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Online Anxiety therapists in New Square, NY

We are proud to feature top rated online Anxiety therapists in New Square. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Lenny Gallo, licensed clinical social worker
Anxiety

Lenny Gallo

Licensed Clinical Social Worker, LCSW
Anxiety is a perceived fear about a future that has not yet happened. It presents itself as worry and panic and can cause physiological changes in the body, such as pounding heart, sweating, racing thoughts, and irritability. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent debilitating worry and agitation about everyday situations. Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger, and can last a long time. You may notice that you avoid places or situations to prevent these feelings. Anxiety can actually be a good thing, however. When we learn how to work with it, rather than fighting it, we may find that symptoms begin to go away on their own. My approach to treating anxiety is to utilize a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to examine anxious thoughts, figure out ways to readjust our thinking, and develop better coping skills. Together we can work on how to manage this feeling so that you can take back control of your life.  
13 Years Experience
Online in New Square, NY (Online Only)
New York City, New York therapist: Taylor Lee, pre-licensed professional
Anxiety

Taylor Lee

Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
I have experience in working with anxiety, including generalized anxiety, social anxiety, and stress related to perfectionism and people-pleasing. Our work will prioritize managing overthinking, reducing self-doubt, and building tools to feel more grounded, confident, and in control of your life.  
2 Years Experience
Online in New Square, NY (Online Only)
Brooklyn, New York therapist: Farzana Rahman, licensed mental health counselor
Anxiety

Farzana Rahman

Licensed Mental Health Counselor, LMHC-D
Over the years, I have supported individuals in understanding the root cause of their anxiety and/or fears and working towards coping skills to alleviate symptoms of anxiety.  
11 Years Experience
Online in New Square, NY
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Columbus, Ohio therapist: Jennifer Cain, psychologist
Anxiety

Jennifer Cain

Psychologist, Ph.D.
Anxiety and fears are extremely common. They are also highly treatable. Worry, tension, phobias, perfectionism, or a general sense that something bad might happen at any moment can feel debilitating. If these problems are getting in the way of fully living your life, I will help you tackle them with actionable steps to get your life back. Behavior therapy and cognitive behavioral strategies are effective for many people. I also help you get to the root of your anxiety or fear when needed. If your child is anxious, there are specific things you can do as parents, to help free your child from their fears and worry. I will work with you to implement an effective plan.  
10 Years Experience
Online in New Square, NY (Online Only)
Setauket- East Setauket, New York therapist: Insight Healing Inc, hypnotherapist
Anxiety

Insight Healing Inc

Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and Hypnosis help with anxiety and fears. GFT Flow can support the release of fight, flight, freeze, and fawn trapped in the nervous system and body. Hypnosis adds a positive re-enforcement with a recording for you to listen to daily.  
32 Years Experience
Online in New Square, NY
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Anxiety

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
With extensive experience in treating anxiety and fears, I offer compassionate, individualized care to help clients regain control and build resilience. My practice utilizes proven techniques to address underlying causes and reduce symptoms, fostering a sense of calm and confidence. I am dedicated to guiding clients toward a more peaceful and fulfilling life.  
10 Years Experience
Online in New Square, NY (Online Only)
Amsterdam, North Holland therapist: Anna Stephenson, therapist
Anxiety

Anna Stephenson

Therapist, MA, CCLS, RDT, LCAT
Anxiety can show up as constant worry, avoidance, physical tension, or the exhausting need to control everything around you. Whether you’re dealing with specific fears, social anxiety, health concerns, or a general sense of dread, these feelings can make everyday life feel overwhelming. Therapy offers a space to understand what’s driving your anxiety and develop practical tools to manage it . Together, we’ll work on breaking the cycles that keep you stuck and help you build confidence in facing uncertainty.  
9 Years Experience
Online in New Square, NY
Merrick, New York therapist: Dr. Christina Gerdes, psychiatrist
Anxiety

Dr. Christina Gerdes

Psychiatrist, MD
I have over 14 years of experience treating anxiety with psychotherapy and/or medications if indicated.  
14 Years Experience
Online in New Square, NY
Rockville Centre, New York therapist: Angie Yemma, therapist
Anxiety

Angie Yemma

Therapist, LCAT, BCDMT
Anxiety can leave you feeling stuck in a cycle of worry, overthinking, and expecting the worst. Whether you're struggling with racing thoughts, physical symptoms of stress, social anxiety, or constant self-doubt, therapy can help you build coping skills, feel more grounded, and regain a sense of calm and control.  
16 Years Experience
Online in New Square, NY
New York City, New York therapist: Janet LeMoal, licensed clinical social worker
Anxiety

Janet LeMoal

Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Anxiety can show up in all kinds of ways—feeling nervous or on edge, like something bad might happen, even if you’re not sure why. Your heart might race, your breathing gets faster, and you might start sweating or trembling. It’s exhausting. Grounding and calming skills can help you stay in the moment and figure out what’s really going on—whether your fear is rooted in past trauma or your brain is reacting to something that isn’t actually a threat right now  
18 Years Experience
Online in New Square, NY (Online Only)
Albany, New York therapist: Michelle Foster, counselor/therapist
Anxiety

Michelle Foster

Counselor/Therapist, LCSW
When working with clients experiencing anxiety, I use a Cognitive Behavioral Therapy (CBT) approach combined with mindfulness techniques to help them identify and reframe anxious thoughts, develop effective coping strategies, and reduce physical symptoms of anxiety. This approach empowers clients to build resilience and regain control over their daily lives.  
9 Years Experience
Online in New Square, NY (Online Only)
Yorktown Heights, New York therapist: Chris Colasuonno, licensed clinical social worker
Anxiety

Chris Colasuonno

Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Anxiety and Depression can impact your life on many levels. Working together to understand your fear, panic attacks is important to offer the right solution and approach. Chris uses cognitive behavior therapy to offer support and provide coping skills in this area. Chris also works with medical doctors if a person needs medication management by coordinating care with these professionals to help aid clients. Often clients have family members who dont understand anxiety or depression. If the client wants, Chris can help explain anxiety and fears to help family understand.  
16 Years Experience
Online in New Square, NY
New York City, New York therapist: Colette Pauta, counselor/therapist
Anxiety

Colette Pauta

Counselor/Therapist
Anxiety can show up as constant worry, racing thoughts, physical tension, or being on edge all the time. I work and collaborate with my clients to help better understand their anxiety, build coping skills, and feel more grounded and in control in their daily lives. Together, we focus on increasing awareness, reducing avoidance, and strengthening confidence in managing anxious moments.  
1 Years Experience
Online in New Square, NY (Online Only)
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Anxiety

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy. The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient. If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.  
9 Years Experience
Online in New Square, NY
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Anxiety

Maggie McCarthy

Counselor/Therapist, LMSW
Anxiety can help protect us from danger, but too often it can control every decision and cause us to live constantly in fear. Together, we can work to understand the fears that motivate anxiety, develop skills to help ease and lessen the severity of symptoms, and learn to live with, not fighting against, anxiety when it shows up.  
3 Years Experience
Online in New Square, NY (Online Only)
Rye, New York therapist: Merry Alijoski, therapist
Anxiety

Merry Alijoski

Therapist, Licensed Marriage and Family Therapist -LMFT
I love anxiety. Crazy, I know?! Anxiety serves its purpose and if you become my client you will gain a whole new relationship with anxiety.  
3 Years Experience
Online in New Square, NY
Herkimer, New York therapist: Cuda Counseling LCSW, PLLC, licensed clinical social worker
Anxiety

Cuda Counseling LCSW, PLLC

Licensed Clinical Social Worker, LCSW
Anxiety lives in the future and likes to scare people into panic. This shuts people down and stops them from growing. At Cuda Counseling, we help people look back and see how far they have come. We provide people with strategies to gain confidence from the hills they have already climbed and identify the thinking traps that anxiety creates.  
16 Years Experience
Online in New Square, NY
New York City, New York therapist: Jack Szary, counselor/therapist
Anxiety

Jack Szary

Counselor/Therapist, LMHC
I work with adults experiencing anxiety, excessive worry, and persistent fears that interfere with daily life, decision-making, or relationships. Many of my clients feel mentally overactive, emotionally tense, or caught in cycles of overthinking and avoidance despite wanting to feel calmer and more confident. My approach combines evidence-based strategies with deeper insight into emotional patterns, helping clients reduce anxiety, build tolerance for uncertainty, and develop a greater sense of control and ease in their lives.  
5 Years Experience
Online in New Square, NY (Online Only)
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
Anxiety

Tête Therapy

Counselor/Therapist
Anxiety can take many forms – from persistent worry to physical restlessness that feels impossible to shake. In therapy, we explore the roots of your anxiety and develop ways to quiet the mind and body’s stress response. Our goal is to help you feel more grounded, calm, and capable of facing life’s challenges with confidence.  
7 Years Experience
Online in New Square, NY
Brooklyn, New York therapist: Denise Delph, licensed clinical social worker
Anxiety

Denise Delph

Licensed Clinical Social Worker, LCSW-R
Feeling overwhelmed with anxiety, not feeling like yourself, there is help and I can support you in feeling better.  
18 Years Experience
Online in New Square, NY

Anxiety therapists in New Square, New York Statistics

Anxiety therapists in New Square, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).

Average years in practice

15 Years Experience

Average cost per session

$195

Gender ID

64% Female
27% Male
5% Non-Binary
4% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

100% Anxiety or Fears
81% Depression
61% Trauma and PTSD
58% Stress
53% Self Esteem
50% Loss or Grief
46% Social Anxiety

More therapy options for New Square