Online Borderline Personality Disorder therapists in Raleigh, North Carolina NC
We are proud to feature top rated online Borderline Personality Disorder therapists in Raleigh. We encourage you to review each profile to find your best match.
BPD
Tara Murphy
Psychologist, Psy.D.
Borderline Personality Disorder often reflects deep attachment wounds and intense fears of abandonment. My approach combines IFS, attachment and family systems work, and DBT-informed skills for emotion regulation and relationship repair. I also integrate psychodynamic and narrative therapies to uncover the stories beneath shame and reactivity. When needed, I work closely with prescribers to manage co-occurring symptoms, and I provide careful diagnostic clarification to distinguish BPD from trauma or bipolar presentations.
29 Years Experience
Online in Raleigh, NC (Online Only)
BPD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults living with borderline personality disorder. I provide individualized, compassionate care focused on helping clients strengthen emotional regulation, improve relationships, develop healthy coping strategies, and build a greater sense of self-awareness and stability.
14 Years Experience
Online in Raleigh, NC (Online Only)
BPD
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
I provide Dialectical Behavioral Therapy, the standardized and most effective approach to address symptoms related to Borderline Personality Disorder.
12 Years Experience
Online in Raleigh, NC (Online Only)
BPD
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
BPD is a complex and sometimes baffling disorder that can be treated
9 Years Experience
Online in Raleigh, NC
BPD
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals with borderline personality disorder develop skills to manage intense emotions, strengthen relationships, and build a more stable sense of self. Through supportive, structured approaches, clients learn strategies for emotional regulation, distress tolerance, and healthier communication, helping them create greater balance and stability in their daily lives.
20 Years Experience
Online in Raleigh, NC
BPD
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide therapy for adults navigating the challenges of borderline personality traits in a safe, nonjudgmental space. Together, we focus on understanding emotions, improving relationships, and building coping skills to manage impulsivity, intense feelings, and patterns that feel overwhelming. My approach is supportive and collaborative, helping you gain stability, self-awareness, and a greater sense of control over your life.
4 Years Experience
Online in Raleigh, NC (Online Only)
BPD
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals navigating Borderline Personality Disorder, offering a structured and supportive approach grounded in Dialectical Behavior Therapy (DBT). If you experience intense emotions, fear of abandonment, or patterns in relationships that feel hard to break, you’re not alone—and you’re not “too much.” Together, we focus on building skills to manage emotional intensity, strengthen relationships, and create a greater sense of stability and self-trust. My approach is direct, compassionate, and focused on helping you feel more in control of your reactions while building a life that feels meaningful and steady.
27 Years Experience
Online in Raleigh, NC
BPD
Ning Tang
Psychologist, Ph.D.
Dr. Tang uses evidence-based treatments, including DBT and mindfulness, to help clients with emotional intensity, fear of abandonment, and unstable relationships. Her approach balances warmth and structure, helping clients build distress tolerance, emotion regulation, and self-compassion while fostering secure and stable relationships.
1 Years Experience
Online in Raleigh, NC
BPD
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Dialectical Behavior Therapy, or DBT, is a treatment designed specifically for Borderline Personality Disorder. DBT focuses on teaching skills to help facilitate mindfulness, tolerate distress, regulate emotions, and respond more effectively in interpersonal difficulties. I have training and experience in teaching these skills, which are designed to help individuals with Borderline cope more effectively.
12 Years Experience
Online in Raleigh, NC
BPD
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
We provide compassionate, nonjudgmental support for individuals living with borderline personality disorder. Therapy focuses on emotional regulation, healthy boundaries, coping skills, and improving relationships, while helping clients better understand themselves and create lasting change.
3 Years Experience
Online in Raleigh, NC (Online Only)
BPD
Maria T. Alonso, Ph.D.
Psychologist
I support individuals diagnosed with Borderline Personality Disorder (BPD) through evidence-based treatments designed to stabilize emotions and improve interpersonal relationships. One of the most effective therapies for BPD is Dialectical Behavior Therapy (DBT), which combines cognitive-behavioral techniques with mindfulness practices. DBT helps individuals develop skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This helps reduce self-destructive behaviors and enhances overall wellbeing. Additionally, I incorporate Schema Therapy that can help address deeply ingrained patterns of thinking and behavior by helping individuals understand and change maladaptive schemas developed from past experiences. By utilizing these evidence-based approaches, I aim to provide a structured and supportive environment where individuals with BPD can work towards greater emotional stability, helathier relationships and improved quality of life.
29 Years Experience
Online in Raleigh, NC
BPD
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with borderline symptoms and I utilized DBT skills training. I have gained experience working with this population. I use empirical interventions, such a DBT to help with distress tolerance and communication skills to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Raleigh, NC (Online Only)
BPD
Gina Majestro
Psychologist, PsyD, HSP, HSPP
Sometimes it feels like you’re doing everything “right,” but inside, it’s chaos — emotions feel too big, relationships feel uncertain, and you’re just exhausted from trying to hold it all together. You might feel like you’re too much one moment and not enough the next. Maybe you’ve carried deep pain for years, and you’re just ready for something to finally shift.
I work with adults who live with the intensity, sensitivity, and strength that often come with BPD. My approach is warm, collaborative, and deeply respectful of your experience. Together, we’ll explore the protective parts and patterns that helped you survive — and build new ways of feeling grounded, connected, and worthy of stability and care.
You don’t have to navigate this alone. Healing is possible, even if you’ve tried before and nothing seemed to work.
I offer in person therapy in Louisville, KY and virtual therapy for adults in Kentucky, Indiana, and across 42 PSYPACT states.
If you’re ready to move from surviving to truly living, I’d be honored to walk alongside you.
8 Years Experience
Online in Raleigh, NC
BPD
Nour Counseling
Counselor/Therapist
Borderline Personality Disorder (BPD) is one of the most misunderstood and stigmatized diagnoses in mental health. Many people who carry this label have been described as “too much,” “too sensitive,” or “hard to treat”—often after years of experiencing invalidation, unstable relationships, or environments that didn’t feel safe or consistent. For some, the diagnosis itself doesn’t fully capture their experience. For others, it finally puts language to patterns that have felt overwhelming and hard to control. At Nour Counseling, we approach BPD with nuance, respect, and a commitment to understanding the full context of your story.
We work actively with you to make sense of the intensity—whether that’s emotional highs and lows, fear of abandonment, relationship patterns, identity shifts, or impulsive behaviors. Together, we build practical tools for emotional regulation, distress tolerance, and more stable ways of relating to yourself and others. We also pay close attention to your history, including trauma, attachment experiences, and cultural context, because these patterns don’t develop in isolation. This is not about labeling you or reducing you to a diagnosis. It’s about helping you feel more grounded, more understood, and more equipped to navigate your emotions and relationships in a way that feels steadier and more aligned.
9 Years Experience
Online in Raleigh, NC (Online Only)
BPD
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Borderline personality disorder has been found to be most times related to earlier trauma. We can explore this together after utilizing coping strategies to help you to become more aware and in turn work to improve your relationships and ability to cope with triggering situations.
24 Years Experience
Online in Raleigh, NC (Online Only)
BPD
Cameron Staley
Psychologist, Ph.D.
Individuals with borderline traits are often misunderstood and do not often receive the types of care and support they need. Dialectical Behavior Therapy is an effective way to develop skills to better navigate the challenges associated with emotion regulation difficulties and interpersonal concerns.
14 Years Experience
Online in Raleigh, NC (Online Only)
BPD
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Helping clients and families identify what they can change and what they can’t change is a major goal in DBT. In therapy, we help loved ones minimize their contributions to the problems (by invalidating) while also helping coach them in how to be real, transparent, and how to set their own limits.
Learning how and when to validate is a huge part of the process.
12 Years Experience
Online in Raleigh, NC
BPD
Michelle Peacock
Psychologist, PhD
Borderline Personality Disorder involves a pattern of intense emotional and behavioral reactions to perceived abandonment. Therapy can teach emotional regulation and tolerance as well as new patterns to thinking and behaving.
21 Years Experience
Online in Raleigh, NC
BPD
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach the treatment of borderline personality disorder (BPD) with a compassionate and integrative strategy that combines psychological expertise with Christian principles. Recognizing the emotional turmoil and interpersonal challenges associated with BPD, I incorporate biblical teachings on love, grace, and forgiveness into therapy sessions. The focus is on building a therapeutic alliance that fosters trust and a sense of security. Evidence-based therapies such as dialectical behavior therapy (DBT) may be utilized, alongside spiritual practices like prayer and scriptural reflection to address the emotional dysregulation and relational difficulties characteristic of BPD. Encouraging clients to find strength in their faith, I aim to help individuals with BPD develop healthier coping mechanisms, manage intense emotions, and cultivate a deeper understanding of their identity in Christ. Collaboration with other mental health professionals and pastoral support may also be integrated to provide comprehensive care within the framework of Christian values.
11 Years Experience
Online in Raleigh, NC (Online Only)
BPD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on emotional regulation, interpersonal effectiveness, coping strategies, and building stability to support personal goals.
24 Years Experience
Online in Raleigh, NC
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Borderline Personality Disorder therapists in Raleigh, North Carolina Statistics
Borderline Personality Disorder therapists in Raleigh, North Carolina average 15 years of experience and charge around $219 per session. 100% offer online sessions. The most commonly treated issues are Borderline Personality Disorder (100%), Anxiety or Fears (92%), and Depression (89%).
Average years in practice
15 Years Experience
Average cost per session
$219
Gender ID
| 56% |
Female |
|
| 33% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 100% | Borderline Personality Disorder |
| 92% | Anxiety or Fears |
| 89% | Depression |
| 84% | Trauma and PTSD |
| 78% | Stress |
| 76% | Social Anxiety |
| 70% | Loss or Grief |