Online therapists that treat Young Adults in New York
Browse online therapists that treat Young Adults in New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
I believe that healing happens in the context of trust. That kind of trust takes time, and I’m committed to walking alongside you as we build a relationship rooted in mutual respect, honesty, and care. Together, we co-create a space where you don’t have to perform, shrink, or hide. You get to just be—and from there, we explore what’s been getting in the way of living more freely and fully.
5 Years Experience
Online in New York
(Online Only)
Young Adult
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
I offer secure, confidential online therapy for clients who prefer the flexibility and comfort of meeting from home or another private space. Sessions are conducted via a HIPAA-compliant video platform and are designed to feel as thoughtful, engaged, and attuned as in-person work. Online therapy can be a convenient option for busy schedules, travel, or when access to in-person care is limited, while still allowing for meaningful, consistent progress.
15 Years Experience
In-Person in Manhattan, NY 10016
Online in Multiple States
Florida, Illinois, New Jersey, New York
Young Adult
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We focus on understanding our clients’ needs. We aim to achieve goals together and ensure your ideal wellness is reached and that you are as comfortable as possible. We will match you with the clinician that meets your needs!
6 Years Experience
Online in New York
(Online Only)
Young Adult
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering telehealth counseling sessions to clients in Connecticut, Massachusetts, and New York. A primary specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships.
A second speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practical tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively.
18 Years Experience
In-Person in Hamden, CT 06514
In-Person in Wallingford, CT 06492
Online in Connecticut, Massachusetts, New York
Young Adult
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
In-Person in Shakopee, MN 55379
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Young Adult
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Prioritizing your self-care and staying consistent is the fastest way to see real change. I offer virtual sessions with early morning availability, making it easy to fit therapy into your life.
4 Years Experience
Online in Multiple States
Florida, Massachusetts, New Jersey, New York, South Carolina, Vermont
(Online Only)
Young Adult
Elana Blumenthal
Licensed Clinical Social Worker, LCSW, PsyA
As a practitioner and social worker for almost to 30 years, I provide a a warm and compassionate environment for my clients. I work with individuals, couples and families of all ages with a primarily psychodynamic approach. My practice is informed by my training as both a clinical social worker and a psychoanalyst, and I work with people's patterns, tendencies and help unlock their unconscious motivations. People often come to me for specific problems that arise in their lives or for more long-term and ongoing issues they may have been struggling with since childhood. Although I may talk about practical issues in a client's life, my focus is geared towards helping a client better understand and accept themselves, and making their lives and relationships richer and more fulfilling.
27 Years Experience
In-Person in Ridgewood, NJ 07450
Online in New Jersey, New York
Young Adult
Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.
Counselor/Therapist, LMHC
<a href="https://www.therapytribe.com/listing/chantal-beaudeau-long-island-therapy-center-counselor-therapist-new-hyde-park-new-york-united-states-11040/" target="_blank" rel="noopener"><img src="https://www.therapytribe.com/wp-content/themes/listify-child/assets/img/therapist_badge.png" alt="Chantal Beaudeau/Long Island Therapy Center" width="160" height="50" /></a>
32 Years Experience
In-Person in Roslyn Heights, NY 11577
Online in New York
Young Adult
Anna Yu Lee
Life Coach, PhD, MPH, MA
Dr. Yu Lee supports adults experiencing a wide range of cognitive, emotional, behavioral, and relational challenges. She's experienced in planning, delivering, and evaluating mental health interventions and initiatives for patients, clients, and community members. She enjoys working with all adults, in particular medical and mental health providers, working professionals, and health behavior scientists and educators. Concierge Mental Health & Associates specializes in delivering transdisciplinary, evidence-based mental health services derived from the fields of medicine, psychology, philosophy, and theology.
4 Years Experience
In-Person in Pasadena, CA 91103
In-Person in Orange, CA 92867
Online in China, Japan, California, New Jersey, New York
Young Adult
Angie Yemma
Therapist, LCAT, BCDMT
You’re driven, thoughtful, responsible, and probably the person others can count on. You have high standards, notice the details others miss, and care deeply about doing things well. These are strengths. Your perfectionism may actually be one of your superpowers.
But even your strengths can become exhausting when the pressure to get it right, do more, or be your best starts to take over. You may find yourself overthinking, second-guessing, comparing yourself to others, procrastinating because you’re afraid of getting it wrong, or feeling like your accomplishments are never quite enough.
I specialize in working with high-achieving, perfectionist teens and adults who want to feel more confident and at ease without giving up the qualities that make them successful. I work with teens navigating academic pressure and expectations, young adults facing college, career, and life transitions, and adults who are tired of feeling like they always have to hold everything together.
Therapy with me isn’t about getting rid of your perfectionism. It’s about understanding your superpower and learning how to use it in ways that work for you—not against you. Together, we’ll explore the patterns behind your self-doubt, anxiety, overthinking, and pressure while building greater self-trust, flexibility, confidence, and self-compassion.
My approach combines talk therapy with mindfulness, somatic and creative, body-based techniques. We’ll work with both your thoughts and your body to help you recognize when your strengths are supporting you—and when they’re keeping you stuck.
You don’t have to become less ambitious, care less, or lower your standards. You can be successful without constantly feeling like you have something to prove.
I offer in-person therapy on Long Island and online therapy throughout New York State.
16 Years Experience
In-Person in Rockville Centre, NY 11570
Online in New York
Young Adult
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Feeling comfortable with your hypnotherapist is just as important as the work itself. As a clinically certified hypnotherapist, I help clients address anxiety, fears, and relationship challenges by creating a safe, judgment-free space where real change can happen. Motivation: Ready to stop procrastinating and start moving forward? LGBTQ+: Ready for a space where you’re truly seen and supported? Trauma: What if your nervous system could finally feel safe again? Public Speaking: What if confidence replaced fear when you speak?
Get in touch for FREE 15 min phone consultation
3 Years Experience
Online in Multiple States
Colorado, Illinois, Massachusetts, Michigan, New Mexico, New York, Ohio, Oregon, Pennsylvania, Texas
(Online Only)
Young Adult
Christina Duncan
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker providing virtual therapy to children, teens, young adults, couples and families across New York and Florida. I specialize in anxiety, ADHD, autism, and life transitions, supporting clients through school, social, and family challenges with a neurodiversity-affirming, strengths-based approach. My style is warm, collaborative, and empowering, and I strive to create a safe, inclusive space where clients feel understood and supported. I incorporate evidence-based practices while tailoring therapy to each individual, helping clients build insight, resilience, and practical skills for meaningful, lasting change.
5 Years Experience
Young Adult
New York Pathways
Licensed Clinical Social Worker, LCSW, LMSW, CSAT
We offer both online and in-person therapy options for individual and group therapy.
20 Years Experience
In-Person in Manhattan, NY 10001
Online in New York
Young Adult
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Hi, I’m Dianne Gallo, LCSW, a psychotherapist based in New York City.
I specialize in working with highly sensitive people, with a focus on addressing anxiety, trauma, and relationship concerns.
I provide EMDR in addition to psychodynamic talk therapy.
12 Years Experience
In-Person in Manhattan, NY 10003
Young Adult
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
I offer weekly psychotherapy through Jane and in-person sessions at a reduced cadence.
11 Years Experience
In-Person in Brooklyn, NY 11249
Young Adult
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
In-Person in Raleigh, NC 27609
In-Person in Durham, NC 27707
Online in Multiple States
California, Colorado, Florida, New Jersey, New Mexico, New York, South Carolina, Virginia, West Virginia
Young Adult
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
As a therapist who works virtually, I've seen firsthand how removing the barrier of travel and waiting rooms creates space for more meaningful and authentic work. Clients show up while they're in the comfort of their own environments, reducing masking and other barriers to authenticity. For the clients I'm most passionate about working with, the flexibility of virtual care is a necessity. Virtual therapy allows me to meet people where they are both literally and figuratively.
8 Years Experience
Online in Multiple States
Illinois, Massachusetts, New York, Ohio
(Online Only)
Young Adult
Live Laugh and Love Therapy| Jessica Munson
Licensed Mental Health Counselor, LMHC-D,CCATP, CAMAS-II, CCTP
Hi there, Teletherapy is offered for any patient that would like to do sessions online instead of in person. This is a great way to get sessions in from the comfort of your own home on your schedule.
18 Years Experience
In-Person in Johnstown, NY 12095
Online in New York
Young Adult
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I work from a collaborative perspective with teen and adult clients over online therapy. My approach is integrative, drawing from relational, family systems, behavioral, mindfulness-based, and trauma-informed modalities to help clients better understand themselves, shift longstanding patterns, and build more fulfilling lives. I value a strong therapeutic relationship grounded in empathy, honesty, and mutual engagement. I especially enjoy working with clients who are motivated for growth—those who are ready to do the work of developing insight, building emotional resilience, and making meaningful shifts in their lives. Generally weekly appointments are recommended, though some clients benefit from more frequent meetings.
23 Years Experience
In-Person in West Linn, OR 97068
Online in California, New York, Oregon
Young Adult
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Anneka Gavrin is a New York City psychotherapist. She provides experiential, depth-oriented therapy for individuals seeking to better understand emotional patterns, navigate anxiety and relationship challenges, and create lasting change. Her work focuses on helping clients feel deeply understood while developing greater self-awareness, resilience, and connection.
15 Years Experience
In-Person in Brooklyn, NY 11201
Online in New York