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Online Stress therapists in Lincolnton, NC

We are proud to feature top rated online Stress therapists in Lincolnton. We encourage you to review each profile to find your best match.
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Greenville, South Carolina therapist: Ingrid Sthare, life coach
Stress

Ingrid Sthare

Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.  
15 Years Experience
Online in Lincolnton, NC
Indianapolis, Indiana therapist: Dr. Kimberly E. Johnson, psychologist
Stress

Dr. Kimberly E. Johnson

Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.  
19 Years Experience
Online in Lincolnton, NC (Online Only)
Asheville, North Carolina therapist: Resilient Tree Counseling, counselor/therapist
Stress

Resilient Tree Counseling

Counselor/Therapist, MA., LCMHCA, NCC
I support individuals and families navigating the emotional complexities of trying to conceive (TTC), pregnancy, infant loss, and parenting. These experiences can bring a mix of grief, stress, hope, and overwhelm. Often these emotions are felt all at once creating a sense of overwhelm. I offer a compassionate, nonjudgmental space to process your journey, wherever you are in it. Together, we focus on building coping strategies, honoring your experiences, and helping you feel more supported, grounded, and less alone.  
5 Years Experience
Online in Lincolnton, NC (Online Only)
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Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Stress

Alyssa Smyth

Psychologist, PhD
When demands keep piling up, chronic stress can begin to affect mood, sleep, focus, and overall well-being. Many people continue pushing through responsibilities while quietly feeling overwhelmed or stretched too thin. I help clients understand how stress is impacting their functioning and develop more sustainable ways to manage pressure while protecting their mental health.  
6 Years Experience
Online in Lincolnton, NC
Atlanta, Georgia therapist: Scot Seitz, psychologist
Stress

Scot Seitz

Psychologist, PhD
I provide a tailored therapy approach for addressing stress that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (CBT).  
12 Years Experience
Online in Lincolnton, NC (Online Only)
Bloomington, Minnesota therapist: Bruce Clark, psychologist
Stress

Bruce Clark

Psychologist, PhD, LP
Stress can build up quietly or hit all at once, and burnout can hit hard. Whether it’s work, relationships, or just the pace of life, constant stress can take a toll on your mind and body. I offer therapy that helps you slow down, understand your stress response, and develop sustainable strategies to feel more balanced, present, and in control.  
4 Years Experience
Online in Lincolnton, NC (Online Only)
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Stress

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Chronic stress usually means there is a part of you that has been on duty for a very long time without relief. It's not a discipline problem or a self-care deficit — it's a system that hasn't had permission to put anything down. I help clients get curious about what's driving the overdrive, and what it would take for that part to finally trust that it doesn't have to carry everything alone.  
5 Years Experience
Online in Lincolnton, NC
Falls Church, Virginia therapist: Carolyn Murphy, Ph.D., psychologist
Stress

Carolyn Murphy, Ph.D.

Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with stress in various aspects of their lives. This may be stress at work or school, in their social lives or significant relationships, or with decisions they need to make. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.  
36 Years Experience
Online in Lincolnton, NC
Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
Stress

Danielle Farabaugh

Psychologist, Psy.D.
My approach to treating stress is rooted in evidence-based Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, emotions, and behaviors. I help clients identify unhelpful thinking patterns and develop healthier ways of responding to challenging situations. Through use of practical techniques such as cognitive reframing, problem-solving, and relaxation strategies, clients learn to manage stress more effectively and build resilience. The goal is to create lasting changes that promote a greater sense of calm, balance, and control in daily life.  
19 Years Experience
Online in Lincolnton, NC (Online Only)
West Palm Beach, Florida therapist: Dr. Tuvia Hoffman, psychologist
Stress

Dr. Tuvia Hoffman

Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.  
9 Years Experience
Online in Lincolnton, NC (Online Only)
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
Stress

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I help individuals manage stress by strengthening coping skills, improving boundaries, and developing healthier responses to daily pressures and demands.  
2 Years Experience
Online in Lincolnton, NC
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Stress

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.  
9 Years Experience
Online in Lincolnton, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Stress

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Stress is going to be experienced. If left unchecked though it can become toxic and wreak havoc on emotional and physical health. Not to mention interfering with our relationships. We will work on identifying where you can exert change and/or how you can better cope with your stressors.  
25 Years Experience
Online in Lincolnton, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Stress

Nour Counseling

Counselor/Therapist
Stress is often normalized to the point that people stop questioning it. You’re expected to keep going, keep producing, keep showing up—no matter how much you’re carrying. But a lot of what we call “stress” is actually chronic overload. Unrealistic expectations. Systems that demand more than they give. Lives that don’t have enough space built into them to actually sustain the pace. So you push through, adapt, and hold it together—while your body, your focus, and your capacity start to wear down. At Nour Counseling, we don’t treat stress like something you just need to manage better. We challenge it. We look at what’s actually creating the pressure—your environment, your roles, your patterns, and the broader systems you’re operating within. From there, we actively work with you to shift what’s within your control and build supports that actually hold. That might mean setting boundaries that disrupt expectations, restructuring how you approach your time and energy, regulating your nervous system, or rethinking what you’ve been taught is “normal.” We also name the cultural narratives that glorify burnout and over-functioning, so you’re not internalizing something that was never sustainable to begin with. This is about helping you move out of constant survival mode and into a way of living that actually works for you.  
9 Years Experience
Online in Lincolnton, NC (Online Only)
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
Stress

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I help adults manage stress in a safe, supportive, and nonjudgmental space. Together, we identify sources of stress, develop practical coping strategies, and build resilience to navigate life’s challenges more effectively. My approach is collaborative and tailored to your needs, helping you feel calmer, more in control, and better equipped to handle everyday pressures.  
4 Years Experience
Online in Lincolnton, NC (Online Only)
Charlotte, North Carolina therapist: Tal Brafford, licensed mental health counselor
Stress

Tal Brafford

Licensed Mental Health Counselor, LCMHC-A
I approach stress management through an anti-capitalistic, anti-colonial, and feminist framework. I believe stress is a perfectly normal response to the way our society is rewarding individualism, materialism, and poor boundaries, particularly with work. I enjoy helping clients find their way back to joy while providing practical, evidence-based stress management skills.  
0 Years Experience
Online in Lincolnton, NC
Gastonia, North Carolina therapist: Groves Counseling Center, counselor/therapist
Stress

Groves Counseling Center

Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
In our society today we all deal with stress, the question is, "How well do you handle stress?" And, "How can you handle stress more affectively. Our counselors are trained to assist you in learning to deal with the stress of life.  
10 Years Experience
Online in Lincolnton, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Stress

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Stress can affect your mind, body, relationships, and daily life. We help clients identify sources of stress, build healthy coping strategies, and create more balance so they can feel more grounded and in control.  
3 Years Experience
Online in Lincolnton, NC (Online Only)
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Stress

Joseph Murray

Licensed Clinical Social Worker, LCSW
Stress is inherent to growth and learning. I have significant experience working with people on developing a healthier relationship with stress and tools to help right-size their emotional response. See website for more information and I would be happy to discuss during a free consultation.  
14 Years Experience
Online in Lincolnton, NC
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Stress

Vanessa Roddenberry

Psychologist, Ph.D.
If stress hangs around long-enough it can have a toxic effect on the mind and body. I specialize in cutting-edge cognitive-behavioral techniques that can help you effectively mange stress, develop deep self-compassion, and thrive in the face of adversity.  
14 Years Experience
Online in Lincolnton, NC

Stress therapists in Lincolnton, North Carolina Statistics

Stress therapists in Lincolnton, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (80%).

Average years in practice

16 Years Experience

Average cost per session

$200

Gender ID

67% Female
27% Male
3% Gender Fluid
3% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Specialties

100% Stress
93% Anxiety or Fears
80% Depression
63% Self Esteem
63% Trauma and PTSD
58% Social Anxiety
57% Loss or Grief

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