Skip to content

Online Social Anxiety therapists in Winston-Salem, NC

We are proud to feature top rated online Social Anxiety therapists in Winston-Salem. We encourage you to review each profile to find your best match.
FILTER RESULTS
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Social Anxiety

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel anxious, self-conscious, or avoidant in social situations. Therapy focuses on understanding fear patterns, reducing shame, and building confidence in connection with others.  
35 Years Experience
Online in Winston-Salem, NC
Portsmouth, Rhode Island therapist: Dorothy Brown, psychologist
Social Anxiety

Dorothy Brown

Psychologist, Ph.D.
Social anxiety often results in avoidance of many activities. In these cases, fear is running the show. I work to unpack the fear of rejection and encourage people to slowly go out of their comfort zone.  
36 Years Experience
Online in Winston-Salem, NC
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Social Anxiety

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Social Anxiety is becoming more and more common among my clients. Together we work together to get to the root cause of why this is happening and address this issue through my Holistic Approach for longer lasting results. Social Anxiety has many layers and we get to the bottom of it and work from there to make changes in how you feel and react. Reach out for a free consultation to learn more in how I can help you.  
20 Years Experience
Online in Winston-Salem, NC
Not sure who to pick?
Answer a few quick questions and see your Social Anxiety matches in Winston-Salem instantly. Takes ~1 minute.
Get matched →
Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Social Anxiety

Christopher McDowell, PsyD

Psychologist, PsyD
I have extensive experience treating children and adults for anxiety disorders. I utilize a Cognitive-Behavioral approach (CBT) to treating anxiety disorders.  
14 Years Experience
Online in Winston-Salem, NC
Queens, New York therapist: Julien Moe, hypnotherapist
Social Anxiety

Julien Moe

Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hypnotherapy is an effective treatment for social anxiety by helping to reduce anxiety symptoms, reframe negative thought patterns, and build confidence. It replaces negative thought patterns with positive ones.Physical Symptom Management: Hypnosis reduces physical symptoms like blushing, sweating, and trembling. Social anxiety is not insurmountable. My clients with this disorder are recovering and living a happy life, meeting with new and old friends. I use Dicit hypnotherapy. All my patients are now more social and sociable than ever. So should you.  
10 Years Experience
Online in Winston-Salem, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
Social Anxiety

Ning Tang

Psychologist, Ph.D.
Dr. Tang helps clients overcome social anxiety by addressing the thoughts and fears that drive avoidance. Through CBT, exposure, and self-compassion, she supports clients in building confidence, authenticity, and ease in social interactions.  
1 Years Experience
Online in Winston-Salem, NC
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Social Anxiety

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Social anxiety is often a part of you that learned the room wasn't safe — that being seen meant being judged, or that taking up space came with a cost. That part isn't irrational. It learned something real. I help clients understand where that part came from and what it still needs, so it doesn't have to run the show every time you walk into a room  
5 Years Experience
Online in Winston-Salem, NC
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Social Anxiety

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing social anxiety by helping them feel more confident and at ease in social and professional settings. Our approach focuses on identifying thought patterns that fuel anxiety, building practical coping skills, and gradually increasing comfort in social interactions. We work on improving communication, reducing fear of judgment, and strengthening self-confidence. Through personalized support and actionable strategies, clients are empowered to engage more fully in relationships, social situations, and everyday life.  
8 Years Experience
Online in Winston-Salem, NC (Online Only)
Arlington, Virginia therapist: Peter Gould, psychologist
Social Anxiety

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in social anxiety, I offer compassionate and effective treatment for individuals struggling with this distressing condition. Social anxiety often leads to panic attacks, avoidance, and feelings of shame, which can result in social isolation and impact both personal and professional aspects of life. My approach, informed by evidence-based therapies such as cognitive behavioral therapy (CBT), is tailored to address the unique needs of each individual. I work to help clients overcome these challenges by providing practical tools and strategies to manage their anxiety and regain control of their lives.  
22 Years Experience
Online in Winston-Salem, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Social Anxiety

Nour Counseling

Counselor/Therapist
Social anxiety is often described as shyness, but for many people, it feels much more intense—overthinking every interaction, worrying about how you’re coming across, replaying conversations afterward, or avoiding situations altogether because the discomfort feels too high. It can make everyday things—meeting new people, speaking up, even casual interactions—feel exhausting. And in environments that are fast-paced, socially demanding, or unclear, that anxiety can build quickly. For some, social anxiety is also connected to neurodivergence—such as ADHD, autism, or giftedness—where social dynamics may feel less intuitive, more effortful, or shaped by past experiences of being misunderstood. That context matters, and it changes how we approach the work. At Nour Counseling, we don’t treat social anxiety as something to “push through” without support. We help you understand what’s happening in your mind and body, and how your specific patterns developed. From there, we actively build practical, realistic strategies—whether that’s managing physical anxiety, shifting thought patterns, or gradually increasing comfort in social situations in ways that feel doable. We also name the cultural and systemic factors that shape social expectations, so you’re not holding yourself to standards that may not actually fit you. This work is about helping you feel more at ease, more confident, and more able to show up as yourself—without constantly second-guessing or shrinking.  
9 Years Experience
Online in Winston-Salem, NC (Online Only)
Dallas, Texas therapist: Dina Hijazi, psychologist
Social Anxiety

Dina Hijazi

Psychologist, PhD, CSAT
Social anxiety can create intense feelings of fear or discomfort in social situations, affecting personal, professional, and social aspects of life. I help clients explore the underlying thoughts and beliefs that contribute to this anxiety while offering practical tools for managing fear and building confidence in social interactions. Through cognitive-behavioral therapy (CBT), exposure techniques, and mindfulness strategies, we work together to reduce avoidance behaviors, challenge negative self-talk, and develop more comfortable, authentic ways of engaging with others.  
35 Years Experience
Online in Winston-Salem, NC
Washington, Washington, D.C. therapist: Cognitive Behavioral Therapy Center of Northern Virginia, psychologist
Social Anxiety

Cognitive Behavioral Therapy Center of Northern Virginia

Psychologist, PhD
CBT and exposure-based approaches for this challenging condition  
26 Years Experience
Online in Winston-Salem, NC (Online Only)
Washington, Washington, D.C. therapist: Bold Expressions Therapy, psychologist
Social Anxiety

Bold Expressions Therapy

Psychologist, Psy.D.
It has become more prevalent for people to experience social anxiety especially due to Covid 19. We are here for you even though we recognize the different between social anxiety and Covid anxiety. Adult friendships are hard, especially making new ones, but we assure you that in the end everything will be ok and we can help you overcome some of these social hinderances.  
6 Years Experience
Online in Winston-Salem, NC
Winston-Salem, North Carolina therapist: Ashton Burdick, licensed mental health counselor
Social Anxiety

Ashton Burdick

Licensed Mental Health Counselor, MA, NCC, LCMHC
I enjoy helping individuals who struggle with social anxiety, "shyness", or introversion. As a life-long introvert and socially anxious person, I understand how hard it can be to get through some social situations. I can help you build skills to manage the anxiety and awkwardness, as well as improve acceptance of yourself.  
11 Years Experience
Online in Winston-Salem, NC
San Diego, California therapist: Ross Kellogg, LMFT, marriage and family therapist
Social Anxiety

Ross Kellogg, LMFT

Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.  
12 Years Experience
Online in Winston-Salem, NC (Online Only)
San Antonio, Texas therapist: Dr. Jillian Mahatha, licensed mental health counselor
Social Anxiety

Dr. Jillian Mahatha

Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing social anxiety. I help clients develop confidence, improve social skills, manage anxious thoughts, and build effective coping strategies to feel more comfortable and engaged in their relationships and daily lives.  
14 Years Experience
Online in Winston-Salem, NC (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Social Anxiety

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.  
11 Years Experience
Online in Winston-Salem, NC (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
Social Anxiety

Anna Urbaniak

Psychologist, PhD
I support clients in building confidence, managing fear of judgment, and engaging in social situations through exposure, CBT, and mindfulness.  
15 Years Experience
Online in Winston-Salem, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Social Anxiety

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate social anxiety, whether it shows up as overthinking conversations, fear of judgment, avoiding social situations, or feeling uncomfortable being seen or heard. Social anxiety can make everyday interactions feel exhausting or overwhelming, even when you want to connect with others. Together, we focus on building confidence, reducing avoidance, and helping you feel more at ease in social settings. Using practical tools and mind-body techniques, I’ll help you manage anxiety in real time so you can show up more fully, communicate more comfortably, and feel less held back in your relationships and daily life.  
27 Years Experience
Online in Winston-Salem, NC
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Social Anxiety

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults navigating social anxiety, from discomfort in specific professional situations like public speaking or networking to more pervasive difficulty feeling at ease around others. For some clients, this includes the particular experience of neurodivergence, not being sure whether you're following the rhythm of a conversation or reading social cues the way others expect. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a structured way to understand what's driving the anxiety and build practical tools and gradual exposure to manage it. Many of my clients are professionals, scientists, or first-generation Latinx adults for whom social anxiety is compounded by code-switching or navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.  
9 Years Experience
Online in Winston-Salem, NC (Online Only)
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — once the home of R.J. Reynolds — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.

Social Anxiety therapists in Winston-Salem, North Carolina Statistics

Social Anxiety therapists in Winston-Salem, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (83%).

Average years in practice

16 Years Experience

Average cost per session

$202

Gender ID

60% Female
35% Male
4% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
83% Depression
79% Stress
71% Self Esteem
62% Trauma and PTSD
56% Loss or Grief

More therapy options for Winston-Salem