understanding the deeper fears, pressure, or self-protective patterns behind perfectionism while building more self-compassion, flexibility, and a stronger sense of worth beyond performance.
6 Years Experience
Online in Latham, NY
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Latham, NY
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Latham, NY
Merry Alijoski
Therapist, Licensed Marriage and Family Therapist -LMFT
I truly enjoy working with perfectionism and treating it at it’s core with deeper insight to reach unperfectionism ⚡️Is that a word? lol
3 Years Experience
Online in Latham, NY
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I generally view myself as a "recovering perfectionist" and would be happy to support you in your journey with this as well! I find that empathy and validation go a long way with this, as well as a focus on radical self-acceptance and self-compassion. We may work on direct coping skills, adjusting your internal self-dialogue, and developing mindful self-compassion skills in a more formalized way as needed. I strive for all of my clients to accept themselves as "perfectly imperfect humans," as we all are.
23 Years Experience
Online in Latham, NY
Angie Yemma
Therapist, LCAT, BCDMT
You set high standards for yourself, but no matter how much you accomplish, it never feels like enough. Perfectionism can lead to anxiety, self-doubt, overthinking, and burnout. Together, we'll work to quiet your inner critic, build self-compassion, and help you feel confident without constantly chasing perfection.
16 Years Experience
Online in Latham, NY
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you a perfectionist? Do your high expectations of yourself and others make you miserable? If so, I can help. I love working with perfectionists to help soften into self compassion and learn to live with more freedom and flexibility from entrenched patterns.
12 Years Experience
Online in Latham, NY
Danielle Esses
Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.
8 Years Experience
Online in Latham, NY
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
We provide therapy for perfectionism to support working women who feel stuck in cycles of self-pressure, overworking, and never feeling “good enough.” Perfectionism often shows up as fear of making mistakes, constant self-criticism, difficulty slowing down, and tying your worth to productivity or achievement. Using evidence-based approaches, we help you challenge rigid standards, shift unhelpful thought patterns, and develop a more balanced, sustainable way of approaching your goals. Together, we focus on building self-compassion, setting realistic expectations, and helping you move forward with confidence—without the constant pressure to be perfect.
22 Years Experience
Online in Latham, NY (Online Only)
Clara Kuntz
Psychologist, PhD
Anxiety and perfectionism often go hand in hand. Setting unrealistically high standards can lead to persistent worry, self-criticism, and stress that interfere with daily life and relationships. Therapy can help you build self-compassion, realistic goals, and practical coping strategies to reduce anxiety and break the cycle of perfectionism.
7 Years Experience
Online in Latham, NY (Online Only)
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
My expertise in perfectionism enables clients to break free from unrealistic standards and self-criticism. I provide practical tools to cultivate self-acceptance, resilience, and balanced achievement. My goal is to help individuals embrace growth and find satisfaction beyond perfection.
10 Years Experience
Online in Latham, NY (Online Only)
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I work with many high-achieving, hardworking individuals who often define their identity, worth, and sense of meaning through productivity, performance, and external success. While these strengths can lead to accomplishment and reliability, they can also create pressure, burnout, and a persistent sense of never feeling “enough,” no matter how much is achieved.
Perfectionism often shows up as self-criticism, difficulty resting, fear of failure, people-pleasing, or feeling anxious even during moments of success. Many clients come to me feeling exhausted by their own standards, yet unsure how to slow down or step away from the patterns that have helped them succeed.
In our work together, we explore the deeper roots of perfectionism- often shaped by past experiences, family expectations, or learned beliefs about worth and achievement. At the same time, we focus on practical ways to challenge rigid thinking patterns, reduce anxiety, and develop a more balanced and compassionate relationship with oneself.
My goal is to help clients begin to separate their identity from their productivity, reconnect with what actually matters to them, and build a life that feels not only successful on the outside, but also grounded, sustainable, and meaningful on the inside.
10 Years Experience
Online in Latham, NY (Online Only)
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Perfectionism is a pattern that can get in the way in many areas of our lives, including relationships, body image, anxiety and stress. We are here to help you find more flexibility in your thinking and a new pathway forward.
12 Years Experience
Online in Latham, NY (Online Only)
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Latham, NY (Online Only)
Perfectionism therapists in Latham, New York Statistics
Perfectionism therapists in Latham, New York average 11 years of experience and charge around $218 per session. 100% offer online sessions. The most commonly treated issues are Perfectionism (100%), Anxiety or Fears (91%), and Depression (79%).
Average years in practice
11 Years Experience
Average cost per session
$218
Gender ID
| 69% |
Female |
|
| 18% |
Male |
|
| 8% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | Perfectionism |
| 91% | Anxiety or Fears |
| 79% | Depression |
| 67% | Life Transitions |
| 67% | Women's Issues |
| 64% | Stress |
| 58% | Self Esteem |