Online OCD therapists in Pound Ridge, New York NY
We are proud to feature top rated online OCD therapists in Pound Ridge. We encourage you to review each profile to find your best match.
OCD
Lenny Gallo
Licensed Clinical Social Worker, LCSW
OCD is more than just liking things neat and organized. It’s a serious and often misunderstood condition that can be incredibly disruptive to your daily life. For many people, OCD can interfere with work, relationships, and everyday routines—and it’s not something you can just “turn off.”
OCD affects people of all ages and walks of life. It often shows up as unwanted, intrusive thoughts (called obsessions) that can feel scary, upsetting, or out of your control. People can have unwanted sexual thoughts, thoughts of harming others, fears about relationships, and contamination, to name a few. To cope, you might feel driven to do certain behaviors or rituals (compulsions) in an effort to quiet those thoughts. Unfortunately, this creates a cycle that can leave you feeling exhausted, isolated, and overwhelmed.
OCD doesn’t always look the same. It can also show up in related ways, such as:
Body Dysmorphic Disorder (BDD) – Obsessive thoughts about perceived flaws in appearance
Skin Picking (Excoriation Disorder) – Repeated picking at the skin, often causing injury
Hair Pulling (Trichotillomania) – Compulsive pulling out of hair from the scalp, eyebrows, or other areas
My approach to treating OCD is rooted in the evidence-based methods of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). ERP is considered the gold standard for OCD treatment. Together, these approaches help you face fears in a safe, supportive way—so you can break free from the cycle of obsessions and compulsions. I am a part a part of the International OCD Foundation's Therapist Network and have been trained in ERP through the organization. To find out more about OCD, Click here.
Side Note: OCD and PTSD (TRAUMA)
About 19% of people with OCD also have a history of trauma. The research in this area is still evolving, and the truth is we don't have the best methods for treating both. Some of the strategies that are highly effective for OCD might not be appropriate for someone actively struggling with PTSD, and vice versa.
Currently, Prolonged Exposure (PE) is considered the gold standard for treating PTSD. That said, some individuals don't respond well to that. Others respond well to approaches like EMDR (Eye Movement Desensitization and Reprocessing) or IFS (Internal Family Systems). If you’re dealing with both OCD and trauma, we’ll work together to determine the best path forward—one that’s safe, effective, and tailored to your unique needs.
PLEASE NOTE: Some treatment for OCD will be unconventional. In some cases, I may require house visits and family participation, but be assured that all treatment related to OCD is always in the interest of helping you manage unwanted thoughts and rituals.
13 Years Experience
Online in Pound Ridge, NY (Online Only)
OCD
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* OCD can be incredibly debilitating for one's life, but there is also evidence-based therapies to help you gain control over your OCD. I use Cognitive Behavioral therapy and Exposure Therapy to help you overcome your OCD. I also specialize in working with children who have OCD and in coaching the parents of children who have OCD.
8 Years Experience
Online in Pound Ridge, NY (Online Only)
OCD
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing obsessive-compulsive thoughts and compulsive behaviors that interfere with daily life, relationships, or work. Many clients feel trapped by intrusive thoughts, perfectionism, or compulsions they struggle to control, despite knowing these behaviors are distressing or unnecessary. My approach combines evidence-based strategies, including exposure and response prevention (ERP), with exploration of underlying emotional and cognitive patterns, helping clients reduce anxiety, regain control, and develop healthier ways of managing thoughts and behaviors.
5 Years Experience
Online in Pound Ridge, NY (Online Only)
OCD
Danielle Farabaugh
Psychologist, Psy.D.
I work collaboratively with clients to understand how obsessive thoughts and compulsive behaviors affect their lives. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), we identify unhelpful patterns and practice new ways of responding to anxiety and uncertainty. Together, we build skills to reduce compulsions, manage intrusive thoughts, and regain a sense of control. My goal is to help clients find relief, confidence, and freedom from OCD’s grip.
19 Years Experience
Online in Pound Ridge, NY (Online Only)
OCD
Steven Merino
Licensed Mental Health Counselor, LMHC
Living with OCD can feel overwhelming and isolating. I provide a supportive, empathetic space to explore your thoughts, fears, and compulsions without judgment. Together, we’ll develop personalized strategies to manage symptoms, build coping skills, and regain a sense of control. My approach honors your unique experience and works at a pace that feels comfortable and empowering for you.
2 Years Experience
Online in Pound Ridge, NY (Online Only)
OCD
Danielle Esses
Psychologist, PsyD
OCD often involves intrusive thoughts and urges to reduce anxiety through compulsions or mental rituals (including overthinking). Treatment focuses on helping you change your relationship to these thoughts and reduce compulsive behaviors, drawing from evidence-based approaches while also attending to the broader emotional context.
8 Years Experience
Online in Pound Ridge, NY
OCD
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
OCD: Our OCD therapy employs evidence-based techniques to help manage obsessive thoughts & compulsive behaviors, improving overall well-being.
11 Years Experience
Online in Pound Ridge, NY
OCD
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Pound Ridge, NY
OCD
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients reduce compulsive behaviors and intrusive thoughts through evidence-based strategies and exposure-based work when appropriate.
11 Years Experience
Online in Pound Ridge, NY
OCD
Christie Roe
Therapist, LMSW
However obsession and compulsions show up for you, I provide trauma-informed, somatic, and neuro-affirming support that aims to build capacity for more clarity, choice, and connection in the potential between thoughts and thinking, doubt and reality, rumination and inquiry, and how you come to know what you know.
2 Years Experience
Online in Pound Ridge, NY (Online Only)
OCD
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
When unwanted thoughts and compulsions take over, you lose precious energy and freedom. We'll work to change your relationship with these intrusive thoughts, helping you see them as just thoughts, not facts, so they lose their grip. Through a "parts work" approach, we will gently explore the underlying function of the OCD—often driven by protective, highly-concerned "parts" seeking safety—to help them relax their extreme roles. You'll learn how to accept discomfort without acting on the compulsion, choosing instead to commit to actions aligned with your truest self. Our goal is to shift your focus from constant struggle to meaningful living.
26 Years Experience
Online in Pound Ridge, NY
OCD
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in OCD.
18 Years Experience
Online in Pound Ridge, NY
OCD
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I provide evidence-based strategies to help clients manage intrusive thoughts, reduce compulsive behaviors, and regain control of their daily lives.
4 Years Experience
Online in Pound Ridge, NY (Online Only)
OCD
Allison Falzone
Therapist, LMSW
OCD is often far more complex than the common stereotypes suggest. Intrusive thoughts, excessive doubt, mental reviewing, reassurance-seeking, and compulsive behaviors can become exhausting and interfere with daily life. I specialize in evidence-based OCD treatment, including Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT), helping clients break free from OCD's cycles and build greater trust in themselves.
4 Years Experience
Online in Pound Ridge, NY
OCD
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what it is you're dealing with or how severe, we will help you take back the reins and gain control over your worry once more.
12 Years Experience
Online in Pound Ridge, NY
OCD
Jessica Corea Private Practice
Counselor/Therapist, LMHC
We have practitioners who specialize in OCD at the practice.
14 Years Experience
Online in Pound Ridge, NY
OCD
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Obsessive-Compulsive Disorder (OCD) can involve persistent, intrusive thoughts and repetitive behaviors or mental rituals that feel difficult to control. These patterns can become time-consuming and interfere with daily functioning and overall well-being. Our therapists aim to provide a structured and supportive space to better understand how OCD operates and what maintains it. Together, we use evidence-based approaches to reduce symptoms, build tolerance to distress, and help you regain a greater sense of control in your life.
22 Years Experience
Online in Pound Ridge, NY
OCD
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Dealing with patients who have anxiety and OCD is an important part of the work I have done historically and currently. Depending on what kind of OCD they have and whether I need to work with another physician or specialist will determine the kind of work we do together. But getting a client to be aware of what they do, the compulsions they feel and practicing certain alternative ways of managing are crucial.
27 Years Experience
Online in Pound Ridge, NY
OCD
Ricardo Despradel
Licensed Mental Health Counselor, LMHC,LPC
I specialize in the treatment of Obsessive-Compulsive Disorder using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for OCD. ERP works by gradually and intentionally exposing clients to the thoughts, images, or situations that trigger their anxiety while helping them resist the urge to engage in compulsions or avoidance. Over time, this process reduces the power of intrusive thoughts, builds tolerance for uncertainty, and breaks the cycle of obsessions and compulsions that OCD depends on to survive. I work with a wide range of OCD presentations, including contamination OCD, checking, harm OCD, and other subtypes, delivering treatment in a structured, individualized, and collaborative format designed for long-term relief. I offer telehealth sessions to teens and adults across New York, New Jersey, and Massachusetts, including affirming care for LGBTQIA+ and BIPOC clients.
6 Years Experience
Online in Pound Ridge, NY (Online Only)
OCD
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have OCD.
5 Years Experience
Online in Pound Ridge, NY (Online Only)
OCD therapists in Pound Ridge, New York Statistics
OCD therapists in Pound Ridge, New York average 13 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (88%), and Depression (75%).
Average years in practice
13 Years Experience
Average cost per session
$208
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 88% | Anxiety or Fears |
| 75% | Depression |
| 72% | Stress |
| 67% | Trauma and PTSD |
| 67% | Social Anxiety |
| 62% | Loss or Grief |