Online Loss or Grief therapists in Raleigh, North Carolina NC
We are proud to feature top rated online Loss or Grief therapists in Raleigh. We encourage you to review each profile to find your best match.
Grief
Tara Murphy
Psychologist, Psy.D.
Grief can bring feelings of isolation, guilt, or being “stuck.” IFS, existential, and narrative therapies help clients honor their grief and uncover the parts of themselves carrying pain. Mindfulness and somatic strategies provide grounding in overwhelming moments. I also offer diagnostic clarity to distinguish grief from depression and work with prescribers when medication support may be appropriate.
29 Years Experience
Online in Raleigh, NC (Online Only)
Grief
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
When anyone experiences loss or grief, it can be perplexing to navigate. It feels overwhelming as if it will never end. Every loss is unique. Everyone deals with loss differently. So therapy should be different and unique for each person as well. We work to make sure you are not alone in your grief, to walk with you through it, and address the specific needs you have. Grief and Loss Therapy enables you to connect with yourself, honor the loss you’ve experienced, and move through the loss or grief in a deep meaningful way.
21 Years Experience
Online in Raleigh, NC
Grief
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
The waves of grief crash in unexpected ways at unexpected times with unexpected outcomes. Within my Holistic Life Coaching practice and through my own personal experience, I have cultivated tools, methods, and experiments that approach grief and loss through the lens of curiosity, expansiveness, and nonjudgment. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. Coaching can absolutely complement and supplement your therapy work; our work is therapeutic without being therapy. Without stagnating in your grief, together we can discover what your grief means to you, what it is bringing to your life, and how we can use it to manifest the life you desire. From where you are sitting right now that may sound like a difficult, if not impossible task. My mother always said "nothing beats failure but a try." I invite you to try coaching to discover what happens when you allow yourself to speak your truth and feel however and whatever you are feeling in a safe, nonjudgmental space dedicated to you and your growth.
7 Years Experience
Online in Raleigh, NC (Online Only)
Grief
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Loss and grief has us to journey to the pit of our soul. We help you to make it to the other side, where you can find joy again.
16 Years Experience
Online in Raleigh, NC (Online Only)
Grief
Mary Jean Elder
Licensed Mental Health Counselor, MA, Ed. S, LCMHC
Losing someone you loved can be a very difficult time. With the unexpected death of a parent, sibling, partner, spouse, child or those that you hold dear and close to you can be overwhelming. Having someone to help you through the grief process can be beneficial as you learn a new normal of living life without the presence of your loved one. Allowing your self to feel the emotions is okay
12 Years Experience
Online in Raleigh, NC
Grief
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Experiencing the loss of a loved one can be the most isolating time in our lives. After the meal trains end, the services are over, and the thank-you's have all been sent, we are often left to suffer in silence, leading to guilt, depression, and recrimination. This is especially true when the death was sudden and/or centered around less than socially acceptable manners of death, and often those around us simply don't know what to say or how to be around us. When we work together, there is no judgment on what you are feeling or how you are "progressing." Instead, we just process the way things are today.
5 Years Experience
Online in Raleigh, NC (Online Only)
Grief
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
Grief and loss are issues I have years of experience with
9 Years Experience
Online in Raleigh, NC
Grief
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals navigate the difficult emotions that come with loss and grief. In a supportive space, clients can process feelings such as sadness, anger, or confusion while learning healthy ways to cope with their loss. Therapy supports healing over time and helps individuals find meaning, connection, and strength as they adjust to life after loss.
20 Years Experience
Online in Raleigh, NC
Grief
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Grief can be an overwhelming journey, and offering a supportive space for healing is essential. As a compassionate grief counselor, I provide personalized support to navigate the complex emotions and challenges that arise after loss. Together, we can work towards understanding your grief and developing healthy coping strategies to find peace and meaning again.
34 Years Experience
Online in Raleigh, NC (Online Only)
Grief
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide a safe, supportive space for adults navigating grief and loss. Together, we explore your feelings, honor your experiences, and develop coping strategies to process emotions, adjust to life changes, and find moments of healing and hope. My approach is empathetic, nonjudgmental, and tailored to your unique journey through loss.
4 Years Experience
Online in Raleigh, NC (Online Only)
Grief
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in supporting individuals through loss and grief, whether you’re navigating the death of a loved one, the end of a relationship, or another significant life change. Grief doesn’t follow a timeline and can show up in many ways—sadness, numbness, anger, or even feeling disconnected from yourself or others. Together, we create space to process your experience at your own pace while helping you stay grounded and supported along the way. My approach is compassionate and steady, integrating practical tools and mind-body awareness to help you carry your grief in a way that feels more manageable over time.
27 Years Experience
Online in Raleigh, NC
Grief
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients process grief and loss with compassion and care. Whether mourning a loved one, relationship, or life transition, she creates space to honor the pain while exploring growth and meaning. Her approach integrates mindfulness, narrative, and self-compassion practices.
1 Years Experience
Online in Raleigh, NC
Grief
Dr. Lindsay Perrin
Psychologist, Ph.D.
They say that grief has no timeline and is not linear. I hope to support individuals on their journey through grief by providing a structured space to process loss at their own pace.
14 Years Experience
Online in Raleigh, NC (Online Only)
Grief
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Grief and loss is one of the hardest things we experience in life. I have experienced this a lot in my life which has helped me to resonate and connect with my clients. It's an on-going process with an ever changing timeline. And it's personal. There is not a right way or wrong way to deal with loss and grief. I help my clients navigate this extremely emotional and draining time in their lives through my holistic approach which is full of compassion, patience and empathy. I am here for my clients, this is for them, not me. Reach out for a free consultation to learn more about how my Holistic Approach can help you.
20 Years Experience
Online in Raleigh, NC
Grief
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping clients work through unprocessed grief and loss by utilizing compassion-based treatments and emotion focused therapy (EFT).
22 Years Experience
Online in Raleigh, NC
Grief
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Grief can come from the loss of a loved one, a relationship, a life change, or the future you expected. We offer a compassionate space to process loss, honor your experience, and find ways to cope and heal.
3 Years Experience
Online in Raleigh, NC (Online Only)
Grief
Maria T. Alonso, Ph.D.
Psychologist
In my work as a psychologist, I support individuals through the complex and deeply personal journey of loss and grief with empathy and care. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to help clients process their emotions and challenge any unhelpful thought patterns that may arise during their grieving process. I also incorporate techniques from narrative therapy to help individuals make sense of their loss and integrate it into their life story. My approach is warm and supportive, providing a safe space for clients to express their feelings and memories. By working collaboratively with each person, I assist them in finding meaning, adjusting to life changes, and eventually discovering a sense of hope and healing. My goal is to help clients navigate their grief in a way that honors their experiences while supporting their path towards emotional recovery, personal growth and resilience.
29 Years Experience
Online in Raleigh, NC
Grief
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
A major shift has taken place in the life of a grieving person. In many cases communication, relationships, and life satisfaction are all affected by the loss. Therapy can assist in the residual effects of grief and loss as well as with processing the event.
17 Years Experience
Online in Raleigh, NC
Grief
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Grief can feel disorienting and deeply personal, especially when there isn’t enough space for it in everyday life. Therapy offers a container where grief doesn’t need to be rushed, fixed, or made meaningful before you’re ready. I support clients in tending to loss with care, allowing grief to be held alongside memories, love, and the slow reshaping that follows.
3 Years Experience
Online in Raleigh, NC (Online Only)
Grief
Dr. Colby Cohen-Archer
Psychologist, PhD
Whether a loss is expected or not, it is hard to go through each day with the heaviness that grief places in our bodies. I help parents who have lost pregnancies or babies, as well as adults struggling after the loss of a loved one. Our culture does not know how to talk about loss, making grief even more isolating. I provide attuned presence, healing through honoring all the emotions that come with loss. Using talk therapy as well as an eye movement therapy called Accelerated Resolution Therapy (ART), I can help you let go of distressing images that sometimes accompany experiences of loss. We will work together to help you honor your grief, make space for the loss, and build a life of meaning and purpose.
28 Years Experience
Online in Raleigh, NC
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Loss or Grief therapists in Raleigh, North Carolina Statistics
Loss or Grief therapists in Raleigh, North Carolina average 18 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Loss or Grief (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
18 Years Experience
Average cost per session
$197
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Loss or Grief |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 71% | Stress |
| 66% | Trauma and PTSD |
| 63% | Self Esteem |
| 51% | Social Anxiety |