Online Self Esteem therapists in Indian Trail, North Carolina NC
We are proud to feature top rated online Self Esteem therapists in Indian Trail. We encourage you to review each profile to find your best match.
Vanessa Roddenberry
Psychologist, Ph.D.
I enjoy helping clients connect with their inner strengths and foster a deep sense of self-compassion. All the strengths you need to become your best self are already within you. I offer cutting-edge cognitive behavioral therapy techniques that result in meaningful change.
14 Years Experience
Online in Indian Trail, NC
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals strengthen their self-esteem and build a more confident, grounded sense of who they are. Low self-esteem often shows up as self-doubt, overthinking, people-pleasing, or constantly feeling like you’re not “enough.” Together, we focus on understanding where these patterns come from and developing more supportive ways of thinking, responding, and relating to yourself. My approach combines practical tools with mind-body awareness, helping you quiet the inner critic, trust yourself more, and show up with greater confidence and clarity in your daily life.
27 Years Experience
Online in Indian Trail, NC
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
I specialize in empowerment work and self-compassion. By creating healthier self-talk, and we can create a healthier narrative with ourselves and change how we view ourselves and the world. Manifesting our own empowerment is huge in creating and taking necessary steps towards our goals.
12 Years Experience
Online in Indian Trail, NC
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
If you are struggling with your self esteem, we will work on setting realistic expectations of self and building oneself up as opposed to unhelpful, toxic critiques. If your self esteem concerns are linked to your self talk or behaviors (compare and despair) we will work to interrupt and/or limit these patterns in a realistic manner. We also look to address if your messaging is your own or if it is taken from society, social media, childhood, others or an ex. We will work to deconstruct the messaging that is holding you back and build healthier ways to manage your feelings.
25 Years Experience
Online in Indian Trail, NC (Online Only)
Kelli Hall
Licensed Clinical Social Worker, LCSW
Confidence is an inside job—and it’s something you can learn to build!
I work with individuals who struggle with self-doubt, people-pleasing, and feeling unsure of their value. Many of these patterns are rooted in long-standing beliefs and experiences that shape how you see yourself and show up in relationships.
In our work together, we focus on identifying and shifting limiting beliefs, strengthening your sense of self, and building practical skills such as assertive communication, healthy boundaries, conflict resolution, and effective coping strategies.
Over time, this process helps you move out of self-doubt and into a more grounded, confident, and self-expressed version of yourself.
13 Years Experience
Online in Indian Trail, NC (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Indian Trail, NC (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
26 Years Experience
Online in Indian Trail, NC
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A persistent lack of Self-Esteem can cast a shadow over every achievement and relationship in your life. As a Ph.D. Psychologist with over 35 years of experience, I help you move beyond surface-level affirmations to address the core beliefs that undermine your confidence. We work to uncover the root causes of self-doubt and foster the profound internal shifts necessary to recognize your inherent value and agency. In a secure Telehealth environment, I provide an expert space to help you build a resilient, authentic sense of self. Reach out today to schedule your first appointment.
36 Years Experience
Online in Indian Trail, NC (Online Only)
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
36 Years Experience
Online in Indian Trail, NC
Amy Look
Psychologist, PhD, LP
Do you feel guilty when you put yourself first? Worried that expressing your needs will make others think you're selfish? You're not alone. Together, we'll explore where these patterns come from and use evidence-based strategies to help you identify your needs, set healthy boundaries, and care for your self without guilt. If you're ready to make yourself a priority, reach out by phone or message. You deserve support.
7 Years Experience
Online in Indian Trail, NC (Online Only)
Emily Blitz
Psychologist, PsyD
Self-esteem struggles can be painful to live with, but they often carry important information about how you’ve learned to see yourself in relationships and the world. In our work together, we focus on building a steadier sense of internal safety while also exploring what your self-doubt may be responding to—especially in relation to early experiences, major life transitions, or recurring patterns in close relationships. Approached with curiosity and care, difficulties with self-esteem can become a pathway toward greater self-understanding, self-compassion, and a more grounded sense of worth.
12 Years Experience
Online in Indian Trail, NC (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with fostering self-confidence, resilience, and healthy coping strategies for personal and social growth.
24 Years Experience
Online in Indian Trail, NC
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals strengthen self-esteem by exploring the beliefs and experiences that shape how they view themselves. Clients learn to challenge negative self-talk, build self-compassion, and develop greater confidence in their abilities, helping them create healthier relationships and a stronger sense of personal worth.
20 Years Experience
Online in Indian Trail, NC
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
No achievement ever feels like enough. You may look confident while privately replaying mistakes and questioning your worth. Therapy helps you quiet the inner critic, build self-trust, and feel worthy without constantly proving yourself.
9 Years Experience
Online in Indian Trail, NC (Online Only)
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group supports clients in building self-esteem through a compassionate, holistic approach. Our therapists help clients explore the experiences and beliefs that may have shaped how they see themselves, while supporting greater confidence, self-trust, emotional safety, and connection to their authentic selves.
6 Years Experience
Online in Indian Trail, NC
Nour Counseling
Counselor/Therapist
Self-esteem is often talked about like it’s something you either have or don’t—but for many people, it’s been shaped over time by experiences, relationships, and the messages you’ve internalized about who you’re supposed to be. It’s not just about “confidence.” It’s about how you see yourself, how you treat yourself, and what you believe you’re allowed to take up space as. And a lot of those beliefs don’t come from you—they come from dominant cultural norms, family expectations, and environments that may have rewarded certain versions of you while dismissing others.
At Nour Counseling, we don’t try to build self-esteem through surface-level affirmations. We help you understand where your self-perception comes from, how it’s been reinforced, and how it shows up in your day-to-day life—your decisions, your relationships, your boundaries. From there, we actively work with you to shift those patterns in ways that are grounded and sustainable. This might include challenging internalized beliefs, building self-trust, setting boundaries, and reconnecting with parts of yourself that may have been minimized or pushed aside. We also center the question of belonging—how your sense of self is shaped by where you’ve felt accepted or excluded, and how to move toward spaces and relationships where you don’t have to shrink to fit. This is about building a relationship with yourself that feels more stable, more honest, and actually your own.
9 Years Experience
Online in Indian Trail, NC (Online Only)
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Self-confidence is an indispensable trait we all need not only to live a normal life but also to achieve our goals no matter what they are. I will help you train yourself to achieve high self-esteem. I will help you transform yourself into a self-confident person who can accomplish your academic, relationship or professional goals. Seeing is believing. Let's get it started. I use only Dicit hypnotherapy.
10 Years Experience
Online in Indian Trail, NC
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
7 Years Experience
Online in Indian Trail, NC
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Indian Trail, NC
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
I enjoy helping individuals changing the way they think and behave and therefore feel about themselves.
24 Years Experience
Online in Indian Trail, NC (Online Only)
Self Esteem therapists in Indian Trail, North Carolina Statistics
Self Esteem therapists in Indian Trail, North Carolina average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (80%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 80% | Depression |
| 75% | Stress |
| 66% | Trauma and PTSD |
| 62% | Social Anxiety |
| 59% | Loss or Grief |