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Online Anxiety therapists in Charlotte, NC

We are proud to feature top rated online Anxiety therapists in Charlotte. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Paulina Mendez, licensed clinical social worker
Anxiety

Paulina Mendez

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Anxiety often shows up as a constant state of bracing; a sense that you need to stay alert just to get through the day. In our work together, I focus on creating a steady, supportive container where anxiety can soften enough to be understood. We pay attention to how fear has been trying to protect you, while building practical tools that help your nervous system feel less alone with what it’s carrying. Over time, this work supports more steadiness, choice, and ease in daily life.  
3 Years Experience
Online in Charlotte, NC (Online Only)
Chicago, Illinois therapist: Reshma Rampersad, psychologist
Anxiety

Reshma Rampersad

Psychologist, Psy.D.
Anxiety can be debilitating and unending. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful collaborative approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for anxiety.  
7 Years Experience
Online in Charlotte, NC (Online Only)
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Anxiety

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Anxiety can affect every area of life, making it difficult to feel calm, confident, or in control. We provide a safe and supportive space to explore fears, identify triggers, and develop effective coping strategies. Using evidence-based approaches, we help clients reduce anxiety and regain a sense of balance.  
3 Years Experience
Online in Charlotte, NC (Online Only)
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Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Anxiety

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients experiencing worry, panic, overthinking, avoidance, and persistent fears. Therapy focuses on calming the nervous system, understanding triggers, and building more flexible responses to anxiety.  
35 Years Experience
Online in Charlotte, NC
Richmond, Virginia therapist: Harney & Associates, psychologist
Anxiety

Harney & Associates

Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.  
13 Years Experience
Online in Charlotte, NC
Bloomington, Minnesota therapist: Bruce Clark, psychologist
Anxiety

Bruce Clark

Psychologist, PhD, LP
Anxiety and fear can feel exhausting, isolating, and difficult to control. Oftentimes you feel alone, but I promise you don't have to be. I offer individual therapy to help you explore the roots of your anxiety, develop practical tools to manage it, and build a calmer, more grounded relationship with your thoughts and emotions. Together, we’ll work toward relief, clarity, and lasting change.  
4 Years Experience
Online in Charlotte, NC (Online Only)
Charlotte, North Carolina therapist: Matt Vaughn, licensed professional counselor
Anxiety

Matt Vaughn

Licensed Professional Counselor, MA, LPC, LMHC
I have a lot of experience helping people who struggle with anxiety. It's actually one of my main areas of focus, partly because I've dealt with anxiety myself. I know the techniques I'll teach you actually work because I've had to use them in my own life to find relief.  
19 Years Experience
Online in Charlotte, NC (Online Only)
San Antonio, Texas therapist: Dr. Jillian Mahatha, licensed mental health counselor
Anxiety

Dr. Jillian Mahatha

Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who experience anxiety, excessive worry, or fears. I help clients develop effective coping strategies, build resilience, and gain the confidence to manage life's challenges with greater ease and emotional well-being.  
14 Years Experience
Online in Charlotte, NC (Online Only)
Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
Anxiety

Danielle Farabaugh

Psychologist, Psy.D.
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry, such as challenging negative thoughts, using calming techniques, and gradually approach feared situations. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.  
19 Years Experience
Online in Charlotte, NC (Online Only)
Studio City, California therapist: Dr. George Lough, psychologist
Anxiety

Dr. George Lough

Psychologist, Ph.D., S.E.P.
Anxiety may be a signal from our bodies and minds that something from our past needs to be resolved, or that something in our current life situation needs to be better understood.  
48 Years Experience
Online in Charlotte, NC (Online Only)
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Anxiety

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help women who struggle with anxiety and chronic fear develop a greater sense of internal safety and emotional steadiness. Our work focuses on understanding anxiety patterns, calming the nervous system, and building practical tools to manage worry, overwhelm, and intrusive thoughts. Using a blend of evidence-based strategies and mind-body approaches, I support clients in reducing reactivity, increasing self-trust, and feeling more grounded and in control in their daily lives.  
11 Years Experience
Online in Charlotte, NC (Online Only)
Wilmington, North Carolina therapist: STW Counseling PLLC, counselor/therapist
Anxiety

STW Counseling PLLC

Counselor/Therapist, Licensed Clinical Mental Health Counselor
Anxiety is a form of fear / Fear and faith can't live in the same room  
9 Years Experience
Online in Charlotte, NC
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Anxiety

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults experiencing generalized anxiety, social anxiety, panic, health anxiety, and specific fears, often clients who look calm and capable on the outside while managing significant internal pressure. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a clear, structured way to understand what's driving your anxiety and build practical tools to manage it, rather than just talking around it. Many of my clients are high-achieving professionals, scientists, or first-generation Latinx adults whose anxiety is tied to perfectionism or the weight of navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.  
9 Years Experience
Online in Charlotte, NC (Online Only)
Philadelphia, Pennsylvania therapist: Jason Hutchings, psychologist
Anxiety

Jason Hutchings

Psychologist, PsyD
Anxiety can result from an insult to the psyche at an early age, a traumatic event, or a general sense of worry or concern about the future. We can tackle this by working on strategies to understand the meaning of anxiety and find skills to combat the stress of living with anxiety day after day.  
13 Years Experience
Online in Charlotte, NC
Cincinnati, Ohio therapist: Psychworks Clinic, psychologist
Anxiety

Psychworks Clinic

Psychologist, PHD
At PsychWorks Clinic, we understand that anxiety can show up in many forms — racing thoughts, constant worry, irritability, perfectionism, or the sense that your mind just won’t turn off. Anxiety can be exhausting, and it often makes people feel trapped between wanting control and fearing they’ll lose it. Our team uses evidence-based approaches like CBT, DBT, and mindfulness-based strategies to help clients recognize the patterns that fuel their anxiety and develop practical tools to manage it. We focus on helping clients build emotional awareness, calm their nervous systems, and regain confidence in their ability to handle life’s challenges. We see anxiety not as a sign of weakness, but as your mind’s way of trying to protect you — sometimes too much. Together, we help you retrain that instinct, find balance, and rediscover a sense of peace and presence in your daily life.  
6 Years Experience
Online in Charlotte, NC
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle. We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.  
11 Years Experience
Online in Charlotte, NC (Online Only)
Greensboro, North Carolina therapist: Hutch Wheless, marriage and family therapist
Anxiety

Hutch Wheless

Marriage and Family Therapist, LMFTA
I help individuals struggling with anxiety better understand the patterns that keep them feeling stuck, overwhelmed, or constantly on edge. Together, we work to identify triggers, challenge unhelpful thinking, and develop practical tools to manage symptoms in real time. My approach is active and skills-based, helping you build confidence, improve emotional regulation, and regain a sense of control.  
2 Years Experience
Online in Charlotte, NC
Indianapolis, Indiana therapist: Elite Therapeutic Solutions, LLC, marriage and family therapist
Anxiety

Elite Therapeutic Solutions, LLC

Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming, paralyzing, and terrifying. We help you to overcome your fears and get back to living your life.  
16 Years Experience
Online in Charlotte, NC (Online Only)
Woodinville, Washington therapist: Acumen Psychological Services PLLC/ Dr Robinson, psychologist
Anxiety

Acumen Psychological Services PLLC/ Dr Robinson

Psychologist, Psy.D., ABPP, PSYPACT
Anxiety can manifest in various ways, including physical symptoms (e.g., headaches, upset stomach). Learning techniques to address and reduce these symptoms lead to improve functioning. It's not uncommon for individuals to seek medical services such as visiting the ER or Urgent Care if anxiety symptoms worsen or show in an intense way.  
10 Years Experience
Online in Charlotte, NC (Online Only)
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
Anxiety

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
14 Years Experience
Online in Charlotte, NC
Charlotte's position as a major banking and financial hub drives strong demand for therapists specializing in workplace stress, perfectionism, and the particular pressures of corporate and executive careers. The city has grown rapidly through domestic migration, and therapists frequently work with the isolation, loneliness, and adjustment difficulties common among newcomers building community in a fast-growing city. Charlotte also has a strong faith community, and many therapists offer faith-integrated approaches alongside evidence-based treatment for clients who value that alignment. Atrium Health and Novant Health serve as the city's major institutional mental health anchors.

Anxiety therapists in Charlotte, North Carolina Statistics

Anxiety therapists in Charlotte, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (59%).

Average years in practice

16 Years Experience

Average cost per session

$201

Gender ID

65% Female
31% Male
2% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

100% Anxiety or Fears
78% Depression
59% Stress
58% Trauma and PTSD
49% Self Esteem
47% Loss or Grief
46% Social Anxiety

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