Online Social Anxiety therapists in New Bern, North Carolina NC
We are proud to feature top rated online Social Anxiety therapists in New Bern. We encourage you to review each profile to find your best match.
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Social anxiety is often a part of you that learned the room wasn't safe — that being seen meant being judged, or that taking up space came with a cost. That part isn't irrational. It learned something real. I help clients understand where that part came from and what it still needs, so it doesn't have to run the show every time you walk into a room
5 Years Experience
Online in New Bern, NC
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Social anxiety can cause you to suffer in silence. We will work together to help you overcome the symptoms of anxiety and feel empowered to take steps towards taking your power back
24 Years Experience
Online in New Bern, NC (Online Only)
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals with Social Anxiety Disorder develop confidence in social situations and reduce fear of judgment or embarrassment. Clients learn practical strategies to manage anxious thoughts, improve communication skills, and gradually build comfort and self-assurance in social and professional environments.
20 Years Experience
Online in New Bern, NC
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
I enjoy helping individuals who struggle with social anxiety, "shyness", or introversion. As a life-long introvert and socially anxious person, I understand how hard it can be to get through some social situations. I can help you build skills to manage the anxiety and awkwardness, as well as improve acceptance of yourself.
11 Years Experience
Online in New Bern, NC
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women with social anxiety build confidence and feel more at ease in social and professional settings. Therapy focuses on understanding fear patterns, reducing self-consciousness, and developing practical skills for communication and connection. Using evidence-based and nervous system regulation tools, I support clients in challenging anxious thoughts, increasing self-trust, and engaging more comfortably and authentically with others.
11 Years Experience
Online in New Bern, NC (Online Only)
Dr. Michelle Solomon
Psychologist, PsyD
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness in social situations. Their fear of being judged by others limits their ability to show up authentically as themselves. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and strengthen your sense of ease and confidence with yourself and others.
9 Years Experience
Online in New Bern, NC (Online Only)
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate social anxiety, whether it shows up as overthinking conversations, fear of judgment, avoiding social situations, or feeling uncomfortable being seen or heard. Social anxiety can make everyday interactions feel exhausting or overwhelming, even when you want to connect with others. Together, we focus on building confidence, reducing avoidance, and helping you feel more at ease in social settings. Using practical tools and mind-body techniques, I’ll help you manage anxiety in real time so you can show up more fully, communicate more comfortably, and feel less held back in your relationships and daily life.
27 Years Experience
Online in New Bern, NC
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
7 Years Experience
Online in New Bern, NC
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Social anxiety can make it difficult to feel comfortable or confident around others. We help clients explore the thoughts and fears behind social anxiety while building coping skills, confidence, and more positive social experiences.
3 Years Experience
Online in New Bern, NC (Online Only)
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I’m confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because therapy – as opposed to only medication – treats more than just symptoms to the problem.
12 Years Experience
Online in New Bern, NC
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients overcome social anxiety by addressing the thoughts and fears that drive avoidance. Through CBT, exposure, and self-compassion, she supports clients in building confidence, authenticity, and ease in social interactions.
1 Years Experience
Online in New Bern, NC
Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
15 Years Experience
Online in New Bern, NC (Online Only)
Danielle Farabaugh
Psychologist, Psy.D.
My approach to the treatment social anxiety is grounded in evidence-based Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to identify and challenge unhelpful thinking patterns and beliefs that contribute to fear and self-consciousness in social situations. Together, we use practical strategies such as cognitive restructuring, gradual exposure, and social skills training to build confidence and reduce avoidance. This structured, supportive process helps clients develop a more balanced perspective and engage more comfortably and authentically in social interactions.
19 Years Experience
Online in New Bern, NC (Online Only)
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Social Anxiety is becoming more and more common among my clients. Together we work together to get to the root cause of why this is happening and address this issue through my Holistic Approach for longer lasting results. Social Anxiety has many layers and we get to the bottom of it and work from there to make changes in how you feel and react. Reach out for a free consultation to learn more in how I can help you.
20 Years Experience
Online in New Bern, NC
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in social anxiety, I offer compassionate and effective treatment for individuals struggling with this distressing condition. Social anxiety often leads to panic attacks, avoidance, and feelings of shame, which can result in social isolation and impact both personal and professional aspects of life. My approach, informed by evidence-based therapies such as cognitive behavioral therapy (CBT), is tailored to address the unique needs of each individual. I work to help clients overcome these challenges by providing practical tools and strategies to manage their anxiety and regain control of their lives.
22 Years Experience
Online in New Bern, NC (Online Only)
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Anxiety causes us oftentimes to avoid and isolate. Through cognitive behavior therapy, exposure work, and dialectical behavior therapy, I work with clients on challenging this avoidance in order to help you cope more effectively with the anxiety you struggle with.
12 Years Experience
Online in New Bern, NC
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their social anxiety. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in New Bern, NC (Online Only)
Nour Counseling
Counselor/Therapist
Social anxiety is often described as shyness, but for many people, it feels much more intense—overthinking every interaction, worrying about how you’re coming across, replaying conversations afterward, or avoiding situations altogether because the discomfort feels too high. It can make everyday things—meeting new people, speaking up, even casual interactions—feel exhausting. And in environments that are fast-paced, socially demanding, or unclear, that anxiety can build quickly.
For some, social anxiety is also connected to neurodivergence—such as ADHD, autism, or giftedness—where social dynamics may feel less intuitive, more effortful, or shaped by past experiences of being misunderstood. That context matters, and it changes how we approach the work.
At Nour Counseling, we don’t treat social anxiety as something to “push through” without support. We help you understand what’s happening in your mind and body, and how your specific patterns developed. From there, we actively build practical, realistic strategies—whether that’s managing physical anxiety, shifting thought patterns, or gradually increasing comfort in social situations in ways that feel doable. We also name the cultural and systemic factors that shape social expectations, so you’re not holding yourself to standards that may not actually fit you. This work is about helping you feel more at ease, more confident, and more able to show up as yourself—without constantly second-guessing or shrinking.
9 Years Experience
Online in New Bern, NC (Online Only)
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.
12 Years Experience
Online in New Bern, NC (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
11 Years Experience
Online in New Bern, NC (Online Only)
Social Anxiety therapists in New Bern, North Carolina Statistics
Social Anxiety therapists in New Bern, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 83% | Depression |
| 79% | Stress |
| 72% | Self Esteem |
| 62% | Trauma and PTSD |
| 56% | Loss or Grief |