Online Dialectical Behavior Therapy (DBT) therapists in Raleigh, North Carolina NC
We are proud to feature top rated online Dialectical Behavior Therapy (DBT) therapists in Raleigh. We encourage you to review each profile to find your best match.
DBT
Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
I offer secure, high-quality telehealth appointments to individuals anywhere in North Carolina. Online therapy is an ideal fit if you manage a busy schedule, have health considerations, face transportation or geographic barriers, or simply prefer the comfort and privacy (and convenience) of your own space. To ensure a seamless and interactive experience, I utilize TheraPlatform (HIPAA-compliant) secure platform that allows us to easily share resources, utilize an interactive whiteboard, and securely message as needed.
13 Years Experience
Online in Raleigh, NC (Online Only)
DBT
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, all of our therapy services are conducted virtually for safety and ease of access. Therapy sessions are conducted over a secure, HIPAA-compliant platform which provides access to our qualified therapists from the comfort of your home, making it easier to fit sessions into your busy schedule. Our virtual services eliminate travel time, reduce the stigma associated with seeking help, and opens up a wider range of specialists to choose from. Whether you are navigating everyday stress or tackling deeper issues, online therapy offers a safe, confidential space to work through your challenges with expert guidance tailored to your needs.
11 Years Experience
Online in Raleigh, NC (Online Only)
DBT
Bailey's Counseling Service, PC
Licensed Clinical Social Worker
Our online therapy practice provides a safe, supportive, and confidential space for clients to explore life challenges, improve emotional well-being, and build healthier coping skills from the comfort of their own home. We offer compassionate, client-centered care for individuals navigating anxiety, depression, trauma, grief, relationship concerns, life transitions, stress, and personal growth.
Through secure telehealth sessions, clients can receive professional therapeutic support that is convenient, accessible, and tailored to their unique needs. Our goal is to help each client feel heard, understood, and empowered as they work toward healing, clarity, and lasting change.
7 Years Experience
Online in Raleigh, NC
DBT
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
Marlo is a licensed therapist in North Carolina and South Carolina. Marlo’s therapeutic philosophy centers on the belief that every individual has the inherent capacity for healing and growth. She views therapy as a collaborative journey, where she provides a safe, non-judgmental space for clients to explore their inner worlds, confront their challenges, and rediscover their strengths. Her compassionate and empathetic approach fosters a strong therapeutic alliance, essential for effective treatment and lasting change.
Our work together may include:
Nervous system regulation and somatic grounding
Self-worth and self-love rebuilding
Healing after toxic or emotionally harmful relationships
Anxiety and depression support
Mood and identity shifts related to hormonal transitions
Boundary and attachment repair
Trauma-informed care
Internal Family Systems (IFS) parts work
Mindfulness
We Are A Good Fit If You’re Ready To:
Participate in your healing process
Practice tools between sessions
Build self-trust and emotional safety
Understand and transform your patterns
Move from self-criticism to self-compassion
11 Years Experience
Online in Raleigh, NC (Online Only)
DBT
Morgan Rodgers
Licensed Mental Health Counselor, MA, LCMHC
It can be hard to set aside time to go to therapy. With the option of online therapy, it is convenient for you, while still getting a therapeutic connection.
11 Years Experience
Online in Raleigh, NC (Online Only)
DBT
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
I believe that at our heart each and everyone of us is good. I believe that we are all doing the best that we can no matter what that looks like. Somewhere along the line we get convinced that we are lazy or bad or not trying hard enough and just believing that about ourselves really gets in our way. I want to help people see themselves the way I see them.
9 Years Experience
Online in Raleigh, NC
DBT
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
I'm Ross Kellogg, M.S., LMFT and I offer online psychotherapy for adults in California, Washington, and North Carolina. I focus my practice primarily on adult survivors of childhood abuse but also work with depression and anxiety. I work with adults that may be working on inner child issues, PTSD or CPTSD, codependency, dissociative symptoms, and other factors often relating to emotional abuse, narcissistic abuse, or sexual abuse. Reach out today for a free consultation with me so we can further discuss your needs and develop a therapy plan that will lead to lasting change. I also offer couples therapy with a integrated Emotionally Focused and Gottman Method approach.
My additional specialty is couples therapy. I utilize Gottman Method Couples Therapy in addition to Emotionally Focused Couples therapy. In my work with couples, partners find relief from infidelity, repair of recurring conflict, improved intimacy, and reconnection of life dreams. Reach out to me today to further discuss your needs in a free consultation. Consultations can include one or both partners and I'm happy to do individual consultation calls with each partner if needed.
12 Years Experience
Online in Raleigh, NC (Online Only)
DBT
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
I am in private practice with an office in Wilmington, NC located in Lumina Station. I also offer online sessions through a secure online platform. I am very person centered and emphasize the goals the client wishes to achieve.
9 Years Experience
Online in Raleigh, NC
DBT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Raleigh, NC
DBT
Gail Eaves
Licensed Professional Counselor, MS, NCC, LPC
Accepting online clients.
12 Years Experience
Online in Raleigh, NC
DBT
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Welcome! I offer a safe and confidential space for you to explore your thoughts, feelings, and challenges through online psychotherapy. From the comfort and convenience of your own location where we can work collaboratively to address issues such as anxiety, depression, stress, relationship difficulties, and personal growth. My approach is tailored to your unique needs, drawing upon evidence-based practices to help you gain insight, develop coping skills, and move towards a more fulfilling life.
34 Years Experience
Online in Raleigh, NC (Online Only)
DBT
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I work with clients from any city in North Carolina. Compassionate Online Therapy for Your Mental Health
I provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and challenges. Together, we’ll work on strategies to manage anxiety, depression, stress, relationship struggles, and life transitions. My approach is collaborative and tailored to your unique needs, combining evidence-based techniques with empathy and support. Online sessions offer flexibility and privacy, so you can prioritize your mental well-being from the comfort of your home.
Let’s work together to help you feel more balanced, understood, and empowered. I offer a 15 minutes free consultation. Take that first step to improve your daily living. Taking the first step is the key to feeling better. Start focusing on you. Can’t help others before helping yourself. You deserve to he happy. I would be happy to answer questions you may have in our 15 minutes free consultation. I do have over 30 years of experience in the social work field. I look forward for an opportunity to work together.
4 Years Experience
Online in Raleigh, NC (Online Only)
DBT
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
You don’t have to keep doing life on hard mode.
If you’re feeling overwhelmed, stuck, anxious, or like your emotions go from 0 to 100 really fast—you’re not alone. College can be a lot, and most people are just figuring it out as they go.
Therapy isn’t about “fixing” you. It’s about helping you understand what’s actually going on inside so you can feel more in control of your reactions, your relationships, and your choices.
Using practical, real-life tools (not just talking in circles), we’ll work on things like:
managing stress and anxiety
handling intense emotions without shutting down or blowing up
setting boundaries without the guilt
feeling more confident in who you are
You don’t have to have everything figured out to start.
Whether you’re going through something tough or just tired of feeling the way you’ve been feeling, this can be a space to reset, regroup, and move forward in a way that actually feels good.
You deserve support that helps you feel better—not just get by.
27 Years Experience
Online in Raleigh, NC
DBT
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist offering online therapy throughout North Carolina. She provides compassionate, evidence-based care for individuals and couples navigating PTSD, anxiety, depression, relationship challenges, and identity concerns. Dr. Tang integrates CBT, ACT, DBT, and mindfulness-based approaches to help clients develop insight, flexibility, and resilience. Her virtual sessions create a safe and collaborative space for reflection, growth, and healing—allowing clients to reconnect with meaning and move forward with clarity and confidence.
1 Years Experience
Online in Raleigh, NC
DBT
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers convenient and accessible online therapy services to clients in over 40 states. With over 15 years of experience, Dr. Downs provides high-quality mental health care from the comfort of your own home. Her telehealth services are designed to help children, adolescents, and their families navigate emotional, behavioral, and social challenges, including anxiety, depression, ADHD, and trauma.
Dr. Downs utilizes evidence-based therapeutic techniques, such as Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and the Attachment, Self-Regulation, and Competency (ARC) framework, to deliver effective and personalized care. Her approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance needed to achieve emotional well-being and personal growth.
Online therapy with Dr. Downs offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Downs is committed to helping you achieve your goals through compassionate and collaborative therapy.
Experience the benefits of professional mental health care from the convenience of your own space with Dr. Keri Downs’s online therapy services.
21 Years Experience
Online in Raleigh, NC
DBT
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
A place for self-reclamation. A space to understand the patterns that shaped you, reconnect with yourself, and create a life that feels more grounded, authentic, and your own.
6 Years Experience
Online in Raleigh, NC (Online Only)
DBT
Dr. Brian M. Berman
Psychologist, Psy.D.
Teletherapy, also known as online therapy or telehealth, offers numerous benefits and advantages for both therapists and clients. Teletherapy breaks down geographical barriers, allowing clients to access mental health services regardless of their location. This can be especially beneficial for individuals living in rural areas or areas with limited access to mental health resources. Teletherapy also offers convenience, as sessions can be conducted from the comfort of the client's home or any other location with internet access. This eliminates the need for travel time, transportation costs, and scheduling conflicts, making therapy more accessible and manageable for busy individuals.
22 Years Experience
Online in Raleigh, NC
DBT
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
I am offering virtual sessions via secure portal in addition to in person sessions at this time.
12 Years Experience
Online in Raleigh, NC
DBT
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
We offer secure, convenient online therapy for children, teens, adults, couples, and families throughout North Carolina. Virtual sessions make it easier to access support from the comfort of your own home while still receiving compassionate, personalized care. Our therapists use a variety of evidence-based approaches, including CBT, DBT, trauma-focused therapy, EMDR, Solution-Focused Therapy, ACT, and family and marriage counseling to help clients work through anxiety, depression, trauma, relationship concerns, life transitions, and more.
3 Years Experience
Online in Raleigh, NC (Online Only)
DBT
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I offer grounded, relational online therapy for adults seeking support that feels both practical and deeply human. My work is shaped by community-based practice, systems awareness, and attention to the nervous system and lived experience. It is also informed by ancestral curanderismo traditions, which emphasize presence, attunement, and creating containers where people can soften safely, be witnessed, and feel supported. Online therapy with me is a space to slow down, build skills, and reconnect with yourself, so you can move forward with more clarity, steadiness, and ease.
3 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Dialectical Behavior Therapy (DBT) therapists in Raleigh, North Carolina Statistics
Dialectical Behavior Therapy (DBT) therapists in Raleigh, North Carolina average 14 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (78%), and Trauma and PTSD (66%).
Average years in practice
14 Years Experience
Average cost per session
$193
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 78% | Depression |
| 66% | Trauma and PTSD |
| 59% | Stress |
| 52% | Self Esteem |
| 52% | Social Anxiety |
| 48% | ADHD |