Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Graham, North Carolina NC
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Graham. We encourage you to review each profile to find your best match.
MBCT
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.
6 Years Experience
Online in Graham, NC (Online Only)
MBCT
Jullee Capshaw
Counselor/Therapist, MA, LCMHC, NCC
Online therapy makes therapy more accessible and convenient! I am available to provide online therapy sessions to anyone, anywhere, in the state of North Carolina. I look forward to meeting you!
3 Years Experience
Online in Graham, NC
MBCT
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group offers online therapy for women who are seeking holistic, trauma-informed support. Our therapists help clients navigate trauma, PTSD, anxiety, depression, panic, grief, relationship wounds, and life transitions through compassionate virtual care. We integrate traditional therapy with mind-body approaches such as EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation.
6 Years Experience
Online in Graham, NC
MBCT
Nour Counseling
Counselor/Therapist
Therapy should actually make sense for the world you’re living in. At Nour Counseling, our fully online practice offers space to talk about what’s really impacting you—whether that’s anxiety, burnout, relationship stress, identity exploration, grief, life transitions, or the weight of navigating systems that weren’t built with you in mind. We’re not here to pathologize your response to a hard world. We’re here to support you in making sense of it, finding your footing, and moving in the direction you want to go. Our clinicians provide culturally responsive, thoughtful care that honors both your individual story and the broader social realities shaping your life—all from the comfort and privacy of your own space.
9 Years Experience
Online in Graham, NC (Online Only)
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.
9 Years Experience
Online in Graham, NC
MBCT
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Welcome! I offer a safe and confidential space for you to explore your thoughts, feelings, and challenges through online psychotherapy. From the comfort and convenience of your own location where we can work collaboratively to address issues such as anxiety, depression, stress, relationship difficulties, and personal growth. My approach is tailored to your unique needs, drawing upon evidence-based practices to help you gain insight, develop coping skills, and move towards a more fulfilling life.
34 Years Experience
Online in Graham, NC (Online Only)
MBCT
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist offering online therapy throughout North Carolina. She provides compassionate, evidence-based care for individuals and couples navigating PTSD, anxiety, depression, relationship challenges, and identity concerns. Dr. Tang integrates CBT, ACT, DBT, and mindfulness-based approaches to help clients develop insight, flexibility, and resilience. Her virtual sessions create a safe and collaborative space for reflection, growth, and healing—allowing clients to reconnect with meaning and move forward with clarity and confidence.
1 Years Experience
Online in Graham, NC
MBCT
Edmund Buckman
Licensed Mental Health Counselor, LCMHC, LCAS
Many of my clients come to me feeling stuck—emotionally exhausted, burdened by anxiety, or repeating the same unhelpful patterns in relationships, work, or self-care. Often, they're high-functioning on the outside but privately carrying a lot of pain, doubt, or confusion. They may be processing trauma, adjusting to a major life change, or working to break free from addiction or longstanding emotional struggles.
What they need is clarity, direction, and a nonjudgmental space to do the work. They’re not looking for surface-level solutions—they want something real. They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.
Their goals vary—some want to build healthier relationships, some want to manage anxiety or heal from trauma, and others just want to feel more grounded and in control. But all of them are looking for growth, relief, and a sense of inner stability.
7 Years Experience
Online in Graham, NC
MBCT
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I work with clients from any city in North Carolina. Compassionate Online Therapy for Your Mental Health
I provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and challenges. Together, we’ll work on strategies to manage anxiety, depression, stress, relationship struggles, and life transitions. My approach is collaborative and tailored to your unique needs, combining evidence-based techniques with empathy and support. Online sessions offer flexibility and privacy, so you can prioritize your mental well-being from the comfort of your home.
Let’s work together to help you feel more balanced, understood, and empowered. I offer a 15 minutes free consultation. Take that first step to improve your daily living. Taking the first step is the key to feeling better. Start focusing on you. Can’t help others before helping yourself. You deserve to he happy. I would be happy to answer questions you may have in our 15 minutes free consultation. I do have over 30 years of experience in the social work field. I look forward for an opportunity to work together.
4 Years Experience
Online in Graham, NC (Online Only)
MBCT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Graham, NC (Online Only)
MBCT
Mary Jean Elder
Licensed Mental Health Counselor, MA, Ed. S, LCMHC
I offer counseling throughout North Carolina via secure portals with no downloading of any programs. Services are currently being provided through a platform that includes video and audio. It is recommended that you find a private location to engage in your session. Telehealth counseling can be done on a smartphone, tablet, or computer that has a strong internet connection. Using headphones with a microphone will aid in reducing feedback noise. Therapy conducted via telehealth can be beneficial to those that are busy and only have a limited time to engage in therapy. Please check with your insurance to ensure that they cover telehealth counseling.
12 Years Experience
Online in Graham, NC
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I provide compassionate and evidence-based online therapy and assessments for individuals and couples. My approach is holistic, integrating traditional psychotherapy with mindfulness, relational work, and tailored coping strategies. Whether you're managing anxiety, relationship difficulties, pregnancy-related concerns, or ADHD, I offer a safe, affirming space to explore your experiences and develop meaningful change—all from the comfort of your own home.
4 Years Experience
Online in Graham, NC
MBCT
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide online therapy services to make mental health support more accessible and convenient. Through secure, HIPAA-compliant video sessions, clients can engage in therapy from the comfort of their own home or any private location. Online therapy offers the same level of care as in-person sessions and can be an effective option for addressing a wide range of concerns, including anxiety, depression, stress, life transitions, and relationship challenges. This flexible format allows clients to receive consistent support that fits into their schedule and lifestyle.
2 Years Experience
Online in Graham, NC
MBCT
Seaford Counseling Services
Counselor/Therapist, M.Ed, LCMHC
Who knew that online therapy could work? Before Covid, I had never dreamed of it! But the research is in: online therapy is every bit as effective as in person! Given the choice, I still prefer meeting in person; however, there are actually some benefits. I learn a lot by seeing how your home is decorated, meeting your small children, and especially your pets. Plus, some clients find it easier to open up as well as apply new skills when we meet on their own turf! So if this is easier, more convenient, or simply your preference, let's do it!!!
26 Years Experience
Online in Graham, NC
MBCT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Graham, NC
MBCT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
Online in Graham, NC
MBCT
Unchained Brain LLC
Psychologist, PsyD
At Unchained Brain, I offer online therapy for adults seeking thoughtful, specialized support for emotional and cognitive challenges. I work with individuals navigating neurological conditions such as brain injury, stroke, memory changes, and other cognitive concerns, as well as those experiencing anxiety, depression, grief, stress, or major life transitions. As a neuropsychologist, my work integrates psychotherapy with cognitive-focused support to help clients better understand how the brain, emotions, and daily functioning are connected. Therapy is collaborative, structured, and provided through secure, HIPAA-compliant telehealth, allowing high-quality care in a private and supportive setting.
1 Years Experience
Online in Graham, NC (Online Only)
MBCT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Graham, NC
MBCT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I have transitioned my clinical work to a specialized Online Therapy Practice to provide the highest level of privacy, convenience, and expert care. This modern, digital environment allows us to bridge the gap between your busy life and the deep, internal shifts necessary for lasting mental clarity and resilience. We move beyond surface-level conversation to uncover root causes in a setting where you feel most secure and comfortable. Available exclusively through encrypted Telehealth, I offer a sophisticated and transformative path forward that honors your unique story without the barriers of a traditional office. Reach out to schedule your first appointment and experience the measurable benefits of expert care from any location. Simply go to my website that is listed in BOX that says CONTACT Dr. Jag Soni to complete the Contact Form.
36 Years Experience
Online in Graham, NC (Online Only)
MBCT
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System
22 Years Experience
Online in Graham, NC (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Graham, North Carolina Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Graham, North Carolina average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (65%), and Stress (61%).
Average years in practice
15 Years Experience
Average cost per session
$194
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 65% | Depression |
| 61% | Stress |
| 53% | Self Esteem |
| 48% | Trauma and PTSD |
| 45% | Loss or Grief |
| 42% | Women's Issues |