Online ADHD therapists in Raleigh, North Carolina NC
Find experienced online ADHD therapists in Raleigh who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
ADHD is a core passion of my practice, and I work with adults across the entire spectrum—from those diagnosed in childhood to individuals recognizing the signs for the very first time in adulthood. Whether your ADHD shows up as mental fog and disorganization, intense emotional storms, impulsivity, or restless hyperactivity, there is no one-size-fits-all solution. Together, we use a tailored combination of specialized Cognitive Behavioral Therapy (CBT) and mindfulness practices. We will build practical, real-world systems for focus and time management, while also learning how to quiet the self-doubt and emotional exhaustion that often come with a neurodivergent brain.
13 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
Rabia Subhani
Psychologist, Psy.D.
As a late diagnosed ADHDer cis-woman, I offer affirming evaluations that take into account all the ways that women, in particular, are gaslit around ADHD traits! And the way that ADHD traits present in folx who are not cis-males.
17 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who are experiencing symptoms of ADHD. I provide individualized, evidence-based support to help clients develop effective coping strategies, improve daily functioning, and build on their unique strengths.
14 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating ADHD, particularly professionals and scientists who were diagnosed later in life, often after years of compensating well enough that no one, including themselves, recognized what was happening. Together we work on executive functioning strategies, self-advocacy at work, and untangling ADHD traits from the self-criticism that tends to build up around them over years of masking. I'm a bilingual, Beck Institute-trained clinical psychologist, and many of my ADHD clients are also navigating cultural identity, immigration, or first-generation professional pressures alongside their diagnosis. Sessions are structured and goal-oriented, so you always know what we're working toward and why.
9 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
If I were a kid today, I would have this diagnosis
9 Years Experience
Online in Raleigh, NC
ADHD
Gail Eaves
Licensed Professional Counselor, MS, NCC, LPC
Attention deficit hyperactivity disorder (ADHD) involves a persistent pattern of inattention, hyperactivity, and impulsivity. ADHD does not occur exclusively during childhood; attention deficit hyperactivity disorder symptoms can transfer into adulthood. Children with symptoms of ADHD can have difficulty in multiple domains of their lives. For example, the child may be challenged getting good grades at school by not being able to maintain focus in a classroom setting. At home, the child with ADHD symptoms may experience balancing organizational skills.
12 Years Experience
Online in Raleigh, NC
ADHD
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
A Congruence Counseling Group can help individuals with Attention-Deficit/Hyperactivity Disorder by teaching practical strategies to improve focus, organization, time management, and emotional regulation. Therapy also helps clients understand how ADHD affects their daily life, relationships, and self-esteem while building skills to manage challenges, develop healthier routines, and create systems that support success at home, school, or work.
20 Years Experience
Online in Raleigh, NC
ADHD
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide therapy for adults navigating ADHD, offering practical strategies to manage focus, organization, impulsivity, and emotional regulation. In a supportive, nonjudgmental space, we work together to identify challenges, build routines, and develop coping skills that fit your unique life. My approach emphasizes understanding your strengths while addressing areas that feel overwhelming, helping you feel more organized, confident, and in control.
4 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
ADHD isn’t about laziness or lack of motivation—it’s about how your brain is wired. I specialize in helping individuals with ADHD better understand their patterns, manage overwhelm, and build systems that actually work for their life. Together, we focus on practical strategies for improving focus, organization, emotional regulation, and follow-through, while also addressing the frustration and self-criticism that often come with ADHD. My goal is to help you work with your brain, not against it, so you can feel more confident, capable, and in control.
27 Years Experience
Online in Raleigh, NC
ADHD
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang helps adults with ADHD improve focus, manage emotional reactivity, and overcome procrastination and self-criticism. She uses evidence-based approaches like CBT and DBT to build structure, reduce shame, and develop self-compassion. Her goal is to help clients harness their strengths, increase productivity, and live with greater confidence and clarity.
1 Years Experience
Online in Raleigh, NC
ADHD
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
ADHD isn't just about focus — it's often a system of parts in constant negotiation. The part chasing stimulation, the one paralyzed by overwhelm, the inner critic narrating all of it. I work with late-diagnosed adults and those who've been managing their whole lives to understand what's actually happening beneath the surface — and to lead from Self rather than being run by the loudest part in the room.
5 Years Experience
Online in Raleigh, NC
ADHD
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with Attention-Deficit/Hyperactivity Disorder (ADHD). With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their symptoms and improve their daily functioning.
ADHD is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can interfere with academic, social, and personal development. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients develop strategies for improving focus, organization, and impulse control. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying factors of ADHD. She offers comprehensive psychological evaluations to accurately diagnose ADHD and create effective treatment plans.
In addition to in-person sessions, Dr. Downs provides telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients with ADHD to achieve their full potential and lead more organized, productive, and fulfilling lives.
21 Years Experience
Online in Raleigh, NC
ADHD
The Adult ADHD Clinic
Psychologist, Psyd, PsyPact
We provide a full battery cognitive assessment for ADHD, and recommendations regarding accommodations for school and professional testing such as the LSAT or MCAT. Our reports can be given to your psychiatrist to provide diagnostic clarification and certainty for the purposes of prescribing medication. Our services can be very useful should you need an update to previously obtained psychological report. A fully evidenced based battery of cognitive tests will be employed to provide a thorough and accurate diagnosis via a full report.
14 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
We help children, teens, and adults with ADHD better understand how their brain works and develop practical strategies for focus, organization, time management, and emotional regulation. Therapy is tailored to each person’s strengths and challenges, helping build confidence and success at home, school, work, and in relationships.
3 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
For high-achieving women with ADHD, being capable does not always make life feel manageable. You may work twice as hard to start, focus, and follow through, then blame yourself when things fall apart. Therapy helps you understand your brain, reduce overwhelm, and build routines that support you so life feels steadier, lighter, and less exhausting.
9 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing ADHD symptoms. Over the last 6 years, I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I work with clients with ADHD on organizational skills, developing motivation to complete tasks, sustaining attention, providing psycho-education on ADHD, and creating reward systems/token economies to meet their goals. I take more of a coaching and mindfulness approach when working with people with ADHD.
7 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
Jessica Anderson, PsyD
Psychologist, PsyD
ADHD can impact focus, organization, motivation, and follow-through—often leading to frustration, stress, or feeling misunderstood. It can affect school, relationships, and everyday routines. I help teens and young adults develop practical strategies to manage attention, build structure, and work with their strengths. The goal is to feel more in control, confident, and capable in both academic and personal life.
21 Years Experience
Online in Raleigh, NC (Online Only)
ADHD
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I move beyond surface-level organizational tips to address the internal cognitive and emotional dysregulation at the heart of ADHD. We work together to uncover the root causes of executive dysfunction, fostering the mental shifts needed to transform persistent frustration into a sustainable, authentic flow. In an expert and secure Telehealth environment, I help you align your life with your true potential, moving toward lasting focus and clarity. Reach out to schedule your first appointment and begin mastering your unique neurobiology.
36 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
ADHD therapists in Raleigh, North Carolina Statistics
ADHD therapists in Raleigh, North Carolina average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (92%), and Depression (75%).
Average years in practice
15 Years Experience
Average cost per session
$209
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 92% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 55% | Self Esteem |
| 52% | Loss or Grief |