Online Depression therapists in Raleigh, North Carolina NC
We are proud to feature top rated online Depression therapists in Raleigh. We encourage you to review each profile to find your best match.
Depression
Tara Murphy
Psychologist, Psy.D.
Depression often feels like being weighed down by hopelessness or self-criticism. My work integrates IFS to uncover the shame and pain beneath these feelings, combined with approaches like meditation/mindfulness, somatic sensing, and interpersonal neurobiology, and existential therapies to support healing and re-engagement with life. I frequently work alongside prescribers for medication support and use thorough differential diagnosis to distinguish depression from trauma responses, bipolar disorder, or grief.
29 Years Experience
Online in Raleigh, NC (Online Only)
Depression
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
Depression can creep up on you like a bad dream. This common affliction can feel anything but common, leaving you isolated and feeling like you are faced to battle alone. We work hard to provide a safe, nonjudgmental place to talk and express yourself. Your therapist will be there to remind you you're not alone and will fight with you so you can discover your strengths even if you're having a difficult time seeing them right now. Mathews Counseling offers a place to work with hands-on activities and real-life strategies to help you find peace and self-worth.
21 Years Experience
Online in Raleigh, NC
Depression
Dr. Madelyn Satz
Psychologist, Ph.D.
Depression is a dark, crushing weight. When we’re lost in the darkness it’s difficult to find the light or even trust that it’s there. But it is. The darkness is scary for sure, and yet even depression is trying to help us in some way, like for example, trying to keep us safe. It doesn’t realize we don’t need protection in that way or to that degree. We will explore where and why these thoughts and feelings are stuck, and challenge, rework and update them to bring more light into your life.
37 Years Experience
Online in Raleigh, NC
Depression
Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
Depression has a way of tricking us into isolation, making self-care feel impossible and stripping away the color from daily life. To break this heavy cycle, I use a combination of DBT and Behavioral Activation. Together, we will look at how depression alters your daily actions and inadvertently keeps you stuck. We will focus on "getting moving" in realistic, gentle ways—helping you establish supportive daily rhythms, practice better self-care, and deliberately reconnect with the activities, values, and sense of purpose that bring meaning back into your life.
13 Years Experience
Online in Raleigh, NC (Online Only)
Depression
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating depression is about guiding you from darkness into light. With a blend of empathy and expertise, our therapists offer tailored approaches that combine their varied areas of expertise and clinical approach. Our integrative methods help you identify and challenge the patterns fueling your depression, while simultaneously fostering new, healthier ways of thinking and behaving. Through collaborative exploration, our therapists will support you in rediscovering your inner strengths and developing practical tools to manage symptoms. Each session is a step towards not just alleviating the heaviness of depression, but also reigniting your sense of purpose and joy. Together, we will build a path forward that is uniquely yours, transforming the struggle into an opportunity for growth and renewal.
11 Years Experience
Online in Raleigh, NC (Online Only)
Depression
Bailey's Counseling Service, PC
Licensed Clinical Social Worker
Depression can affect motivation, energy, sleep, relationships, self-worth, and the ability to enjoy daily life. It may feel like heaviness, sadness, numbness, hopelessness, isolation, or feeling disconnected from yourself and others. Therapy provides a compassionate space to explore what may be contributing to depression while building coping strategies, emotional support, and healthier patterns. Clients are supported in reconnecting with themselves, strengthening hope, and taking manageable steps toward healing and improved well-being.
7 Years Experience
Online in Raleigh, NC
Depression
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I support women experiencing depression by providing a compassionate, structured space to process emotions, rebuild motivation, and reconnect with meaning and self-worth. Our work focuses on understanding underlying patterns, reducing negative thought cycles, and gently restoring energy through practical, manageable steps. I use an integrative, trauma-informed approach that combines evidence-based therapy with mind-body and self-compassion practices to support lasting emotional healing.
11 Years Experience
Online in Raleigh, NC (Online Only)
Depression
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing depression. I provide compassionate, individualized care to help clients understand their emotions, develop effective coping strategies, build resilience, and work toward improved mental health and overall well-being.
14 Years Experience
Online in Raleigh, NC (Online Only)
Depression
Jennifer Jones Cameron
Psychologist, Ph.D.
Depression can make everyday tasks feel overwhelming and life seem bleak. I specialize in treating depression with a compassionate, evidence-based approach. I help you explore the underlying causes of your depression, develop effective coping strategies, and work towards a more hopeful and fulfilling future. With my support, you can experience significant improvements in your mood and overall well-being.
16 Years Experience
Online in Raleigh, NC
Depression
Morgan Rodgers
Licensed Mental Health Counselor, MA, LCMHC
Depression is real and there are effective skills to help get through the dark days.
11 Years Experience
Online in Raleigh, NC (Online Only)
Depression
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Depression is heavy. We lighten your load by helping you to understand what causes your depression and provide you with tools to eliminate your depression.
16 Years Experience
Online in Raleigh, NC (Online Only)
Depression
Dr. Meghan Miller
Psychologist, PsyD, LP
Depression doesn’t always look like staying in bed. Sometimes it shows up as exhaustion, irritability, loss of motivation, or feeling disconnected from work, relationships, or even yourself. High-performing individuals often continue functioning on the outside while feeling flat or overwhelmed internally. In therapy, I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify unhelpful thought patterns, re-engage with meaningful activities, and reconnect with your values. Together, we’ll work to reduce self-criticism, build sustainable energy, and help you move from simply getting through the day to feeling more present and engaged in your life.
14 Years Experience
Online in Raleigh, NC (Online Only)
Depression
Aguib Diop
Psychologist, PhD, LP, PSYPACT
Depression is often maintained by a cycle of negative thoughts, feelings and behaviors. Once this cycle is identified, we start the challenging but rewarding process of replacing negative thoughts and behaviors with those that change how we feel about ourselves, our situations and our futures.
19 Years Experience
Online in Raleigh, NC
Depression
Mary Jean Elder
Licensed Mental Health Counselor, MA, Ed. S, LCMHC
Sadness, irritability, or hopelessness is not a place one wants to stay in. Depression can be challenging as we often feel like we have no motivation to do much of anything. We may do what we absolutely have to but then we hide away. Depression can be caused by what we have experienced or even medical reasons. Finding a way through the darkness of depression is doable and I will help guide you in finding your way out of it.
12 Years Experience
Online in Raleigh, NC
Depression
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Falling into an episode of major depression can be a frightening experience. I combine Cognitive Behavioral Therapy with psychodyanmic approaches to address both the current symptoms and core causes of your symptoms.
12 Years Experience
Online in Raleigh, NC (Online Only)
Depression
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
Depression and anxiety seem to coexist with SUD
9 Years Experience
Online in Raleigh, NC
Depression
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with various symptoms of depression. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Raleigh, NC
Depression
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
In particular, ketamine is a very useful medication for persistent depression. We will work to understand what is sustaining your depression, and learn new ways to manage your symptoms in order to allow you space to consider a more meaningful and fulfilling life, utilizing behavioral techniques (CBT, DBT, ACT) as well as a depth, psychodynamic approach.
17 Years Experience
Online in Raleigh, NC
Depression
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and depressive symptoms. You identity shouldn't be surrounded by your mental health state and I often work with clients to establish and work towards a new identity and lifestyle that focuses on freedom from their anxiety and depression. My style often is a mix of CBT or skill based therapy and a person-centered approach focusing on supporting you where you are at currently. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious and depressive thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Raleigh, NC
Depression
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Depression can manifest in many different ways for different people. Some are struggling to recover from a loss or setback and just can't find a way to get back to their old selves. Others may have struggled with shifting mood, confidence, energy, self-esteem, etc. for what seems like their whole lives and very few things seem to work. Many individuals used to have a full life with many rewarding relationships and activities but, at some point, what used to bring them happiness no longer does it for them. Finally, some people experience depressive "episodes" beginning in their late teens or early adulthood that appear to come and go without any trigger and feel more like a traditional "chemical imbalance." My approach to depression offers something different for individuals who have not had much success with traditional CBT and/or "talk" therapies. I utilized a combination evidence-based behavioral activities and emotion regulation skills to first restore positive experiences in your day to day life. Once short-term strategies for increasing wellbeing have been established, we will explore and process the impact depression has had across your life to further build your resilience against future recurrences of unhelpful mood fluctuations.
15 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Depression therapists in Raleigh, North Carolina Statistics
Depression therapists in Raleigh, North Carolina average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (95%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$200
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 95% | Anxiety or Fears |
| 62% | Stress |
| 58% | Trauma and PTSD |
| 53% | Loss or Grief |
| 52% | Self Esteem |
| 47% | Social Anxiety |