Online Internal Family Systems (IFS) therapists in Valatie, New York NY
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Valatie. We encourage you to review each profile to find your best match.
IFS
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I have vast experience of Zoom both one-to-one sessions and group sessions having taken all my practice and clients onto Zoom during COVID-19 and running a daily addiction group.
8 Years Experience
Online in Valatie, NY
IFS
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Perhaps you've done everything "right." Therapy. Supplements. Books. Meditation. Yet your nervous system still feels like it's carrying something much older than today's stress. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, depression, CPTSD, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
31 Years Experience
Online in Valatie, NY
IFS
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
Insight alone does not create change, but without it, we're just bumping around in the dark. If you choose to work with me, we will work on both developing insight and self-awareness, as well as behavioral and emotional change. My style is warm and supportive, but I won't shy away from offering constructive feedback if you are open to it. My areas of expertise include helping people recover from alcohol/substance use issues, trauma, family of origin issues, spiritual abuse and religious trauma/deconstruction, grief, anxiety, relationship issues, ADHD management, and stages of life transitions.
14 Years Experience
Online in Valatie, NY (Online Only)
IFS
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
I provide appointments via telehealth to eliminate the stress of traffic and commute time and for those limited by time constraints, mobility or distance.
31 Years Experience
Online in Valatie, NY (Online Only)
IFS
Eliza Strawbridge
Licensed Clinical Social Worker, LCSW
Hi everyone and welcome to my page. As your therapist, I will be a kind and empathic listener and strive to meet you where you are. Together, we will explore your inner world, look at patterns in behavior and relationships, make connections between past and present, and help you to step into a happy and productive future. My work is based on the psychodynamic model, but I also incorporate Internal Family Systems (IFS) work, Cognitive Behavioral Therapy (CBT) and Bowen Theory into my work with individuals.
16 Years Experience
Online in Valatie, NY (Online Only)
IFS
Fufan Chiang
Marriage and Family Therapist, LMFT
I work with professionals who are struggling with anger issues and whose partners have issued an ultimatum for them to address their anger, or their relationships will be over.
17 Years Experience
Online in Valatie, NY (Online Only)
IFS
Healthy Minds NYC | Vanessa Baumback
Licensed Clinical Social Worker, LCSW
Our practice has immediate in-person and virtual sessions available to care for you safely through our secure online platforms. Schedule a free consultation with our care coordinator to get started today.
10 Years Experience
Online in Valatie, NY
IFS
Brielle Layden
Marriage and Family Therapist, LMFT
I utilize a platform called Doxy which is HIPAA compliant and user friendly.
11 Years Experience
Online in Valatie, NY
IFS
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.
11 Years Experience
Online in Valatie, NY
IFS
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Valatie, NY (Online Only)
IFS
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
I offer secure, confidential online therapy for clients who prefer the flexibility and comfort of meeting from home or another private space. Sessions are conducted via a HIPAA-compliant video platform and are designed to feel as thoughtful, engaged, and attuned as in-person work. Online therapy can be a convenient option for busy schedules, travel, or when access to in-person care is limited, while still allowing for meaningful, consistent progress.
15 Years Experience
Online in Valatie, NY
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Valatie, NY
IFS
Lauren Bradley
Licensed Clinical Social Worker, LCSW
My mission is to bring ease to therapy with a relaxed, down-to-earth approach, where comfort and insight go hand in hand. Clients can look forward to several key benefits from our sessions, including Enhanced Self-Understanding, Coping Strategies, Personal Growth, Increased Emotional Well-being and Insight.
I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout. Together, we’ll work on building the tools and insights you need to achieve greater mental and emotional well-being.
I take a very participatory approach in sessions. While I provide a space for clients to express themselves freely, I also actively engage in the conversation, offering insights, feedback, and guidance. I aim to create a collaborative environment where we work together to explore challenges, identify solutions, and foster growth.
10 Years Experience
Online in Valatie, NY (Online Only)
IFS
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R, BCD
During the COVID-19 Pandemic, I learned very quickly how to offer online therapy sessions. I continue use this platform with new and existing patients.
29 Years Experience
Online in Valatie, NY
IFS
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Valatie, NY
IFS
Cicek Erdem
Psychologist, PhD
HIPAA-compliant video platform
12 Years Experience
Online in Valatie, NY
IFS
Rebecca Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
When Understanding Yourself Isn't Enough
There is a particular kind of stuck that therapy books don't prepare you for. You've done the reflecting. You understand your patterns. And still, the same things keep happening — the same anxiety, the same relationship dynamics, the same feeling that something just won't shift.
That gap between understanding yourself and actually changing is real, and it's not a character flaw. It's where the real work begins.
What We Work On
As a licensed clinical social worker in Manhattan, New York, working with adults navigating:
Trauma and PTSD
Depression and anxiety
Relationship patterns that have resisted change
Borderline personality and emotional dysregulation
Codependency and attachment wounds
How We Work
Treatment centers on EMDR and Internal Family Systems (IFS) — two approaches that work at the level where insight alone doesn't reach. Not just the thinking mind, but the nervous system, the body, the parts of you still braced for something that already happened.
What to Expect
People who find their way here tend to be perceptive, self-aware, and genuinely motivated — and still struggling. Sessions are direct, warm, and honest. Nothing you bring will be too much. Nothing will shock me.
Getting Started
Located in Stuyvesant Town, lower Manhattan. Virtual sessions available throughout New York State. Fee is $250 per session, with a free 15-minute consultation to start.
10 Years Experience
Online in Valatie, NY
IFS
Maggie McCarthy
Counselor/Therapist, LMSW
Thinking about therapy? Reach out to me today to schedule a free consult! I specialize in working with women & LGBTQIA+ adults. My approach is collaborative, culturally sensitive, and personalized to your unique identity and goals, with your safety and comfort as a top priority. You are the expert of your own story, and I am her to support and partner with you in your healing journey. Through a blend of therapeutic methods, including themes from IFS (Internal Family Systems), narrative therapy, and mindfulness CBT, we’ll build compassion and understanding for all the parts of you, allowing space to breathe, heal, and accept yourself exactly as you are.
3 Years Experience
Online in Valatie, NY (Online Only)
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Valatie, NY (Online Only)
IFS
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Anneka Gavrin is a New York City psychotherapist. She provides experiential, depth-oriented therapy for individuals seeking to better understand emotional patterns, navigate anxiety and relationship challenges, and create lasting change. Her work focuses on helping clients feel deeply understood while developing greater self-awareness, resilience, and connection.
15 Years Experience
Online in Valatie, NY
Internal Family Systems (IFS) therapists in Valatie, New York Statistics
Internal Family Systems (IFS) therapists in Valatie, New York average 16 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (72%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$186
Gender ID
| 64% |
Female |
|
| 19% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 72% | Depression |
| 68% | Trauma and PTSD |
| 62% | Stress |
| 53% | Women's Issues |
| 51% | Self Esteem |
| 49% | Social Anxiety |