Online Solution-Focused Brief Therapy (SFBT) therapists in Troy, New York NY
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Troy. We encourage you to review each profile to find your best match.
SFBT
Zaray Dratch
Pre-Licensed Professional, MFT-LP
Relationships break down in specific ways. Betrayal. Walls that went up so slowly you didn't notice until you were already strangers. Sexual disconnection that nobody knows how to talk about. A rupture that left you wondering whether repair is even possible. If any of that sounds familiar, you're in the right place. This is a space built for exactly those conversations, the ones that feel too raw, too shameful, or too complicated to have anywhere else. Warm, judgment-free, and focused on helping you get somewhere real.
1 Years Experience
Online in Troy, NY (Online Only)
SFBT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
Online in Troy, NY
SFBT
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Pathway to Mentality is a virtual telehealth psychiatry practice that offers a wide range of mental health services to residents in New Jersey and New York.
5 Years Experience
Online in Troy, NY (Online Only)
SFBT
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
I am currently offering phone, video, and a hybrid of in person appointments depending upon the needs of my clients.
13 Years Experience
Online in Troy, NY
SFBT
Under The Tree Counseling
Life Coach
Technology has changed so much over the last few years! Telehealth has allowed patients to feel free, yet still get the treatment needed for success. Telehealth provides the patient with flexibility, autonomy and unlimited opportunities for growth all at the comfort of their home
10 Years Experience
Online in Troy, NY (Online Only)
SFBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Troy, NY
SFBT
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
Cognitive Behavioral Therapy is one of the most studied forms of therapy in the world — proven to help with anxiety, depression, and relationship struggles. Together we'll trace the link between your thoughts, feelings, and behaviors, and gently rewrite the patterns that aren't serving you.
13 Years Experience
Online in Troy, NY (Online Only)
SFBT
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline Salerno is a warm, thoughtful therapist who creates a supportive space where clients can feel heard, understood, and empowered. She works collaboratively with individuals navigating anxiety, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. Madeline values building genuine therapeutic connections and tailors her approach to each client’s unique needs and goals. Her style is compassionate, grounded, and approachable, helping clients develop greater insight, resilience, and confidence both inside and outside of therapy.
10 Years Experience
Online in Troy, NY
SFBT
Journeys
Treatment Center, OASAS Certified
We offer a hybrid option for individual and group counseling sessions
9 Years Experience
Online in Troy, NY
SFBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Troy, NY (Online Only)
SFBT
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I offer video/Zoom and phone sessions to support you meeting your therapy goals from the safety and comfort of your home. I primarily implement virtual EMDR and Internal Family Systems (IFS). I specialize in neurodivergent adults. I can treat clients located in CA, NY, NM, NV, UT, SC, MA, ME, AZ, VT, AZ, and RI via HIPAA-secure telehealth.
11 Years Experience
Online in Troy, NY (Online Only)
SFBT
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
We provide online therapy via video conference. You can talk to a therapist from the comfort of your home.
18 Years Experience
Online in Troy, NY
SFBT
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Troy, NY (Online Only)
SFBT
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
I use techniques in Guided Focus in Technicolor Flow (TM) to help clients process old hurts and trauma. I use hypnosis to replace the void from processing old hurts to support a positive, uplifted outlook moving forward. Clients have a recording of the hypnosis to listen to on their own time to reinforce positivity and calm.
32 Years Experience
Online in Troy, NY
SFBT
Brielle Layden
Marriage and Family Therapist, LMFT
I utilize a platform called Doxy which is HIPAA compliant and user friendly.
11 Years Experience
Online in Troy, NY
SFBT
Erica Warshawer
Licensed Clinical Social Worker, LCSW
Offering online secure video psychotherapy sessions and EMDR sessions to clients in NY and PA. Video sessions allow you to fit a session into your work day without having to spend time traveling to and from the session. Reach out now for a free initial consultation!
18 Years Experience
Online in Troy, NY
SFBT
Molly Stern
Marriage and Family Therapist, MA, MFT
I am passionate about working with clients navigating life transitions, relationship and family challenges, grief and loss, and anxiety. I am committed to providing affirming, inclusive care and warmly welcome clients of all gender identities, sexual orientations, races, religions, and cultural backgrounds. I am a dedicated ally to the LGBTQIA+ community and prioritize creating a therapeutic space where all parts of a client’s identity are respected and valued.
3 Years Experience
Online in Troy, NY (Online Only)
SFBT
Barry Herbach
Licensed Clinical Social Worker, LCSW
Online EMDR is just as effective as in-person — sometimes more so, because you’re doing the work in your own safe space. We use tools that work across a secure video connection, and sessions are tailored to your pace and your nervous system.
If you’re ready to stop circling the same pain and start reprocessing it for good, I’m here when you’re ready.
30 Years Experience
Online in Troy, NY (Online Only)
SFBT
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
By utilizing teletherapy, Dr. Rubinstein Murray is able to work to accommodate different schedules and provide flexibility for parents, students or professionals.
12 Years Experience
Online in Troy, NY (Online Only)
SFBT
Michael Nakhla
Psychiatrist, MD
My practice is anchored in an individualized treatment approach for each of my patients. This includes psychotherapy, lifestyle interventions, and when indicated, medication management for the treatment of a broad range of issues or psychiatric illnesses. My approach varies depending on your needs, but incorporates elements of psychodynamic psychotherapy, cognitive behavioral therapy, and interpersonal/solution-focused modalities. We will work together to further explore goals, challenges, your past history, and come up with a treatment plan that makes sense for you. Regardless of what that is, you can expect a collaborative path forward to address your most important concerns.
9 Years Experience
Online in Troy, NY
Solution-Focused Brief Therapy (SFBT) therapists in Troy, New York Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Troy, New York average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$201
Gender ID
| 59% |
Female |
|
| 30% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 67% | Stress |
| 59% | Self Esteem |
| 59% | Trauma and PTSD |
| 56% | Loss or Grief |
| 53% | Social Anxiety |